This is one exercise from our extensive exercise library. If you'd like to know more about how this exercise can be incorporated into your program contact us at www.highergroundperformance.com.au
Жүктеу.....
Пікірлер: 2
@milesdevine11613 ай бұрын
I'll try it
@unipsychle
11 күн бұрын
Slamming down and then locking your elbows is not a Russian push-up. This is bad form that could lead to injury
Пікірлер: 2
I'll try it
@unipsychle
11 күн бұрын
Slamming down and then locking your elbows is not a Russian push-up. This is bad form that could lead to injury