Release back tension in 5 min! (all-standing, no equipment)

Спорт

Hello guys,
Thanks a lot for checking my channel 🤩
With this quick routine you will release any tension in your back in only 5 min! It's all standing and you don't need any equipment - you can do it any time of the day ✨
#homeworkout #backhealth #homefitness
0:00 Intro
0:23 Routine

Пікірлер: 3

  • @danithmanjula1368
    @danithmanjula13686 күн бұрын

    👍👍👍

  • @fitananess

    @fitananess

    6 күн бұрын

    Thanks a lot for your comment! ☺

  • @AbuShahriarShoikot
    @AbuShahriarShoikotКүн бұрын

    Hello dear,hope you are well. Your videos are amazing and helpful but your channel is not perfectly SEO. So, due to lack of SEO your videos don't reach to target audience and don't rank on KZread. That's why your Videos do not get much audience,views, likes and comments which limits your channel growth. Without SEO any channel don't grow organically. so you should SEO your videos. Hope you have understood what I said. Have a nice day. Thanks

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