Samuel Barata - The Importance of Speed Work
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Samuel Barata is Portugal's Half Marathon record holder and the second fastest Marathoner of all time. We joined him for a workout last month in Kenya.
The workout: 8x 800m + 8x 400m
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Пікірлер: 18
Could you guys please do a training video with Kristopher Ingebrigtsen, a sub-elite who's constantly improving. Non-pro older brother of Henrik, Filip and Jakob. Would be great content!
"Isto vai dar uns memezitos…" "Opá, mas, f*da-se"🤣 - Grande Samuel! Uma inspiração!
Perfect timing Angus. Nothing getting done at work tonight 🤣. Missed you at Boston 🥲
O GRANDE Samuel!!!! Máquina!!!!
O melhor português da actualidade!!!!
vamos lá Samuel!
What's the recovery between 400's? Also 60 sec?
nice content ps. guys you need filming Daniel Nascimento, Brazil holding record.
how long do recoveries take?
@EricCartmanFTW
2 ай бұрын
at the beginning of the video he says 60s
Barata é cockroach em português. Great nickname for a runner, because they’re hard to kill!
@everaldoalmeida4924
3 ай бұрын
hahhaahhaa barata 🪳
Pretty certain the group is overtaking Agnes Jebet at kzread.info/dash/bejne/paSnldhvkbrYeKg.htmlsi=94cQVQE3csd_652p - that arm swing seems pretty unique!
This guy… Eminem 😜
The entire session was run at sub 3 min pace!
why he don't speak in portuguese
what a beast
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