Power Foods for the Brain | Neal Barnard | TEDxBismarck

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health. Dr. Barnard has authored over 70 scientific publications as well as 17 books. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. He has hosted three PBS television programs on nutrition and health and is frequently called on by news programs to discuss issues related to nutrition and research. Originally from Fargo, North Dakota, Dr. Barnard received his M.D. degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

Пікірлер: 6 400

  • @shilpagupta2557
    @shilpagupta25573 жыл бұрын

    The best line "if we are able to learn what it takes to protect our brain then perhaps families will be able to stay together much longer".

  • @janembugua4736

    @janembugua4736

    3 жыл бұрын

    1111

  • @MlgDuckies

    @MlgDuckies

    3 жыл бұрын

    @@janembugua4736 1111

  • @dana102083

    @dana102083

    3 жыл бұрын

    Its called dha and its grossly avoided. Eating omega6 throws the omega6 to 3 balance. Saturated fats were found by nonepidemiological science to discredit old science referred to here. Just an awful disservice this is.

  • @aaronyanez7349

    @aaronyanez7349

    2 жыл бұрын

    444

  • @NansGlobalKitchen

    @NansGlobalKitchen

    2 жыл бұрын

    Yes maybe ❤🙏

  • @Exen88
    @Exen882 жыл бұрын

    His team sued the government because they weren’t doing their job. Props to this man and his team. Hero of the people right there!!

  • @mackjohnson7685

    @mackjohnson7685

    Жыл бұрын

    Sued the government?...You should have just wrote this guy a check! Where do you think the government gets it's money. The more they are sued the higher our taxes go up. Vote the dead weight, corrupt, anti-American politicians out (if possible)!

  • @ShatabdaRoy115

    @ShatabdaRoy115

    Жыл бұрын

    He is a world class man.

  • @erossinema8797

    @erossinema8797

    Жыл бұрын

    This guy is da bomb. I love him. You may not like his goody-two shoe aura, but he knows his stuff ,and does good in the world, unlike many people of his stature, that are just big pharma whores.

  • @nalan_kaya_

    @nalan_kaya_

    7 ай бұрын

    👏🏼👏🏼👏🏼👏🏼👏🏼

  • @shanhamable

    @shanhamable

    2 ай бұрын

    How encouraging from a daughter whose parents both died of Alzheimer's. My mom hated vegetables and rarely ate fruit.😢

  • @veronicaroberts4296
    @veronicaroberts4296 Жыл бұрын

    Not only was this some of the best content I’ve ever read on dementia, but he is an outstanding speaker. I cried at the end. I’m so grateful for what he helped accomplish with terminating the food pyramid.

  • @davidrynda2472

    @davidrynda2472

    Жыл бұрын

    Me Too... My gal friend has early Dementia and genetically predisposed... This has to Help

  • @drugarm1
    @drugarm1 Жыл бұрын

    You turned the pain of losing your Dad into a simple, informative, random act of love to help prevent further suffering ❤️ you Dr Barnard, are very cool 😎 thank you

  • @manichatt
    @manichatt3 жыл бұрын

    I am from india. Our food was like you describe it. Our snacks were made from jaggery and nuts. And then Pepsi and coke came in, lays chips became common. We forgot yoga. There’s a lot of good practices that should be brought back- which includes what to eat and when to eat.

  • @sangeeta963

    @sangeeta963

    3 жыл бұрын

    The West came to destroy ..the wise leave all destructive processes ..eat no rice no chapati ..have nuts seeds fruit veges..bajra. Jowar rotis all fasts started in India. Go back to a big OMAD ..one meal a day..have ghee or oil from mustard n coconut ..

  • @_yuri

    @_yuri

    3 жыл бұрын

    @@sangeeta963 i always wonder why mustard oil is banned in eu and usa yet so common in india seems fishy

  • @iche9373

    @iche9373

    3 жыл бұрын

    Yeah, the West is so bad. Dont use KZread.

  • @opkalra1552

    @opkalra1552

    3 жыл бұрын

    Very specific excellent skill to identify right balanced analysis

  • @ar.5230

    @ar.5230

    3 жыл бұрын

    @@ciaran6309 the doc is advocating veganism not vegeatarianism which ayurveda says is good

  • @starrshakur6120
    @starrshakur61205 жыл бұрын

    "When u lose your memory u lose everyone who ever mattered to you" .. That statement is sadly so on point :(

  • @Jblah

    @Jblah

    4 жыл бұрын

    Thats why people have diaries..

  • @newyorkguy158

    @newyorkguy158

    4 жыл бұрын

    If you are a vegan like Dr. Bernard your risk of Alzheimer's goes up sharply.

  • @Mercymurv

    @Mercymurv

    4 жыл бұрын

    @@newyorkguy158 Oxysterols, consumed exclusively from animal products, are believed to be the driving force behind Alzheimer's Disease. Large cohort studies like the Mediterranean also reiterate: Less plants, more animal products, more dementia.

  • @Mercymurv

    @Mercymurv

    4 жыл бұрын

    @@newyorkguy158 Oxysterols, consumed exclusively from animal products, are believed to be the driving force behind Alzheimer's Disease. Large cohort studies like the Mediterranean also reiterate: Less plants, more animal products, more dementia.

  • @newyorkguy158

    @newyorkguy158

    4 жыл бұрын

    @@Mercymurv "believed to be'" doesn't prove anything. I haven't read anything about a connection between eating animal products and dementia. I would have to see the nature of the proof. I'm sure that it is extremely thin! There is a 2013 video on youtube in which Dr. Greger says that vegans/vegetarians have 3 times the Alzheimer's of meat eaters as well as the same rates of heart disease and cancer. The Alzheimer's makes sense, because so many vegs are deficient in B12, as are older people. I eat little meat and lots of vegetables, but regard a vegan way of eating to be high risk and I supplement with B vitamins, including B12. Since Alzheimer's has been referred to as type 3 diabetes, I think it more likely that it is a high carb, high sugar diet that is likely to be the key causative factor.

  • @starlieblocker261
    @starlieblocker2612 жыл бұрын

    I’m so glad I found this video while studying for my anatomy class. I’m only 15, and I’m very great full I can get a head start on working on keeping my brain healthy :)

  • @jeremiahbaxter6887

    @jeremiahbaxter6887

    2 жыл бұрын

    It's never too early to start taking care of your body! Studies have shown that things like heart disease can start developing even in early childhood (a huge percentage of American children already have fatty streaks in their coronary arteries). You'll be doing yourself a huge favor by starting to follow a healthy lifestyle now. :)

  • @classiccandle27

    @classiccandle27

    2 жыл бұрын

    That‘s the idea! :D

  • @venaz12009

    @venaz12009

    2 жыл бұрын

    U young lady can help your parents, n other family members.

  • @malovina

    @malovina

    2 жыл бұрын

    💜

  • @goldieblanksteen6463

    @goldieblanksteen6463

    2 жыл бұрын

    @@venaz12009 5

  • @mkdesu
    @mkdesu3 жыл бұрын

    This video needs to be in recommended to everyone.

  • @sammylpt9076

    @sammylpt9076

    2 жыл бұрын

    Should it though? Not all of it is strictly accurate.

  • @kovy689

    @kovy689

    2 жыл бұрын

    @@sammylpt9076 Which part exactly?

  • @debbimorgon2988

    @debbimorgon2988

    2 жыл бұрын

    @Wille The foods are veggies and fruits. The more colorful the better. Blueberries. Carrots. Grapes leafy greens. Nothing processed or made by man. Only things that grow in nature. No oils because they have saturated fats which clogs your arteries. Called a Whoke Food Plant Based Diet WFPB Diet. Cures all diseases not just memory diseases. Heart disease diabetes. Auto immune diseases. Eat right and your body knows how to heal itself. Nothing new. It has been known for many years. Many good doctors who have done their own research know it. But they don’t teach this in medical school!! Why? Who runs the medical schools--the pharmacy industry!! We live in a corrupt world. PS. No animal foods !

  • @barbaramoore7229

    @barbaramoore7229

    2 жыл бұрын

    @@sammylpt9076 Zaza

  • @quanmack6332
    @quanmack63323 жыл бұрын

    "We sued the government" I appreciate this man and his whole team. The government makes too much money off peoples suffering.

  • @gracerooney2106

    @gracerooney2106

    3 жыл бұрын

    exactly. a perfect depiction of this was the dairy section on the plate diagram. with all the scientific knowledge there is about how dairy is actually detrimental to health yet the dairy industry makes huge donations to the us government and recieve massive tax subsidies and despite this is included in the health guidleines.... interesting

  • @chinookvalley

    @chinookvalley

    3 жыл бұрын

    I know doctor$ and in$urance companies are sitting comfortably because of the advice we are given by those whom "care" for our health.

  • @lynncoffin180

    @lynncoffin180

    3 жыл бұрын

    A good video, but I when talking about the Food Industry & FDA, I was very disappointed that High Fructose Syrup wasn't mentioned.

  • @oramairiza2004

    @oramairiza2004

    3 жыл бұрын

    NOt only the Government but look at pharmaceutical industry. Look at the infomercials selling snake oil and other such things. Weight loss products etc etc etc..

  • @lynncoffin180

    @lynncoffin180

    3 жыл бұрын

    @@oramairiza2004 Lynn Coffin 5:40 PM (0 minutes ago) to KZread I know. And now Bill Gates is buying up acres of farmland, planning to get rid of cows and will make us an "artificial steak" that he just knows we're going to love. When will America wake up and do something. I'm too old to run for anything, no one wants another 85 yr old in congress. We're really in a bad situation with the people we just elected.

  • @AnOldSchoolHome
    @AnOldSchoolHome6 жыл бұрын

    Very good information, but do NOT underestimate the importance of sleep and stress. Not enough sleep and too much stress literally kills brain cells. And so do diet soda.

  • @spartanstunting5247

    @spartanstunting5247

    5 жыл бұрын

    Don't do any soda eat only meat drink only water

  • @noone2486

    @noone2486

    5 жыл бұрын

    I only eat water and drink meat

  • @mescott8212

    @mescott8212

    5 жыл бұрын

    Yes! I totally agree with you! Plus, I think that is when you lose weight... when you're sleeping... I think our bodies do their after hours "maintenance" work while we're sleeping...

  • @zibtihaj3213

    @zibtihaj3213

    5 жыл бұрын

    diet soda ? seriously ?

  • @shantinaturechild3239

    @shantinaturechild3239

    5 жыл бұрын

    @@zibtihaj3213 yes! Aspartame kills brain. Research!

  • @sydney2236
    @sydney22362 жыл бұрын

    Thank you so much for this! I’m 23 and play time is really over when it comes to health. At the end of the day it’s nobody’s responsibility but your own so I’m trying to do better for myself and my babies!

  • @VA-gu1jq

    @VA-gu1jq

    2 жыл бұрын

    This is a bit dated.. The studies on sleep in recent years have turned out to be a big factor. Lack of sleep (under 7 hours) leads to the buildup of those proteins he discussed in the brain. Look up Mathew Walker.. Mind blowing stuff when he went on JRE couple years ago.

  • @Deb_BG
    @Deb_BG3 жыл бұрын

    Alzheimer's is absolutely the last thing you'd want. I took care of my mom for the last ten years of her life. She got to the very last stage of Alzheimer's. They even forget how to swallow. If a room was on fire, a severe Alzheimer's victim wouldn't even know to get out. It's a monster of a disease. My dad had it, too. Heartbreaking.

  • @vkaitakirwa

    @vkaitakirwa

    3 жыл бұрын

    Take care of yourself mate. Don’t get this dreadful disease

  • @Deb_BG

    @Deb_BG

    3 жыл бұрын

    @@vkaitakirwa I will. Thank you. You be well, too.

  • @zorayagiles1718

    @zorayagiles1718

    2 жыл бұрын

    Sorry for your loss. My aunt has it so sad.

  • @americanwildlife-ongvathoa6605

    @americanwildlife-ongvathoa6605

    2 жыл бұрын

    I had no knowledge about this disease. It sounds scary.

  • @grahamkeil2253

    @grahamkeil2253

    2 жыл бұрын

    So so sorry to hear this

  • @downbntout
    @downbntout7 жыл бұрын

    This man and his colleagues advocating for whole plant foods are heroes to me, because following their advice has reversed my heart disease. Proven with ultrasounds of my carotids and aorta, four years apart. It really is do-able.

  • @highstandards6226

    @highstandards6226

    4 жыл бұрын

    Congratulations on overcoming some of your health issues!👏👏👏💞😘

  • @mayelouie9747

    @mayelouie9747

    3 жыл бұрын

    High standards u

  • @motivationmotivation3004

    @motivationmotivation3004

    3 жыл бұрын

    @@highstandards6226 Join my motivational channel in much sweet English. May Allah reward you

  • @yvonnedouglas3815

    @yvonnedouglas3815

    2 жыл бұрын

    @@motivationmotivation3004 Very useful information I can share them with others.

  • @shawnkeally6700

    @shawnkeally6700

    Жыл бұрын

    Awesome !!! 👍😊

  • @Fritson
    @Fritson4 жыл бұрын

    I am an 80 years old vegan man and I am very healthy, these are great info and advice, thank you very much Dr Barnard😊💖👍🙏😍

  • @JoCo480

    @JoCo480

    4 жыл бұрын

    The fact you can use a phone and are 80 years old is impressive Sir I know plenty of oldies who try out a phone and feel like it's a piece of alien technology

  • @robertoiglesias5427

    @robertoiglesias5427

    4 жыл бұрын

    Amazing.

  • @gf4353

    @gf4353

    4 жыл бұрын

    @@JoCo480 yes, if you are past 70 you are computer illiterate.

  • @bendejo8

    @bendejo8

    4 жыл бұрын

    @@gf4353 I guess the others didn't eat healthy.

  • @gf4353

    @gf4353

    4 жыл бұрын

    @@bendejo8 not everyone knows what healthy is, they just think they know.

  • @feda_roz
    @feda_roz Жыл бұрын

    "Genes are not destiny". I think that's a powerful and very courageous message. Thank you for this video it has enriched my knowledge alot more.

  • @relaxingfinance6023
    @relaxingfinance60232 жыл бұрын

    5 years old but knowledge never dies. This video can change your life. Thank you

  • @Natalia-hf3et
    @Natalia-hf3et7 жыл бұрын

    I could listen to Dr. Barnard speak all day!

  • @24wallachian

    @24wallachian

    7 жыл бұрын

    Right? There is one lecture from him that I've watched about 5 times. He's so likable and such a talented speaker. Everything he says makes perfect sense.

  • @dajanajonlija5368

    @dajanajonlija5368

    7 жыл бұрын

    Natalia A Ciccone F kkkkkskysksksjssksjsjsjysjsjđhdjdjsjdjek

  • @suzanneleve7307

    @suzanneleve7307

    7 жыл бұрын

    Natalia A Ciccone F and

  • @QSnarf

    @QSnarf

    7 жыл бұрын

    It's so refreshing to hear someone speak intelligently about why the vegan diet works best - I agree.

  • @jr88291

    @jr88291

    7 жыл бұрын

    Vegans die much earlier than meat eaters. Look it up.

  • @akuma2892
    @akuma28927 жыл бұрын

    I freakin' love this guy. You could feel his emotion when he started to talk about his Dad...

  • @rajeshnaik2568

    @rajeshnaik2568

    6 жыл бұрын

    Rasoi show in Gujarat

  • @rajeshnaik2568

    @rajeshnaik2568

    6 жыл бұрын

    Rasool show. In gujrati

  • @rosiocarranza8432

    @rosiocarranza8432

    6 жыл бұрын

    Akuma loved.him

  • @charles1379

    @charles1379

    6 жыл бұрын

    emotion is not scientific and is used by the snake oil merchant in selling their wears. The emotion is to sell a story regardless if it has any merit or is just BS. At around 6:40 in the video he talks about Iron and copper in the brain and talks about a rusting fry pan. this is absolute crap. we have many minerals (metals) in our body and of course they are in an oxidized form. Iron makes up the majority of our blood as being the major component of Hemoglobin. without it we will not be able to transport oxygen to the cells or brain. once you have to revert to emotion and distortions, any truth if it exists, is lost. entertaining yes, accurate not really. there is an agenda in Dr Barnard's talks and they all revolve around a vegan or no meat diet. it would be interesting to find out if there are any pecuniary interests at play.

  • @suzannaandrea4306

    @suzannaandrea4306

    6 жыл бұрын

    his emotional talk is minimal-but his research is at the most interesting-worth a try

  • @eddiecrazie4553
    @eddiecrazie4553 Жыл бұрын

    Yes yes yes!!!! I've been taking plant-based diet for almost a year. And some of my diseases or symptoms are disappearing day by day. 😍🥰🥰

  • @pr0gengoo96

    @pr0gengoo96

    Жыл бұрын

    keep it up then I admire people that can change their life around - i can't 😔

  • @TeslaEVolution

    @TeslaEVolution

    Жыл бұрын

    KETO VEGAN + FASTING=INSANELY GOOD FOR YOUR HEALTH!!!

  • @gwendolynwilliams7177

    @gwendolynwilliams7177

    Жыл бұрын

    I’ve not been able to perform on jobs. Unemployed due to this. No income. I feel stuck. Don’t know what to do.

  • @eddiecrazie4553

    @eddiecrazie4553

    Жыл бұрын

    @@gwendolynwilliams7177 due to plan-based diet? I don't buy it. Can u explain more?

  • @cacevedo07
    @cacevedo07 Жыл бұрын

    I'm a biochemist and vegan for more than 30 years. I'm grateful for doctors like Dr. Barnard who have been fighting to deliver this information to the public.

  • @skythdicnri88

    @skythdicnri88

    11 ай бұрын

    Wow a vegan who has to say they're vegan, what a surprise

  • @cacevedo07

    @cacevedo07

    11 ай бұрын

    @@skythdicnri88 Yup, and a biochemist too

  • @TONY-uu2cu

    @TONY-uu2cu

    10 ай бұрын

    @@skythdicnri88 it applies to the topic being discussed. Why are you so triggered by that? That was a rhetorical question, no reply necessary.

  • @Tash6143

    @Tash6143

    7 ай бұрын

    Being vegan doesn't disqualify you from health problems. There are plenty of vegan foods that are full of health deteriorating ingredients.

  • @BeccaB529

    @BeccaB529

    2 ай бұрын

    @@Tash6143Did you actually watch the video? I would love to know what berries have a deteriorating health effect. All processed foods can be bad, nonvegan or vegan, but if you use that as a reason to consume the standard American diet, it will not end well for you.

  • @madhua5808
    @madhua58087 жыл бұрын

    What a great talk! He makes it very simple, to summarize do these for reducing risk of Alzheimer's and increase well being: 1. Eat colorful fruits and veggies daily: blueberries, grapes, broccoli etc for better memory. 2. Take Vitamin E to eliminate free radicals from brain but not just from pills but from foods like nuts / seeds (just a few), spinach, mangoes etc. 3. Reduce trans-fat from foods like donuts, pastries; and saturated fats like from Bacon, meat, cheese/dairy. 4. Reduce metals like iron, copper. Do not use iron skillets etc. 4. Exercise: nothing crazy, just do brisk walk three times a week, up to 40 minutes each time. Do all of the above and one can reduce the risk of Alzheimer's by 80% even if you have the gene.

  • @ByDesign333

    @ByDesign333

    6 жыл бұрын

    It is a great outline...i wonder what he thinks of Teflon cookware.

  • @amalawad7667

    @amalawad7667

    6 жыл бұрын

    Madhu A thank you for summarizing 😘

  • @donnaliew2874

    @donnaliew2874

    6 жыл бұрын

    Thank you

  • @visvitalis7753

    @visvitalis7753

    6 жыл бұрын

    Thank you.

  • @sherylsmith8147

    @sherylsmith8147

    5 жыл бұрын

    Thank u

  • @shanw2692
    @shanw26923 жыл бұрын

    I am a person who is very concerned about physical and mental health. I am on a healthy diet recommended by my dietitian who works for National Health Service UK. I am also doing aerobic exercises and brisk walking regularly. But I never knew that brisk walking makes my hippocampus bigger, which improves my memory. I am so grateful to Dr Neal Barnard. This is one of the best presentations I have ever come across.

  • @Aquamelli

    @Aquamelli

    Жыл бұрын

    Look up Mark Mattson. If you want to slow or prevent neurodegenerative diseases, then one should fast. Even better if you do cardio in a faster state.

  • @haley8218
    @haley82182 жыл бұрын

    I watched this video 6 months ago and it’s still effecting my life today in the most positive way. I think this is the most important Ted talk I’ve watched

  • @adamzoubi96
    @adamzoubi96 Жыл бұрын

    the part about his dad hit me right in the feels

  • @anns1921
    @anns19213 жыл бұрын

    What a wonderful talk and message. This is exactly why I love Dr. Barnard. He truly cares about people.

  • @smenicatti1039

    @smenicatti1039

    3 жыл бұрын

    I agree. I listen to thousands of health related podcasts but for some reason he touched me with his clear and caring explanation.

  • @joewmcboeamcboewad3090

    @joewmcboeamcboewad3090

    3 жыл бұрын

    I'm surprised he left out another important factor, which is sleep.

  • @42shivanidysc60
    @42shivanidysc603 жыл бұрын

    The best line " genes are not ur destiny"❤️

  • @anantkasude5940

    @anantkasude5940

    3 жыл бұрын

    To

  • @angelinarobert622

    @angelinarobert622

    3 жыл бұрын

    Genes are just reactive to their environment. There are several types of environment: your external environment (weather and temperature and air pollution), your internal environment (nutrition or fast food. )and your social environment(Do you get your daily dose of pheromone exposure and friendly smiles? i know this Covid-19 isolation is making people depressed or down right crazy. )May the inner peace be with you. ☮️🎼🎶🎵Happy holidays. ⛄✨😸🐕✨

  • @theteenageexperiment1356

    @theteenageexperiment1356

    3 жыл бұрын

    Correction. "genes, are not, destiny"

  • @mariatrejo6816

    @mariatrejo6816

    3 жыл бұрын

    @@angelinarobert622 fdfddddddffffffff😡😡😡😡😡😡😡🚴🤗😡🤗😡🤗😡🤗😡😡🤗💔😡😡💔💔😡🤗😡😡💔🤗😡😡🤗🤗😡😡💔💔😡😡💔💔😡💔😡💔😡💔😡😡💔😡😡😡😡😡😡😡

  • @accidentalGamer69

    @accidentalGamer69

    3 жыл бұрын

    @@angelinarobert622 wtf you want

  • @user-gl8lx6ft5t
    @user-gl8lx6ft5t7 ай бұрын

    I can relate. My mum passed away last March after 16 years of Alzheimer’s. Five year as a complete vegetable. She was diagnosed at 66, quite young actually. I was 34, too young to loose your mum, too young to parent a parent. All the women in her family died of the same illness. I became vegetarian (almost vegan) years ago, just by chance, then started running, cycling long distance. Again by chance. I didn’t know I was fighting my genes (and the fear, a paralyzing fear sometimes!!!) that way. I’ll keep eating a plant-food diet and exercise daily. Keep learning new things (my job helps luckily). I also stopped drinking alcohol and started meditating. Women in my family had bad genes, yes, but they never changed their lifestyle. I have. This is my personal bet I can fight my genes. I am fortunate enough to have access to this content as my English is near native levels. But many Italians can’t and I think they’re missing a lot of vital information. Thank you for your researches and for sharing. You and other like you (dr. Greger eg) can really change the life of people worldwide. And I also thank my mum who always encouraged me to study a lot and travel

  • @sonnyrockfort5999
    @sonnyrockfort5999 Жыл бұрын

    One the best ted talks, Although we have heard this many times he is so compelling. This can impact us so greatly. He may have saved millions of lives from incredible suffering.

  • @aletarossi-thomas152
    @aletarossi-thomas1524 жыл бұрын

    I'm here in 2020 in the midst of the Coronavirus pandemic. Anyone else ? His talk makes so much sense.

  • @moviecoffeshop5769

    @moviecoffeshop5769

    4 жыл бұрын

    Here I am.

  • @SahidulIslam-jd7lj

    @SahidulIslam-jd7lj

    4 жыл бұрын

    Me too : )

  • @Shush7717

    @Shush7717

    4 жыл бұрын

    me three :)

  • @trystinmarshall276

    @trystinmarshall276

    4 жыл бұрын

    Yessir

  • @nikkimurphy6893

    @nikkimurphy6893

    4 жыл бұрын

    Me too!!!! Its awful, hope everyone stays safe and their family's too! Wish i watched this before i went shopping bc i bought alot of snacks and meats .... I'm in Philadelphia , PA. where are you and/or anyone else seeing this? Just curious how other areas are being affected and not just from what i hear on the news but from actual people! Good Luck & Stay Safe

  • @chinweizeng9837
    @chinweizeng98373 жыл бұрын

    It's people like Neal Barnard that makes the world warmer. Sorry for your loss and thank you for sharing so lovingly and compassionately.

  • @melodypudding
    @melodypudding Жыл бұрын

    Omg when he started talking about his dad again at the end … 🥺 this was not only educational but also … touching

  • @leilajadidi19
    @leilajadidi19 Жыл бұрын

    He talks so well, clear and interesting. I think the best speaker. I can’t stop listening and it’s interesting and very informative. Thanks

  • @tckchannel4435
    @tckchannel44353 жыл бұрын

    Dr Neal Barnard is one of my favorite speakers. I enjoy watching his presentations and I repeat them once a while to remind myself of what he said...

  • @rafaellantigua3620

    @rafaellantigua3620

    3 жыл бұрын

    Excellent talk, have watched a few times-- let’s do this people and live the life God intended for us.

  • @kcnetwork1
    @kcnetwork16 жыл бұрын

    You are a Godsend.This video will help to inspire and educate many people as it just did me. Your father would be so proud of you. What a great legacy he has in you. Thank you.

  • @TGREAT1
    @TGREAT1 Жыл бұрын

    16:45 you're helping the world and the generations to come.. And old age worth living thank you sir!

  • @marhondawilliams6760
    @marhondawilliams6760 Жыл бұрын

    Thank you for this video. In 2013, I flew through a window head first because of a drunk driver. I sustained many injuries, including a Traumatic Brain Injury. And this video just helped me! Thank you! Sorry for your lost, I understand your purpose. Your father is proud!

  • @daniellacarolinagiordano
    @daniellacarolinagiordano3 жыл бұрын

    What a beautiful/healthy/happy/kind human being, a role model for all of us. Thank you, Dr Barnard! 💚

  • @suga9470
    @suga94703 жыл бұрын

    I love how cheerful, fun & empathetic this guy is :).

  • @motivationmotivation3004

    @motivationmotivation3004

    3 жыл бұрын

    Join my motivational channel in much sweet English. May Allah reward you

  • @sharonhall1909
    @sharonhall1909 Жыл бұрын

    Thank you, Dr. Barnard. My condolences about your father. Thank you for sharing your story and for dedicating your life to helping people live long, healthy, happy lives. I have never met you but I consider you to be one of my doctors. I follow your advice & enjoy the benefits of a healthy lifestyle.

  • @mariakiternas8959
    @mariakiternas89592 жыл бұрын

    Best 17 minutes spent watching this TED Talk, thank you Neal.

  • @kamlingwong987
    @kamlingwong9873 жыл бұрын

    Thank you so much Dr. Barnard. My sister had brain cancer and died last year 😭😭😭😭😭 I wish we would have watched this earlier. When you said it was too late for your father, I actually felt the pain 😭😭😭😭😭😭😭😭!! And I really like it when you said genes are not the destiny !!!! Eat the colorful food and become healthier ~ Thank you, thank you so much, really. ❤️ 🧡 💛 💚 💙 💜

  • @MrMasterDebate

    @MrMasterDebate

    2 жыл бұрын

    my papa died of cancer. i wouldn't leave his side the entire time. at that point i had already made my diet change. and it broke my heart realizing "if he did this 10 years earlier...maybe he wouldn't be in this amount of pain now". He couldn't even handle fiber anymore.....

  • @ShatabdaRoy115

    @ShatabdaRoy115

    Жыл бұрын

    sheesh hearing you peoples stories really gave me more motivation

  • @zachariahwhiton3948
    @zachariahwhiton39483 жыл бұрын

    I had grandparents on both sides of my family that struggled with Alzheimer’s, which is one of the many reasons I decided to go on a plant-based whole food diet and also convinced my parents to do the same.. My dad has lost 50lbs and was able to cut his meds in half, I’m 35lbs down and have twice as much energy and stamina and my crazy heartburn that I struggled with for years went away in a couple weeks.. and I’ve only been on this diet for 5 months! Thank goodness for people like Neal that are out there spreading the word about this life-saving lifestyle.

  • @karlwheatley1244

    @karlwheatley1244

    3 жыл бұрын

    I had been taking Nexxium for 10 years--stopped needing it as soon as I went WFPB 7.5 years ago. Take care.

  • @vincentmarriott4901
    @vincentmarriott4901 Жыл бұрын

    Followed Dr Barnard for a while now he nails it and is completely sincere, legend thx

  • @rayrayrayrayray79
    @rayrayrayrayray792 жыл бұрын

    A human making the world a better place. This Doctor is brilliant.

  • @manuelahe_
    @manuelahe_3 жыл бұрын

    Man, the world should be grateful to have Dr. Barnard. This man is a hero.

  • @motivationmotivation3004

    @motivationmotivation3004

    3 жыл бұрын

    Join my motivational channel in much sweet English. May Allah reward you

  • @Blessed.2.Teach.4God
    @Blessed.2.Teach.4God4 жыл бұрын

    This guy's cool, articulate & informed w/o being pretentious or condescending.

  • @katierobertsfnp6403

    @katierobertsfnp6403

    3 жыл бұрын

    Blessed.2.Teach.4.God Very well said my friend. KT

  • @lindalamb7512

    @lindalamb7512

    3 жыл бұрын

    Blessed 2 Teach 4 God. He’s the real deal.

  • @formedbygod

    @formedbygod

    3 жыл бұрын

    Agreed!!!

  • @KyaraExMachina

    @KyaraExMachina

    3 жыл бұрын

    No he isn't. He's a liar!

  • @Blessed.2.Teach.4God

    @Blessed.2.Teach.4God

    3 жыл бұрын

    @@KyaraExMachina Funny thing is you don't even realize that you're just embarrassing yourself Lol

  • @bobandrews605
    @bobandrews6052 жыл бұрын

    One of the greatest ted talks I have seen, thank you Neal Barnard 🕴

  • @chandeshwarsharma1344
    @chandeshwarsharma13442 жыл бұрын

    Thanks so much for appreciative information. I do morning walk 1:30 hours daily since I was 40 years and now am 60 and staying healthy. Heartiest salute to you....

  • @salimahmed9016
    @salimahmed90165 жыл бұрын

    Dr. Barnard is a cool guy! Thanks to him for making it simple. May your father rest in peace. He raised a super kid.

  • @savitasubrahmanyam3953

    @savitasubrahmanyam3953

    5 жыл бұрын

    Please go vegan 🌱🌱

  • @toni4729

    @toni4729

    4 жыл бұрын

    Funny how he never mentions his mother's Alzheimer's. Isn't it.

  • @philologos1502
    @philologos15026 жыл бұрын

    Thank you, Dr Neal Barnard. I wish my mother knew what you've just taught. She would not have suffered from Alzheimer's. It brought such agony to both my mother and her family that I wish no one in this world would ever have that awful illness. When my mother passed away I had no more tears to weep for her; I only had only tears of joy that, at last, she was free from her immense suffering. I miss her, but not her agony. She's in Heaven now where she suffers no more.

  • @starrynight8007

    @starrynight8007

    5 жыл бұрын

    +Philo Logos, my sympathies to you and your family.

  • @ZeinounABaki

    @ZeinounABaki

    5 жыл бұрын

    Look for video speaking about coconut oil

  • @glennrueger8689

    @glennrueger8689

    5 жыл бұрын

    I think I know how you feel Philo Logos; my mother suffers from dementia and it is amazing how fast she went from having trouble with words and names to not knowing who her own offspring are, not being able to speak, walk, or take care of herself. It's pure heartbreak for us, her family, and I cannot imagine what it is like for her. And of course there is the question: Am I next?

  • @gracetollini6076

    @gracetollini6076

    5 жыл бұрын

    @@glennrueger8689 I think about this every day. If I forget someone's name I ask myself if these are the first signs. My mom now has Alzheimer's...or she had a series of mini-strokes. She hasn't been diagnosed formerly.

  • @AntidoteX2

    @AntidoteX2

    4 жыл бұрын

    Grace Tollini, read my above comment.

  • @the_cosplay_mom
    @the_cosplay_mom2 жыл бұрын

    OK… I just got to the end of this video. His speech comes full circle at the end and his last and final words literally made me tear up and choke up because it was so so powerful! 💗

  • @richardfain2301

    @richardfain2301

    2 жыл бұрын

    𝑰𝒏𝒗𝒆𝒔𝒕 𝒊𝒏 ¢𝒓𝒚𝒑𝒕𝒐 𝒕𝒓𝒂𝒅𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 administrator Kelvin Leon He 𝒊𝒔 available 𝒐𝒏 ω𝒉𝒂𝒕𝒔𝒂𝒑𝒑 + /I /9/8/5/2/9/8/9/O/I/O......

  • @subinmsubair6282
    @subinmsubair62822 жыл бұрын

    One of the best TEDx Talks so far. Really loved his presentation style.

  • @nicolemispagel4125
    @nicolemispagel41255 жыл бұрын

    This hit me right in the feels, Dr Barnard, as I’ve lost family members to Alzheimer’s. Thank you for sharing; I will do the same.

  • @chartdeus3574
    @chartdeus35743 жыл бұрын

    What a significant lesson from this charismatic scientist !

  • @Chimboica2011
    @Chimboica2011 Жыл бұрын

    Dear Mr. Neal Barnard, thank you for your life-saving speech. You are also the best public speaker ever. Love it

  • @lostflower-yl1ss
    @lostflower-yl1ss6 ай бұрын

    he was talking about his father at the beginning and i suddenly remenbered my grandfather who just died a year ago because of the same memory problem

  • @WhiteKitta
    @WhiteKitta7 жыл бұрын

    Amazing!......I just can't say this enough but, Dr. Barnard is such an amazing , smart , sweet and beautiful human being.....I have so much respect for him, .............love him!

  • @elenikiroy

    @elenikiroy

    7 жыл бұрын

    Dr. Barnard is all of those things, and also very easy on the eye ;-)

  • @WhiteKitta

    @WhiteKitta

    7 жыл бұрын

    LOL...yes he is very cute!....and his voice is beautiful also...

  • @thegraciefighter102

    @thegraciefighter102

    6 жыл бұрын

    can't a man be appreciated for his intellect rather than some sex object - disgusting

  • @WhiteKitta

    @WhiteKitta

    6 жыл бұрын

    Mike, I think you worry too much....his intellect is what is adored here, ....however if someone also likes to express there liking of his outer beauty,.... I see nothing wrong with that.

  • @ByDesign333

    @ByDesign333

    6 жыл бұрын

    +White Kita Ridiculous attack on your decent comment on Dr. Barnard...silly person.

  • @lukeluke7158
    @lukeluke71587 жыл бұрын

    why is this the best ted ed talk ever

  • @Sarah-km2ec
    @Sarah-km2ec10 ай бұрын

    finally a ted talk that actually leaves me with more knowledge than opinions..

  • @superbreastman
    @superbreastman2 жыл бұрын

    Wonderful speech. If we stick to these simple principles we'd all be healthier and happier with our families,children and friends. And best of it is IT'S SO DAMN EASY TO DO! Thank you Dr. Barnard!

  • @nakiyaparkes994
    @nakiyaparkes9943 жыл бұрын

    What an inspirational video. I am 36 and suffer from a lot neurological issues including memory lapses. I need to focus more on my diet.

  • @patriciagriffin1505

    @patriciagriffin1505

    3 жыл бұрын

    Medical medium and Dr William Li also Barbara O’Neill on you tube can help you

  • @bajone02

    @bajone02

    Жыл бұрын

    Nakiya, from my personal recent experience with continuing significant recovery from 20 years of a neurological diagnosis, check out Intermittent.fastingvwith at least a 16 hour fasting window, proper full supplementation including marine iodine drops and safe body detox. You won't get these solutions from allopathic medicine. Seek out functional medicine foctors. I learned all I used on YT videos. Lots of YT videos with cross checking info on searches for concepts and supplements new to me. Just now discussing with my doctor's. Underlying cause for me is parasiees. Won't be true for everyone, but for many more than many doctors will acknowledge still. Today

  • @DK-cd8og

    @DK-cd8og

    Жыл бұрын

    @@patriciagriffin1505 YES! BARBARA O'NEILL! @NakiyaParkes

  • @patriciagriffin1505

    @patriciagriffin1505

    Жыл бұрын

    @@DK-cd8og I hope this helps she’s a gifted nurse and a strong believer!

  • @MikkoRantalainen

    @MikkoRantalainen

    Жыл бұрын

    If you remember, could you add a comment here to update about your current status. Did the improved diet help with your memory?

  • @Robin-pm9ms
    @Robin-pm9ms3 жыл бұрын

    Thank you, so much Dr. Bernard. I really appreciate watching this and I learned so much!I feel like I empathize with you, on the loss of your father and I hope that your heart is healing well holding on to your memories of your dad. In heaven, you will see him again.

  • @worshiplibrary7157
    @worshiplibrary7157 Жыл бұрын

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life. Amen.💕

  • @Kool8675

    @Kool8675

    11 ай бұрын

    thank you

  • @artparty222murphy9

    @artparty222murphy9

    11 ай бұрын

    Thank you

  • @evelynross6144

    @evelynross6144

    4 ай бұрын

    Ty Amen

  • @alejandrawalker5045
    @alejandrawalker5045 Жыл бұрын

    A doctor a healer a teacher for the LOVE of life and health in Animals and humans. Imagine many doctors like him

  • @corinnelopez66
    @corinnelopez667 жыл бұрын

    Wow! So glad I cut out meat and dairy 3 years ago! I'm sharing this all over my social media. And sending the link to my dad. Thank you Dr. Barnard!

  • @IntelligentEating

    @IntelligentEating

    7 жыл бұрын

    yay!

  • @rachelpearson3424

    @rachelpearson3424

    7 жыл бұрын

    New York Loves Kangen Water

  • @whisper2162

    @whisper2162

    7 жыл бұрын

    You don't have to end all meat and dairy. It is the amount that harms.

  • @fUP420babe

    @fUP420babe

    7 жыл бұрын

    you might as well

  • @chrishawly

    @chrishawly

    7 жыл бұрын

    Illicit - True! The difference between something that's healthy or poisonous is dosage. Just like too much water or oxygen in your body is harmful.

  • @standingonmountain3975
    @standingonmountain39754 жыл бұрын

    I became a vegetarian in 1990 and a vegan in 2009 after listening to Dr Barnard. Thank you very much.

  • @arhabersham

    @arhabersham

    4 жыл бұрын

    I am so sorry. I hope you are doing okay

  • @chadcoady9025

    @chadcoady9025

    4 жыл бұрын

    @@arhabersham Obviously they are doing wonderful.

  • @toni4729

    @toni4729

    4 жыл бұрын

    There are far more doctors around that are far smarter than he. It's a pity you took the quick way out. Are you being kind to animals are the risk of your own health? If now check out "LCHF Down Under" There are a lot more doctors there with far more information and knowledge.

  • @chadcoady9025

    @chadcoady9025

    4 жыл бұрын

    @@toni4729 No animal needs to be intentionally killed for me to live and be healthy.

  • @toni4729

    @toni4729

    4 жыл бұрын

    @@chadcoady9025 I wonder if you know where you B12 and K2 comes from. You weren't always a vegan. How many died before you turned vegan🙄🙄

  • @KimKim-lq5lg
    @KimKim-lq5lg2 жыл бұрын

    We r so blessed with people like him.May God continue to give him more n more wisdom for d world

  • @psg1210
    @psg121028 күн бұрын

    Amazing message, my grand father is dead this year. He had the disease at the age of 50 and then it got worse. Take care of your loved ones.🙏

  • @arifali6762
    @arifali67624 жыл бұрын

    Salute to you for great message. God bless your father. He raised a great son. You’re a lighthouse for those who seek it.

  • @joleneegan5750
    @joleneegan57503 жыл бұрын

    Great information my family is practicing the my plate plan with out even realizing it.I’v loss 22lbs,my daughter loss 41and my son in-law 47 we walk a lot it’s amazing we have so much more clarity,energy and over all good health.

  • @britishchickinusa
    @britishchickinusa2 жыл бұрын

    ive ollowed Neal Barnard for over 50 yrs through all the diets and fads. at the end of the day his message is the true message of health.

  • @hassan.razzaq
    @hassan.razzaq11 ай бұрын

    Sir i was having so many health issues. I saw your video around Dec 2022.. then i started the way you described. I am really really thankful for your contribution. I am obliged. May God bless you. In around 5 months my weight came to 72KG from 91.5.. my height is 5' 11" and age is 35. Still my belly is out a little bit. Anyhow i dnt care if it remains out or not because i know its not for weight loss but Its a lifestyle I will continue for my life and thus i am sure one day my belly will be no more out. So just thanks a lot. I am super relaxed now. No numbness in my legs, no stress, no nothing.... ❤

  • @RiDankulous

    @RiDankulous

    3 ай бұрын

    My belly is still out some too, but I too got my weight down on the diet he recommends. I hope you stay with it. I have for 7 years.

  • @LILaw-db9yr
    @LILaw-db9yr6 жыл бұрын

    By far, this is one of the most profoundly moving, and intelligent, TED talks I've heard. Science has found the fountain of youth. Unfortunately, we have our work cut out for us; as many of our parents are stuck in their ways of eating, conditioned and addicted to the sugars, high sodium and saturated fats that are processed into so many of the foods consumed in higher quantities in the Western diet, you couldn't pay many people to give up their meats and cheeses. I've recently switched to a vegan/ plant based diet in the past year, and where I could feel the difference immediately, a year later and I can see that I look years younger. I try to convince my mom, dad, and my last remaining grandmother, but they eat what they want, and all I can do is just listen.

  • @createyourupgrade

    @createyourupgrade

    5 жыл бұрын

    I feel you, I love my family so much I wish I could make them eat exactly what I want them to so they can be around longer. But they can be so stubborn!

  • @erinspruill1752
    @erinspruill17523 жыл бұрын

    Your dad would be proud. 😌Thank you for sharing such important info in an energetic yet educational talk!

  • @richardconnors2404
    @richardconnors24045 ай бұрын

    One of the best TED talks ever...

  • @RobertTC009
    @RobertTC0095 ай бұрын

    The TEDx talk - "How Our Belly Affects our Brain" is also outstanding and the perfect partner for this video. Learned a lot from the two videos.

  • @melissayager883
    @melissayager8833 жыл бұрын

    Even though this is my second time watching this I feel as if I am learning even more. It doesn't hurt to watch things twice when they can help you live your best life as this program does. Really enjoy the way he is so down to earth and not condescending or preachy!!!! I think I will have to check and see if he does any more talks!

  • @mallupavani814

    @mallupavani814

    2 жыл бұрын

    Lollll lllllllllll like l

  • @mallupavani814

    @mallupavani814

    2 жыл бұрын

    Okay

  • @mallupavani814

    @mallupavani814

    2 жыл бұрын

    Please pp

  • @flowersmile123

    @flowersmile123

    2 жыл бұрын

    I definitely appreciate his doen to earth attitude. He doesn't come across condescending or preaching which makes him more likeable as well as being able to reach a wider audience.

  • @clarasantiso8246

    @clarasantiso8246

    Жыл бұрын

    type Chef AJ in youtube she interviews Dr Barnard and other informative doctors, fascinating talks, studies etc.

  • @missanthrope2158
    @missanthrope21587 жыл бұрын

    Holy shit I did not know he was born in 1953!!!! He looks 40!!! Sounds 30!!! Whole Foods Plant- based diet for life :) I love Neal.

  • @MarieAudeP

    @MarieAudeP

    7 жыл бұрын

    Yeah he looks great! Yet he is forgetting that he was raised with eating some meat, dairies and animal fat. I doubt he wouldn't have these good bones structures and good genes without that kind of diet. And you don't know what else he is eating in large quantity to compensate for not eating meat or animal products...

  • @MarieAudeP

    @MarieAudeP

    7 жыл бұрын

    Almost everyone from his generation was raised on an omnivore diet which include meats. I am only guessing here but it's most likely the truth.

  • @MinhVu-ol3rl

    @MinhVu-ol3rl

    7 жыл бұрын

    Sattack210 he literally said it in the video, he mentioned his mother cooking bacon and then egg with the bacon grease

  • @elenikiroy

    @elenikiroy

    7 жыл бұрын

    @Chibi Alien Spoken like an angry little kid. Some day you'll grow up I suppose.

  • @sonoflung

    @sonoflung

    7 жыл бұрын

    Diet effects your genetics?

  • @patricksarama4963
    @patricksarama49632 жыл бұрын

    The end made me so emotional 😭

  • @davidharrison1502
    @davidharrison1502 Жыл бұрын

    Neal, thank you. Sorry about the loss of your father. My father passed in 2011, and I did not get back in time from my PhD research at hospitals in Kazakhstan.

  • @sensualwisdom570
    @sensualwisdom5707 жыл бұрын

    Such a sincere cognescente!!!MUCH APPRECIATED!!!!!

  • @arsadams
    @arsadams3 жыл бұрын

    I'm from Greece,and I have lost my mom because of this terrible illness....thank you so much for all your effort Dr, we should treat ourselves and those around us better, nowadays meat and milk products (massive scale production) are only similar to real meat and milk, in terms of appearance....God bless you Dr,you and your noble effort!!!

  • @tysontrent2256
    @tysontrent2256 Жыл бұрын

    A beautiful soul sharing a beautiful message. Thank you, Neal.

  • @debraluvsu740
    @debraluvsu7402 жыл бұрын

    So sorry to learn of your Father .. the same with my Dad .. it is so hard to lose them twice. Thank you for sharing your information .. it will be followed and passed on. Blessings.

  • @aaronmashburn763
    @aaronmashburn7637 жыл бұрын

    Absolutely love this guy. he has some great videos on YT

  • @freddieelohopea6961

    @freddieelohopea6961

    7 жыл бұрын

    ^

  • @nicoleblake9266
    @nicoleblake92663 жыл бұрын

    Made me cry... I miss U mom, so much. Yes, I'm a highly sensitive person. Yes I cry at heartfelt feelings of lost loved ones, especially ones that could've been helped. I wish everyone would listen to this and other videos on good health and healthy eating.

  • @AL_THOMAS_777

    @AL_THOMAS_777

    3 жыл бұрын

    Please don´t cry Nicole ! You´re n o t alone my friend ! We all have to face the nirvana of our parents. Let us please all learn from their faults . . .They also don´t want us to mourn forever . . .

  • @nicoleblake9266

    @nicoleblake9266

    3 жыл бұрын

    @Garret Fitzgerald all attachment doesn't cause suffering... all attachment causes a host of different things and not all causes suffering. Some ppl are good to attach to and others are good to detach from.

  • @shawnkeally6700
    @shawnkeally6700 Жыл бұрын

    Thank you Sir for your life saving research and efforts. My condolences on the loss of your father. May your accomplishments help others not have to suffer your pain. God Bless you. 🙏😔👍

  • @GEMSAustralia
    @GEMSAustralia2 жыл бұрын

    DrBarnard, at your best as always. Many thanks for such a candid,splendid talk

  • @jaseegrubb1442
    @jaseegrubb14423 жыл бұрын

    Great Ted talk! I have already sent it to a few friends. I am 55, a vegetarian, now I have more reasons to begin to move towards becoming a vegan. I have also recently taken on getting my Master's in Nursing and noticed that my diet, meditation, and breath-work have helped with my studies. I have earned straight A's so far! Thank you!

  • @geoman9324

    @geoman9324

    3 жыл бұрын

    Wrong move listen to this guy whose mother had it. Good red meat and egg yolk is paramount You tube: Dementia is preventable through lifestyle. Start now. | Max Lugavere

  • @jackieruso6493

    @jackieruso6493

    Жыл бұрын

    I would make it a point to get some really intense exercise in the morning. That way, before starting my day at school/work I could get my blood flowing and noticed an improvement in my memory. My improved grades often reflected that.

  • @mclarenbutton6342

    @mclarenbutton6342

    Жыл бұрын

    @@geoman9324 Read meat is directly linked to cancer, save the BS and shove it up where the sun don't shine.

  • @frankchen4229

    @frankchen4229

    Жыл бұрын

    @@geoman9324 LOL, red meat and egg yolk. Fking cringe.

  • @tomkosten
    @tomkosten4 жыл бұрын

    When you click on this video, because you forgot you’ve seen it before.

  • @petejohnstone4308

    @petejohnstone4308

    4 жыл бұрын

    :-D

  • @TheWolf92

    @TheWolf92

    4 жыл бұрын

    Haha yup

  • @tomkosten

    @tomkosten

    4 жыл бұрын

    I’ve received sixty notifications that my comment was liked, and I literally did not recognize my own comment when I saw it just now. This is actually a little concerning.

  • @coolguy2789

    @coolguy2789

    4 жыл бұрын

    And a useless one at that.

  • @serinadelmar6012

    @serinadelmar6012

    4 жыл бұрын

    😂 I guess you haven’t been eating your blueberries sir!

  • @tclai1000
    @tclai1000 Жыл бұрын

    Thank you TED Talk for bringing us great speakers!

  • @anthonysutherland8601
    @anthonysutherland86012 жыл бұрын

    AMAZING! YOU ARE A GOOD MAN. KEEP FIGHTING THE GOOD FIGHT

  • @AsWeSpeak154
    @AsWeSpeak1547 жыл бұрын

    Thanks Dr. Barnard. I too wish I had all this information for my mother before she got ill and subsequently died. Great presentation, very informative and spoken with so much conviction. You're not so hard on the eye either. :)

  • @saudigold50

    @saudigold50

    2 жыл бұрын

    Aptly said.

  • @airamuniem.6805
    @airamuniem.68056 жыл бұрын

    Wow! Amazing! I'm taking all of his advices to heart. Thank you, Dr. Barnard. I got a bit teary in the end. It's not too late for your dad. By helping others, you are also helping your father.

  • @Kube_Dog

    @Kube_Dog

    4 жыл бұрын

    You got sucked in by his emotional appeal. Do you not see that's marketing? Low carb and intermittent fasting is what you want. I promise. Please look into it, before making an emotional decision.

  • @sean5584

    @sean5584

    4 жыл бұрын

    @@Kube_Dog what is he selling exactly? A well balanced diet? Not to mention, I'm a vegan and most of my energy comes from fats and proteins. Following this man's advice does not make it impossible to eat low carbs. Furthermore, this talk focused specifically on food and the brain, specifically as it pertains to memory loss/dementia. Intermittent fasting and a low carb diet have little to do with that. Lastly, of course he's using appeal to emotion; rhetoric makes talks like this easily accessible and relatable. Just because he used this appeal, does not discredit his argument.

  • @Kube_Dog

    @Kube_Dog

    4 жыл бұрын

    @@sean5584 Stop bickering, cat lady. If you have to nervously bicker like that, you're defending a losing position.

  • @Kube_Dog

    @Kube_Dog

    3 жыл бұрын

    @Gemma W Do what you want. It will be another diet that may work a little in the short term, then you get worse. And you will have wasted months of time and effort, only to be worse off. Better to come to keto and IF now, but obviously the choice is yours.

  • @Kube_Dog

    @Kube_Dog

    3 жыл бұрын

    @Gemma W I know people do keto/if to lose weight, and it does work. But it's really about health. The weight loss is only a reflection of improved health.

  • @Wholefoodshealth
    @Wholefoodshealth Жыл бұрын

    Thank you sir, you are a giant in the field of true healthcare.

  • @davidhutchinson5233
    @davidhutchinson52332 жыл бұрын

    This hits my heart. I wish I had known this when my Father was suffering from cancer. I'm not saying it would have saved him....but it certainly wouldn't have hurt.

  • @onemanenclave
    @onemanenclave6 жыл бұрын

    Man, I wasn't expecting the end, it made me drop some tears.

  • @user-xb5rl6wt5j
    @user-xb5rl6wt5j3 жыл бұрын

    Watching my grandad suffer with dementia everyday has spurred me to look at my lifestyle choices and do everything I can to prevent it.

  • @patriciagriffin1505

    @patriciagriffin1505

    3 жыл бұрын

    Keto diet and get all processed sugar out of his diet

  • @theindobabe7425

    @theindobabe7425

    2 жыл бұрын

    Same here

  • @xinecrowell1145

    @xinecrowell1145

    2 жыл бұрын

    @@patriciagriffin1505 Agree!, Keto along with Intermittent fasting.

  • @r0uge7

    @r0uge7

    2 жыл бұрын

    @@patriciagriffin1505 but keto is all meat and dairy …?

  • @theonegrateful-leper
    @theonegrateful-leper Жыл бұрын

    I am watching this because I want to improve my mental health and my health in general

  • @kellychambers5765
    @kellychambers5765 Жыл бұрын

    One of the best, most empowering talks on health and the impact we can have through the simple choices we make at the grocery store … thank you so much for sharing, because the government doesn’t profit from doing so, and we have to rely on remarkable individuals such as you to spread the word.

Келесі