Gratitude Luke! very good info! thank you so much!

Thank you so much Luke for the wonderful guidance on the internal health for good hair and in turn again for the overall health...god bless you 🙏🙏🙏🙏

Fantastic! Thank you for the valuable and right guidance

Brilliant advice, thank you for sharing Luke 😊

THANK YOU SO VERY MUCH FOR THIS INFORMATION AND YOUR EXCELENT WAY OF EXPLAINING

Love this holistic approach!! Respect ✌🏼

Luke, you give a very clear, forthright, holistic presentation about hair (in this case) and overall health in general. It's all quite informative and practical knowledge. Very much appreciated! Thank you.

Don't use chemical dyes Use nutritional yeast Have wheatgrass juice daily To control grey hair try drinking water from copper vessel Try a vitamin e supplement(tocotreniels) If you must use hair color, try henna Exercise daily. To be honest I suffer from anxiety but i don't suffer from hair loss or grey hair because I take care of my diet and walk daily.

@sabeerahmedmemon7735

2 жыл бұрын

I have chronic anxiety, my hair has become grey at the age of 28...what have u done to control anxiety??

@priyankadsa3488

2 жыл бұрын

@@sabeerahmedmemon7735 there is a book you can try reading...at last a life, it has always helped me when get too anxious.. Just read it... although I still have anxiety I know everything is ok...I still read it and remind myself that it's ok...I can do it.. I pray and let go.. Stay away from negative people.. I changed my job and It's better now..

@sabeerahmedmemon7735

2 жыл бұрын

@@priyankadsa3488 name of the book??

@sabeerahmedmemon7735

2 жыл бұрын

@@priyankadsa3488 I had a wonderful job and whole family compelled me to look for better paying job, Now I have a better paying job but back to heightened anxiety and loneliness...plz tell me the name of book..

@sabeerahmedmemon7735

2 жыл бұрын

@@priyankadsa3488 okay I get it, At last a life :) thanks alot

Thank you Luke

Thank you so much Sir!

Sir Luke coutinho you are divine soul sent from heaven! God bless you ❤

Very very important topic now a days . Thank u Rey much

Thank you for this wonderful guidence

Till date recd the best information on hair care.simple and cost effective tips ...far away from the business mess in market...gem person doing a great noble work...

thanks Luke 💙

Thank you luke

Thank you so much for this video

thank you Luke love you for all the advice kw tc

Thank you 🙏

Absolutely true Luke..genetic plus skin allergies could result in hairfall

Thanks for sharing this luke.❤️

Super cool positive talk .... 🥰

Thank you sir 🙏😊

Great information 👍

Great. Will try out the potato juice. Thanks.

You’re so awesome Luke!

That's tons of useful and free genuine information. Thank you luke

Great message 💯 try patotates for my hair fall thanks allot Mr.Luke

Thanks Sir 🙏😇

Thank you sir

❤ thanks for sharing knowledge!!

I lost nearly 10 kg in 3-4 months had stopped eating anything then after 4-5 months hairfall increased excessively and hair thinning started and I had to take treatment and rest and good nutrition recovered about 80% and rest 20% I'm working on it

@gangaishvar954

Жыл бұрын

Exactly same here... what treatment did you take? Thanks in advance.

@amithrv4373

Жыл бұрын

It could be Telogen effluvium..

Thanks a lot 🙏💪

Love you Luke

I like ur videos before watching it...

Tonne of info. Thanks Luke

Well said ~ we are as healthy as what we absorb, assimilate and maintain Love rice & beans or lentils 😎😘 complete protein for healthy hair

sir thank u so much for this information.

Coconut oil is very good as a scalp/hair conditioner, massaged into the scalp a couple of times a week.

You are adorable too good!!!

Thanks 😊 sir

Please make a video on healthy skin ....problems and solutions to a glowing skin🙏🏻🙏🏻

So true ! I lost crazy amount of weight after intermittent fasting but it made my hair super thin !!

I like the way you talk

Thank you so much Luke. My hair have started grow longer and volumnious. But they are a bit frizzy and dry, could be due to being very curly in nature. I will use raw potato juice and apple cider vinegar to improve the texture. Abundant blessings to you for imparting this knowledge to us.

@soniabawa5313

2 жыл бұрын

Hello Kyracaur Can you please share your routine. My hair have really fallen badly. Thankyou in advance

@shagunmadaan3041

2 жыл бұрын

Same hair Pls share your hair care routine

Do we use shampoo after potato juice etc, or jus rinse wth water

My hair has become curly and frizzy due to menopause, it used to be straight, how to treat

I have had a endometrium cancer surgery in October 2021 n have lost a lot of hair What is advisable for me

🙌🙌🙌🙌🙌

So tldr, put olive oil/ cinnamon powder/ honey every now and then?

👍

How about rosemary oil

❤️❤️❤️

👍👍👍👍👍

So sunscreen isn't important, right?

How come your hair is not that thick?

Thankyou thankyou thankyou Gifts everywhere gifts sharing gifts honour's beautiful beautiful beautiful souls shine more thanks again bless Everyone god bless you prayers healing all

Can you suggest at what age you can expect grey hairs

@Rafas216

Жыл бұрын

12 anos

🙏💐

My friend , you looking younger and younger with every video, what is happening? 😁

After using apple cider vinegar, should I just rinse it with plain water or use shampoo?

@LukeCoutinho

Жыл бұрын

Rinse it water.

@nazaninmazkoori5462

Жыл бұрын

@@LukeCoutinho thanks🙏

When's the right time or the safe time to be in the sun?

@LukeCoutinho

Жыл бұрын

Early morning.

In three 4 months I have lost almost 20 kg. Since then my hair has started falling out. And has become much thinner. I have blood pressure this time. The hair is still falling out. Since then I have been stable for four or five months. Even after using many medicines, the density of hair is not increasing now. Tell me a little if what should be done.plzz❤️❤️❤️

@SeethaRavindran

2 жыл бұрын

@Tanjim you sound malnourished. I meant you’re not having adequate protein and healthy fat. You’ve had drastic weight loss in a short period. You’ve stressed your body hence that’s why you’re having blood pressure and thinning of hair. Your skin might also look dry. Visit a Dr and get a full blood test done. You’ll be fine by making a few changes and adding some supplements.

@nandini786

Жыл бұрын

Live with it

After applying potato juice should we shampoo? If yes what shampoo?

@LukeCoutinho

Жыл бұрын

Wash it after applying potato juice. For shampoo recommendations you can visit Youcarelifestyle.com

@punamchadha3145

Жыл бұрын

@@LukeCoutinho thank you

@LukeCoutinho

Жыл бұрын

@Punam chadha Your welcome😊🙏

Luke plz suggest some solutions for alopecia areata. I m suffering from this disease since many years. I have tried so many things including allopathic and homeopathic medecine but nothing really worked.

@LukeCoutinho

Жыл бұрын

Hello, Thank you for sharing. We understand your concerns. For us to be able to help you, we need information such as your lifestyle, medical history and so much more to get down to the root cause of your issue. Please share your email address and phone number(with your country code) and I will have my team reach out to you and discuss your case in detail. - Best wishes, Team Luke.

Not really sure about one of the things you said “Quicker weight loss = hair fall”. I lost 46 kilos in 6 months. I can confirm I didn’t have any side effects of it. I probably trained right and ate right during the transformation.

@kamalbawa4012

Жыл бұрын

How did you loose wt pls share your journey

I was intermittent fasting...i removed gluten & lectin & dairy..too. i lost 12kgs in 40 days...and my hailoss completely stopped. I went back to eating dairy and others...cause...i loooked not healthy...but ill. I am ok..now...but hairloss is back. Our bodies are a Mystery.

@magicwoman8239

2 жыл бұрын

Removing dairy and gluten might have helped

Eat smart, sleep well, move more and breathe deep 😎😘

🧡

Beta.carotine in multi's is not properly absorbsd or converted into Vit A

By intermitted fasting my bp become normal

@LukeCoutinho

Жыл бұрын

keep winning.

My question is how does 100 to 200 hair look like 🤔

@vasanthirajiv6765

2 жыл бұрын

try counting

@Rafas216

Жыл бұрын

tente contar

Olive oil, cinnamon powder and raw honey in your hair....geez that is messy

@Rafas216

Жыл бұрын

coloque na cabeça e vá para o Bar sem lavar antes... as pessoas amam quem usa isso no cabelo...fica cheiroso.

I'd rather people take Wagovy or Ozempic to lose weight by stabilizing their blood sugar than depriving yourself from food.. Depriving yourself good nutrition is self torture.

is this a fall out after the oscars

Where do they pronounce ‘Hair’ the way he is doing? It’s not American accent, not Indian accent, doesn’t sound like British accent. What is it? It sounds funny.

@vandanaakabbra

2 жыл бұрын

Thanks for the eye opening info Luke ,you are awesome 👌

Thank you sir