Spicy Tofu and Veggie Curry
Turn on English captions on the video for subtitles!!
If you, like me, have resolved to eat healthier this new year, then this recipe is for you. Add more plant-based protein, vegetables, and a punch of flavor and color to your diet with this tofu and vegetable curry.
This vegan dish is perfect year-round. Add as much chili as you like, and add any vegetables you may have available. This easy vegetarian recipe is both delicious and nutricious.
--- SPICY TOFU AND VEGGIE CURRY (English) ---
00:00 Intro
00:29 Eress the water out of the tofu
02:01 Prep your veggies
03:16 Cook and season potatoes and carrots
04:23 Make the curry
06:04 Bible Quote of the Day
FOR THE TOFU
- Two 1 lb (454g) packs of extra firm tofu
- 2-3 tbsp oil
- garlic salt to taste
FOR THE VEGETABLES
- 2 medium carrots
- 4 medium potatoes
- 1 large zucchini
- 2 bell peppers
- 4 medium tomatoes
- 1 small broccoli head, cut into florets
- ice water
- sodium bicarbonate
FOR SEASONING POTATOES AND CARROTS
- ¼ cup vegetable oil
- 1 tbsp curry powder
- ½ tsp salt
SPICES AND FLAVORS TO MAKE THE CURRY
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- jalapeno chili to taste
- 3 bay leaves
- ¼ tsp ground black pepper
- 2 tsp turmeric
- 1 tbsp curry powder
- 1 tsp garam masala powder
- 1 tsp paprika
- 2 tsp salt
- 2 cups water, divided
- ½ cup chopped cilantro
#veganrecipes #recetasveganas #plantbased #veganuary #cocinaconrusbe
Пікірлер: 14
El tofu es una comida muy facil de cocinar! Cuales son sus platillos de tofu favoritos?
@hazela9506
3 жыл бұрын
Verduras al horno y tofu con arroz!
Veo que tiene mucha creatividad preparando sus recetas, bien expicado, y preciosa musica de fondo, muy profesional. Por favor feliciteme a su editora. Soy su fan Numero 1...Felicidades!!!!!
@CocinaconRusbe
3 жыл бұрын
Gracias por su apoyo! Saludos y que Dios lo bendiga :)
Curry, chile, calabacitas, tofu... unos de mis ingredientes favoritos! Otra receta que necesito cocinar!! 😍😍😍
@CocinaconRusbe
3 жыл бұрын
Hey preciosa Hazel, gracias por tu apoyo y comentario. Espero que hagas esta receta te va a encantar. Abrazos y bendiciones!!
This has really put me in the mood for some tofu now!! I love the idea of making it spicy! Great job! 😊
@CocinaconRusbe
3 жыл бұрын
Thank you, new year, new ideas of cooking with new flavors!! Wishing you a happy 2021.
My husband is so into curry right now. Super clever idea about the tofu!!!
@CocinaconRusbe
3 жыл бұрын
Thanks for your comment, it's great to have so many options for cooking don't you think? This one more option for your next dinner. Have a great day!
@FlourEggsYeast
3 жыл бұрын
Yes, thank you!
This looks sooooo yummy 😍😍😍
@CocinaconRusbe
3 жыл бұрын
Thanks Bouchra I hope you enjoy this recipe, have a wonderful new year with lots of blessings!!
Muiito interessante esse video! Continue firme com os videos! Te desejo toda sorte com o canal! Obs.: Não gostaria de te incomodar, mas se tiver um tempo para ir em meu canal e me dizer o que achou sobre meus vídeos (#gugapilar), agradeço demais! Grande abraço! 🙏🏼