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@LikEaPhoX81

2 ай бұрын

love my versa grip pros

@daveandrews5998

2 ай бұрын

Keep begging for money, shill.

@01swainco

2 ай бұрын

I see alot of stupid stuff on your channel - exercise scientist!??? How many millions globally exercise from light workouts to hardcore training? How many different ages, bodytypes, genetic diversity? Each one needs a different set of training diet and exercise protocols and those will change with time and devopment Sorry dude but your recommendations are generic and don't allow individual evolution. There are way way too many KZreadrs don't do this or do this for gym goers. I wish I could delete KZread.

@kingkiller_bg428

2 ай бұрын

Hey could you react next to our Bulgarian legend Karlos Nasar? He is the best and youngest powerlifter in the world, no cap ❤

@daveandrews5998

2 ай бұрын

@@kingkiller_bg428 All little Mikey does is trash those who have actually succeeded at the highest level. Truly pathetic that someone 5'7" lectured 6'8" LeBron on what HE should do to have a successful basketball career.

Mike actually got versa grips to sponsor him😂😂

@jameswalbright7940

2 ай бұрын

Maybe they should buy him a mic.

@ordinarryalien

2 ай бұрын

@@jameswalbright7940 Right, a better mic would be nice.

@espenstoro

2 ай бұрын

Bout time! He's been singlehandedly running marketing for them on this channel for years.

@sheasydoesit

2 ай бұрын

Dreams DO come true!🎉

@kman9884

2 ай бұрын

@@jameswalbright7940He sounds perfectly fine, dude. Not everyone needs the Shure Rogan bass-boosted faux voice microphone

Conservation biologist here that supports your egg and chicken talk. I physically cannot restrain myself from yapping about it when it comes up so you made me very happy.

@drew-km6pu

2 ай бұрын

All the eggs before the first chicken were protochicken eggs therefore the chicken came first...

@RHLW

2 ай бұрын

More interesting has gotta be... Is the egg an intermediate step that a chicken uses to make another chicken, or is the chicken the intermediate that an egg uses to make another egg?

@SeleniumBalls

2 ай бұрын

How I've veiwed the problem is which came first, the chicken or the chicken egg. And how I view this is at some point, there was a first chicken that came from 2 almost chickens. Does the fertilization of the almost chickens create the first chicken egg, or does the first chicken have to lay the first chicken egg. Or rather, is the egg named from what lays it or what it hatches. I perfer to believe the first chicken was hatched from the first chicken egg, making the chicken egg come first

@SeleniumBalls

2 ай бұрын

Oh shit, I posted this before I watched that part of the video. I'm glad Dr Mike thinks exactly how I do about it 😭

@mattlobenhofer2955

2 ай бұрын

@@RHLW This is beautiful. Suddenly life feels a bit brighter realizing I am just the intermediate of one sperm cell’s grand scheme of making more sperm on Earth

Using Albert Hammond JR as a stand in for Efron is surreal. Feel like I’m having a lucid dream.

@DannyKavadlo

Ай бұрын

Fun fact: I used to manage NY Health & Racquet Club in the East village, NYC from 2006-2008. Albert was in there 5 days a week killin it!

@bomaniigloo

Ай бұрын

As in the guitar player from the Strokes?

@DannyKavadlo

Ай бұрын

@@bomaniiglooyes.

@bomaniigloo

Ай бұрын

@DannyKavadlo I saw this comment before watching the whole vid. Lol

@spacecadet_01

18 күн бұрын

literally got flashbanged

Just switched from tv to my phone so I could compliment your lecture on phylogeny. As an evolutionary biology nerd it made me happy! Love your stuff.

congratulations on the versagrip sponsor, it was about time!

@JohnSmith-fo5cx

2 ай бұрын

can confirm they are actually pretty good. I feel kind of silly being the only one in the gym using straps, but at least I can lat pulldown now to lat failure.

Microbiologist and former genetic engineer here. I support your view on the chicken egg question! I'm always reacting the same, when someone brings this topic up!

@aljazslemc9569

2 ай бұрын

Yeah same😛

@shraka

2 ай бұрын

LOL Same. It annoys me when people say ‘it’s a chicken and the egg problem’ when really they’re just too lazy to look into it.

@Eric-ff2ii

2 ай бұрын

No you’re not

@genenerd1984-alt

2 ай бұрын

Molecular Biologist trained in forensics - Agreed. Obviously the Egg.

@tylerdowling

2 ай бұрын

Forensic Psychiatrist here. 100% correct.

I would love to see your take on Rob McElhenney’s body transformation. His “easy” equation for getting into hollywood shape is the best I’ve ever heard. Have a personal trainer + personal chef + no work obligations + no family obligations = easy hollywood body transformation

Dr. Mike - Your coaching on slowing down the eccentric phase has boosted my gains bigtime!

@petrfilinger9205

2 ай бұрын

Is Mike mentzer idea

I've noticed that none of these Hollywood "trainers" look like they lift.

@airey773

Ай бұрын

Doesn’t mean much. The cliche of people that can do and those that can’t teach can be true. But some incredible teachers and trainers can help guide people to incredible feats that they can’t teach themselves.

@ericbowers5968

28 күн бұрын

I think the only thing you need to be a Hollywood trainer, is to have that cultists spiritual energy or talk about doing crap like stretching your soul and making sure your air doesn't get stuck in your throat. Also, make sure your training methods are green and environmentally responsible. It doesn't hurt to adopt a dozen or so kids from third world countries and then neglect them.

@shroomjak200

23 күн бұрын

funny enough the best i've seen mike react to one of these was that duffy guy from the chris pratt vid who, unsuprisingly, was jacked

I gotta see an Athlean X critique!

@krispyasfck

2 ай бұрын

Yessss!

@RandomGrenadeFilms

2 ай бұрын

He already has one

@ashscott6068

2 ай бұрын

Meh. It's a different subject. AthleanX seems more about rehab and prehab, and supplemental training for athletes, and seems absolutely obsessed with shoulder problems. Which, I guess is understandable since he was the physio for a baseball team. When every problem is a nail, you get a hammer. Then you got a hammer, so every problem looks like a nail. You'd be more hard pressed to find a baseball player WITHOUT shoulder issues.

@rq7284

2 ай бұрын

​@@ashscott6068shoulder problems are really common that's why. I found athlean x searching for rotator cuff exercises for example

@Unknown-DE

2 ай бұрын

Same thought. It kinda funny that I implemented some of his ideas just for precaution just to hear that this is ABSOLUTE BULLSHIT!!/$(/ I am just kidding. I had once in my life problems with my shoulders when I begun with material arts and was not able to raise my hand above my shoulders anymore, and since I have RP MIKE to my side getting me from skinny to monster I think it is a good think to implement these excersises anyway. I am sorry Mike. Still love you.

I've tried to explain the egg thing to many people before. If a person could'nt grasp it I was confident I should'nt involve them in my life. Been working great so far.

@dogg92

2 ай бұрын

So basically keep all the religious people out of your life?

@RPGeek

Ай бұрын

You also ignore people who write 'couldn't' and 'shouldn't' correctly?

@brettlivingston595

Ай бұрын

@@RPGeek oh damn. I'm so cooked. Your like crazy smart bro. You should edit for god.

@RPGeek

Ай бұрын

@@brettlivingston595 you obviously lack certain cognitive functions. My point is: Are you really going to exclude people in your life based on 1 single criteria? Guess who the dumb one is here

@RPGeek

Ай бұрын

@@brettlivingston595 Also, 'you're'.

Holy shit congrats, Mike! I was totally expecting the beginning of the RP hypertrophy app to start playing, but when it was for versa grips that took me off guard! Super happy for you. You earned that sponsorship.

My dude finally got that versagrip sponsorship. Congratz. Also, a small tip for the editor, you can use a matching EQ ( something like FabFilter Pro Q has that for instance) to make two recordings from two different microphones/rooms/etc sounds pretty close to each other. So it doesn't sounds as jarring when you switch to an ad segment.

@SakuragiLastname9

2 ай бұрын

Very good advice but EQing sound is a separate skillset he might not have

@megafunfreakss

2 ай бұрын

iZotope Dialogue Match works perfect for this as well

@cuy50

2 ай бұрын

@@SakuragiLastname9 Hence the suggestion to use a tool that literally does it for you. It's like saying you don't know how to beat-match when DJing when there is a button (sync) that will do it for you.

@brendanjahoda5450

2 ай бұрын

His name is scott the video guy goddammit

@thekiwisage

2 ай бұрын

@@brendanjahoda5450not scott the audio guy

A member of The Strokes demoing the workouts is so fucking random but I kinda love it. Can we have Josh Homme next?

@rim7115

2 ай бұрын

Right? I didn't believe it was true so I googled it. Wtf is happening

Excellent video as always! 🙏

Recently discovered this channel and have been integrating your guidance in my workouts, thank you.

The first time I listened to this channel, I was not cued into the humor at first. Now that I’ve been conditioned, I really enjoy it😂

Versa Gripps. We did it boys 💪 Still wishing for an RP Limited Edition Versa Gripps.

@ShovelChef

2 ай бұрын

I support this. I would absolutely purchase some RP branded Versa Gripps. I just realized how that sounds. I swear I'm not a bot. 😅

I was having a lot of carpal tunnel pain and numbness in my wrists and forearms and I feel like Versa Grips really helped me alleviate that!🙌 They really are a great addition to lifting. Congratulations you deserve that sponsorship!🙌💪

As always, great fitness coverage - more of this, please.

Nice to see Versa Gripps sponsoring! I remember you shouting them out years ago for free

Thank god I saw this Murphy guy. Now my abs won’t fly away during my workout, they’ll finally stay in.

@accidentalcoleslaw

2 ай бұрын

Hate it when that happens 😪

@eyywannn8601

2 ай бұрын

Don’t trust his abs won’t fly around if his name was Alex though.

@aca347

2 ай бұрын

Man I thought I was the only one whenever I heard that "keep your core in" or "keep your core engaged" bullshit. ENGAGE YOUR CORE seems to just mean "fix your form" or something. My abs turn on and off by themselves if my torso needs to stabilize.

Just ordered my versa gripps using your code!! Can’t wait to try them out!

I thoroughly enjoy your videos

THANK YOU! I have been pro EGG for years!

@kickgreven3921

2 ай бұрын

Same! Mike just phrased my exact stance on this beautifully. Two pre chickens created an egg with DNA containing some altered genomic sequence coding for some attribute which we argue needs to be present in organisms to be able to call them chickens and was not shared by the parents. My body is just shaking with excitement commenting this and not being completely out of context

@claytonmutchman4527

2 ай бұрын

But everyone knows eggs come from eggplants. Duh!

@kickgreven3921

2 ай бұрын

@@claytonmutchman4527 You have been banned from youtube because of: Attempting to seek forbidden knowledge

@biancat.1873

2 ай бұрын

@@kickgreven3921 🤣🤣🤣

I felt your rant about chemicals to the core. I share the same feelings on it.

@rim7115

2 ай бұрын

Yeah, but also, I'm pretty sure he just means additives which is fair enough

@davorzdralo8000

Ай бұрын

​@@rim7115most common additive is salt. After that, probably some acidity regulator like lemon juce. Complaining about additives is as dumb as complaining about chemicals.

Postgrad marine biologist with a Zooogy BSc and Biological Sciences MSc checking in just to confirm Mikes phylogenetic tangent is on point.

Your videos never disappoint. Thumbs up 👍👍

As a chemist thank you for the rant at 18:47 🙏

Honestly only found this channel last week and it's such an education and one of my favourite channels👌

@perryschnabel

2 ай бұрын

Don't get too hyped :D I love the channel too but keep in mind that it often displays things as universial truths that have far more sides than one.

@benjamindavis2475

2 ай бұрын

Watch the advanced hypertrophy concepts playlist. Its long but it was a game changer for me

@kane6529

2 ай бұрын

What rock have you been living under sir?

Absolutely love this channel 100% real

Loved you on the boyscast!

Wow. 7/10 for that has to be one of the most generous scores I’ve seen on this channel.

@2inthepink1inthestink11

2 ай бұрын

I think you missed the minus in front of the 7 lol -7/10

Here's the argument against the phylogenetic argument that the egg came first: 1. Species-concepts are vague in phylogeny. When a population becomes reproductively isolated, you have species-branching. But the concept of becoming reproductively isolated is vague: How long does there have to be no shared reproduction between groups? How much reproductive isolation is needed before the two populations are distinct species? 2. Vagueness is metaphysical, not epistemological. It's in nature, not our minds. It's not that it's just hard to tell when exactly two species branch off. Rather, there's no fact of the matter, just like there's no exact pair of colors that mark the boundary between red and red-orange. All that you can say is that there are paradigms cases of red, paradigm cases of red-orange, and borderline cases where there are shades that fit uncomfortably between the two. 3. Therefore, there was no first chicken. All you can say is that there were paradigm cases of proto-chickens, paradigm cases of chickens, and borderline cases between them. 4. Since there was no first chicken, there was no first chicken egg. So the question is ill-formed. Neither answer makes sense.

Grz for the versagrip sponsorship mike💪

This video is amazing!

As a pedantic chemist, the term "organic" for foods used bother me for exactly the reason Dr. Mike states. Supposedly to qualify as organic, foods have to meet certain qualifications, and I have no clue how well that's regulated/enforced. However, if "organic" means that a food wasn't produced with (and possibly contaminated with) something like Monsanto's cancer-causing glyphosate, then to me, it's a meaningful distinction.

@Suishiful

2 ай бұрын

Yes, but also, the organic certification grandfathered in older pesticides which were thought to be "more natural" than petroleum-based compounds. Copper sulfide fungicides are approved within the "organic" label and are very toxic to humans, fish, cattle, etc. Lots of people buy organic produce thinking those crops have never been treated with "chemicals", but it's not true.

@johannesstephanusroos4969

2 ай бұрын

It's just such a vague term, organic...as opposed to mechanical food, or spiritual food or something? 😂

@ryancounts8131

2 ай бұрын

I urge you to look into the scientific literature on glyphosate more, bud. All the fear mongering for it is absolute rubish. If you'd like to hear what experts have to say about it? Someone I'd recommend is "FoodScienceBabe." She has a molecular chem degree. She has and still works in the food industry. She does food myth debunks and breakdowns. She also posts the scientific literature.

@saltesh2861

2 ай бұрын

I don't believe the link between glyphosate and cancer is settled

@MThomas92

2 ай бұрын

@@ryancounts8131 then why is there a multi million dollar glyphosate cancer settlement and a new legal presedent linking the plantiffs cancer directly to the use of glyphosate?

I want a critique of Zacs jawline though

@emcg5112

2 ай бұрын

Bro smashed his face on a countertop and had to get reconstructive surgery on that jaw.

@TF-iz4my

2 ай бұрын

@@emcg5112how gullible are you kek

@C0d0ps

2 ай бұрын

@@emcg5112 The only thing smashed was his self confidence

@MrSmith804

2 ай бұрын

@@emcg5112 I bet you believe Santa is real LMAO, he just abused plastic surgery kid.

@leonkennedy9739

2 ай бұрын

​@TF-iz4my I can believe him hurting his face but I am pretty sure he got additional constructive surgery while they were at it.

Glad to hear you say that about the rotation shoulder 'warm ups' I've always seen everyone doing them in the gym as well as on youtube and always wondered why as it seems to do nothing. Ive had / still have a dodgy right shoulder yet still found no benefit to doing them. Like you pointed out, I've always just warmed up using excercise specific warm up, ie for bench my warm up is just going through the movement over and over with just the bar

I just love these videos man :)

I'm glad I snagged my versa gripps but that 15% off woulda been nice!! Congratulations!

so happy you ginally got the versa gripp sponsorship well done

Having just screwed up my shoulder, thanks for the explanation on the external rotation stuff. It'll help me for a bit as I recover but damn, love your content. Insanely informative as to what is actually helpful and what is...gimmicky.

15:13 THANK YOU !!! I'VE BEEN SAYING THIS ALL THE TIME. Im currently taking my masters in genetics and your answer is exactly like mine.

We need more critiques by Dr. Mike. Freaking cracks me up the way he unabashedly reacts, then follows it up with a profound, scientific diatribe that's full of amazing insight and truth 😆 Love it -- keep up the great work!!!

In America "Organic foods" means that the food was produced under a stricter set of regulations. In some cases this means less fertilizers or pesticides, and usually means the food was produced with a reduced environmental impact. It's not meaningless, it just doesn't mean healthy like some people like to think.

@bbroogs

2 ай бұрын

Exactly. It's not meaningless in terms of rules and regs, but it doesn't necessarily mean healthier.

@maxschmidt9461

2 ай бұрын

Same with the EU BIO stamp. In the EU for example it means that animals, aside from organic feed, get more than double the space, in case of chickens year around free range in sheltered areas and have over double the time to grow(so don't grow so fast they're can't really walk towards the end). It does mean something, just look up what it means where you live. But for health it's not clear.

@BigBADSTUFF69

2 ай бұрын

mostly about the source of the fertilizers and pesticides than the amounts, but I will say that organic fertilizers are better for issues like runoff for instance in the Mississippi River that travels through the midwest and into the gulf, transporting nutrient runoff that has created a dead zone due to eutrophication. Another concerning issue is grain farmers that spray roundup on their crop to finish it at the end of the season. But yes, in general it's not inherently healthier, especially today when there are a lot of large scale organic farmers that operate just like non organic, just with different chemicals that aren't derived from fossil fuels.

@BigBADSTUFF69

2 ай бұрын

@@maxschmidt9461I don't believe that's a requirement in the US, it's did they eat orgainic feed and were not fed antibiotics. The antibiotics thing is actually meaninful because they used to just add antibiotics to chicken and pig feed because they would get fat faster. I believe even conventional farmers have largely moved away from that, but antibiotics due to an illness would disqualify from organic status so they mark the animal for separate sale (at least they are supposed to)

@taylorhillard4868

2 ай бұрын

It doesnt mean less environmental impact either. Some chemical trwatments are highly selective. Many organic ones are highly broad spectrum. (Like surfactants, that can harm all insects equally, as well as fish or any vertibrate that eats too much of it)

Love you. Thanks for telling people what organic means.

Love your content and have been enjoying it and learning from it for some time now. The background is peaceful and much more welcoming than the dark void you used to use. However, is that a Shake Weight on the shelf behind you? Well, practice makes perfect. Peace!

I bought Versa grips because of this channel months ago and absolutely love them.

@McWhatevs

2 ай бұрын

Same

Loving these vids. LOVING them. They are eggcellent.

After watching this channel for a week non stop… downloaded the app. Well done. Ya got me

loved the chemicals mini-rant. and the egg/chicken rant. just top shelf stuff, please keep it up

Dr. Mike recommends a useful thing that he has been recommending for years and is fully credible. Quite differently from podcasters who sometimes come across as endorsing and suddenly everyone loves the same drinks, electrolytes, and other nonsense simultaneously.

Grats on finally getting Versagrip on board.

What I like most about your videos, is the lack of cutting every 30 seconds like most other youtubers. Thank you very much for that. Oh, and the content is great, too.

Dr. Mike, just started watching! Love the videos! Do you have any videos addressing "feeder workouts"?

The gym, eating, muscles, and your videos are the only things that get me through the day..

Congrats on the sponsorship maaaan! Versa grips 🔥🔥🔥

your delivery of humor is De Lish Ous and appreciate your practical knowledge

Love my VersaGrips. Thinking about the knee sleeves too.

От Души, доктор Майк

Like two legends said "Stay deep Stay hard" David goggins x Dr mike

@MealTeam6

2 ай бұрын

Goggins is Le Garbage as they say in France

@mr.jameson218

2 ай бұрын

​@@MealTeam6Fucking how? Lol

@Glucoman1

2 ай бұрын

Yeah, France doesn't deserve Goggins. Le Wimps.

@MrLardobutt

2 ай бұрын

because goggins is more of a cheerleader, running your body into the ground and calling yourself hard is not smart, it's actually the opposite...being a masochist for no reason doesn't make you special@@mr.jameson218

@mikiemike20042002

2 ай бұрын

@@MealTeam6Frances is limp

Good one mate

I'm a newbie and Dr.Mike has saved me from so much bullshit already. This channel is a gem 💎

So Physical Therapist here. If you do have a shoulder injury, may want to do something such as body blade for a warm up of dynamic stabilizers regarding rotator cuff. As stated in video: this will not enhance lift itself but good way to prime rotator cuff to prevent further injury

Holy he shit he finally got the VersaGrip sponsorship!!!!

Love watching these videos and all dr mikes so funny bro lol

Love the strokes

I came to the comments to answer the chicken vs egg debate, but Dr. Mike beat me to it. So I just came.

You're a natural on camera, keep shining!

@zit11owner

2 ай бұрын

Actually hes enhanced on camera

@djarpen4987

2 ай бұрын

lol@@zit11owner

@JohnDoe-id5ih

2 ай бұрын

Bot or not bot, that is the question

@LowIQLabRat

2 ай бұрын

This is a wonderful comment, what the fuck is she talking about

Totally on board with the egg dna combination. Great seeing the Versagrip sponsor too!

DUDE GOT HIS VERSA GRIP SPONSORSHIP!!!! I love doctor Mike and have listened to him for years. And I think I just got as happy as he did when I realized he was getting sponsored!!!! I bought my first pair and my girlfriend a pair just last month on mikes recommendation.

I knew I was right about the "egg and the chicken" conversation, my belief was that evolution takes too long for a supposed "proto-chicken" to evolve into an actual chicken during it's lifetime. What makes more since is that these proto-chickens evolved more and more until eventually one of them laid an egg that had the very first chicken inside. I know little to nothing about evolution or biology outside of what I learned in high school, this just made sense to me.

@alexcooper6265

2 ай бұрын

Well sort of, but it's not like there is an obvious point where proto-chicken becomes chicken. There is just a gradual change until we arbitrarily decide at some point it became different enough to be a new species.

@lt3880

2 ай бұрын

The example I use is mules dont need to be born from a mule parent. Also we know what the proto chicken was because it didnt evolve it was selectively bred within the last 10000 years for domestication from the red junglefowl

@wayne8418

2 ай бұрын

yah, animals magically evolve as there is zero proof of this. God populated the world with adult chickens which then laid eggs. Pretty simple.

@alexcooper6265

2 ай бұрын

@@wayne8418 "Pretty simple." Yes, you are.

@erbgorre

2 ай бұрын

for sexually reproducing organisms evolution generally happens when your DNA gets sort of mixed and matched during fertilization, so at the very start of an individuals existence, not during the span of their lifetimes. thats the old point on how the giraffe didnt get a longer neck by longingly staring up at the leaves on those tall trees, but by two proto-giraffes with unusually long necks mating and their offspring having an impactful advantage over their peers. evolution is always driven by the combination of mutation and selection pressure. mutation primarily happens during fertilization, and then selection pressure plays out over the course of an individuals lifespan. but mutation is what defines what you are, selection pressure just decides whether or not thats successful.

I made it in the versa grips ad, where's my cut Dr. Mike?

@caseykellyfit

2 ай бұрын

lmao kidding

I cant wait!!! And i really do hope you score a gig to train a celebrity for a role Doc! Keep on the grind they will notoce eventually

I'm so happy Dr. Mike mentioned this nerdland explanation of the chicken or the egg conundrum! I've been saying that for years!!!!!

I hope you have the biggest workout with the most Super Saiyan pump of all time today in honor of Toriyama. RIP to the realest one

I really like Dr. Mikes stuff. Organic food does have set standards from the USDA, doesn't mean the food is inherently better, but meets a higher standard of production.

Thanks for pointing out the organic point, I had a debate class in HS that put me on that point and it hasn’t left my head since…8 years later

Dr Mike is such a smart arse!!!...... and it's amazing! Really enjoy content

I'm very proud of you for getting the versagrip sponsorship

I could binge watch Dr Mike all day. So funny!

Been using Versa Gripps for 7 years... Love um 💪🏼

I bought my versa grips after your advice 😅😊 greetings from Norway!

Yes I have a biology degree and I agree with your explanation of chickens and eggs. I try to explain how evolution didn't just happen in one instance and then on, but we have to practically classify these distinctions for posterity.

Loved seeing Dr. Mike on The BoysCast.

Oh my God. I just found you. Where have you been all my life? Lol. I absolutely love your content. (Watching obsessively).

I been watching your videos for awhile and I'm just now realizing I'm not even subscribed...I am now a full-time subscriber. My apologies

How did it take me so long to find these videos?! Thank you, Dr. Mike, for the incredible exercise science knowledge AND for the comedy! 😂 Love it! 🙌👏

Been wathcing your videos for a while, and this is the first time I've been driven to comment - YES, the EGG! Thank you for talking about this. Also, keep up the great work.

Brother you are a very, very funny guy…. That “breathe in chemicals” bit got me good 😂😂

Really enjoyed this one. It was hilarious! 😂

The versa grips sponsor ship is legendary. The power of speaking things into existence 🙌🏾🙌🏾

bioinformatician here. your explanation of the chicken egg problem is exactly what I came up with the last time I thought about it myself

Listening to you mention you only need to warm up a previously injured body part (a little more) makes me realize I should warm up my left side after I injured it biking a few years ago... And that is something I don't do... Which actually hurts my lunges and hurts my knee because my left glute isn't working the way it should be.. Thanks for the puzzle piece!

Wow. You were coming on strong today. Your opener caught my eye with the exercise critique. I let you buy me a drink with the chicken/egg rant. I bought you a drink when you spat wisdom on organics/processed foods. Finally, we headed up to my room as you whispered in my ear about chemicals. 🥵

I was hoping you were going to talk about Efron's transformation he did for his recent movie role where he played a professional wrestler. That transformation is unreal. You showed a picture of him from that movie but only talked about his transformation for Baywatch, which came out many years ago. Maybe do a follow up video about his most recent transformation? In other news, I ordered my Versa Gripps today! Thanks for the discount code!

Dr Mike is the man

New female follower, thank you for all this. I hope to see more female routine critiques. I loved your LBP coverage, maybe hit Autumn Ivy's routine sometime?