Thanks A Lot. Short And Simple Very Useful.

I suffered with sciatica. These are some of the exercises they had me do. I could have saved a $35 copayment for 12 visits if I had seen this. I find all of your videos very practical and helpful. Thank you!

Thanks so much for these stretches! As always your advice and demos are clear, concise and sound! 😊

Thanks!! And btw nice italian leather shoes and happy socks 😀🤟

Thank you doc. Always superb advice and an absolute pleasure watching your tutorial. VERY HELPFUL!🤩👍

Thank you! No fluff, just straightforward helpful information. And yes, I like the socks and shoes also!

@andrewbhatti2369

Жыл бұрын

H h

Thank you. Clear concise instruction. This is going to help my pain .

Thank you Dr.🙏🙏🙏🙏🙏

Thank you so much for this video!

Thank you so much for the very good advices

Very Very Useful video.Precious information.Thank you very much Doctor.

These were great! My long drive with the car seat in the wrong position put me in the need for these stretches.

So helpful , thank you 😊

Thank you so much for the message

Thank you so much 👍🙏

Can you do a video for numbness and tingling on top side of thigh and outer side of thigh. Thank you for all your help in these videos.

Thanks sir always clear and efficient

It's very. Useful information, thanks 👍

Thank you ❤️

Thanks very clear n simple I am one of those patients ,

Thank you 😊

excellent such a relieve ,really enjoyed it

What kind of exercises can you do to strengthen your abdominal muscles if you have sciatica? I love these exercises.

Thank you

Like it nice way to get the message through.👍🏼👍🏼👍🏼

Excellent video. I appreciate the efficient quality of these videos. Great explanations of the exercises, and thanks for modifications as well.

Very helpful vedio, thankyou

THANK YOU SIR

Thankyou simple

great thanks

Omgosh 😊 Thank you so much for all of the help you offer ❤

I love your beautiful socks and your demonstrations, thank you so much👌👍🌈

Tq good suggestion for this pain relief if two legs pain pls suggest me what kind of exercise.

Thank you very kind of you. Can I ask what you can do with spondylolisthesis underlying sciatica. No arching it lower back spon. Thank you, again.

I love your exercise are very simple. do I need to do all the exercise? becouse I've the operation on my spine one disc has been removed please I need your help

Thank you but what would you do for a sartorius strain that causes horrendous pain on the tibia?

Let me try from today

My left big toe and foot numbness abuot 2 months.I took MRI (20. 6.22).Taking medicines like B1, neurobion b1,b6,b12 and supplement such as D3,zince,super k, it getting a month.In doing so,could I stop my numbness ?

I badly need help I have sciatica for months now and my doctor just keep giving me tramadol and every night feels like agony,I’m only 20yrs old 😭

How much time doc can take if i do this because i have this pain 1year now i want to get well..

I'm having sharp pain due to l5s2 in m y rt leg

👌❤🙏

Hi , I have electrical sensation in the middle of my front thigh(the right side) It is in a specific area only and it is more painful when I am walking. Is there any advice? Thanks in advance

@altheaandrews7268

Жыл бұрын

I have that too. Looking forward to some advice. Thank you in advance from me too. Al in Cape Town South Africa

@gloriayoga

Жыл бұрын

You might want to research femoral nerve pain.

Please help I am battling for 6 years. Two failed fuisions and always on pain. Please help me!

I exercises like walking and biking, and my sciatica is improved...and besides I do massage and drinking herbal medicine...

Sir how many times we should do these exercises in a day..🙏

@m.s.9993

Жыл бұрын

Watch vedio, mentioned in it.

👍

Do we have to lift our head in buttocks exercise the first one?

I have pain in right leg and my posture is bent towards right and i feel my right buttock is swelling and different from left buttock

Tamil language la soluga

Tamil soluga

So helpful , thank you, please give your email