SEAWEED BENEFITS - 15 Amazing Health Benefits of Seaweed You Should Know!
Seaweed benefits are numerous but everything is dependent on how it is sourced. In this video, we will share with you 15 amazing health benefits of seaweed you should know.
Seaweed or sea vegetables are forms of algae that grow in the sea. Seaweed grows along rocky shorelines around the world, but it's most commonly eaten in Asian countries such as Japan, Korea, and China.
TIMESTAMPS:
Intro: 0:00
Seaweed consumption leads to increased energy: 0:49
Improves thyroid function: 1:22
Improve gut health: 2:04
Contain a variety of antioxidants: 2:43
Good for weight loss and appetite control: 3:10
Reduce the risk of heart disease: 3:40
Boost your immune health: 4:17
Reduce the risk of type 2 diabetes: 4:28
Reduce the risk of cancer: 4:53
Good for skin: 5:09
Seaweed can help your vision: 5:51
Natural fertilizer: 6:09
Good for hair: 6:38
Eating seaweed could help brittle bones: 7:15
Detox your body: 7:41
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Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
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Пікірлер: 97
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i always pick up seaweed snacks or seaweed sheets, they’re so nice and so addictive. i didn’t even know it had all these health benefits 🤷🏻♀️
@IlIlIlIlIlIlIlIIl1
Ай бұрын
Samee
I eat seaweed for the iodine and minerals because I have hypothyroid. I’m losing weight and certain health conditions are gone now👍🏻
@HorizonsHealth
2 жыл бұрын
That's awesome. Thank you for sharing your results
@lightonfire9393
2 жыл бұрын
Same
@sugabay
Жыл бұрын
What brand do you eat and how much per week or day?
@SukhwinderSingh-id6yv
Жыл бұрын
Hi my name is Jay . I have a question how much seaweed do I need a day.? I have a hyper thyroidism . Please if you can help
@AP-nx6xo
Жыл бұрын
@@SukhwinderSingh-id6yv hi I’m not sure about hyperthyroid??? I have low thyroid Better check that out first .. sorry I can’t help
It is nice U mentioned all benefits but would be much beneficial if u mentioned how much need consuming per day as it causes damage if consumed with large amounts
Bought roasted and seasoned laver, the thin squares were delicious, im addicted!!!
❤ I love the taste, just ate the most delicious seaweed soup 😊
Thank you ❤❤❤❤
I started buying this at 7-Eleven here in Los Angeles California like the taste now that I’m doing more research on it I’m glad I found this it’s good stuff thank you for your time
@HorizonsHealth
7 ай бұрын
Good luck!
I put cream cheese, cut red onion and heated rice on a seaweed wrap and sprinkled with sesame oil for breakfast ❤!
@darleneachille491
16 күн бұрын
Oh yummy, sounds good
Thanks
Very usefull 😊
Seaweed Salad.. great stuff.I like the sheets too to add to soups or just eat as snacks.
Yes
Thanks seaweed is yummy 💚🍃
This is awesome! I love seaweed snacks
@HorizonsHealth
3 жыл бұрын
So good
Yes very healthy Especially the seaweed near Fukushima it is the best quality😊
Many in the Philippines island and I don't know that's it's good for the body.. It's natural delicious food in my hometown... Very nice video
Bhot achaye
Very good to hear.😂🎉How do i make the drink? Thank "U" Melrose.
Very informative Thx
@HorizonsHealth
3 жыл бұрын
Thank you for watching. Stay healthy
Seaweed is so good in many ways . I didn't know until now thanks for telling ppl that
@HorizonsHealth
6 ай бұрын
My pleasure 😊
Thank You !
@HorizonsHealth
3 жыл бұрын
You're welcome!
I will definitely start consuming Seaweed and giving some to my loved ones.
@HorizonsHealth
2 жыл бұрын
That's awesome! Seaweed is so healthy
@grindzz9864
Жыл бұрын
So how’d it go
@lessoufi
Жыл бұрын
@@grindzz9864 I have more energy and my nails are stronger. I also lost some weight. Which made me feel even better. Thanks for asking 🙂
Great information, thank you!
@HorizonsHealth
2 жыл бұрын
You're so welcome. Did you try seaweed every day or once a week?
Good Presentation.
Will definitely try adding seaweed to my diet. Thank you for the very informative presentation!
@HorizonsHealth
2 жыл бұрын
That's awesome. Seaweed is so underrated
I have been eating dried organic seaweed... tho I didn't know it helps your whole body and has many nutients. I can't absorb all the minerals I need as I am celiac (and have malabsorption) so I'll have some, more often and try to add to stirfries.
Seaweed is delicious
I would of never thought of seaweed until I met my Asian wife. What a blessing
@HorizonsHealth
6 ай бұрын
Awesome.
Can I use kelp instead of kombu for my broth? I hope so, that's all I could find. Thank you for your video!
@AAB463
6 ай бұрын
I know this is too late but for anyone else wondering…with regards to iodine, Dr Greger says: “The recommended average daily intake is 150 mcg/day for non-pregnant, non-breastfeeding adults, and we may want to stay below 600 mcg/day on a day-to-day basis, whereas a tablespoon of kelp may contain 2,000 mcg. I’d stay away from kelp because it has too much, and stay away from hijiki because it contains too much arsenic. “
hai i love and lived in japan
Now I want to eat seaweed bcz my every problem's solution is the one and only SEAWEED....
🏆🏆🏆🏆
Niceeeeeeeeeeeeeeeee
@HorizonsHealth
2 жыл бұрын
Thank you for watching. Hope you enjoyed it
i eat a whole lot of nori... way too much, ts my favorite! however, how can i avoid too much iodine.. is there any with less or iodine free? i get concerned and scared about my thyroid. any help would be appreciated
@wanaraz
Жыл бұрын
From what I read your body disposes of extra iodine. But that's the question, how much seaweed should a person consume.
Absolutely love seaweed. To me , it's taste has no match.
Yeah I don't get y the took it out of salts luckily I get my dose
@HorizonsHealth
2 жыл бұрын
Awesome!
I have a big bag of spicy seaweed sheets a friend gave me, it’s the first time to try it, doesn’t taste or smell good but I was wondering why people eat this thing, then I realized it must be beneficial, but after 10 minutes of eating started to get used to the taste
@Lynda812
Жыл бұрын
You could make sushi!
Good becuase seeweed and rice cakes is all i eat lol
How much to consume daily ? Thank you 😊
@manonfire2148
2 ай бұрын
Consume in moderation
God bless asian people for popularizing seaweed, i wouldve never tried it if it werent for them
Seaweed is so good. The "sprout talk" brand is organic, frugle, and zero oils added!
I like seaweed with rice
@HorizonsHealth
2 жыл бұрын
Delicious
@whokilledbiggiee
2 жыл бұрын
Love it
@HorizonsHealth
2 жыл бұрын
Awesome. Stay healthy
So how much seaweed is too much?
Ohblee
Seaweed is originated from Korea. The tastiest seaweed is obviously from Korea also.
I was eating seaweed and found this vid
@mako6967
2 жыл бұрын
And am I the only one who thinks this is a seaweed add
@scorps192
Жыл бұрын
@@mako6967 yes you are.
Dr berg sea kelp:))
I Love Jonna Napire 💜💚❤️ MAY 30, 2024
Yee
@HorizonsHealth
2 жыл бұрын
You're welcome
Oh oh oh oh oh oh oh oh
So basically start eating Sushi
Just eat not much more than a package a day, people. Use the common sense for moderation.
How much is too much? I eat seaweed just about everyday.
@najeebaraza7084
8 ай бұрын
When you buy it, the serving size will be written on it.
OK COOP SO I WON'T HAVE TYPE 2 BUT I HAVE TYLE 1? TYPW 1 IS WAY WORSE LMFAO
Too much seaweed is bad for thyroids I ate way too much
@HorizonsHealth
2 жыл бұрын
Hi Patricia. Moderation is the key. Don't eat too much
china lol covid
Thanks