Exercise Scientist Critiques Kinobody's Diet and Training Advice
Спорт
Grab a set of Versa Gripps today! For 15% off use coupon code: DRMIKE
www.versagripps.com/pages/drm...
The ALL NEW RP Hypertrophy App: rp.app/hypertrophy/code/RP_YO...
0:00 Mike v Kinobody
4:14 Fasting: Health and Alertness
10:55 Kinobody training
14:06 Maximizing testosterone
19:47 Supplement for testosterone
21:02 Mike's Rating
Пікірлер: 3 200
If you want WAY MORE exercise scientist, become a channel member! Super long, totally uncensored episodes in our members area, and hundreds of other exclusive videos ➡kzread.info/dron/fQgsKhHjSyRLOp9mnffqVg.htmljoin
@user-ft6wo8rs5g
Ай бұрын
Can you run 3 miles straight after maxing out your bench?
@Bring3rOfRain
Ай бұрын
Critique dbz workout
@mr.morris2907
Ай бұрын
*Fun Fact:* This Patrick Bateman ass lookin gentleman rented a Lambo & borrowed Greg Doucette's crib to make this video
@burnburn645
Ай бұрын
i tried versagrip where i... needed grip and it broke off. the grip, not my limb. :O is there an Xtra stronk version??
@johnbradbury8610
Ай бұрын
Don't like Michael myers hear you called your comment
that intro is straight out of american psycho lmao
@LeonGainsborough
Ай бұрын
😂😂😂 ikr, the time he watched American psycho it was over
@kekkles4001
Ай бұрын
It was intended
@JSmall-cv1xy
Ай бұрын
Bruh that was my exact thought 😂😂😂
@yetanotherrandomyoutubecha4382
Ай бұрын
I was thinking the same thing. I wonder what the chances are that he hasn't even seen the movie and is just actually THAT guy
@Adclif
Ай бұрын
He did so on purpose.
The commentary is top tier, I laughed multiple times until failure. Couldn't control the eccentric.
@offshorecomedy
Ай бұрын
Underrated gem of a comment😂
@funkaforfan
Ай бұрын
Died 😂
@ordinarryalien
Ай бұрын
Really good comment, by the way. I should've come up with that, I'm jealous.
@creepersKy
Ай бұрын
You should’ve finished with some lengthened partials
@cithr0963
Ай бұрын
this is the reason i follow Dr. Mike. The information is top tier but jfc no one does comedy like him
I had no idea this guy existed until now. I felt better before.
@sonja4164
Ай бұрын
😂
@Since91Too
Ай бұрын
LOLOLOL 🤣🤣🤣🤣🤣🤣🤣
@NickSteinerIceDragon
Ай бұрын
Greg is top tier lifting and dieting advice. Don’t pay attention to his supplements haha
@PoorlySoup
Ай бұрын
@@NickSteinerIceDragon Noted. To be fair this is all I've seen of him so I can't judge 😆
@NickSteinerIceDragon
Ай бұрын
@@PoorlySoup watch his stuff he’s one of the best fitness guys out there.
Is Mike like a straight up comedian? He’s riffing like a professional.
@CPSPD
12 күн бұрын
He’s jewish so he starts with extra points in comedy from birth.
@JohnSmith-xh9mj
11 күн бұрын
His wit is legitimately amazing, helps that he’s a great orator.
@DasDieDerErik
6 күн бұрын
@@JohnSmith-xh9mj how would you know how good he is at oral?
Greg the type of guy to tell starving children in Africa to do intermittent fasting and drink sparkling water to blunt their hunger
@Moose92411
Ай бұрын
The depressing thing is how you’re probably not wrong.
@humpahumpason7734
Ай бұрын
its Gregory
@jonosay854
Ай бұрын
@humpahumpason7734 Beat me to it 😂
@yaBoiKitten
Ай бұрын
It's the best way to increase testosterone.
@C0d0ps
Ай бұрын
Kinobody is the ultimate fake natty. Very successful, sells everything for all you got.
"There is an idea of a Gregory O'Gallagher, some kind of abstraction. But there is no real 'me' - only an entity, something illusory. And though I can hide my cold gaze, and you can shake my hand and feel flesh gripping yours, and maybe you can even sense our lifestyles are probably comparable, I simply am - not there."
@MostUnclean79
Ай бұрын
Hysterical....well done! 🤣😂😃👌
@ClassicTor
Ай бұрын
@@MostUnclean79it was literally intended to be like american psycho
@retomeili6690
Ай бұрын
@@ClassicTor that's obvious. but to what end? there was no point to it, no punchline (like with the one Margot Robbie did for Vogue), so it's kind of cringe
@ClassicTor
Ай бұрын
@@retomeili6690 i think because he likes the movie and movies in general and he is selling programs of how to achieve a hollywood/movie physique
@ClassicTor
Ай бұрын
@@retomeili6690 and i believe it was a running joke back then and thats why he made it but i dont know for sure
The jump cut to the RP app ad right in the middle of mikes weird monologue was perfection 🤌🏻
@SawItWithMyOwnEyes
26 күн бұрын
🎉😂
@Baxtyr
21 күн бұрын
top tier editing fr
This video just cemented you as one of my favorite people on KZread, and I'm not even super into fitness 😂 Your sense of humor is amazing
@swandarkart2752
Ай бұрын
me to , we are the target demographic 🤣
@ungarischfsikurs743
Ай бұрын
I'm 8 months pregnant and at the moment I'm happy if I can walk for 10 minutes straight :D And even when not pregnant, I don't lift weights or go to the gym. Buy I fell into this rabbit hole and are binge watching his videos. Perhaps I will give the gym a try when my son is born :D
@alx_slav4068
Ай бұрын
@@ungarischfsikurs743gl maybe learn fitness together with your son
@ungarischfsikurs743
Ай бұрын
@@alx_slav4068 That's also a lovely idea :) thank you for your input!
the versa gripps ad was CRAZY LMAO
@grantoden8242
Ай бұрын
yo I've been using them for years! I feel REALLY superior now!
@HotBizkit
Ай бұрын
@@grantoden8242Superior? You sound like a robot homie
@martinkaywrites
Ай бұрын
Ad was fine, but I suggest to train with grippers. You wont need any of these stuff, if you build strong forearms. Doing this is one of the most practical "real world benefit" muscle building exercise.
@MonsterRat1000
Ай бұрын
@@martinkaywrites did i ask
@SilkyLew
10 күн бұрын
@@MonsterRat1000😂😂😂
Greg is the type of guy to pour sparkling water in the toilet before he takes his morning poop.
@howaboutno2050
Ай бұрын
I see we have a philion fan
@user-dg1wg9mn8q
Ай бұрын
Good stuff!
@Mr_Bob_Loblaw
Ай бұрын
Greg doesn’t need to poop. You cant tap it 30 min on either side of a poop, so Greg doesn’t need it.
@gregkeener911
Ай бұрын
Is that NOT a normal thing?!?!?
@Jim-zw7vi
Ай бұрын
Spat my coffee out. Thanks.
My little brothers been tiptoeing about the gym lately, been a handful of times with his friends and asked to come along with me today. While coaching his form I was paraphrasing Dr Mike about hypertrophy and the importance of form and the full range of motion in relation to it and he started saying it must be true because he started watching a sports dr on KZread who talks about it a lot. The boys learning from Dr MIKE!
Just found this channel and video... instant fan! This guy is funnier than half the comedians out there...
@justinbarnett9476
11 күн бұрын
I know. I love his videos. His liver king video is hilarious.
The grips ad was somehow more believable than the kinobody promo
In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub.
@KoPis8393
Ай бұрын
I hope you don't end up a paranoic serial killer
@a.k2156
Ай бұрын
@@KoPis8393 Nah, dude sounds like a stand up citizen. Maybe an Wall Street investment banker even
@arthurfleck629
Ай бұрын
@@a.k2156Definitely a Wall Street investment banker, also possibly the spoiled brat psychopathic son of a billionaire who might be covering up for his midnight crime sprees which may or may not actually even be happening.
@streamswithvon
Ай бұрын
I'm so glad it wasn't just me that felt the American Psycho similarities
@2K9s
Ай бұрын
Don’t forget to return those video tapes.
You had me at “industrial residue puddle”.
how can u have that big of a house and still need to drive to the gym ?
@Tman001100
16 күн бұрын
Yeah, why doesn't he have a home gym underneath his helicopter pad?? 🤔🤣
That ad was INSANE MIKE 😭
@yolosubmarine
Ай бұрын
hahahahhahaa
@arthurfleck629
Ай бұрын
@@yolosubmarineYour pfp looks like something you’d see on DMT lol, trippy AF
@yolosubmarine
Ай бұрын
@@arthurfleck629 It's the Yolo submarine haha.
When I fast aka (skip breakfast), I don't gain focus I just walk around pissed off I forgot to eat.
@michaeltagor4238
Ай бұрын
Every single strongman can relate
@BurtHurtz
Ай бұрын
You speak for my soul.
@cybervoid8442
Ай бұрын
Anybody who has a real job can relate
@PantsofVance
Ай бұрын
Fun fact 'breakfast' is you breaking the fast of not eating overnight. It's in the name! Crazy, I think it took me until the age of 25 to realize that. But I've drank coffee w/ heavy cream as my breakfast for years now, no issues with it
@burnburn645
Ай бұрын
@@PantsofVance exactly i tried both extremes and well, just snacking a lil bit, then a bit more if needed etc, is the best. kinda doing the wave between satiation and hunger.
Just going to put this out there, probably won't get any traction, but I love the new update to the RP app. The ability to change the weights is incredibly handy for the drop sets. Thank you!
The information is top notch but the edit and the commentary are legit the best!
Man, that guy really puts the "nobody" in "kinobody."
@Rulayrollie
Ай бұрын
Says the dude hiding behind a youtube account hating on a lean aesthetic successful man whos a multi millionaire i can just imagine you hating on anyone doing good smh
@Lesminster
Ай бұрын
Underrated comment!
@chrisrodgers1087
Ай бұрын
@@Lesminster very!
@NekoJet91
Ай бұрын
@@Rulayrolliedamn, this man wants to be tapped too
@on1009
Ай бұрын
@@Rulayrolliefound Kinos burner.
As a psychiatrist, I have worked with men who have done much research (internet specifically) on ways to increase testosterone or what low testosterone looks/feels like, this information is often given by people like Kinobody. Often times, after getting test done by an endocrinologist, they come back with regular/normal testosterone levels which surprises them because so-and-so said x,y,z were signs of low testosterone. After running mental health screenings and other tests, often times men have mental health issues such as depression, mood/personality disorders, ADHD or autism that shows the same signs as having low testosterone. As serious as having too low or too high testosterone levels are, I feel often times only attributing men’s problems physically, mentally, emotionally and sexually to testosterone causes a tarp to be put over other very serious problems like mental illness, autoimmune diseases, cardiovascular or even reproductive health issues.
@orppranator5230
Ай бұрын
Yes, but are “normal” testosterone levels the average level, or are they an actually normal level which is healthy? I’ve heard (take this with a grain of salt) that testosterone levels have been decreasing significantly over the past several decades.
@applepiesapricots3109
Ай бұрын
@@orppranator5230 It's a well studied phenomenon. Testosterone levels have dropped by a whole 15% since 1985, more if you look further back. I completely agree with the original comment that men far too often assume their issues stem from testosterone and aught to get a therapist. I have one myself, and I would suggest men everywhere to get a male therapist as all other men I know have had far better experiences with them empathizing and understanding our perspectives without getting defensive. With that being said, I simply cannot believe that the massive reduction in testosterone across time does not contribute to the ongoing mental health crisis among young men considering its significant role in male mental health. It doesn't have to be either-or, it can be both.
@karinalemieux9396
Ай бұрын
@@orppranator5230 There has been claims and studies done to show that testosterone has decreased in men over the years, yes but not so much as to say men are now having actually low testosterone levels. Men’s levels of testosterone can lower over decades, while still balancing out to become normal for majority of men. These decreases in testosterone have been linked to things such as sediment lifestyles, high stress levels, obesity, depression, diabetes, etc. However, we cannot keep telling men that they are having problems simply because they have low testosterone and that be it. Low testosterone can be a symptom of, but not the cause for everything. Generally, there is a range for normal testosterone as with every hormone or even neurotransmitters. Some days are too much, others low but overall are normal which would make them healthy. We can’t say “Oh, because a man cannot get erect he has low testosterone.” When he could simply be stressing, not mentally there or just doesn’t have interest. I feel too that linking high testosterone to being an ‘alpha’ or a ‘man man’ only creates even more problems for men in general psychologically and physiologically.
@garrettbaratheon567
Ай бұрын
@@orppranator5230from all the evidence I’ve heard, it can be attributed almost entirely to obesity
@Umbrellagasm
Ай бұрын
@@orppranator5230Clincial guidelines have not been adjusted
This was the most entertaining video I have seen this year so far.
Ive been waiting for this one for a WHILEEE
the advert for versagrips caught me off gaurd, I am cryinnng
@lr4796
Ай бұрын
It solves water issues - invest
@charlie_schaffer
Ай бұрын
My fav of his so far. One minute later he calls Gregory out for being “overly dramatized”
@bamo.j
Ай бұрын
Dude, same! I died lolll!!
@GiJoe94
Ай бұрын
@@charlie_schafferthat's the point
@arthurfleck629
Ай бұрын
@@charlie_schafferMike is a master of taking the piss, especially when it comes to doing so through parody lol.
The word "narcissist" gets thrown around quite a bit thsse days, but this guy, Gregory.... gooood god 😂😂😂
Do it again Mike, that was hilariously informative.
Love these reactions , please make more!
Charisma- 0 Ego- off the charts Qualifications- I inherited money and I am good looking.
@davidec.4021
Ай бұрын
For real how can people fall for this shit
@Vincent_Beers
Ай бұрын
He's not even good looking, he's extremely average with a weak chin and bland eye positioning. He looks like a generic copy and paste of nobody specific.
@mikementzer1622
Ай бұрын
Not even that good-looking, lol. But it's subjective, of course, he's just not my type.
@HeadCannonPrime
Ай бұрын
The Canadian kardashian.
@slee2695
Ай бұрын
Damn you have no money and are unattractive?
9:30 *_"An actual Lambo."_* Scott the video guy for the win 😂
@lucas82
Ай бұрын
Scott the Video Guy straightening out Dr. Mike is always a good thing.
@keirahazlewood4223
Ай бұрын
unexpected gold - if Dr Mike is the funniest cupcake on KZread, then Scott the video guy is the cherry on top
@MadmanDKDK
Ай бұрын
I mean, it looks like an old Gallardo so - not very impressive.
@predragpesic5953
Ай бұрын
@@MadmanDKDK Yup, it's a Gallardo
I've been waiting so long for this video
First time watching Mike, loved it!
I'm impressed with Kinobody's ability to make content that might be even more unhinged than Liver King's.
@slee2695
Ай бұрын
These videos are like 10 years old
@geza1014
Ай бұрын
@@slee2695haha some people dont do research
Scott f'ing killing it with the editing this episode.
Video quality going way up. So not only we have the jokes and memes (and good info) but the video visual updates are on point 😅
We👏🏼 need👏🏼 more👏🏼 of👏🏼 this👏🏼 These profound realisations have really changed my life🙌🏽
Yes, I would LOVE another video on Kinobody, especially if it involves his training philosophies since those are the ones I subscribe to
3:30 to 3:50 is so much an "American Psycho" montage its amazing. This guy IS the American psycho. I wonder if his business card has the best fonts.
@alexman378
Ай бұрын
It even has a watermark!
@rrpfitness2042
Ай бұрын
Not just any watermark, but a sparkling watermark
Yes please do more videos. I just can't get enough of Dr Mikes face
Yes continue this series
One of the funniest videos on the channel to date, also loving the Versa ad breaks
@LeeFlanaghan-nn9ko
Ай бұрын
Agreed!
Dammmn! That video is so good I can tap that like button 3 times a day everyday.
10/10 ad placement there! And yes, you should review more of this mad persons stuff!
I’m dead 💀 your thought process is amazing Mike 😂 loving the raw critic.
I’ve been waiting for this episode!!! Thanks Mike 🙌
absolutely wanna see more of this
More kinobody critique s!! This cracked me up so damn much!
Literally American Psycho in real life - especially when he goes to the fridge "I'll drink sparkling water. Two hours later I'll drink black coffee" Even sounds like Christian bale in that role
@ClassicTor
Ай бұрын
It was intended
@OutrageIsNow
Ай бұрын
When you don’t have a personality so you have to steal one
@Q-nt-Tf
Ай бұрын
It's deliberate.
@lr4796
Ай бұрын
It would be but Bale's Character whilst also a nepo baby actually does some work and has some kind of measurable impact
@immune18
Ай бұрын
Yes, that's the entire point of the video, he made it for that reason.
I like how you talked about the psychological aspect of things... And how you pointed out that having "healthy relationships" with the people around you... Will decrease your stress which will increase your natural testosterone. You don't hear too many people saying that specifically. Crucial game changing information for some people. Some guys need to hear that shit.
Yes !!!! Please !!! We want more !!!!
You made a fan for life. Hilarious video love this guy
I have always loved your channel and now I love it more. Been waiting for this critique!!!
Love the fact that 5 minutes into the video, I’ve already laughed out loud multiple times and learned something. Keep this shit real, dr. Mike 🫶
i truly love this video
Ahh this was great lol. Well done. Please do a part 2!
I absolutely fucking love your sense of humor, and the execution of it! OH MY LORD! I'm crying from this video
Keep it coming with kinobody this is gold
Your videos are super entertaining :D
This video made my day
Thank you, Dr. Mike, this video was very informative and entertaining😊
Yes we need more vids on kino body please. Laughed dooo much. Love you mike.
This video was hilarious. Subscribed, thanks for the content.
There’s something strangely comforting about Dr. mikes videos.
That plug transition was f-ing perfect 😂
@WD-hd1vw
Ай бұрын
Sometimes they really nail the app promos and when they're this good it's one of the top parts of the video
i've never heard someone pronounce meloncholy as melankaly. thank you dr mike
@ReizokoRyu
Ай бұрын
I had this one friend who pronounced it ... Melon colony...... 😂
Yes, please do ratings on more of Kinobody’s videos (spanning all of the topics he discusses).
9:10 had me in actual tears. Some of Dr Mike's best, most surprising work.
Great one Dr. Mike. Hopefully you will put out a sequel.
Thanks for the versagrips, daddi!
Im excited to see more...
Scott the video guy coming in clutch with the absolutely hilarious video edits. I love Dr Mike's hilarity with the science thrown in, but i think this is the first time i have absolutely lost it laughing with Scott's video edits. More please! Love the channel
That plug for the app was 🔥
This was one of the funniest vids of yours, please do more
Best content other than the real science! I love it, I want more of this took bag, he's setting himself up for the torture! ❤
The perfectly placed jump cut to the RP app ad kills me everytime. Good job scott
please do a review of all of his videos. I need to see it all. this is just hilarious
PLEASE do more!!! This was great
We need more, hilarious and informative!
Dr. Mike... Your content is the best. Keep peeling back the onion on Kinobody BS and others!
I remember when I first saw his video with the lambo headlight burned out, I thought the video was satire
@BrofUJu
Ай бұрын
I'm sure he definitely owns this house and car! Lol
@Amokzyy
Ай бұрын
@@BrofUJu He makes videos all the time in that house, I think he actually inherited it from his father who was a pretty rich guy. He's made enough money over the years to afford a house of similar size. I don't know if he owns the lamborghini though.
@BrofUJu
Ай бұрын
@@Amokzyy ah, so he's just a privileged asshole, lol
@sushiter
Ай бұрын
@@Amokzyy I think he owns a 911, but he did say he owned a Lamborghini Urus, can't say if thats true but he sure can afford it.
@IDiggPattyMayonnaise
Ай бұрын
@@BrofUJuHe actually owes them. Though for years implied that he "earned" everything he has through his powerful mindset/body and if you bought his program/classes you could have it all. It's that easy. What he left out was his dad was a real estate model who died and left everything to him and his mom. He even denied using his dad's money after people found out and claimed he was "self made." He was one of the top fitness personalities for a while until most people used their brain
Yesssss we needed this video 😂😂😂
I genuinely enjoy these videos; no just mindless watch it while trying to hit my proteins goals in the middle of the night
4k views in 12 minutes. Thought I would never see the day Dr Mike.
This is my favorite exercise content channel, much love to you guys, I often think about Mike shouting "CONTROL CONTROL" or "UP UP" when I'm in the gym, it definitely makes you go harder in both the exercise and down there, wait what?
@karinebd
Ай бұрын
I do the same, especially with "bigggg stretch at the bottom"
His response was really good.
The editing in this is on fire!
tbh kinobody got me into lifting 8 years ago with his greek god program. it isn't perfect but got me in love with the gym
@briangarner6103
Ай бұрын
Same
@burntgod7165
Ай бұрын
Me too, I did his warrior program, lost 30kg in a year, kept some decent strength.
@slee2695
Ай бұрын
His training advice is fine
@jonathancontreras633
Ай бұрын
Same lol!
@daniellugo6461
Ай бұрын
Me too
I have become a member, been a fan of your content for months now, you're funny, and also give great advice about muscle growth and nutrition... Keep up the good work
@CrazedCorgi
Ай бұрын
His onlyfans member?
@VeinyDickTracy
Ай бұрын
Would you suck him?
@pierrea3094
Ай бұрын
I appreciate his member too
this was the best review ever
Of course. We need another video.
The INCREDIBLE after "I won't eat for 8 hours" was tough 😂😂😂
Thank you Kurt angle!
🙏 Thank you for giving a sterile, clinical evaluation of this guy's masterpiece theater 🔥🔥
I’m from Africa here. Will be ordering some Versa grips to test in some of our villages.
2:12 I WAS NOT READY FOR THAT MUGSHOT 🥵🥵
@MaxStrazny
Ай бұрын
😂😂 forgot about that one hahaha
I have been waiting years for this. Thank you!
Gotta have Dr Mike in the rotation.
Mike, OMG the funniest video you have done yet!
It’s true Versa Gripps are magical, I once nailed one to a cross and it absolved humanity of all sin for a second time
@AK_Catholic_Traditional
Ай бұрын
So edgy. Take off your fedora or little funny hat on the back of your head. No need to curse yourself & your children for the second time.
@cybervoid8442
Ай бұрын
@@AK_Catholic_TraditionalJesus eats gay c*ck
@steventatlock5443
Ай бұрын
Yeah, watch out, bro. That guy's imaginary friend is going to curse you a *second* time. Real spooky stuff.
@NofirstnameNolastname
Ай бұрын
@@AK_Catholic_Traditional What does it say in the bible again? Thou shalt insult people on the KZreads to make thyself feel better
@YannBula
Ай бұрын
@@steventatlock5443 you do know Jesus existed right? It's like saying Aristotle was imaginary. You atheists...