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@KM-hk8tc

Ай бұрын

What would you say to a Jeff Cavaliere style “random draw” and one person wins a free year or something?

@TelefoneMotorola-iy8oz

Ай бұрын

I just learned about your channel. Thanks for keeping things real. Please do a video about insulin resistance. Most skinny fat people are IR and when they try to cut carbs they end up hypoglycemic. So it becomes unsustainable. Even if they try to eat fat for energy. I changed my physique doing the same you explain, but I can not do the cutting part because I pass out if I reduce carbs too much. Trying to supplement to fight insulin resistance and eat good fats and even use ketones. But it is very complicated. Also. It seems I reached a plato in weight lifting. It looks like my frame can't go over it. May be doing something wrong. IDK. All the best to you.

@deltalima6703

Ай бұрын

Pretty safe bet calling bullshit on the lights, electric blanket, and cold water. 👍

@Milkydrummer

Ай бұрын

Dude is your app not available on the App Store? Or in certain countries?

@kaneda33

Ай бұрын

do a video on PEMF because from the studies ive read says it does work

“Cold plunge is my drug of choice.” “We’re doing TRT…not a huge deal.”

@SirSketchable

Ай бұрын

I got on steroids, a clean high protein diet, and started lifting 5x a week. I attribute my physique improvement to sunning my anus 15mins a day

@manuelblunt2994

Ай бұрын

Bro trt is not a big deal it's just testosterone. You're bitching just like my job when I brought in my AR... I'm just trying to make a safe office space.... Everyone sucks now 😭

@user-lp2yy4iu3s

Ай бұрын

It depends, if they're doing it at low doses and his levels are not supraphysiological it's not that big of a deal, if he's blasting TRT then sure, it probably is the main cause of the transformation.

@lukasadamson6091

Ай бұрын

​@@user-lp2yy4iu3s hi Mr. MPMP

@warr5250

Ай бұрын

It’s the magnetism bro

thumbnail looks like mike is critiquing his dad

@calle6075

Ай бұрын

😂😂

@llamasindabahamas

Ай бұрын

Future top comment

@whysogrim697

Ай бұрын

Dr Mac daddy

@chrisnash7678

Ай бұрын

Listen. I love Mike, but he is a prime example of what androgens do to you. He looks like he's critiquing his younger brother and danas 20 years older

@moosechuckle

Ай бұрын

Like a jacked version of the dad from wonder years.

Dana White critiquing Dana White is a whole new level of self awareness.

@gats9593

15 күн бұрын

"All us bald white guys look alike" - Dana White

@JM-wm6he

11 күн бұрын

Which one is Dana White?

Intelligent, well spoken, witty and packed with proper facts ripping apart influencer and celebrity bullshit. I think ive just found my new favourite channel.

@QuickQuips

Күн бұрын

And then there's the valuable exercise advice and subjecting fitness influencers and family members to intense routines.

@thru_and_thru

13 сағат бұрын

I agree!! In a world full of increasing levels of bullshit thank God there are people out there that expose the absurdity of this stuff for what it really is.

"...he takes this, this, and this supplement, which works with his TRT, which is no big deal" has the same energy as "We bought our 3 million dream house in our twenties by saving up, using vouchers, never getting anything excessive, and getting 3 million from our parents for our wedding."

@CodyLeslie

Ай бұрын

Which is no big deal lmao

@DadeMurphie

Ай бұрын

Huh? WTF are you talking about? His T levels aren't a big deal because they have controlled them. They are uninteresting to review because an injection is keeping it steady and in the healthy range. It's not going to be drastically affected by his diet and exercise regime.

@amazin7006

Ай бұрын

@@DadeMurphie His T levels are the biggest affect on his transformation, and therefore his health. All of the other stuff is complete bs. HIs entire health change is due to diet, testosterone, and exercise. Everything else is a scam.

@alking6633

29 күн бұрын

😂😂😂😂

@joshuaizly5502

29 күн бұрын

​@@DadeMurphiehis Free Testosterone level are off the chart , It is VERY interesting to review it but they skipped it.

I swear. The placement of the RP Hypertrophy Ad always kills me.

@bobbyadamson2333

Ай бұрын

I had to do a double take 😂

@captainsunshine64

Ай бұрын

It's getting better every video

@daveymccrazy2977

Ай бұрын

It's peak editing, for sure!

@bobbypilon3144

Ай бұрын

I never saw it coming

@frankfeuerstein2881

Ай бұрын

They got us good this time

As a health care provider I really appreciate your take on the Doctor discussion in the beginning. Well thought out, articulated and insightful. As always really enjoy your content

@standardtuning4guitars423

7 күн бұрын

I stopped watching the video when he said pills always work and fast. Dana White said he gave the pills many years to work and he was still in constant pain and felt terrible. Also drugs often have side effects or can be misdiagnosed which can cause more harm than good (This is a big ommission). It seems to me the guy in this video has put alot of emphasis on being an actual doctor which might explain why the Dana video rubbed him the wrong way. Personally I found Brecka's videos really insightful. While Brecka can make errors in describing certain body processes his heart is made of gold and he has a really wide range of knowledge. The fact that the previous doctors working with Dana were all impressed with Brecka also tells a tale.

@goosergone143

3 күн бұрын

He’s saying that in general, pills work fast and well as opposed to lifestyle changes. Obviously he’s not saying every pill is diagnosed perfectly and work exactly right every time and I don’t think anyone watching would think that.

@fluntimes

Күн бұрын

​​@@standardtuning4guitars423 it's a shame you stopped watching because you missed a well reasoned argument. Regardless of Dana's experience (we are likely getting a story based on his prior biases) fact is pills work. They are required to be tested extensively and, because medications utilize known chemical pathways in the body, they can be confidently prescribed and results predicted. That said, Mike goes on to say this is only as good as taking the hard and more permanent road and actually fixing your health via a combination of exercise, diet and lifestyle interventions. This is not controversial, but those with biases against scientific medicine tend to not accept the facts, which is unfortunate.

@YourMuvva

Күн бұрын

​@standardtuning4guitars423 what's the point of commenting if you didn't even watch the whole video? Tf. Loser vibes.

@YourMuvva

Күн бұрын

​@@standardtuning4guitars423 D riding brecka while he's scamming these celebrities. He does nothing good. Dana looks the way he does bc of Dana and TRT. Not bc of the bs brecka is selling him.

~95% of the time, the doctor isn't the problem. primary care doc here... in general, doctors working for major health systems (i.e. Kaiser, Providence, Ascension, etc) are given 15 min appointments for follow up appointments (meaning anything besides initial appointment) and 30min (sometimes up to 60 min) for initial appointment to establish care. These appointment times do not allow for meaningful discussions on fully optimizing a patient's health. Majority of the time, we have no say in these time allotments, we just show up to work and deal with these awful circumstances. For those that care, please complain to your insurance companies and health systems- they are the ones who have the power to implement adequate appointment times.

@llPHAzERll1

24 күн бұрын

That’s enough out of you pill pusher /s. This is very true, insurance companies have positioned themselves as blameless and put doctors as the face of everything wrong with healthcare. Then comes along a charlatan like Gary Brecka “human biologist” 😂 (as well as so many other health gurus) that just trash the medical field. It’s a really old tactic that’s worked forever because there is never a shortage of suckers. It’s really unfortunate for doctors like yourself to deal with this type of shit but it irritates me so much how not enough people call out these fake doctors such as Mr. Human Biologist Gary

@user-ve9wm8xs7z

23 күн бұрын

Thank you for clarifying how doctors are working for health systems that present the business model doctors have to plug into.. which is why doctors aren’t able to get into a deep dive on one’s health Just 10 mins and here try this ssri cya in a few wks seem like the norm.. How do we as patients do better for ourselves? Can we find a doctor that works private practice? An MD not handcuffed by Kaiser of a large healthcare system? What kind of doctor can we look for that will look at the sources of illness versus treat the symptoms? Thank you

@llPHAzERll1

23 күн бұрын

@UCel7DNTir4CHFy7_FpfNeyQ you definitely can find a doctor that works private practice. This would probably have to be through your insurance though or else you’d have to pay out of pocket (again this is another thing doctors get blamed for but it’s insurance companies that make this so tedious). I can say all good doctors want to treat the illness and not just the symptoms even though it may not always seem that way. Health gurus and “Wellness” people love to use this as a talking point but it’s not true. It’s one thing for doctors not to have time to do a deep dive in your overall health but it’s another to purposely not treat the illness. What makes you feel that way?

@LJ-cp6qs

23 күн бұрын

@@user-ve9wm8xs7z unfortunately good primary care that includes enough time to collaborate with patients is often limited to private practice which are often not covered by insurance. If you have the money, a direct primary care practice is the way to go. Unlimited time with your doctor for a monthly fee (usually 75-100 per month). It's sad that this kind of care is not available to people of all income levels but sadly that's what happens when healthcare is delivered through a capitalist lens. If you can't afford a direct primary care membership then I'd recommend coming to your appointments with a list of your health priorities (diet, exercise, mental health, etc). That'll at least help focus the little time you have with your doc on the things that are important to you. Best of luck to you

@KeithSweat89

23 күн бұрын

Doctors have no say, lol

“TRT, not a huge deal” 😂 Dana is a juicy boy

@dr.eldontyrell-rosen926

Ай бұрын

Effing clown. But money.....

@user-xj5xp6qz5g

Ай бұрын

I fail to understand how safe testosterone levels got rid of his weight problem and metabolic syndrome that he had. Also, TRT is not "juice"... you seem like a clueless knucklehead

@bingham8624

Ай бұрын

More drive for exercise equals more weight loss.

@user-xj5xp6qz5g

Ай бұрын

@@bingham8624 actually exercise will barely get rid of excess weight.. its mostly diet. this is a known fact. if you eat too much of the wrong foods you can exercise all you want, you aint losing weight

@armandomorelos2500

Ай бұрын

Do people forget Dana's age lmao. People just hate

Dr Mike, Rogan, and White, are actually triplets

@ethanrhee2343

Ай бұрын

don't forget jocko

@ddeac6705

Ай бұрын

The forbidden triplets

@briangarner6103

Ай бұрын

And Daniel Cormier is their black step brother.

@JuanDoe666

Ай бұрын

Don’t insult dr Mike , flake

@awerawer0708

Ай бұрын

uncle fester is also in there

Halfway through - this is already one of my favorite videos. Dr. Mike, you’re a legend.

Sports and exercise physiotherapist here. This breakdown is absolutely top notch. Subscribed and thank-you!

I laughed when the guy acted like the TRT was irrelevant. It's the main reason for his body transformation. When I went on TRT, it made a massive difference in everything.

@enriquegabriel7708

Ай бұрын

Please explain what TRT is and how it made a change in your life. Thanks.

@irfuel

Ай бұрын

@@enriquegabriel7708 It's literally injecting extra testosterone in your body.

@sephiroth9198

Ай бұрын

​​@@enriquegabriel7708 TRT is testosterone replacement therapy. Injecting or consuming testosterone to maintain and boost testosterone levels in the normal male range. Testosterone decreases slowly after a certain age (30s)

@yewtewbstew547

Ай бұрын

Right, and you know Dana is definitely on "TRT+" lol.

@enriquegabriel7708

Ай бұрын

@@irfuel thank you!

It can be argued that Dana was given a new pill (TRT) that greatly fixed his problems, efficiently and effectively.

@TheSastoke

Ай бұрын

You would win that argument every time lol He just lost weight and started taking test

@EpicwinFTW27

Ай бұрын

But Dana can't make money off that. However, he can make boatloads of money by partnering with this ridiculous health guru and shilling for him. Just add it to the list of other things that make Dana a despicable piece of garbage

@sagebauer1077

Ай бұрын

DOCTORS JUST WANNA GIVE YOU PILLS! I went to a drug dealer instead and started pinning

@baronvonhoughton

Ай бұрын

Apart from TRT not being in pill form and Dana has been on higher does test for years.

@user-xj5xp6qz5g

Ай бұрын

@@baronvonhoughton where is your proof Dana is on super physiological doses of testosterone?

This was so good. Your a huge inspiration to me Dr. Mike ! Thank you for this!

My man, you inspire me and I absolutely love your brutal honesty. I thank you for your advice, guidance in training. Thank you!

best RP App transition yet.

@pricklycats

Ай бұрын

Not enough lube it happened too fast

@tomaslafleur36

Ай бұрын

Glorious

@Behindthejab

Ай бұрын

Yeah it hasn’t annoyed me yet which is surprising unlike the parrot from Aladdin screeching “COOKBOOK” every 7 seconds then whining about someone being mean to him

@nikolayy3508

Ай бұрын

12:58 would be even better

"I'll never see a doctor again. They just want to give you pills" "I want to get jacked. What drugs should I take?"

@ds2k15

Ай бұрын

"Here inject this."

@EuropaWill

Ай бұрын

​@@ds2k15"it's not a big deal"

@romanteni

Ай бұрын

people like you are idiots. He's over 50, so testosterone replacement is LITERALLY needed for like 70% of men over 45. Some as early as in their 30s. The current state of our food+work environment literally kills testosterone, and men are at lowest testosterone levels in history. Thats literally number 1 cause of everything bad AND good. So no shit if his test levels were low he should take replacement therapy, doesn't mean he's wanting to be "jacked". He just wants to look like a normal HEALTHY 50 year old guy, not a couch potato with no energy. Hater idiots.

@ChucksSEADnDEAD

29 күн бұрын

The masculine urge to not just say "based".

@AntonAdelson

29 күн бұрын

Dana: I will never see a doctor. They just want to give you pills. Dana is seeing a doctor who gives him testosterone pills

I fucking love these videos man. Been binge watching so much, literally been out of the gym since college sports seriously but you with real actual science and knowledge behind his facts, makes me actually wanna try and do this again man

You have the best workout videos on KZread. Your channel is also very informative.

Earth’s electromagnetic field keeping you big as hell

@JackgarPrime

Ай бұрын

Must be what keeps Magneto jacked and youthful despite being almost 100 years old.

@harryv6752

Ай бұрын

Amen! 🤘😄

@pillemcphilsen8529

Ай бұрын

I take daily naps in the 3 telsa MRI in the hospital I work in. It keeps me attractive.

@swampThaang

Ай бұрын

Wouldn’t it be easier/cheaper to just sleep on the earth as our ancestors did? I assume this is the premise

@siffoine

Ай бұрын

Terra resonance therapy, TRT

Human Biologist. Superhuman Protocol = BMF Pad, Cold Plunging, Red light Therapy and Oxygen Therapy. Oh yea and TRT. Totally forgot that........................

@julianr8086

Ай бұрын

Of course you forgot, it's not that important at all...

@user-xj5xp6qz5g

Ай бұрын

seems to me everyone one of those things is a benefit.

@Moveplaylift

Ай бұрын

Bruh, you forgot the hydrogen water.... Total game changer

@gimmetreefiddy891

Ай бұрын

Human Biologist reminds me of Dr. Zoidberg who is definitely a human internal medicine doctor.

@judbaker5752

Ай бұрын

@@user-xj5xp6qz5gare you aware of the concept of “more” and “less”?

love your RP Hypertrophy app cut ins

Doctor here. You are a very intelligent man and I appreciate how approachable your content is…and how evidence based. You’re the man!

thank you for calling out people that want an easy way out and not scapegoating the doctor, so many people just dont want to change and still want results.

@DadeMurphie

Ай бұрын

What do you think a man in his 50s can change for low T? There is literally nothing a man can do beyond TRT if it is too low. Diet and exercise will have minimal impact. Just taking TRT isn't going to get anyone jacked on its own. He still had to hit the gym and watch his diet to get results.

@obaidqadri4181

Ай бұрын

@DadeMurphie clearly not talking about anyone above 40. Its for the young ones that are getting on gear.

@DadeMurphie

Ай бұрын

@@obaidqadri4181 well if that's what you meant you should have explicitly stated so because its not the clear implication of what you wrote. You responded to a video about a man in his 50s on TRT and thanked the host for calling it out.

@1hej0k3r

29 күн бұрын

@@DadeMurphie TRT wasn't even mentioned in the initial comment. There was a whole section in the video about doctors prescribing pills for everything, because it's unlikely people will just get their shit together on their own. Sure, when getting jacked in your 50s is your goal, there's not really a way around TRT. But losing 35 pounds and generally leading a healthier lifestyle is 100% on the table without any supplement at all.

@DrDeusExMachina

29 күн бұрын

@obaidqadri4181 Gary Brecka is not a fucking doctor

I tend to skip advertising plugs but the transition to your app is so good I just watch it cuz you deserve it.

@AlejandroSanchez-pl6jw

Ай бұрын

I know Greg Duecette vids are over when he talks about his supps

@seta_samuli2759

Ай бұрын

also its always great to see their faces looking severy constipated while approaching failure guess thats what it takes to be an rp athlete

@TerezaBarloon

7 күн бұрын

Usually I can see it coming but today it caught me off guard 😂

Damn Dr. Mike. You have some the best content on KZread man....cheers! Keep up the great work. Clear, objective and overall just good, actual real, advice. 💯👍🏻

"Is because they're not really trained in school to know all about - THE RP HYPERTROPHY APP!" Mike never misses

@xanticityx7419

14 күн бұрын

lol that was hilarious

The segway to RP app ad was so random and smooth that I can't be even mad about it :D

Every one of your videos I learn something and laugh out loud many times. I’m a huge fan!

This episode is excellent! Thanks Mike 👌🏻

As a healthcare worker I agree with what you said about pills. Most doctors don't like putting people on pills and would rather it only be a temporary measure or not done at all. However, trying to convince the 270 lb 30% body fat patient that he needs to exercise more, takes a lot more work than can be done in a 15 minute doctor's appointment

@somethingandahalf

Ай бұрын

the biggest problem with pills is a pill's quick effect.. which in turn pospones any lifestyle changes you may be considering at a given time creating a bad habit. anytime i've been on meds even for depression a few years ago, a depression that caused me physical pain which i found really weird at the time, i took anti-depressants only until the point i was able to manage mentally and then quit, was told it would take me at least 8 months i quit them within a month never been on again. pills do their job but are only a support tool not the magical solution. whats even worse is your body eventually becomes resistant to medication my gran ended up at a point where almost no painkillers work

@SnailHatan

Ай бұрын

@@somethingandahalfYeah, that’s a terrible idea. SSRIs can create massive problems if dropped quickly. It takes much longer for the withdrawal and rebound effects to go away than it takes for the meds to have full effect. At least if you’ve been on them for a while.

@VernCrisler

Ай бұрын

Oddly, the GLP-1 / GIP "pills" motivate people to change their lifestyles. It's because you lose so much weight on these drugs that you have to exercise and do resistance training in order to avoid losing a lot of muscle mass along with the fat.

@ludvig3242

Ай бұрын

Yup, sadly a lot of people don't go to the doctor because of an ignorance of their problems, it's for a quick fix in a pill.

@sagebauer1077

Ай бұрын

I went to the doctor because I had a mysterious cough that had lasted a month. Ruled out a ton of stuff, and he landed on it being mild acid reflux - and wanted to put me on a heavy duty antacid for a month. I was like "okay, sure, but... is there any diet changes I should make? why did this start happening out of nowhere?" and my doc was like, "oh! that's a great question!". He was super excited to give me advice after I asked, but it honestly sounded like he was so used to people not even bothering to wonder about lifestyle changes that he was taken aback

Damn, Dana White's "health expert" went to the same school as Phil and Oz.

@rumble2468

Ай бұрын

Hey, Dr. Oz was a respected cardiothoracic surgeon, before he started grifting.

@EpicwinFTW27

Ай бұрын

Dana has always been a liar and a grifter. He associates himself and the UFC frequently with crypto, gambling, influencers, alcohol, and other such stupid things. It's no surprise he's added a health guru to his list of scammers and charlatans that he promotes.

@DM-qd7gw

Ай бұрын

@@rumble2468 They were saying that cold plunge gets the body to release all dead cells and makes the liver produce certain enzymes as a "life saving measure" due to the rapid reduction in temperature. Hes just one of many salesmen selling his snake oil to unsuspecting rich rubes

@user-xj5xp6qz5g

Ай бұрын

people dont need to be doctors to understand things they learn about. Most, if not all, family doctors know nothing about proper human diet for example. If they arent taught it in school, which the are not, then they wont know.

@kelgbrown007

Ай бұрын

@@user-xj5xp6qz5g They aren't able to learn on their own? Most educated humans learn most of the information required to be successful at their jobs outside of school!

Love your content. So many great facts, not just information.

Another great video!! Thank you..

As a med school student, thank you for addressing his statement regarding physicians.

@moosechuckle

Ай бұрын

I’m on medication for narcolepsy. I’m always grateful to medical professionals who don’t go to medication first, but understand it is sometime necessary. Good doctors are sometimes hard to find, be a good one, and you’ll never have a problem finding patients.

@chumbucket6184

Ай бұрын

If you don't agree you're part of the problem. It's not that the medical system can't be good, it just isn't capable right now. Any defense of it is inexcusable

@chumbucket6184

Ай бұрын

​@@moosechuckleyou prolly are morbidly obese with diabetes

@Buffalosabskis

Ай бұрын

Exactly. Patients don't do things like lower calories and get exercise in. The average person does not know what the 4 macros are and definitely not how many calories they have. In a 20 minute consultation you can't teach them what they should be learning in health class. Even then everyone has their own misguided beliefs like they can eat all the fruit they want and lose weight. Or that walking around the block everyday will burn off the large pizza that they eat to themselves. People want quick fixes and get mad at doctors when they tell them how to lose a pound a week.

@OratorOfDivinity

Ай бұрын

​@@chumbucket6184 Your name and opinion have alot in common

The placement of the RP Hypertrophy App commercial keeps getting better and better with each video. Great job Scott

First time I have ever commented on video - tremendous job. Perfect balance of accurate information and sarcasm.

This was a fantastic video, props mike

The TRT thing was like those business tips given by people who got 100k loans from their parent.

@silentKeys20

Ай бұрын

Yeah no biggie, do all this steps but a little loan of 100k won't hurt.

@budthecyborg4575

28 күн бұрын

Actually it's really not hard for an ordinary person to get a 100K loan, problem is banks expect you to pay it back on time so the difference is the willingness to experiment. But that's what business venture capital is for. People complaining they can't get a start are really just uneducated and mostly scared of risk.

@jerppazz4525

25 күн бұрын

@@budthecyborg4575 no shit, the risk is the point. doesnt work out and your entire life is over.

@budthecyborg4575

25 күн бұрын

@@jerppazz4525 But it's not. Tons of entrepreneurs file for bankruptcy multiple times before making it big.

Residency trained pharmacist, we got a TON of patient counseling practice in school and during my residency programs (basically pharmacy is knowing medications and either advising a physician or a patient). Working at the VA and trying to help people with heart failure, they don't want to walk or move or go to the bathroom, so they get worse. Trying to help people with diabetes, they don't want to count calories or be remotely active, so they get worse. Spent 1 hour at a time with 7 people a day trying to educate and prepare them to take care of themselves and to facilitate results now, learn their medicine; they just don't do it. I can't do patient counseling anymore from seeing people come in for yearly checkups, still smoking, still complaining about being able to breathe or move around their house, gaining weight, blaming their pills... this even happens in private hospitals too. Now I compound at a local shop, basically only end up seeing people that need specialty meds and they are much more receptive than the general populace. It's not that doctors or nurses don't have the time or don't like you; it really just gets awkward to keep people's attention and rapport up to convince to change the way they are LIVING. Lifestyle change is paramount to the habits that have been created without any conversation or forethought. What order you get ready in the morning, how you leave the house, the way you drive, how you interact with people. It's beyond hard to change, let alone convince somebody that they've been doing it wrong and need to change. Despite what any contrarian can say, everybody wants a magic pill / silver bullet.

@Rrr000yyY

Ай бұрын

The people you're describing sound pretty much like my dad. The amount of times he's been advices by doctors, dieticians, his kids, etc. and him making almost no effort to actually do it is ridiculous. Sure he would try it for a few weeks but then he'd quit because "it's not helping". Like mf you been eating and living like crap for YEARS and now you expect to turn it all around in a few weeks? And the fad diets.... Ugh.

@jdy89

Ай бұрын

So much this!! Nurse here. Patients get so defensive about lifestyle modification, but are very quick to blame "all these pills" for them feeling poorly. Side effects exist, medication interactions exist, but VERY few people actually want to put in the work to be able to come off their meds safely.

@braga_6850

Ай бұрын

Every doctor should be prepared to never abandon the patient, but in college you learn just not to abandon the illness. When the patient does not adhere to treatments for the disease, it is as if the doctor is no longer able to monitor them. The doctor who was trained under the illusory concept of having power over the disease and the patient's actions is condemned to feel like a failure and frustrated at various points in the career. However, the doctor who seeks knowledge about "caring" with the same commitment and dedication that he takes to “cure" is a human being in permanent fulfillment.

@Cassowarybass

Ай бұрын

💯 Adherence by the patient is key. Being a medical professional shouldn't be as an enabler of destructive behaviors.

@muscledoggs566

Ай бұрын

I totally see where you are coming from. I work in physical therapy. However, there is a huge disconnect between doctor visits and patients truly grasping what it's really going to take to make the necessary lifestyle changes needed to live beyond the next 5 months. I've always been a huge advocate of preventative health care, which is essentially what proper diet and exercise is. But for patients looking to get their numbers under control, from weight to triglyceride levels, what does this actually look like in an exercise and diet program? I honestly think that exercise scientists who have the capability of prescribing specific programs based on need should be part of hospital and doctor office staff. I believe the disconnect between doctor visits and the needed lifestyle changes could disappear with prescribed programs. Hell, make a partnership between doctor offices and fitness centers. Incentivise the whole process. But, it's hard to know how and to whom to make such suggestions.

I will join the masses in saying thank you for taking the time to give a measured analysis of the "doctors/pills paradox." You were concise and eloquent, and you avoided taking a dump on physicians (which often feels like the default path nowadays).

@SouthwestUberlady

17 күн бұрын

"Joining the masses" what you mean, is continuing to be negative unhealthy miserable individuals, who troll anybody trying to put out positivity in the world....Dana is in his 50s, TRT is made specifically for ppl in his age range...doing nothing but TRT does nothing but make you horny...this guy just thinks he's a stand up comedian, " eating healthy & downloading my health app is all you need" Complete doofus, he needs to b Stockton slapped asap.... And maybe some collagen, his skin looks Like shit

I started back at the gym last year after having to take a long break fighting Cancer, after months of chemo plus a huge op and then 4 more months of chemo after as well, I gave it around 2 months of rest and then went back to the gym. I couldn't even do 1 dip lol, mainly due to the operation i'd had that removed a lot of my food pipe and stomach leaving a 23inch wound. It's taken me complete dedication and focus on every single session to make gains back at nearly 42. I can now do over 25 dips wearing a weighted vest. Ironically I get more compliments than I ever did in my 20s/30s when I was much bigger and stronger but held a lot more body fat compared to now. Chemo pretty much rid me of almost every bit of fat and a heck of a lot of muscle too. But it meant upon building back up I started from an extremly lean physique(way under 5% body fat according to the doctors). I hated being smaller for a long time, but it's just too hard to put weight back on given my stomach was cut out and resized permanently (and moved position too). Least I don't have to bother with any cardio lol, or i'd shrink even more. Other people seem to think I must be taking something and i'm often asked what do I take? ..Chemo Son.. Chemo! Not advisable purely to lose fat 😂. Joking aside I was damn lucky to survive and i'm loving being back in the gym. Watching these videos will really help me to stay away from injury and hopefully stay healthy. Thanks Mike ; )

Mike literally the only person who gives good advice to regular people no BS.

@todayilearnedsomething8105

21 күн бұрын

Not literally. He's one of them. I like Mike, but there's other decent and smart human beings. I hope you're doing well today. 🙏

@steveh572

16 күн бұрын

@@todayilearnedsomething8105who else is good on KZread?

@alecrechtiene558

9 күн бұрын

He’s one, but not the only. Ever heard of Layne Norton?

@coolbeanstu

5 күн бұрын

Derek from More Plates More Dates too

These days I watch just to see where the RP HYPERTROPHY APP ad is inserted. What masterful artistry.

@RAWDEAL064

27 күн бұрын

I was NOT expecting it soon soon. I literally just finished reading your comment then BOOM!

Cool personality and entertaining delivery, I’ve subscribed

"That's a lot of really expensive shit." I lost it for some reason 🤣

@AlejandroSanchez-pl6jw

Ай бұрын

Same !

@VernCrisler

Ай бұрын

I lost it at ever had a bl--- job ?

@AlejandroSanchez-pl6jw

Ай бұрын

@@VernCrisler that too and it was point blank

I love Mike taking on these bio hack fads that go around in these podcast circles (JRE and huberman)

@incogneeto2418

Ай бұрын

Why is huberman a bio hack fad?

@chumbucket6184

Ай бұрын

​@@incogneeto2418because the OP in question worships The Science TM and mainstream scientists are his priests.

@Christopher-md7tf

Ай бұрын

​@@incogneeto2418He peddles tons of misinformation on the regular and can't even get basic facts right when he's speaking outside of his very narrow area of expertise. Read e.g. Andrea Love's multi-part takedown of his cold and flu episode (she's an actual immunologist), it's straight-up embarassing. As for the topic at hand, "biohacking", Huberman really likes to dramatically oversell very weak data (in vitro, animal studies, tiny garbage studies done in humans) when it comes to exotic fringe treatments, and that often happens at the expense of tried-and-true methods with tons of high-quality evidence behind them that just don't sound very exciting and are thus unfit to cultivate a devoted podcast following to sell stuff to. Really, the dude is little more than a glorified supplement salesman at this point and his listeners just don't realize it because he's a Stanford professor and uses lots of jargon, so he must know what he's talking about, right?

@SnailHatan

Ай бұрын

@@incogneeto2418Why do you think? Use that walnut upstairs for 2 whole seconds

@sagebauer1077

Ай бұрын

@@incogneeto2418 because he continuously promotes tenuously supported biohacks, like carnivore and cold plunges

I love the way you touch the desk ;)

Thank you prof. your channel is more fun than netflix

PharmD here who works primarily with patients battling metabolic syndrome. I think I'm in love with you. Thank you for being a legitimate presence in the otherwise clown-show fitness space.

@user-xj5xp6qz5g

Ай бұрын

I had BAD metabolic syndrome... went carnivore and it ALL disappeared and I lost 80lbs in 6 months flat.

@Scion15

Ай бұрын

​@@user-xj5xp6qz5g so as Mike would say, it wasn't the weird unnecessary diet, it was the reduction in calories.

@user-xj5xp6qz5g

Ай бұрын

@@Scion15 calories are not treated the same by the body. I eat a large amount of calories yet stay slim. contrary to popular belief, a calorie is not a calorie.

@Scion15

Ай бұрын

@@user-xj5xp6qz5g you've discovered how to break physics? Congrats that's huge.

@Dinglebearry

Ай бұрын

@@Scion15homie got must know something about thermodynamics we don’t lol

So glad you exist, Doc. Especially loved your explanation of general practice doctors and their relationship to their patients in the small amounts of time they have with them.

Always love this content

Also the transition for the advent is masterful

Another banger by Dr. Mike Palestine

@nexusobserve

Ай бұрын

do some squats as payment for your dummy comment

@janpolansky9668

Ай бұрын

i love that refrence

@davidalwawi7268

Ай бұрын

Like this one

@dschutz2211

Ай бұрын

Lmao. This needs to stick

@StrengthShowcase

Ай бұрын

Dr. Mike Palpatine?!

Your advice and humor helps me a ton man. Im not trying to body-build but I'm always watching your shit for help and it's helped me a lot. I have abs at 35, and thanks for the help man.

@petrfilinger9205

Ай бұрын

You don’t lose rectus abdominis by age lol

Truths man, truths (and funny). Love it. 👍🏻

Found this channel through coach Greg. Love the content.

As a medical doctor I'd say Mike's take on pills vs. lifestyle is pretty spot on...

@user-xj5xp6qz5g

Ай бұрын

did your pharmaceutically controlled/funded medical school tell you that?

@apimpnamedslickback5936

Ай бұрын

@@user-xj5xp6qz5gbig pharma worth less money than big heuristic natural traditional health.

@shinom0ri

Ай бұрын

@@user-xj5xp6qz5g I don’t think tinfoil becomes you.

@CatchDaEnergy

Ай бұрын

​​​@@user-xj5xp6qz5gthe type of dude to be skeptical of scientific based evidence i.e. vaccines, medicine, etc. But, first to call an ambulance to go to the hospital over a slight cough. 😂

@SuperSmith

Ай бұрын

Same story with dentists. Most don't want you to even need dental work to be done. But immediately fixing the problem at hand with treatments and then talking lifestyle change is how it is because people want something to be done for them when they need it.

the RP app transitions get me every time. they come out of nowhere and they are great every time

You videos are excellent!

LOVE how you’re both knowledgable and blunt.

Can we just appreciate the editing in this video? It gels so well with Dr. Mike's humor here.

@JoeyBewdafuko

Ай бұрын

Scott the video guy

I give Dana a 1/10. He is prone to joining cults and has invested with Brecka to defraud people for personal gain.

@TheSastoke

Ай бұрын

Not to mention a bunch of other shit lol

@gibbsm

Ай бұрын

Dana has always been a turd of a person.

@user-xj5xp6qz5g

Ай бұрын

how is he prone to joining cults?

@pierrea3094

Ай бұрын

@@user-xj5xp6qz5gthe Brecka cult. He’s into carnivore stuff too. He’s like a middle manager who discovered HRT and went ham

@user-xj5xp6qz5g

Ай бұрын

@@pierrea3094 how is taking one guys advice being "prone" to cults? Also, carnivore isnt bad for people or did someone on the internet tell you it was?

Love it. Your best video

You are the embodiment of "don't ruin my logic with facts" I love it so much it makes me laugh! keep up the great work, you are awesome!!

Gary Brecka is like a misinformation content farm... Every time he posts it's open season in the scientific community!

@jmf420

Ай бұрын

Meanwhile the people working with him are all benefiting greatly health wise and the people who just blindly take whatever pills their md pushes on them are in a similar boat that Dana was in

@user-xj5xp6qz5g

Ай бұрын

oh ya? like what?

@NofirstnameNolastname

Ай бұрын

​@@user-xj5xp6qz5glike literally everything.

@D.S.handle

Ай бұрын

He’s Layne Norton’s wine and bread.

@texaspete7748

Ай бұрын

@@user-xj5xp6qz5g. kzread.info/dash/bejne/o2uL1q2SmbfUcc4.htmlsi=0192DEyNtfKpGiFb

My favorite youtuber! Love the advice and LOVE the humor!!

Dr. Mike's skepticism look after he hits pause is greatness!

Doc here, man this is a great video. Very insightful and I love your way of thinking. Trouble is that the majority of people can’t be fucked doing the hard work to improve their health. It’s the age old fight against the lizard brain - avoid pain and seek comfort. Fight the goddam fight people! 💪🏻

One of your best videos to date (that I’ve seen). Thanks!!

@mrmap4875

21 күн бұрын

Who didn't watched the last one?where he was doing liver king

Loved your cadence this was great. I’m used to Layne ripping on Brecka but I enjoyed the way you went about it. Will watch more of your stuff. 💪🏼💪🏼

You’re my favorite..always keep it 100 I woulda loved to know ur thoughts on the war on medicine/Doctors lately. Some kid in Canada died from god damn measles recently, going backwards as a country in some places!

Thanks for doing videos for us. I, for one, love your style since I first saw you. Plus, you know your stuff and I'm a doctor. So, keep it up man! Thank you once again

Funny stuff and more importantly, true. Nice work 👍🏼

You know it’s going to be rough when Mike emphasis the “only jokes” at the beginning

Please never stop explaining things with your hands, thank you good Dr

this is the first time I've watched this channel....so good how each point was broken down....easy for even somebody like myself to understand......awesome subbed. edit: Will double down now I've watched to the end, this guy is seriously good. I was all over the fitness industry 5 years ago, I'm getting plugged back in now and I think I'll stick with this channel.

I'm sure you already know this...but you're blessed to have Josh as your coach you train under. I used to talk to him all of the time about alternative strength and movement practices and he's a gem in the martial arts community.

I love this series. Would be really interested to see you critique some of the workouts Eddie Hall and Brian Shaw do. I know strength vs hypertrophy requires different approaches (especially at their level) but would be interesting to dive into some of those specific differences in technique vs what they do that's good/bad for anybody. Thanks for the edu-tainment as always

Wow, that app ad was majestic!

I’ve been dying for an actual expert to do a review of 10X Health’s “Super Human” protocol. Thank you for this excellent video.

"Excess fat is probably the highest reason why people fat!" What?! The social media experts from TikTok University told me it was all sugar and SEED OILS.

@Bunn.B

Ай бұрын

"Lost my leg in a motorcycle accident." "Are you sure it wasn't the seed oil you had 3 years ago??"

@infernus6278

Ай бұрын

Eating in caloric surplus makes you fat. Being fat and eating a lot of highly processed seed oils and added sugars make you fucking extra inflamed. All inflammation markers go through the roof a lot.more than what would just fat cause

@MuppetsSh0w

Ай бұрын

Well they are a thousand times worse than eating a diet high in healthy fats. Go back in time 50 000 years and find 3000 calories a day without majority of it being fat. Good luck. That's literally how almost the entire existence of our species looked like.

@erikandersson4079

Ай бұрын

@@MuppetsSh0w I can't think of any food that had a majority of calories from fat 50k years ago. Certainly not nuts, seeds, berries etc, and game meat doesn't have a lot of fat. It would need to be something like 30%+ fat to have a majority, and game meat isn't anywhere close to that. So unless you think that people hunted A5 Wagyu cows or something there's no chance that people got a majority of their calories from fat.

@rockyevans1584

Ай бұрын

​@@MuppetsSh0wI heard it was only 935 times worse, what's your source?

Really enjoyed this video especially the beginning about doctors! I'm a physician board certified in family and sports medicine and would love to contribute or help you/your channel in any way. I'm newer to your channel but have made amazing changes to my workout thanks to you. Appreciate it.

Going to doctor RP hypertrophy *DAMN* gotta love it sir 🎉😂

Awesome breakdown!

I love your brain! We need more logic in this world. Thank you!

My primary doctor handles meds and refers me to other doctors who are in lifestyle changes. Most people he sees are not interested in changing over time, just quick fixes. The magic of the pill

@imrileth6618

Ай бұрын

Yeah, most people dont want to make any effort to improve their health. Taking pills is easier. They work for the short term sure but they only fix the symptoms and not the underlying problem so taking the easy way will bite one in the rear later in life as even more health problems bunch up.

So I'm in the Army going on 7 years now, when I go to the field for training and I'm sleeping outside sometimes for a month at a time. On the ground I really have noticed that "field sleep" is much better quality then sleeping in the bed at home. Now I'm not saying it's more comfortable cause sometime it'll be hot as shit and hard to go to sleep or we'll end up on a hill and wake curled up like a dead spider in bottom of my sleeping bag. Buuuuuut tho my back is in incredible pain and its a bitch to go to sleep..... I wake up and feel amazing and rejuvenated every time even 2 hours of sleep has me feeling incredible, I'm not the only person that feels this way most folks in the military can attest that "feild sleep" is amazing whether it's because they work the dog shit out of you and you just get better sleep because of it or there is some actual truth behind this magnetic electro feilds mombo jumbo shit.

@thenucas

16 күн бұрын

probably because you're worn the fuck out during FTX. i don't know why the earth's magnetic charge would be powerful enough to extend up to the surface and effect sleep but be unable to overcome the last 2 feet up to your bed.

Few times in this brave new thing that is the internet do we see true information. Thanks to this channel for providing such information.

Mr Rp you are my fitness !!😔👌🏼❤️

Absolutely love this guy. You never know when hes serious or not but still gives more information than any other sports channels

@ilyadratutin6385

Ай бұрын

You always know unless you are retarded or autistic 💀

Amazing video

The face from Dr Mike after they talked about PMF was brilliant!

Your presentation, humour and vocabulary are great bro 👊🏻 I'd love to get your take on general topics and of course politics. It's clear you can articulate a point very civilly and intelligently and it's a rare skill and gift these days.

That RP app transition was pretty slick

Congrats to Dr. Mike for not buying into the anti-pills narrative. Just as we care about evidence based exercise standards, we should also care about evidence based medicine

@pricklycats

Ай бұрын

Crazy how we have the whole internet to type names of drugs into but people still boil everything down to “pill bad”. Anything can go in a pill lol

@trn1446

Ай бұрын

@@pricklycats Pills are useful, but you cannot say that they are not bad in the long term. To fix a problem that you have right now (which in my opinion has to be a very big problem for it to require a pill), they work fine, and if you use them for some type of treatment that's also fine. But taking pills all the time for minor problems like a headache or stuff like that.. That's not needed AT ALL, unless the headache is extremely strong and does not let you live your life normally. In other words, my point is just that if it's needed and completely necessary, taking a pill (or a number of pills in short-term) is fine. But taking pills all the time for ANY problem that you have that could just be fixed in a healthier way given more time.. That's just a waste of health (and also money, lol)

@JustAPingwin

Ай бұрын

​@@Soulja2803 tell this to polio

@dangranot5703

Ай бұрын

@@Soulja2803 Because evidence says that there a lot of times when our bodies can't heal/recover from whatever it is we're dealing with. Medicine is as old as people itself. We attempted to treat our afflictions almost as soon as we were smart enough to realize we could.

@n00dl3

Ай бұрын

I think that studies on just efficacy of drugs miss that the side effects are sometimes as awful as what they're treating and it scares people. Also, just because we have access to research these days doesn't mean we know how to read or understand it. It makes me wonder if being rich and having access to "alternative medicine" is bad for your health - if you are low or middle class you'll just get what the doctor gives you, which is probably better in the long run.

Love the no bullshit content!

great video