Solid Shoulders At Home - Follow Along Bodyweight Workout - Handstand Strength Development
Тәжірибелік нұсқаулар және стиль
Working the front, upper and top of the delts along with mobility to in a manner to grow strength in our shoulders better than the gym at home. Specifically for the handstand!
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Пікірлер: 12
Cool
Wow! it was great just what I needed I can do the handstand now!
Brilliant workout! Keep up the great work!
Thanks for another great video
Awesome Cool 🆒🆒🆒
Gonna do that in a few days but now it’s stretching time
any suggestions for building up toward a wide handstand?
Lucas bro plz tell me that how could I stretch my hamstrings for l sit
Don't forget.. you gotta stay focused .
does the king reply???
4:20 reminds me of Mortal Kombat
I can do flips on a wakeboard but can’t do a cart wheel or hand stand. Help 😂