Sculpt Your Gorgeous Core With This New Ab Routine ~ Tone It Up Bikini Series!
Тәжірибелік нұсқаулар және стиль
Join us at ToneItUp.com/?p=319198 for a BRAND NEW Bikini Series ab workout!!
We love quick core toning routines because it only takes a few moves to set those abs on fire! 🔥And today's routine is just that... fast and majorly effective! Your abs are an incredibly strong muscle group, so you can do this routine as often as you want! It's a great add-on to any of your Studio Tone It Up routines, quick weekend sweat sesh, or you can do it first thing in the morning to ignite your strong core for the day!
And since we're so NUTS about you... we're sharing the best Coconut Core Smoothie at ToneItUp.com/?p=319198 to try after your workout!
This workout is part of the full class available today (and anytime On Demand!) in your Studio Tone It Up App! If you haven't yet, join the Studio at ToneItUp.com/StudioToneItUpApp to start your free 7-day trial! See ya in class!
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Пікірлер: 59
Hi babes!! We’re SO obsessed with this new ab routine! Check it out at ToneItUp.com/?p=319198 and let us know what you think! Check in with us after on Insta @ToneItUp! xxo, K&K
Loved this. Miss the original TIU workouts 😅
This was soooo good, felt like old TIU before the app and the new trainers! Miss old K&K
@Gymra
5 жыл бұрын
You might like some of our routines too!
This workout was so good. Felt it during workout rather than next day, that means it's working. Katrina is my favorite. Her voice is so relaxing and motivating and I like her workouts the best!
Thank you. This was a great workout and defiantly doable at....5:15 in the morning! :-) I'm really enjoying the workouts and appreciate all the time and energy you all put into them. Thank you so much!
Love, love, love this workout. Lots of waistline work, just what I wanted! X
Thank you! So positive and encouraging during the work out too! Thank you!
Just did this workout on the TIU app and loved it! Great way to start the day 💞
OMG this Ab routine was AMAZING 😍😍
Just finished this work out had so much fun and my abd are on fire ..ty for making this work out so much fun
Awesome! I love all your workouts, thank you !
Such a great workout👌 And Kat on the beach looking great in the all-white outfit, makes me wanna wear white for workouts too 😊
Ready to get this in after work! can't wait! :)
Really loved this abs workout it was BOOM ! I love it 💪🏼❤️
I love it!!! One of my favorites for abs
i loved this so much!! she's so positive and encouraging which made me work harder!
Thanks so much, Doll!! That was awesome!!
This was KILLER! Thanks Katrina!
Love this workout! ❤️
This was awesome.. i really felt it! Damn will do this more often 😊😊 Thank you 💕
Great routine Kat. You are the best
Loved this Kat! 💕
Holy smokes!!! That was insanely good!! I feel amazing right now!!!!
Great workout,I have been doing it many times combined with abs daily moves.I
loved it, thanks!
Yes, yes, yes!!!☺ Thank you😍😄
Katrina arms are looking Amazing!
Love it done it this morning 😘 😘😘
This is a great workout. I almost stuck with the whole thing. Done a mile bike ride this morning , then this! Just got me some of the vanilla protein powder got to find one of the recipes to try!
@Gymra
5 жыл бұрын
Love your motivation!
Love it!!
Great workout to pair with a yoga day!
That hurt so good! Congrats on your baby!
@toneitup
6 жыл бұрын
thank you so much!! xxo 💗
This is amazing I am so slim now
I'm so glad I opted to do the video instead of just doing the moves listed on the print-out version of this routine. There was more to the video than the print-out. Karena really packed a lot of great core moves into this efficient routine! Thanks.
Katrina you look amazing as usual. I have a question. Have you ever felt without improvement? And if so, what tips can you give us? Greetings from México!
what beach are you at, it's gorgeous! it looks like a green screen!! x
@Gymra
5 жыл бұрын
Check out our beach routines !
This was so good ! I feel it :)
Great workout my abs were burning
@toneitup
5 жыл бұрын
get it girrrrrl! Xxo 🔥
This was killer after a cardio kickboxing workout but definitely one of my favorite so far. Thanks so much for another amazing routing. Kisses from Italy xoxo
love love love love
what brand is that bathing suit top?! it's gorgeous!!!
Wow I just saw you on the news today
@Libramama143
5 жыл бұрын
😄💐💝💕💚☀️💐
Hi Katrina Thanks for an AMAZING Ab workout. I just have one compliant: your printable for this workout doesn't correspond to the video. Firstly nearly the whole first 5 minutes of the video is omitted from the printable. Further moves during the video is left out as well. Can you please fix this as some of us use the printable to work out to since working out to the actual video is not always easy. I don't know what is happening lately, whether you have someone else compiling your printables than in the past but the quality compared to what you did before is not good. Just saying. Love you girls & check KZread EVERYDAY for all your great videos, just disappointed with the printables on your website.
AHHHHHHHHHHHHHHHHHH IM DEAD!!!!!!!!!!!!!!!
Can i do that in my first trimester ?
@emmafh1
6 жыл бұрын
sisana25 I am... I stop doing twists with weights and doing things on my belly when I start getting my belly. My first preg that was around14 weeks. But only do things you feel comfortable with
Man Mindaugas
tone Lt up glrl ir man mindaugas sexy
I loved this workout so much in combo with the back workout today on Studio Tone It Up!! My new fave combo workout on the app, thank you so much Kat!