I sat next to Rob at two World Series games in Philly back in 2010. Played it cool the first game despite being a huge ASIP fan. Second game, my girlfriend at the time, doing the one cool thing she ever did for me, broke the ice on my fandom. He thought it was really cool that I didn’t fan boy out. We ended up hanging out that night and keeping in touch a bit after. He is one of the all time nicest guys ever.

@chadwilliams5551

2 жыл бұрын

Didn’t think it was possible for me to like him more

@EvilAnticsLive

2 жыл бұрын

That would’ve had to be either 2008 or 2009, the Phillies weren’t in the World Series in 2010.

Love the fact that he pointed out he had a ridiculous advantage, because he's rich!

@LaNguyenBTong

3 жыл бұрын

Better than virtue signaling. I'm not insecure anyways.

@joshkeeton9616

3 жыл бұрын

I think in a previous interview he said that fox/fx or whoever paid for it. I have more respect for him cause he built his empire. He put in all the work. Well deserved.

@Gleeshhh

3 жыл бұрын

@@joshkeeton9616 he also took some stuff

@mrchoonky

3 жыл бұрын

@@Gleeshhh is there proof of that?

@Gleeshhh

3 жыл бұрын

@@mrchoonky don’t be so naive. You think someone can completely transform there body like that in 8 months? He’s practically admitted to it In interviews.

Dee being real life married to Mac and telling him that she’s not finding him physically attractive is the most “Always Sunny” moment I’ve ever heard

@MJW98101

3 жыл бұрын

What an ungrateful bird

@ADR3N0CHRM3-_-ADDICT

3 жыл бұрын

Who cares what a bird thinks? Big dumb bird..

@DigBickOfaGod

3 жыл бұрын

@@MJW98101 oh my god brings back memories 😂

@theasianpersuasion3776

2 жыл бұрын

She’s a bird

@VinchenzoC

2 жыл бұрын

@@MJW98101 Bird.

One of the most underrated artists in our decade.

@viviannichols3582

3 жыл бұрын

Sunny and Mythic Quest are the best shows on TV. Rob’s bluntness and wit bring so much to his writing and his characters. I hope he keeps working for a long time.

@terrypanama8004

3 жыл бұрын

Don't get me wrong I love rob and always sunny but let's get real here, he's pretty regular

@immaculatetoilet

3 жыл бұрын

@@terrypanama8004 for his writing alone, I disagree.

@SkySoFew

3 жыл бұрын

Lol calm down a bit with that. Dude is fine but be real.

@honestreviewer7788

3 жыл бұрын

His genius will be realized by future generations

You gotta love this guys honesty. Wish more actors were like him

@skadday

3 жыл бұрын

He also writes and directs and produces. He does so much.

@christopheramaro333

3 жыл бұрын

Right? If anything it makes the average Joe/Jane respect em even more and become a bigger fan.

@jackreacher4297

2 жыл бұрын

he's a comedian hes allowed to tell the truth like it is lol

"i realised, i dont want to kill danny devito"

@jonjofarrell4495

2 жыл бұрын

Why not??

@CodeXCDM

2 жыл бұрын

But he challenged him to bench 345.... So...

Kaitlyn: I don't find you attractive anymore Rob: You look like a bird

@thein-famouselguapo15

3 жыл бұрын

😅🤣😂

@grant____6110

3 жыл бұрын

This is what I came to the comment section for

@bentaylor5328

3 жыл бұрын

Yea she's busted for real.

@kevinfager.

2 жыл бұрын

Shut up, bird! Always chirping in my ear, flapping around, eating seeds and stuff.

@SDASermons

2 жыл бұрын

I wonder if he is joking about Kaitlyn saying he was unattractive... how incredibly offensive

I appreciate Rob opening up about his anxiety during the long days of the pandemic. It was something I think a lot of us can relate to.

@viviannichols3582

3 жыл бұрын

The quarantine episode of Mythic Quest is so well done. It captures that anxiety without sacrificing hilarity.

@JohnWick-vh2qy

2 жыл бұрын

Alot of us can relate to? Dude has millions lol. I dont think most of us can relate to that shill.

@PiOfficial

2 жыл бұрын

@@JohnWick-vh2qy shilling what exactly?

@JohnDoe-pb5cx

2 жыл бұрын

Not me

@EvilDick1995

29 күн бұрын

I was actually probably the happiest I'd ever been in 2020. I still haven't been able to get back to that.

This guy is the king of deadpan humor.

@jamesrogulski5676

2 жыл бұрын

No. That would be Bill Murray.

@tommerker8063

2 жыл бұрын

@@jamesrogulski5676 leslie nielsen, the unbeaten king of dead pan

@boofert.washington2499

2 жыл бұрын

@@tommerker8063 if you aren't using a fart machine on national television, you're not doing it right.

@silvanogonzalez9386

2 жыл бұрын

@@jamesrogulski5676 Bill Murphy isn't funny.

@bradleym9613

2 жыл бұрын

i laughed so hard at so many subtle moments during this holy fck this man is funny.

At least he owns it and is like "I'm famous and rich enough to have a badass trainer and a chef at my disposal". But at the same time pretty much saying you have to put in the work.

@josetato

3 жыл бұрын

Yep. It sucks no matter what and no shortcuts….but having a personal chef is certainly the closest thing to a shortcut I could think of lol.

@richieadams6701

3 жыл бұрын

@@josetato working on that accountability myself right now. I gained 15 pounds since last year

@XXLRebel

3 жыл бұрын

Overpaid personal trainer*

@Roniboney

3 жыл бұрын

He's admitted to being on TRT too. That dramatically helps

@christopherbaker8595

3 жыл бұрын

Don't forget roids

Train like a celebrity Step 1: Be rich enough to have a personal trainer and chef.

@kruger6253

3 жыл бұрын

It would be cool to live in the wilderness though. Hunt your own protein, it will make you look jacked.

@mayorbeetlejuice4841

3 жыл бұрын

And use gears and have a medical professional on standby to monitor your health

@thhizon

3 жыл бұрын

Step 2: get on the sauce

@THE-NC2

3 жыл бұрын

And some roids

@Benjy1

3 жыл бұрын

and take PEDs

final a mens health video where the person being interviewed knows everything is a joke

He’s full of the vinegar. Love rob. One of the few celebs that seem down to earth. Been a die hard Sunny fan since watching the pilot first night of air.

@Desnes7

3 жыл бұрын

Love it

@VelvetEars_

3 жыл бұрын

It's so good.

@lovepproxy

2 жыл бұрын

Vic Vinegar

@Mr.PepeSilvia

2 жыл бұрын

Is it worth checking out?

@TVFlix

2 жыл бұрын

@@Mr.PepeSilvia With a name like that you already know the answer 😉

He is showing us how to cultivate mass

What dedication to such a minor gag. But that ballet episode was such a cherry on top. Not gonna lie, I shed a tear.

I can't believe he forgot to mention FIGHT MILK AAARRRRRRR 💪

@Saukingalpha

2 жыл бұрын

CAWWWW!

I appreciate how open he is about how it isn't easy to maintain that level of physicality. I think in a world of people making excuses for poor health we go too far in the opposite direction and set unrealistic expectations for everyone.

@nightpandas7178

2 жыл бұрын

Great insight, you don't have to have a cover worthy body to be healthy

Who would have guessed that drinking a gallon of ice cream isn’t the best idea to maintain a healthy body composition!? Funny dude

I've been working out for about 2 and a half months I started up with almost no muscle and could barely bench 10kg for 10 reps Yesterday I just did 45kg for 12 reps it's such a good feeling to see progress

@jamiealexander7065

Жыл бұрын

Keep at it!

@SunChipss

Жыл бұрын

More squats for the thots!

@bobsondugnutt1837

11 ай бұрын

It’s been a year bro, how’s the progress going?

You gotta love how he takes almost not credit and gives all of it to his trainer, chef, and assistants

Such a peoples champ, "most important bit of advice, I'm rich" Real recognizes real and I respect his clarity and honesty. you have to be creative, flexible, and dynamic to your fitness regiment because you don't have the insane advantage these celebrities that give advice have, but it shouldnt discredit them. its still amazing progress.

"If you want to lose weight, quit drinking a gallon of icecream a day" Americans: no I don't think I will

@BoloBouncer

2 жыл бұрын

Americans: "And I took that personally."

@katiec-g3793

2 жыл бұрын

Sounds just like Ron Swanson

@RashidMBey

Жыл бұрын

America: Looks like Rob has oil, folks

"Drink a gallon of ice cream a day". "Thank you doctor". "Oh I'm not a doctor".

I want to see a jacked Danny devito now

@cMind607

3 жыл бұрын

It would be so easy for him to get muscular, at his height he could have less muscle then this guy yet look way bigger. Though for his age I think it’s too late.

@sinistermaniac966

2 жыл бұрын

Jacked DeVito dressed as Andre the Giant!

I like the way he breaks down working out. I'd appreciate an honest trainer like Rob

"Not that 135 isn't attractive, cause she's pushin that" lmaaaaaoooo

He is so dedicated. Getting fat, I mean building mass, for the show was just will and it was hilarious.

@MuskiewisAskiew69420

2 жыл бұрын

He stopped cultivating and began harvesting the MASS!

Crazy how far Rob has come from the first season of Its Always Sunny. Good to see man

@LaNguyenBTong

3 жыл бұрын

Literally character developing/building.

One of the most realist interviews I've seen! Vic Vinegar

Rob is definitely not using alternative facts. Ty for speaking the truth about having a trainer and a nutritionist👏🏻

Wow, he lost 60 lbs by not drinking ice cream, but he lost 20 years by shaving.

Probs one of the rare few who openly admit to test use in the acting world. Good on him for detailing his advantages too. Solid dude 👊🏿

@johnulcer

3 жыл бұрын

Where'd he admit it? I feel like he implied it with the whole "supplement advantage" thing but has he actually come out and said he's on TRT? It's pretty obvious from the season where he got super shredded.

@boredtolife7879

3 жыл бұрын

@@johnulcer Ya I have no idea why he has so many likes

@Ultradude604

3 жыл бұрын

​@@johnulcer It was on the Conan show. "There's certain things you can inject into your body..." is the quote.

@ryy4659

3 жыл бұрын

@@johnulcer I think he prob misunderstood

@titoluizpereira6281

3 жыл бұрын

@@johnulcer he 'admited' (like, he's not ashamed, just honest), in other interviews.

I was judging because of the smith machine and am so glad he showed how functional it is. I’m relieved he’s still cool.

@booya2k

3 жыл бұрын

Any idea what that type of smith machine is called?

@iBlurrrrrHD

3 жыл бұрын

@@booya2k No idea but I'm guessing it costs a small fortune

@AG-pb3ih

3 жыл бұрын

@@booya2k they're called Jones machines as opposed to a Smith machine

@ivannevarez2331

3 жыл бұрын

Mac is never cool man. Of course he uses a smith machine.

@jgons

2 жыл бұрын

it's a Hoist MiSmith

Kind of neat to see how it's done, and the fact he's said he had a huge amount of advantages in getting to where he is was nice. Makes it more realistic.

This guy is an absolute legend. Gains weight for comedic affect and and then gets shredded for comedic affect while also keeping to the Mac dude-bro character.

The mental health going hand in hand with the physical health ✅

He's so underrated. Love this guy's humor!!

Love how he mentions his insane advantage.ppl preparing food for him so he didn't have to think about..others tend to neglect that.it is hard but it is achievable.at least he is aware of the pitfalls

@Gobbygoblin

3 жыл бұрын

false, just meal prep

I cant wait for his break through action super hero movie role. It's coming.

@andrewaramouni9308

3 жыл бұрын

I think he tried to audition for Starlord in Guardians of the Galaxy if I recall. Didn't get it lol but I agree with you.

@YankeeBlues21

2 жыл бұрын

@Bobby Mercer yeah it was Glenn Howerton (who plays Dennis) that allegedly was the runner up for Starlord

Really appreciate his real comments on mental health and stress. Seems like a genuine guy

Rob and his trainer are awesome.Enjoy his humor and men's health is doing great work uploading actor episodes like this on diet and workouts...Keep up great work!

Love that he gave that disclaimer about having the resources to accomplish this. Also just love this lax and honest personality!

I think the best advice that I receive from watching this was to not drink a gallon of ice cream a day lmao

This was the most honest one I've seen of these. So great!

Hes a big inspiration for me especially since watching always sunny and ridiculously funny he deserves alot more work hes such a great actor and dude.

I love this guy. Been watching his show for years. Crazy funny. Won't deny I was worried for him when I first saw it.

This is both hysterical and inspiring & I’m so grateful it was recommended to me.

One of the greatest gifts you can give someone is thanking them for being part of your life.

@cassanateli

2 жыл бұрын

Ps5

@mattyjay1711

2 жыл бұрын

Thanks for being part of someone's life, but not mine because I don't know you

Love the Wrexham cap

@TonyTheTiger1516

3 жыл бұрын

Hes an owner of the club now along with Ryan Reynolds if you didn't know.

Don't let the blasé demeanour fool you; the dude worked hard! Fair play and I admire your honesty 👏

This might be my new favorite fitness video of all time lol. It legit doesn't get more honest than this.

such a honest person

The honesty is very very refreshing. "I have an insane advantage" = I'm a tv star with a net worth of 10s and 10s of millions of dollars.

Rob is such a bro. Love that guy.

Very much appreciate how he admits that he has advantages the average person does not. Most videos never mention this.

That's a good bench especially after doing all the other sets. You're one of the strongest actors in the biz.

FYI, a smith machines barbell is usually only 15 pounds instead of the standard 45 pound barbell bar. So he didn’t really bench 345, it was more like 300... which is still really impressive.

@bromxbones7354

3 жыл бұрын

I’m glad someone pointed this out, because I was about to say the exact same thing.

@ratmcratty5033

3 жыл бұрын

Lol smith machine is a joke you can lift way way way more on there than free weights. No chance he can even bench 315 for one free

@IsaacHozz

3 жыл бұрын

@@ratmcratty5033 yeah but great if you're working out alone and afraid of crushing yourself or something like he said.

@michaelvandevusse3728

2 жыл бұрын

@@ratmcratty5033 idk his is different so like wouldn't know the difference that would make but who knows

@Will-kl5ri

2 жыл бұрын

Also doesn’t engage the stabilizer muscles which makes it easier. Still yes it’s impressive

Pushups work great for building a chest. Decline, decline wide, diamond, and the endless variations. Then did other calisthenics for arms, back, and only lifted weights when squatting, farmer walking, and deadlifts

I love how he keeps it so real.

This one was by far one of my favorites!!!

This entire video is a mood. The sarcasm, and sass 💁 I love it!

@tedfoundation4380

3 жыл бұрын

A WHOLE mood...

I appreciate the fact he straight up said it wouldn't be easy if you didn't have the advantages he had (chef/trainer/money).

Really sensible speech when there is a lot of money compared to a poor or ordinary person so it is really a different situation. Man from finland. Good vibes

This is so simple but motivating!

I heard it was ice cream and donuts how you cultivated mass...Im glad you found that harvest and mental state. Very inspiring to be better health your in now. Congrats broski

ive been waiting for this for a longgggggg time

This is a real dude. All stars need to act like this guy asap

The most valuable and honest fitness interview ever lmao

His efforts are absolutely respectable, I hope he reads this, I went to high school with some serious World's Strongest Man competitors and weightlifters...anyone that's lifted knows he's put in some serious effort. Well done.

TRT

@RolandSpecialSauce

3 жыл бұрын

Derek's on top of it!

@roiroi2923

3 жыл бұрын

Haha sup Derek?🔥🔥🔥

@whatname4613

3 жыл бұрын

Thank you.

@themightydumbass

3 жыл бұрын

Oh shit 😂😂

@lorismack5111

3 жыл бұрын

Fax

Mad respect to this man

I love that he pointed out the financial advantage he has and the fact that he’s still figuring why he’s doing this transformation speaking with a therapist. Thanks Rob ✌🏽

I came to see Mac be Mac, and instead I get Rob McElhenney in Mac character the entire video. Nailed it!

Fight Milk has gotten Rob absolutely ripped

Mac has a solid bench!! Props from a fellow fire hydrant!

Acknowledging the huge advantages someone in his position has and the nearly unattainable standard it sets for a lot of the youth nowadays is such an amazing thing. Thanks for making me not feel inferior or lazy for not looking Like Mac does working out an an hour a day 4 days a week juggling overtime at work, continuing education/self improvement, social obligations, and paying for all the necessary stuff helps. I wish folks like The Rock, Ryan Gosselin, Chris Hemsworth and so on would be honest about the advantages that they have even if only to hedge against the potential for toxic positivity in the messages they put out.

He looks like a tiny Ben Affleck. Like if Ben Affleck and Matt Damon finally figured out how to have a son together.

@memejest

3 жыл бұрын

He looks like the opposite of that.

What got me, was he's about my height, and at the beginning of It's Always Sunny he said he weighed 135 lbs. Since High School I've always weight at least 160. I can't imagine being that light.

@VinchenzoC

2 жыл бұрын

He looked heavier than 135 to me.

What an honest guy. Also so funny 🤣

He does himself a discredit saying he is just an actor, he's a director too and an entrepreneur really, along with the other stars of ASIP. Love all the crew of the show.

I actually wanted to see the workout aaron had him doing to get in shape. The whole workout program.

“I don’t know what I’m talking about, BUT GUESS WHAT, YOU’RE TALKING TO AN ACTOR” Mac is a stallion in a world of ponies.

love the honesty keep up the good work love the show

Bless Rob McElhenney for being 100% honest about diet and his advantages... most people in hollyweird wouldn't go that far in depth about it

I have a bench press setup in my basement gym and I have always felt that 200-250 pushups a day gets me better results

Damn, never seen a Smith machine like that. ALL SMITH MACHINES IN AMERICA NEED TO BE REPLACED WITH THOSE KINDS IMMEDIATELY

@jgons

2 жыл бұрын

it's a Hoist MiSmith

He needs to do more movies, his humor is perfect lol

I love how he's so real

Train like a celebrity. You will also need access to the hormones celebrities use. Funny how men's fitness never mention that.

@yobrodontshoot1130

2 жыл бұрын

At 44 years old, hes probably on TRT. And the way he has explained his previous symptoms, it seems like if he was on PED's, its probably a Physician perscribed TRT treatment.

*DRINK FIGHT MILK*

Honesty is refreshing

I love Danny Devito! He just sounds like the best co worker.

Imagine your wife telling you she doesn’t find you attractive. That’s brutal

@doublecommenter5161

3 жыл бұрын

Now imagine telling your wife you don't find her attractive. 👀

@swupwa

3 жыл бұрын

@@doublecommenter5161 fatality

@newchapter6521

3 жыл бұрын

@@doublecommenter5161 🤣broooooooo

@newchapter6521

3 жыл бұрын

@@swupwa with the flawless victory

@joseespino4121

3 жыл бұрын

In a healthy relationship, communicating this honestly is actually not a bad thing.

From fun to dark place in minutes. Truly "heavy rock make sad voices stop"

I've always wondered, thank you Fit Mac!

Rob McElhenney is proof that anything is possible through perseverance and ambition.

Not that I don’t like Rob, but I’d like to hear this entire journey from the POV and opinion of his trainer.

The fact that she straight up told her husband “I don’t find you attractive anymore” instead of leaving him for a better looking guy is wifey material bruh. She stuck through wit him until he found an option that would benefit him and her

@razumzhir0

3 жыл бұрын

truth

@TroutMaskReplicaa

3 жыл бұрын

He's joking

@gacjr21

3 жыл бұрын

@@TroutMaskReplicaa yeah but the general idea of it is so wifey material

@Sjcstro84

3 жыл бұрын

@@TroutMaskReplicaa yeah but it's the implication.

@sainsburmcmanus

2 жыл бұрын

Tell me you don’t watch It’s Always Sunny without telling me you don’t watch It’s Always Sunny

mac is so real and awesome love this guy

These are some rock solid tips