Sculpt Your Gorgeous Core With This New Ab Routine ~ Tone It Up Bikini Series!

Тәжірибелік нұсқаулар және стиль

Join us at ToneItUp.com/?p=319198 for a BRAND NEW Bikini Series ab workout!!
We love quick core toning routines because it only takes a few moves to set those abs on fire! 🔥And today's routine is just that... fast and majorly effective! Your abs are an incredibly strong muscle group, so you can do this routine as often as you want! It's a great add-on to any of your Studio Tone It Up routines, quick weekend sweat sesh, or you can do it first thing in the morning to ignite your strong core for the day!
And since we're so NUTS about you... we're sharing the best Coconut Core Smoothie at ToneItUp.com/?p=319198 to try after your workout!
This workout is part of the full class available today (and anytime On Demand!) in your Studio Tone It Up App! If you haven't yet, join the Studio at ToneItUp.com/StudioToneItUpApp to start your free 7-day trial! See ya in class!
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Пікірлер: 59

  • @toneitup
    @toneitup6 жыл бұрын

    Hi babes!! We’re SO obsessed with this new ab routine! Check it out at ToneItUp.com/?p=319198 and let us know what you think! Check in with us after on Insta @ToneItUp! xxo, K&K

  • @pingdings
    @pingdings Жыл бұрын

    Loved this. Miss the original TIU workouts 😅

  • @kataaaa93
    @kataaaa936 жыл бұрын

    This was soooo good, felt like old TIU before the app and the new trainers! Miss old K&K

  • @Gymra

    @Gymra

    5 жыл бұрын

    You might like some of our routines too!

  • @WallyOlly1
    @WallyOlly16 жыл бұрын

    This workout was so good. Felt it during workout rather than next day, that means it's working. Katrina is my favorite. Her voice is so relaxing and motivating and I like her workouts the best!

  • @daniellebrissing9485
    @daniellebrissing94856 жыл бұрын

    Thank you. This was a great workout and defiantly doable at....5:15 in the morning! :-) I'm really enjoying the workouts and appreciate all the time and energy you all put into them. Thank you so much!

  • @hobbitylou
    @hobbitylou6 жыл бұрын

    Love, love, love this workout. Lots of waistline work, just what I wanted! X

  • @nataliebonacci5076
    @nataliebonacci50765 жыл бұрын

    Thank you! So positive and encouraging during the work out too! Thank you!

  • @GenevieveColmer
    @GenevieveColmer6 жыл бұрын

    Just did this workout on the TIU app and loved it! Great way to start the day 💞

  • @morganpratt5531
    @morganpratt55316 жыл бұрын

    OMG this Ab routine was AMAZING 😍😍

  • @Ashley.doeyes.5477
    @Ashley.doeyes.54775 жыл бұрын

    Just finished this work out had so much fun and my abd are on fire ..ty for making this work out so much fun

  • @marielacorrea7202
    @marielacorrea72025 жыл бұрын

    Awesome! I love all your workouts, thank you !

  • @bhavna76rasaily
    @bhavna76rasaily6 жыл бұрын

    Such a great workout👌 And Kat on the beach looking great in the all-white outfit, makes me wanna wear white for workouts too 😊

  • @kristyrussell1748
    @kristyrussell17486 жыл бұрын

    Ready to get this in after work! can't wait! :)

  • @lizmu
    @lizmu6 жыл бұрын

    Really loved this abs workout it was BOOM ! I love it 💪🏼❤️

  • @angelicaneira5290
    @angelicaneira52906 жыл бұрын

    I love it!!! One of my favorites for abs

  • @MichelleYangOfficial
    @MichelleYangOfficial3 жыл бұрын

    i loved this so much!! she's so positive and encouraging which made me work harder!

  • @heiditidy6273
    @heiditidy62736 жыл бұрын

    Thanks so much, Doll!! That was awesome!!

  • @beingbridgit
    @beingbridgit6 жыл бұрын

    This was KILLER! Thanks Katrina!

  • @erikasanchez3739
    @erikasanchez37395 жыл бұрын

    Love this workout! ❤️

  • @Mcphiforever
    @Mcphiforever6 жыл бұрын

    This was awesome.. i really felt it! Damn will do this more often 😊😊 Thank you 💕

  • @DannyBoo242
    @DannyBoo2426 жыл бұрын

    Great routine Kat. You are the best

  • @MsCutieePatootiee
    @MsCutieePatootiee6 жыл бұрын

    Loved this Kat! 💕

  • @bostonbeauty26
    @bostonbeauty264 жыл бұрын

    Holy smokes!!! That was insanely good!! I feel amazing right now!!!!

  • @misssheff
    @misssheff5 жыл бұрын

    Great workout,I have been doing it many times combined with abs daily moves.I

  • @rhiannong1245
    @rhiannong12456 жыл бұрын

    loved it, thanks!

  • @adriannabiela
    @adriannabiela6 жыл бұрын

    Yes, yes, yes!!!☺ Thank you😍😄

  • @tatianaragland4007
    @tatianaragland40076 жыл бұрын

    Katrina arms are looking Amazing!

  • @nadiabeeharry1809
    @nadiabeeharry18096 жыл бұрын

    Love it done it this morning 😘 😘😘

  • @carissalayman7369
    @carissalayman73696 жыл бұрын

    This is a great workout. I almost stuck with the whole thing. Done a mile bike ride this morning , then this! Just got me some of the vanilla protein powder got to find one of the recipes to try!

  • @Gymra

    @Gymra

    5 жыл бұрын

    Love your motivation!

  • @ruthperez3104
    @ruthperez31044 жыл бұрын

    Love it!!

  • @erinmcnichol9368
    @erinmcnichol93685 жыл бұрын

    Great workout to pair with a yoga day!

  • @rachelclark7818
    @rachelclark78186 жыл бұрын

    That hurt so good! Congrats on your baby!

  • @toneitup

    @toneitup

    6 жыл бұрын

    thank you so much!! xxo 💗

  • @elenam.hawkenson6733
    @elenam.hawkenson67336 жыл бұрын

  • @gladysosayande683
    @gladysosayande6834 жыл бұрын

    This is amazing I am so slim now

  • @clairegrimm9689
    @clairegrimm96896 жыл бұрын

    I'm so glad I opted to do the video instead of just doing the moves listed on the print-out version of this routine. There was more to the video than the print-out. Karena really packed a lot of great core moves into this efficient routine! Thanks.

  • @tzadysoria8899
    @tzadysoria88996 жыл бұрын

    Katrina you look amazing as usual. I have a question. Have you ever felt without improvement? And if so, what tips can you give us? Greetings from México!

  • @bellaford890
    @bellaford8906 жыл бұрын

    what beach are you at, it's​ gorgeous! it looks like a green screen!! x

  • @Gymra

    @Gymra

    5 жыл бұрын

    Check out our beach routines !

  • @GreenVarnish
    @GreenVarnish6 жыл бұрын

    This was so good ! I feel it :)

  • @renguerra4165
    @renguerra41655 жыл бұрын

    Great workout my abs were burning

  • @toneitup

    @toneitup

    5 жыл бұрын

    get it girrrrrl! Xxo 🔥

  • @Irene_90
    @Irene_906 жыл бұрын

    This was killer after a cardio kickboxing workout but definitely one of my favorite so far. Thanks so much for another amazing routing. Kisses from Italy xoxo

  • @nataliewixon8835
    @nataliewixon88356 жыл бұрын

    love love love love

  • @MarineD27
    @MarineD276 жыл бұрын

    what brand is that bathing suit top?! it's gorgeous!!!

  • @Libramama143
    @Libramama1435 жыл бұрын

    Wow I just saw you on the news today

  • @Libramama143

    @Libramama143

    5 жыл бұрын

    😄💐💝💕💚☀️💐

  • @yollyfit4355
    @yollyfit43556 жыл бұрын

    Hi Katrina Thanks for an AMAZING Ab workout. I just have one compliant: your printable for this workout doesn't correspond to the video. Firstly nearly the whole first 5 minutes of the video is omitted from the printable. Further moves during the video is left out as well. Can you please fix this as some of us use the printable to work out to since working out to the actual video is not always easy. I don't know what is happening lately, whether you have someone else compiling your printables than in the past but the quality compared to what you did before is not good. Just saying. Love you girls & check KZread EVERYDAY for all your great videos, just disappointed with the printables on your website.

  • @maggiepatschull9193
    @maggiepatschull91935 жыл бұрын

    AHHHHHHHHHHHHHHHHHH IM DEAD!!!!!!!!!!!!!!!

  • @sisana25
    @sisana256 жыл бұрын

    Can i do that in my first trimester ?

  • @emmafh1

    @emmafh1

    6 жыл бұрын

    sisana25 I am... I stop doing twists with weights and doing things on my belly when I start getting my belly. My first preg that was around14 weeks. But only do things you feel comfortable with

  • @vidakulvietiene3512
    @vidakulvietiene35123 жыл бұрын

    Man Mindaugas

  • @vidakulvietiene3512
    @vidakulvietiene35123 жыл бұрын

    tone Lt up glrl ir man mindaugas sexy

  • @SimplySereneWellness
    @SimplySereneWellness6 жыл бұрын

    I loved this workout so much in combo with the back workout today on Studio Tone It Up!! My new fave combo workout on the app, thank you so much Kat!

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