This is a demo of the Awareness Through Movement® lesson called "Relaxing the Jaw, Part 2." It continues the exploration of the relationship between the jaw, our center of self-expression, and the pelvis, our center of power. At the end of this lesson, you'll feel a deep relaxation and sense of well being.
It is part of the series "Balancing the Nervous System." Watch the demo here: • Balancing the Nervous ... .
For more information and to purchase the lesson, visit integratedselfeugene.com/prod....
For more information about these movement lessons, visit integratedselfeugene.com.
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