Slow Isometric Barre Workout for Upper & Lower Body - 22 Minute at home pure barre training
Amy from Amy’s Beach Fitness leads this 22 MIN pure barre workout at home focusing on upper body using dumbbells and legs. Please subscribe and click the notification bell to be notified of new videos posted daily in HD 1080 P.
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www.AmysBeachFitness.com
D I S C L A I M E R
This is my own personal workout and may not be suited for you. As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages.
With gratitude, The Amy's Beach Fitness Team
Пікірлер: 21
I am from South Africa. Love your workouts. Thanks
Whew! Enjoyed it. Great pants.
@AmysBeachFitness
2 жыл бұрын
Hi Anne:)) so happy you enjoyed! Thank you for your note, flare pants are soooo comfy! My heart to your heart!
As always, fabulous way to start the day (after morning prayer, of course!) I needed more abs, so the last exercise, arms out stretched, over and under pulses were done in the Pilates 100 position. Have a great day!
I love working the upper & lower parts of the body at the same time. That type of workout really ups the game for workouts! Thanks, Amy❤️
@AmysBeachFitness
2 жыл бұрын
Hi Leanne:))) you are sooo welcome, thank you!!! Have a beautiful day! My heart to your heart!
I'm from Ontario Canada :) Love your workouts!
Those pants are so cute!
loved this one!
@AmysBeachFitness
2 жыл бұрын
Hi!! Yay! Thank you! My heart to your heart!
great workout love your comment dont tighten your neck which i tend to do all the time. thank u Amy
@AmysBeachFitness
2 жыл бұрын
Hi Pat:)))) thank you, your sooo welcome. Thank you!!! My heart to your heart!
I have been doing a lot of rebounding lately. Thought I would do some weights without jumping. Maybe we could invent rebounding barre!!!! Thank you for sharing this.
awesome class! loved it! I'm from Midwest as well. =)
@AmysBeachFitness
2 жыл бұрын
Hi Anna:)) yay to the Midwest! Ha! Summer is here, yay! Thank you! My heart to your heart!
💜
@AmysBeachFitness
2 жыл бұрын
Hi Val:) my heart to your heart! ❤️
Happy 4th of July 💕
👌👍👏👏👏
❤️
Nice workout!! I also made a similar video 🎥💪🔥