Russian Push Up

Ойын-сауық

This is one exercise from our extensive exercise library.
If you'd like to know more about how this exercise can be incorporated into your program contact us at www.highergroundperformance.com.au

Пікірлер: 2

  • @milesdevine1161
    @milesdevine11613 ай бұрын

    I'll try it

  • @unipsychle

    @unipsychle

    11 күн бұрын

    Slamming down and then locking your elbows is not a Russian push-up. This is bad form that could lead to injury

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