Shoulder Pain? Frozen Shoulder, Impingment or Bursitis
This video is your guide to shoulder pain.
You will learn to differentiate between a frozen shoulder, impingement and bursitis by analysing the type of symptoms and performing the appropriate tests.
I will also give the correct exercises for each specific problem.
Good luck!
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Time Stamp
00:00 Introduction
00:21 Bursitis
01:17 Symptoms of Bursitis
02:17 Therapy and Exercises for Bursitis
05:24 Shoulder Impingement
06:04 Neer's Test
06:31 Empty Can Test
07:15 Bear Hug Sign
08:32 Exercises for Impingement
08:43 Frozen Shoulder
10:17 Self Massage for Frozen Shoulder
10:58 Exercises for Frozen Shoulder
11:09 Outro
Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel!
Our Clinics
Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
www.fornhamchiropractic.co.uk
#painrelief #Sciatica #exercises
Thank you for watching my video: Sciatica Nerve Pain Relief Stretches | Piriformis Syndrome Exercises
*MEDICAL DISCLAIMER*
All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.
By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content.
USE OF THIS CONTENT IS AT YOUR OWN RISK.
Пікірлер: 21
I've just been told I have bursitis in my shoulder. However after doing your tests it sounds like i have shoulder impingement. I also get pain in down my biceps, armpit and down to my elbow. The exercises I was given, haven't worked so will try these as well
This is so helpful to differentiate the pains and management!
Thank you for another super-helpful video. By the way, your video "Shoulder Impingement Exercises (98% Success Rate!)" helped me tremendously. I was suffering badly from impingement in my right shoulder. After first watching innumerable useless KZread videos on shoulder pain, I came across your video and I've been hanging every day for several month now. My sore shoulder, although not yet fully healed, is very much improved.
Thank you dearly. I am a massage Therapist and hurt my shoulder in December with doing major deep tissue Massages after each other. I have had pain ever since. This has helped immensely. I am starting your recommendations immediately. I so appreciate your help. Thank you. Jane - South Africa
Perfect lesson, thank you for all your help
Great advice, thank you !
Thank you for sharing!
Really useful info, clearly explained - thanks.
Thanks a lot for these info and solutions. 👍🏻
Very informative as usual. Many thanks 😊😚🤗
dieses Video hat mir so geholfen, ganz neue Übungen, entpannt den Muskel, Schmerzen werden auch schon weniger. Lieben Dank Maria - Grüße aus Deutschland
Thanks Doc 🙌💪
Nice
Cheers for the video do you have any videos for spine compression fracture or spine wedging from an injury? Cheers
Thank you just question if I have pain in both shoulders, hands
Hi, I have a trapped nurve between vertebra 6-7 please what exercises can I do to release tingling and pain down arm & shoulder? Thank you 😊
I love the stretched
Just have seen a lots of pain in your video i think 🤔 I am not an Doctor 👩⚕️ but the people have told me I can have a trigger point actived we have got a two an different the trigger point in back top of the right shoulder or left shoulder it’s the thrue?
Sir any clinic available place
I have shoulder bursitis but 90% I feel the pain in my biceps and stiffness in my hands
i am only two minutes in to the video but i can tell you know what you talking about