SmoothPanther Stretching 32 - Squatting the Day Away (Mobility, Flexibility, Yoga, Stability)
Тәжірибелік нұсқаулар және стиль
This #Yoga #Stretching #SmoothPanther #FRC
In this Smooth Panther routine (Squatting the day Away) we stretch and mobilize the Chest, shoulders, ankles, hips, upperback, IT Band, and more! Enjoy and comment below to let me know how you feel!
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Пікірлер: 21
Smooth panther is the highlight of my day
Just found this series and I do then each night before bed. Thank you for making these, they have been super helpful!
Very good 🔥
Opened up the legs for a great leg day in the evening
Great stuff as always man👊🏼
Definitely my favourite one out of all of them. Thanks for these, doing them daily is life changing!!
Thanks Nsima! We love your content!
this series is incredible!!! been going through em
Awesome flow man thank you!
Thanks so much, I appreciate the video Nsima!
This was a great challenge routine for me . Especially when I did my leg workout last night. Thanks you for the stretching routines
That was tough but worth it thanks for these!
Smooth panther forever (lol) awesome content
Loved this one noticed doing this my right hip is a lot tighter than my right
I think this stretch routine caters more to my type exercises that I do mainly squats four times a week thanks I believe that you may have taken my request and used it for your video greatly appreciated
My ankles were COOKED
See the way my knees set up I don’t know about this lol but I’m try
@NsimaInyang
3 жыл бұрын
Haha, you don’t need to go all the way down!
@Blazenetwork1990
3 жыл бұрын
@@NsimaInyang alright I’m try it tho
Just did my first full saddle You’re the fucking man Nsima
@NsimaInyang
3 жыл бұрын
Let’s go Taimur!