My fave! Coming back to this for years now!❤

these priceless spiritual techniques are unsurpassed. I pray when I return that my body will be healthy, strong, and able to do them. This teacher sounds like he has no ego.

Nirvair Singh Khalsa!! He taught yoga at University of Alaska for many years!! His classes are the BEST!!

@akfirefly76

Жыл бұрын

I first discovered him as a young teen through an Anchorage PBS station showing his videos. I feel really grateful that this was my intro to yoga and I was able to attend his classes in person for a few months in my twenties.

@ginajones2328

Жыл бұрын

I live in Alaska and sorry I missed him I love his yoga teachings

This BabaJi is smooth. Is like the Bob Ross of Kundalini

Brings me joy and peace. The music and his voice.

@rinocroatto7695

3 жыл бұрын

Fa addormentare..!

This video has helped my back and it`s wonderful!!!!!!!!!!!!! Keep the light bright and strong!!!!!!

Namastê, Guru. I want the paradise inside me, i can feel it sometimes and i want it here every single minute. To be free is the big dream. No worry. Practice, live and practice. Maybe it comes soon; ) Thank you. Namastê.

Simple and perfect - may you achieve mukhti on the spot reading this. Thank you!

love this morning sadana practice, thank you

Never have I ever had so many pops and cracks in all these new areas. so great thank you very much! if only it didnt cut off at the end but thats ok thank you!

Love this practice so much!! Thank you for sharing!

Estoy infinitamente agradecido contigo Dudi Delsol. Cuanta falta me hacia un tutorial para practicar Sadhana. La forma de enseñar a practicarla por este maestro de yoga es excelente. Bendiciones para ustedes desde el sur de México. desde Huitzuco. Tengan la seguridad que practicaré sadhana con este video.

I’m so enjoyable to follow and I find my nose didn’t get stuck after doing this yoga. Thanks so much. I love this master’s style talk less and do more and the music is wonderful I love this so much thanks a lot

Emm. It cut off abruptly with no ending chant or meditation, and started playing another video in my playlist. (My eyes were closed and I was surprised when I heard another female yogi at a considerably higher volume - ha.) This was lovely, though. Not too vigorous. Soothing. Thank you very much for this practice, Dudi and Nirvair. Sat nam.

This video is beautiful and has helped my back so much.

Buenisimo para comenzar el día. Gracias :)

Thank you! I appreciate this practice! I love the song!

Lovely! Thanks so much 🙏🌞.

Thank you for this practice.

Thank you Guru !!!❤️

Gracias Dudi, yo he buscado un video guía para realizar sadhana. Este está muy bonito. Gracias eres mi ángel. Saludos desde México.

Thank you, Nirvair! I have all your DVDs and books, I was so happy to find that you are offering classes on KZread too! I would love an additional kriya for weight loss besides the one you present in your weight loss DVD, if you ever want to consider that.

Beautiful. Very relaxing.

Thank you so much for this pracitce,felt totally energetic , ❤🙏🙏🙏

Iniciando meu sadhana... gratidão

This is my most dear sadhana. I am so grateful to U, Ur Highness. I greet Ur spirit of soft tranquility. NAMA: TUBHYAM 🙏

Dear yogi, I have been regularly doing the morning exercises for past several weeks. I find it peaceful and soul warming. Could you please post other yoga posture videos as well. Much appreciated.

@Schmecker

2 жыл бұрын

Search for Nirvair Singh Khalsa he has a KZread Channel :-)

@lautanioirma2893

2 жыл бұрын

Very peacefull and connected. THANKS:)

Heart felt thank you ,, ❤🙏

thank you !

Thenk you🙏it’s ferfect wen you are stac in the morning just great 👍

Thank you for sharing, very much appreciated!

Thank you!!!! Good morning ::)

One of my favorites!! Much graditude :)

Best sadhana ever.....

lovely kriya thank you for your gentleness

What is this lovely music?

woooow what's even happening right now?? this is the cutest music i've ever heard.

I really felt the benefit . Thank you so much 🙏

Sat Nam! with Love and Gratitude

Love this kria. I wish Dudi would create more. It's like one and done. Is Dudi still around? Still an active yogi. Many people freaking out over the Bhajan scandal, but the krias are great. Let's see the good in the practice and not get too shook over him. He's good and dead anyway. Let's move forward.

@Schmecker

2 жыл бұрын

Yes, he has a own KZread Channel. Nirvair Singh Khalsa

@hypnosisforhappiness

Жыл бұрын

Maybe we would have moved forward if you hadn't brought it up.

Is this the same guy that was at the Golden Temple in the Boston area?

love this guru.

I loved it but it stops before it ends

Om samashivaya 🧘‍♀️

Do you walk 5 miles a day as well?

Thank you so much once again ❤🙏

J'aimerais avoir accès au kriya complet, on ne peut pas se contenter de ce qui est enseigné ici sans avoir la fin aussi. Cette manière de guider est extrêmement douce et du coup tout parait facile! Merci. Sat Nam.

@chloelune

3 жыл бұрын

je suis d'accord. j'ai eu un bug à la fin ... j'aimerai trouvé son prénom !

First time with you I love it thank you 🙏

Hey, thank you for this. What would be an alternative for crutches for someone experiencing abdominal separation? Thank you!

Thank you for sharing. Just love for you ♥️

I was very happy when I started this video and there was no music...alas :)Such an American adaptation.Thank you for the practice!

@LAKSHMIANGELES

5 жыл бұрын

BAD CHOICE IN MUSIC- IT SHOULD B WITHOUT WORDS. ✌💜

@jaimaa6633

5 жыл бұрын

Agree, the music spoilt it for me. Took away the essence of Nirvair ji's session.

He has a dvd course available... He is an excellent teacher

@jilda-roseharris8546

4 жыл бұрын

Hi Brian, might I ask you who this wonderful teacher is? Thank you!

Top pour le matin

Muchas gracias por este magnífico ejemplo de práctica matinal.

The video was very well done. I am just starting my practice and appreciate it greatly. One question(give a simple answer if you can--haha!): Why is Sadghuru breathing so fast. I almost pass out from it! Thanks, peace, and Namaste!

@sherribo-berry8112

5 жыл бұрын

It's called "Breath of Fire" and it is practiced in Kundalini Yoga.

@LAKSHMIANGELES

5 жыл бұрын

@Madeleine Grayson THNX FOR LETTING OTHERS KNOW. I LOVE KUNDALINI YOGA ALSO, BEEN STUDYING & PRACTICING IT FOR YRS. DID YOU KNOW THAT KRIPALU YOGA ALSO USEE THE KAPALABATTI BREATH =SKULL POALISBING BREATH? BLESSINGS✌💙

Gracias 😀

Thank you for sharing 🙏🏼 Which artist sings guru guru waheguru this way ? I tried to find an artist here on KZread who sings like this but couldn’t find any. Blessings Love & Light, M.

Who sings this lovely version of Wahe Guru?

Where’s the rest of the video. It seemed abruptly cut off.

the music is really fun wkwkwk

Om Shanti....

This was my very first time doing Kundalini practice. I absolutely loved this. The music and movement were wonderful. Thank you!🥰

@catherineshaw1122

3 жыл бұрын

Kundalini yoga will change your life for the better. Been practicing since 1996 and teaching since 2006. This video really reminds me of my favorite teacher training classes.

@guillermodozal628

Жыл бұрын

@@catherineshaw1122, you’ve been teaching yogi Bhajan’s kundalini for many yrs. Do you teach how to do the three and a half spirals? If not, why not.

@catherineshaw1122

Жыл бұрын

@@guillermodozal628 are you talking about the 3 and 1/2 cycle Laya Yoga Chant?

@guillermodozal628

Жыл бұрын

@@catherineshaw1122. No ma’am, kundalini mythology gives us seven chakras plus the serpent with its three and a half coils. I think that these coils refer to the three potential vertebral spirals (lumbar, thoracic and cervical), and the half coil to the limited-motion pelvis. I haven’t seen in KZread any so-called kundalini video that teaches spirals. This should be odd to everyone, isn’t it to you? With all due respect, ma’am. Nice day.

@catherineshaw1122

Жыл бұрын

@@guillermodozal628 I'm aware of the coils, lol. There is also a 3.5 rotation mantra, which is why I asked. Why are you presuming to teach me what I have studied for decades? Why are you assuming only you know this?

Amazing

Merci beaucoup 🙏🕉

Dudi, could you please teach how to do the three and a half kundalini coils?

Thank you so much for this can you tell me whats the name of the music is?

Grazie🙏

what is the name of this artist in the background

Hvala ❤️❤️❤️❤️

Hi, who are you and can we do more of your classes somewhere?

@johannapopanda609

3 жыл бұрын

His Name is "Nirvair Singh". He is amazing!

@cauthoncrazy

3 жыл бұрын

@@johannapopanda609 thanks, however since I've learned of the sexual abuse allegations against Yogi Bhajan I no longer seek out Kundalini classes.

@johannapopanda609

3 жыл бұрын

@@cauthoncrazy I think, the kundalini knowledge and the wisdom of the kriya doesn't have anything to do with how Y.B. acts in his life. Sure, its really bad. But you should listen to your body and see the kriyas and the knowledge of kundalini as a different topic :)

@betinabinah1825

3 жыл бұрын

Ghandi was abusive to his family. And still he brought change to a nation. M.L.K cheated and broke Coretta's heart and still he lead the civil rights movement to freedoms for us all.J.F.K was a visionary who , if he'd have lived would have changed reality, and still a repeated adulterer. It is unfortunate that great people are human. Doesn't mean what they produce and achieve for humanity is any less real!

@paisleygirl6642

2 жыл бұрын

Respectfully, cheating and abuse are somewhat different.

Can this be done sitting on a chair? Thank you.

@PlantBia

4 жыл бұрын

Yes, just make sure you are sitting on you *sitting bones* and you spine is straight :)

Hello does anyone know what music is used throughout? Thanks!

Thank you

Thanks you

Que bonito el estar delgado y tener un cuerpo perfecto, no?

Nunca fui mas fwliz que cuando me adelgace y podía haver todas las kriyas fácilmente

Excellent, love it. tks.

@dudidelsol

7 жыл бұрын

Thanks Katherine, I agree this exercise is excellent.

@coralierutten6833

3 жыл бұрын

@@dudidelsol hello is it possible to have more video from this teacher? It’s so great!!!

Cooool

Thank you for this beautiful morning kriya! Would you let me know the name of the musician for the background music?

@BrianScottLeist

4 жыл бұрын

could be Snatam Kaur Khalsa... she was on his dvd course

His accent threw me off in the beginning 🤔😂😂 namaste

Does anyone know the name of the music in the background ?

@maryjodavis2823

3 жыл бұрын

Thank you!!

Has anyone found the song ?

Anybody have any other kundalini yoga tools to find on KZread?

@ginagemayel

4 жыл бұрын

check out brettlarkinyoga and refeel yoga :)

nice kriya ,we wait for a new one.

🙏

@Dudi is the teacher in the video Yogi Bhajan? Or does he teach the sadhana the way Bhajan does? Asking for clarification.

@evanglennadams

3 жыл бұрын

teacher is Nirvair Singh Khalsa

Where is the credit to the teacher?

@suzannelerner1

5 жыл бұрын

The teacher is Nirvair Singh Khalsa. This video appears to have been excerpted from "Heal Your Back Now!", available at www.kundaliniyoga.net or 888 830-3841. The singer is Libby Roderick.

Could someone please translate the beginning mantra? Thank you.

@philcaprino

4 жыл бұрын

mind flow

@ginagemayel

4 жыл бұрын

I bow to the divine teacher that is within me +++ Ong namo guru dev namo

@esotericsolitaire

4 жыл бұрын

@@ginagemayel thank you.

🙏🕊️🙏❤️🙏

Beautiful

Si vous aviez un site français, je vous suivrais avec plaisir

Sat nam

I think this is Guru Prem

@evanglennadams

3 жыл бұрын

it's Nirvair Singh Khalsa

Thank you so much

I love the music She sounds like my friend Laura Christine

Om namoh Guru De .... und wie geht es weiter ? Kennt hier jemand dieses Mantra ?

@rjsingh7579

2 жыл бұрын

Ong namo guru dev namo

@irishenniger8758

2 жыл бұрын

@@rjsingh7579 ... thank you ❣what does this Mantra mean ?

Does anyone know what Kriya this is? Sat Nam! ❤️

all hail alaje777 the manu of the 6th root race!

Heal your back now!

I may have to skip the yoga sit upsets