what a calm and respectful man. surely he’s not incredibly unhinged when on his own channel.

@georgemartyn5268

Ай бұрын

Unhinged is really subjective, I think Mike is pretty reasonable. But then again I’m also a fan of Austrian art so take whatever I say with a grain of salt

@geomonabe

Ай бұрын

@@georgemartyn5268 why? Were you also at the Hundertwasserhaus in Vienna? :D

@georgemartyn5268

Ай бұрын

@@geomonabe not really, I'm more of an early 20th century austrian art type of guy

@tajvir

Ай бұрын

☠️☠️☠️

@Arturo_Fonseca

Ай бұрын

It's part of the channel's persona. He's messing around. It's obvious.

The best part of this is watching Dr Mike try his best to contain his weird humor

@wholehand2635

3 ай бұрын

Literally what I was thinking 💀

@AlphaSniperAcademy

2 ай бұрын

Hahaha It's so weird not hearing his usual jokes

@redhedkev1

2 ай бұрын

And no "F"-Bombs....it must have been killing him.

@andrewcamacho5258

Ай бұрын

Having just found him it's funny to see him try and be professional and not drop a lot of weird and inappropriate humor. Speaking of dropping stuff watching him talk makes my shorts drop....oh wait 😅😂

@ivantrump4022

Ай бұрын

His humour is 100% my humour. It’s like we’re brothers. He got some laughs so he’s only unfunny to people who have no humour. Just ask my wife. 🙄🤣

This is the least offensive or vulgar dr Mike speech I’ve ever heard 💀💀💀

@paulmarten7815

3 ай бұрын

This made me laugh, it's so true lol

@JMUDoc

2 ай бұрын

... and WILL ever hear.

@ivantrump4022

Ай бұрын

And I’m disgusted by it. How dare he act like a normal person.

@tajvir

Ай бұрын

fr

@ortatraining

11 күн бұрын

You can tell his cyborg brain was short circuiting from all of the holding back he had to do😂

This Mike Isratel should start a fitness channel. Looks like he knows his stuff.

@JoshBenware

2 жыл бұрын

I'm wondering how many people dont know he does have one

@yihaozhou4313

2 жыл бұрын

sounds like your joking but for the people who don't know, Dr Mike has one, it's called renaissance periodization

@KrazyFalcon

2 жыл бұрын

I think so too. Maybe renaissance periodisation could be a good name for his channel, just saying

@danielhoughtelling9721

2 жыл бұрын

He has. Its called Renaissance Periodization.

@TripleEightss

2 жыл бұрын

@@danielhoughtelling9721 😑

We should encourage this fine young man to start a KZread channel.

@jeremybryan4679

3 ай бұрын

His KZread channel is 🔥

@thekito4623

2 ай бұрын

wonder what would happen if he made a channel sarcastically but knowledgeably talking about celeberties excercise routines ... i think that might actually be quite successful ...

@Ryan-wx1bi

2 ай бұрын

He has way too much hair for my taste

@thekito4623

2 ай бұрын

@@Ryan-wx1biyes. he doesnt even look like the michelin man ... he should fix that

This is the most formatted PowerPoint I've ever seen from Dr. Mike 😂

@jameswilkes451

5 ай бұрын

I know right? Usually they look like the stuff I make when I have a single afternoon to blast down some slide shows

This guy might be one of the best public speakers i've ever seen. I love the way he presents!

@JoshBenware

2 жыл бұрын

Renesaince periodization is his channel. It's the best in fitness channels

@michaelhoffmann6875

2 жыл бұрын

@@JoshBenware indeed

@Vence.

2 жыл бұрын

Hilarious, concise, and informative

@earlj.d.6285

2 жыл бұрын

@@Vence. Mike is basically a standup comic crossed with a professor

@makaan699

Жыл бұрын

@@earlj.d.6285 Crossed with a high level lifter himself. It's pretty damn impressive.

I love how I found this on recommended after almost a year of following his channel

@andywilson6802

Ай бұрын

Same 😂

@lolo20adaify

14 күн бұрын

Same 😂

Down 60lbs in 5 months thanks to this man's advice. Long way to go still.

@dennislawless3563

11 ай бұрын

well done, keep smashing that weight off.

@RageMagikarp

10 ай бұрын

25 lbs down in about 2 months here. Long way to go indeed

@mario8833

8 ай бұрын

Hey buddy how is it going?

@Real28

7 ай бұрын

Keep it going dude! I'm down 95lbs in 14 months. This morning in a 42deg, 10mph windy day, I did a 37min road bike ride. Got addicted to eating well and in a deficit as well as cycling.

09:17 the moment Dr. Mike decided to permanently incorporate comedy into his monologues

'Like' if you're here because of Ethan Suplee...

@prac2

4 жыл бұрын

ethan looks amazing

@michalvalta5231

4 жыл бұрын

Yeah, that's why I am here. I expected something extraordinary, revolutionardy... But this is all just common sense. It's not the best advice, but you wouldn't need to read any studies to figure this out. :D

@Exbozz

4 жыл бұрын

yeah ehm, this video was suggested on the right side during that vid of ethan.

@merrieleiderman1885

4 жыл бұрын

@@michalvalta5231 I agree. I find it hard to believe that this talk was life changing for Ethan.

@pauljansen6650

4 жыл бұрын

@@michalvalta5231 It is the best advice though.....not trying to sell anything or push any kind of agenda Extraordinary and revolutionary as you say is what zealots use to promote agendas and their products

Mike, one of the few TEDx talks that is actually high-quality! Renaissance Periodization for much more of Dr. Israetel!

You know He's credible when he mentions how all he says is not gospel but just "highly likely"

@moenooh3600

5 жыл бұрын

Oh, there's no doubt Dr Mike knows his stuff..especially about building muscle.

@LoganHankins

5 жыл бұрын

That's Dr. Mike Israetel... He literally heads TONS of research for the human body. We've advanced health and athleticism because of him

@deenaanderson1006

4 жыл бұрын

Owen Madaeen that’s all of science. “Correlation is not causation”.

@pauljansen6650

4 жыл бұрын

Hoping all of the Keto zealots are watching....most claim its the only way

@djf4468

3 жыл бұрын

@@pauljansen6650 hmmm I’m pretty sure he said you could eat 10% of each macronutrient then with the 70% left do how you please.

He seems like he would be fun to have as a professor.

“No one doubts science anymore” - this aged well. With that said, this guy is awesome! Love the way he clearly and simply uses logic to present information!

@thedon9670

Жыл бұрын

That's what I was thinking too...

@JoeARedHawk275

Жыл бұрын

I know this was sarcasm, but it really aged like milk lmao

@supitschillbro

Жыл бұрын

nobody doubts the scientific method, they doubt the motivations of politicians that use the rhetoric of science to say things definitively. as a scientist and a lawyer myself, science to me is a continued conversation with reasonable pushback and investigation of observations & testing. it is not something that you “believe or disbelieve” in such a binary way. look, the cdc is still coming out with new information every day, learning new things that sometimes overturn our previously held beliefs. i’m just saying it’s silly to suggest anybody doubts “science,” they doubt improperly wielded tools that help us investigate the world.

@connorhill9047

Жыл бұрын

@@supitschillbro Not sure why you are sharing this with me here... I agree with your view on science. I am not sure I understand how this correlates with the motivations of politicians though...

@ArifRWinandar

Жыл бұрын

No one doubts science in the sense that when there's a scientific vs. religious explanation, people prefer the scientific one. But there could be doubt within the science as mentioned in the video, like this study says A but that study says B, which one should I trust? Even someone who is hardline anti-mainstream science always refers to a quack scientist to make their point instead of going "this is what my religion says and you're wrong for thinking otherwise!"

I had to log in to leave a thumbs up and comment. I could listen to Dr. Israetel talking about nutrition and training all day. He's so passionate and I love the way he talks: no rambling, he's funny and knows his stuff.

@shawnthornton454

7 ай бұрын

Renaissance Periodization...I listen to him daily

@planetlumi4138

4 ай бұрын

No rambling? AHAAH

Mike has the absolute gift for gab. The dude is passionate, smart, quick, witty, and humble in the end. 💯🔥

Mike was one of my professors at the University of Central Missouri

236 pounds lost, i can say that i didnt really look at food scientifically like this for the longest time. Genuinely opened me up to a lot of ideas. I tried to get on the fad diets when i was at my heaviest(478) and just couldnt stick with them. knowing what i know now about food has made it easier to make a HEALTHY relationship where i use food for a source of energy and that is it. Well done, and much appreciated!

@Sir_Loin_Tippe

8 ай бұрын

Well done on your weight loss mate. Good luck to you in your future endeavours

@ADHDlanguages

7 ай бұрын

Wow! Congratulations dude. I'm sure you know how rare that kind of transformation is. Best of luck in all :)

@ErrorNumber404

Ай бұрын

Awesome, keep on trucking!

@ryandavis1491

Ай бұрын

@@ErrorNumber404 did indeed! Am at 260 pounds lost now! 218 :) thanks man!

@ErrorNumber404

Ай бұрын

@@ryandavis1491 no problem!

Why has this not gone viral! Someone actually talking sense and nutrition.

@tydupont8084

2 жыл бұрын

That’s why lol

@rboland2173

2 жыл бұрын

Because almost everybody wants a "short cut" which is why a multi-billion dollar diet & nutrition industry exists.

@silviuvirgil12

11 ай бұрын

Yup, this not being viral is pretty sad

@scottishd0g87

11 ай бұрын

He just emphasized on the popular concept/method of weight loss. Its merely motivational for you. This guy couldn't help your typical T2 diabetic American and doesn't address the real problem in our industrialized food supply, and the greater health problems, of which obesity is a merely just another symptom.

@TTGTanner

9 ай бұрын

Big pharma

All the bro, all the science, but none of the bro science. Sadly, it will most likely fall on deaf ears, due to people wanting a quick fix for health and physical fitness.

@Uneekabilitys

2 жыл бұрын

Like what you did there

@Juggornawt

3 ай бұрын

Idk when his channel took off but this might have been the most poorly aged comment I've ever seen.

Finally a scientific talk on nutrition that aligns with common sense. Well done.

"The world is even more amazing if we approach it with logic, science and evidence" Dr. Mike deserves his success.

Mike Israetel is great. Both of his channels 'Renaissance Periodization' and 'Making Progress' are both amazing

@OQIF87NREU

10 ай бұрын

Making Process?

@xColdRamen

10 ай бұрын

@@OQIF87NREU progress* I had a typo

Never knew Professor Mike had a ted talk too .. this is awesome .. he IS awesome ❤

I was at this talk! no wonder he looked so familiar online! i've finally put the two together.

Fell asleep watching this at night and woke up having lost an entire kilo 12/10 highly recommend this

Dr. Mike is awesome. Very happy he gave this talk on TEDx. Thank you.

Wish more people would apply an evidence based approach to their perspectives.

@lucabusch6093

5 жыл бұрын

Word.

@ThePiscesgirl318

5 жыл бұрын

Science unfortunately is mostly perspective and is only the study of... very little is fact most is still experiment eval and educated guess. If you know what you believe to be true then narrow down the science that supports that so it's practiced safely then come to your own conclusions it's prob best.

@carolynbrown3379

4 жыл бұрын

Daniel Kanewske Good luck on that one as people don't want to be irritated by dietary facts while they are enjoying the Standard American Diet.☠️

@travisstrickland7270

4 жыл бұрын

@@ThePiscesgirl318 Yep alot of people have been brainwashed into believing science is just facts. Not at all. Scientist are pressured to come up with results that powers that be want. Money talks. And many are controlled so it's a religion pretty much. 🤷🏾‍♂️

@pauljansen6650

4 жыл бұрын

Gamechangers cough cough.....

The best guy in the world of fitness & nutrition to learn from. Another gem from Dr Mike Israetel.

Finally! A straight-forward (and very enjoyable) talk on nutrition and health based on the best accumulated scientific evidence we currently have. Thanks Doc.

I'm trying to loose weight and have gone to nutritionists, watched videos and read tons of info and I still felt lost. After watching this video I can see clearly now...Thank you!

@mumpygumboo8554

Жыл бұрын

So... did you apply his information and what was the outcome if you did what he suggests as being priorities to healthy eating?

@vvoof2601

10 ай бұрын

You've read and watched countless things and you still haven't come across calories in vs calories out. That's all it is! Eat less, move more and 100% of people (yes 100%, just at different rates) will lose weight.

@carlosrmex

9 ай бұрын

@@mumpygumboo8554 I’ve gone down from 96 k to 83 k so far so good. Lot more active, that’s for sure. My only weakness is still my sweet tooth hahaha

@reidotrance

8 ай бұрын

Did u meet ur goals? 😊

@Andrew-it7fb

3 ай бұрын

​@@vvoof2601He said a lot more than calories in, calories out. 🙄

This is the best, most balanced, sensible diet talk ever. Love it. Thank you.

@pIayingwithmahwii

3 ай бұрын

Thanks milf

Watching this in 2020 and hearing "nobody's doubting science anymore." 😳

@Dee12327

3 жыл бұрын

Hahaha right!!

@patrickdisalvo6532

3 жыл бұрын

I doubt this guy very much

@Hoop639

3 жыл бұрын

@@patrickdisalvo6532 ?? Why he’s brilliant and accepts when he’s weong

@patrickdisalvo6532

3 жыл бұрын

​@@Hoop639 Brilliant is a strong word to describe him. The reason I doubt him is because he recommends lean meats, leafy greens, seeds and legumes. All of which are either useless or harmful for humans to eat.

@Hoop639

3 жыл бұрын

@@patrickdisalvo6532 ok let’s not being in the hippie bro science stuff here🤣 all the food you stated are very healthy and should be recommended. The sum of research shows a “plant based” diet is best. plant based is “plant heavy” whole grains, fruits and veggies, and includes lean meats dairy.

Seriously - the best starting place for dieting right here.

Renaissance periodization is a good channel

this should have millions of views.

Fantastic presentation, Mike!

Mike with hair is 10x more scary

This is a very helpfull person with a lot of background but most important with proof and study behind his knowledge!

Thank you, best TED talk on diet I have seen.

I'm always amazed how well articulated he is.

That's so much great information and nuance in such a short period of time. I wish all information presentation was like this. (I'm looking at you, news media!)

*Hi guys, I am dr Mike Israetel from Renaissance Periodization and Juggernaut Training Systems*

@ryanzacsanders

4 жыл бұрын

isn't he allowed to create results with what he has learned?

@Adrianzuica

4 жыл бұрын

Fatehjot Singh but I didnt imply that at all!?? Get a life dude

@ez6791

3 жыл бұрын

Hi guys, Billy Mays here

POV: you just watched Joe Rogan w/Ethan Suplee and then you searched for this video

@jhford1234

3 жыл бұрын

Word!

@spokavelliamadeus3177

3 жыл бұрын

Watched this about a year ago and forgot about it. Watched roe jogan and here we are again.

@emilykasten6251

3 жыл бұрын

LMFAOOOO on the dot 😂

@dave5669

3 жыл бұрын

Facts

@Chillboyx

3 жыл бұрын

To be clear, the rogan clip on KZread.

damn! Im still watching that monthly in 2022?! that was an awesome job dr Mike!

After watching this I wished i forgot everything I saw. Just so I could watch it again. Great great content as always Dr. Mike!

@cadenschoffelman3061

5 жыл бұрын

m krm I forgot it so I could have an excuse to ignore everything he said and not eat healthy at all

@nakkadu

4 жыл бұрын

You just said that...

That moment when you find this video by random 4 years after it was posted and realize dr mike has been making jokes forever and even at a TED talk

Highly informative and highly entertaining!

Love this guy.

"It's an AMAZING world we're living in as long as you approach it with logic, science, and evidence" Thank you for this amazing TALK!

ngl part of me is here just to see Dr. Mike crack his jokes in front of a live audience

Honestly, just brilliant speech

Dr. Mike...A "Unicorn" nutritional speaker...one never tires of hearing Dr. Mike.

Masterpiece. Everyone should watch this video.

Love this man, expecially when you know how to combine all the low calories dense food to make yummy recipes for weight loss

I love Dr.Mike and have watched this video at least 10 times. Only just realised the health documentary comments at the end that are so foreboding.

What an amazing presentation!! Really shows how much people want us to over complicate nutrition to their benefit. Man has evolved to thrive on a variety of diets, he couldn't be picky thus it makes sense that we have a very forgiving stomach. This classic quote is as true as ever: "Eat food. Not too much. Mostly plants"

Mike is the king. Great talk

This is still the best video on the fundamentals of nutrition I've seen on this site. Its conclusions are the only ones that account for why, contrary to what the diehard believers in a particular diet (ehem keto, paleo etc.) say, people with all sorts of varied diets can be extremely healthy.

I really appreciate this man

Man. How logical is this guy. Thank you.

Thanks Dr. Mike for highlighting the importance of scientific consensus. People put so much stock in fad diets and supplements and making binary moral judgements about foods that they miss the broad strokes that actually matter. Just eat the right amount of calories most of the time, eat a varied range of healthy food most of the time, and exercise some of the time, and you can do and eat whatever you like for the rest of the time and still be healthy.

Amazing talk Mike. Well done!

such a good public speaker

The less neck a man has, the more I believe him about anything fitness related

@watenallace663

4 жыл бұрын

Quill Inkwell his shoulder to neck ratio is god tier

@thedokkodoka4349

4 жыл бұрын

There is no neck in the whole video and therefore no rotation of the head that gave the talk. Therefore you can't break his neck, neither disprove him. But actually, I've to rewind and listen again now.

@watenallace663

4 жыл бұрын

El Ab lol I think you meant "nor disprove him"

@Lee-qj4hk

4 жыл бұрын

Torso all the way to the head === absolute truth

@ThizzoJitsu

4 жыл бұрын

Hahahaha so funny

I love people that understand the ridiculousness of absolutes.

„No one is doubting science anymore“ Man we've been on a downward spiral

@jemirtoussaint4940

Ай бұрын

Bro hates data

gave this preso at least 6 years ago. this is extremely under-rated. put some respect on this man's name, what a gem

Dr mike is the best person to go to for this AND scientific principles of hypertrophy and strength training

@edgarcalderon7

4 жыл бұрын

You just forgot to mention few mL to the secret sauce

@raymorr8713

8 ай бұрын

@@edgarcalderon7 his advice still stands

@mikafoxx2717

5 ай бұрын

​@@edgarcalderon7At least he's mentioned that too. Enhanced lifters still need to put effort in to get results, they can just do a whole lot more from it and recover.

This guy seems knowledgeable, he should make a fitness channel named Renaissance Periodization

Extremely educational and at the same time funnier than many stand ups I've seen

Great lecture! 👍

Wow, way to go man. So many views already! Had a great time at the event, your talk was awesome. Hope to see you there next year! :)

Wow my boy Held an amazing speak thanks man

Mike has, and always will be cool

nothing he said here was new to me. and yet i keep coming back to this talk again and again, share it on my social media, and recommend to people whenever i talk nutrition.

Dr Mike = instant like

I just discovered him a few weeks ago he is awesome and funny.

@Uneekabilitys

2 жыл бұрын

Just wait literally Dr. Mike is hella funny

Great job Dr. Mike! I plan to use this video for first year students at my college when talking about nutrition and other quality of life components on the College 101 component of the course. Also in an intro environmental studies course, for a lesson on how science works.

Pretty much summarized all knowledge and anything a typical person could need to know about diet/nutrition to be healthy

"Nobody's doubting science anymore." Man, that quote didn't age well.

@CollinClary

3 жыл бұрын

I think you missed the sarcasm.

@bradaudition

3 жыл бұрын

@@CollinClary Did I? Really? I don't think there was a hint of sarcasm at all.

@maxcarter5922

2 жыл бұрын

Lots of nobodies are doubting science unfortunately.

@adminalltribes1815

2 жыл бұрын

@@maxcarter5922 Doubting science is the foundation of science.

@Nerfer1234

2 жыл бұрын

@@adminalltribes1815 theres doubting science because you have a different hypothesis and theres doubting science because you read something on infowars

When I started eating more healthy and eating more vegetables my mood increased so much and literally improved my lifestyle.

I like that it’s science based and realistic. Thanks

That was really well done

It melts my brain to see how many people totally missed the point of this talk. I hope I never have to explain anything to any of you.

@michelletaylor6341

4 жыл бұрын

Because you are the only intelligent person on the planet,right?

@jonnyhallsworth

4 жыл бұрын

@@michelletaylor6341 my intelligence is probably below average but I'm still able to understand the main take aways from this video. Most of the silly comments have actually been buried by the good ones since I last looked. That gives me hope.

Damn I remember watching this years ago not even knowing Mike Israretel only to become a fan years later

Best ted talk ever

absolutely excellent.

Brilliant!!

@gulhermepereira249

5 жыл бұрын

Elsie Alkurabi just like the woman in your photo

@Alex80000

3 жыл бұрын

Gulherme Pereira SIMP

@johnsmith2221

Жыл бұрын

@@gulhermepereira249 simp

I love this man.

Go Mike!

Probably the best talk I listened to about nutrition

Man, this dude has aged in 5 years

Baby Mike!

my favorite dr

Love this guy

I wish this guy had his own youtube channel

Great talk! Normally I put these at 1.25x speed but you did it for me! (Seriously tho, liked that it was straight to the point 💪👏)

Great talk. Mike lays it down with pinache.