Qi Gong for Self Healing - 6-Min Self-Healing Energy Healing Practice
Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: qigo.ng/healers-2wk-trial
Do you want to learn how to heal yourself with your hands?
You’re in luck.
Lee just filmed a six-minute video teaching six healing movements and techniques you can use to heal yourself with your hands.
It includes just a few of the movements Lee will teach in the upcoming Buddha Palm Online Course, which starts this Sunday, July 5th.
If you’re looking for a simple and easy way to heal yourself… or you want to learn “healing with hands” techniques to use in your existing healing practice, we recommend checking out the video.
In this six-minute video, you’ll learn how to:
Open the energy pathways that lead to your hands. When you do this exercise, your arms and hands ignite with energy so you can administer healing, quickly.
- Align your hands with Earth’s gravitational pull so instead of feeling dragged down by gravity… you use your hands to feel recharged by gravity!
- Move your body like an “antenna” to capture Qi from the Earth and Universe… and allow that energy to flow through you to provide the extra energy needed to heal with hands.
- Create a deep connection between your mind and body by using the little-known “Tiger’s Mouth” technique. When you do the Tiger’s Mouth technique, you solidify the energy pathway between your hands and your energy centers.
The video above is a small sample of what you could learn in the upcoming Buddha Palm Online Course.
In the Buddha Palm Online Course starting this Sunday, July 5th at 1 p.m. Pacific, you’ll learn how to:
- Become your own best “energy doctor” with the Buddha Palm self-healing Qi Gong set (use this routine to replenish your energy on a daily basis).
- Create an energetic field of protection around you to protect yourself from getting contaminated with negative energies.
- Transform negative energy into positive energy. Learn to balance your own energy so you can keep your energy going throughout the day.
- Use your energy to create a healing effect on your clients… without depleting your own energy.
- Develop "Hands of Light" for focused healing work on yourself and others.
- Learn how to keep yourself grounded, clear your energy after healing sessions, keep your energy clear, and connected.
Want to try Qi Gong without leaving your living room?
Try Lee's Video Class Subscription for FREE for two weeks. Get immediate access to the next two weeks of live virtual Qi Gong classes. No credit card required to try.
Learn more and sign up for your free two-week trial using the link below:
qigo.ng/healers-2wk-trial
Пікірлер: 263
Omg when I did this I had stomach cramps real bad everything working exactly how you saying so when you said place your hands on somewhere you want heal I put it on my stomach and literally my stomach is feeling no pain I'm so mind blown right now it's crazy cause it was hurting bad and now it don't at all I'm mind Blown fr
Totally Awesome. Energy. Power, At 64 feeling 100% better since I have completed your challenge courses. Even my goats and horse feel the difference.
Beautiful!! Thank you..... You are a wonderful teacher.... and your heart is of gold...... Infinite blessings to you and yours........................ (Msg from Canada)
@HoldenQiGong
2 жыл бұрын
Hello Imma Light! Thank you so much for your wonderfully kind message! Wishing you all the best as well :)
That was AMAZING!
"I am a being of pure white light- only good can come to me, only good can flow through me-only good can be here. In the throes of a chronic pain episode- Energy work is so beneficial ty
@psb12121
3 жыл бұрын
Beautiful. I'm going to start my day with this. Thank you for sharing.
@josephineedeeth.trowbridge8968
3 жыл бұрын
Tell me please,how is this you feel. You have bad pain? Me also. Many illnesses. I feel I need pure bodily help. Mind help. The creator isn’t practicing pure spiritual healing yet,since the rebellion in the Garden. His Son came to tell us to show us how the earth was is and will be again. As a Paradise,with the conditions being as we would love them to be. Just think ,,,what did The Son say about all of this. Illnesses will be a thing of the past. Devastating weather conditions, plagues,starvation,earthquakes. We know what’s been said. But now for a long time we have had help. These masters of bodily ,spirit,our place in the universe even universes. Here to help guide us little humanoids. Not at our infant schools upto leaving the schools and work!! Ooooo Must get on with our instructor. Sorry for going on. I do pray 🙏 for help for you. Future illnesses will be gone. Everything that’s been told is true,and 100% happened. So why shouldn’t the rest! No more death. He brought back dead people. A foreshadow of things to come. Visit your Book 📖. Try the last book in it,the last time in mankind’s history. Then peace! Soon to be here for all of Gods Earthley Children. Nice 😊
@solowestie3913
2 жыл бұрын
That non-excercise stitch and arrhythmia just disappeared.
@heavenonearth1161
2 жыл бұрын
Love this
@shabazfazal7436
2 жыл бұрын
Q
BEAUTIFUL, SOFT, YET POWERFUL. THANK YOU!
we are lucky to have you Lee! ❤
A very gifted teacher. Love his energy
Thank you Lee. This is very much appreciated
_Thank You for these wonderful techniques_ 💖💖💖
I am so happy I found you...just what I needed.
Thank you for teaching and sharing about our innate healing ability. ❤️
I never used to believe much in ‘alternative’ stuff but since being diagnosed with MS recently I’ve been seeing an acupuncturist who is brilliant. During lockdown - when I couldn’t see her - she emailed a link to your 10 minute morning routine and it’s opened my eyes to the power of QiGong. And this one was amazing! I could genuinely feel the Qi. Thank you so much, you’ve really really helped me through lockdown... and beyond.
@mariavictor4324
4 жыл бұрын
Henrietta835 I haven’t done the exercise yet, but I did a reiki breathing exercise which involved the palms many years ago and I felt this incredible magnetic effect in my palms. It was like having the rotational energy of the universe captured (that’s the best way I can explain it) I hope this will bring me back to that feeling.
@dannyfogolin4135
5 ай бұрын
5:19
I am a being of pure divine light, I choose the right state of consciousness to renew my subconscious to operate in the goodness only I am created by.
Beautiful. Easy to follow..... Thank-You for sharing.
Great! I appreciate how you use mirror- image signals. So much easier to follow than many others..
Fantastic instructions.. thank you very much
Great Qigong self healing Practice. Just what I need. Thank you Lee for posting this short video.
Good Morning and all the best for 2021!! Great learning - thanks a lot!
This is the most awesome thing to learn ,thank you so much ,sending many blessings ,peace and joy to you and to everyone .🙏🏻❤️
I’ve been doing this in the mornings before I meditate and it’s been amazing. Thank you.
Just discovered this sight and learning. I really love it so far
This was Amazing! I Want to Learn more from you. Infinite Blessings 🙏🏻
I tried this exercise and feel the Qi energy in the body. Thanks 🙏
You are so AWESOME&I THANK YOU for taking out your time to share these beautiful,wonderful&precious spiritual gifts with us.(I can’t speak for all🤷🏽♀️)😎🧘♀️👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
Thanks for sharing ,its very interesting and simple as pie when we have a great teacher
@HoldenQiGong
5 ай бұрын
You are very welcome!
I feel the POWAAA! ⚡️But seriously I was feeling a lot of anxiety before this, now I feel much calmer. Thank you 🙏
Wow I just tried this and I am amazed!! Thank you!!
Thank you so very much for sharing your knowledge and teaching how to help ourselves
I felt my neck tingle and other places on my body . Thank you so much .
I really enjoyed it. I could feel the energy
Awesome! I’m a new massage therapist needing some encouragement. This was great
Incredible energy boost!
WOW!! I’m so grateful that I’m able to tune in to this channel. So powerful and invigorating every morning. Thank you for sharing! Blessings!
@HoldenQiGong
3 жыл бұрын
Wonderful! You are so welcome!
This is so helpful thank you
Finding you today in the right moment...🙏
Omg, what a powerful exercise!!! Please do more like this! Loveee it!
@HoldenQiGong
Жыл бұрын
Thank you for your feedback! We'll take note of this ☺
I' m enjoying these exercises many Thanks. You teach so good
Super interesting and very practical , amazing ! Nice teaching.
Fabulous, thank you for sharing 🙏💙🏴
I’m sending a big thank you! This was amazing.
@sergioescalona62
4 жыл бұрын
Winner of a video, I been tryin to find out about "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. You ever tried - Fellmeroni Rudimentary Chi - (Have a quick look on google cant remember the place now ) ? Ive heard some interesting things about it and my work buddy got great success with it.
Wow it‘s amaizing, thank you 🙏 I love it and will practice it 👍🙏kindest greetings from Germany. Andrea
Absolutely brilliant! I will practise this every day. Thankyou! ♥️👍
@HoldenQiGong
2 жыл бұрын
Wonderful! We're very happy to hear it Kaye :)
That was amazing! Thank you so much!
I am so glad I found you! I have a birth defect that causes 1000 if kidney stones I pass daily. My biggest issue is energy. I get spurts of energy and use that for nature time . I have to say I have decreased my own stone productions way down with herbs diet and moving,grounding . Meditation
@HoldenQiGong
8 ай бұрын
That is great to hear! We're sending you healing vibes.
Just wonderful! Thank you. It's amazing how even a few minutes of qigong calms the bodymind.
@MizRuthie
5 ай бұрын
I agree!
Omg so real so powerful connecting to the earth’s gravity. Thanks so muchhhh!!!!!!!
@HoldenQiGong
3 жыл бұрын
You are welcome!
This video has made significant changes for me, thank you!
@HoldenQiGong
2 жыл бұрын
We're so glad to hear! Thanks so much!
Hi. Thank you so very much for the Gi Qing class. I loved it and got something out to if. I'll be back soon. Have a nice rest of the day. Thank you again, Amy
That is a wonderful routine. I so enjoy practicing with you. Thank you.
@carlayvonne4862
2 жыл бұрын
Thanks ☺️ pop phone ☎️ post to be on the top in my car 🚙 my
That was lovely experiance and so relaxed. a little tingling in third eye. Qi Gong so powerful. Thanks. Namaste !!
@HoldenQiGong
2 жыл бұрын
Glad to hear that you're loving the power of Qi Gong Rahul! Thank you as well :)
EXCELLENT!! EXCELLENT !!! Thank You LEE !♥!
Thank you for your wonderful session
I really enjoy your videos. Thank you and as you would say, "Enjoy your day"🙂
@HoldenQiGong
2 жыл бұрын
Thank you Ebony! To you too always! 🙂
Awe❤thank you, thank you, Lee Holden
It is amazing and relly helpful to practice this qi gong exercise ,I use to do this but being so bussy I stoped for some time ago .I’m really motivated to restaring againg . Thank you much 🙏🏻💓
@HoldenQiGong
7 ай бұрын
Welcome back!
You are awesome. Thank you for sharing this fantastic technique
@HoldenQiGong
2 жыл бұрын
Hi Fernando! Thanks for watching!
Grateful🙏❤
Very nice thank I will practice your teaching and hope that can help me thank you and many blessings for you.
WOAHHH! This is so cool!!! Thank you!
Thank you just what I need it thank you thank you
Thank you for sharing. Really thorough breakdown explanation. Really appreciate it.
@HoldenQiGong
2 жыл бұрын
Glad it was helpful! Thanks for watching!
Oml I tried it IT WORKS NO CAP I had a real terrible pain and i found this when watching a video I did it and did what he said And i dont feel any pain anymore I just feel something in the same area i placed my hands in but it worked Thank you so much
Thank you for sharing this tool, Self healing is what I needed right now and am grateful to have a tool that I can share with others if the need arises.
@HoldenQiGong
2 жыл бұрын
Happy to hear it! We're glad to help :)
Great l love it!
That was great, thank you x x
Bless you thank you so much great teacher, so helpful in healing and helping heal others
Wow amazing thank so much for powerful exercise explanation level is unbelievable god bless u 🙏❤️🙏❤️
Very good relaxing technique, thank you. 🙏
@HoldenQiGong
3 жыл бұрын
Glad you enjoyed it!
Thankyou 💜
Feel much better! Thank you! Subscribed.
@HoldenQiGong
3 ай бұрын
Thanks for the sub!
That was awesome! Thank you so much :-D
just what i needed this morning , thank you
@HoldenQiGong
2 жыл бұрын
You're so welcome!
The exercise connecting to the earth energy is very useful for me... I didn't think it was so powerful!
@HoldenQiGong
2 жыл бұрын
Thanks for sharing your experience! Glad that it was powerful for you :)
@vikramnain8465
2 жыл бұрын
@@HoldenQiGong how many times have to do in a day 🙏🙏
thank you so much! You are a wonderful teacher.
@HoldenQiGong
3 жыл бұрын
You're very welcome!
Thank you! Your video popped up and i’m glad i watched it and did this exercise. it was just what i needed :)
@HoldenQiGong
2 жыл бұрын
Hi Kariiimaa! We're so happy to hear it! Keep up the awesome work :)
Thanks I felt the energy connection. I want to do more.
This was awesome and greatly needed
@HoldenQiGong
3 жыл бұрын
You are welcome!
Its just so well shown and explained - and its a very strong feeling. Thank you very much for sharing.
@HoldenQiGong
2 жыл бұрын
Glad you enjoyed it and that it was helpful! We hope you'll continue enjoying :)
@vikramnain8465
2 жыл бұрын
How many time have to do in a day 🙏🙏
This is wonderful! Thank you so much 💖
@HoldenQiGong
2 жыл бұрын
You are so welcome :)
Sweet and helpful for my sore back
@HoldenQiGong
2 жыл бұрын
Great to hear! :)
Wonderful 🤗
God put so much on our path to help us
the real deal- so glad I found you on the summit-
@HoldenQiGong
3 жыл бұрын
Thank you Ellen!
Wow. I was told to search for this on KZread. I’m pleasantly surprised and amazed wonderful teaching. Thank you. 🙏🙏
@HoldenQiGong
3 жыл бұрын
Wonderful - Enjoy it!
@loriwilliams2167
3 жыл бұрын
Same here! Found this very interesting and can't wait to try it.
Heal my whole body
Dit is gewedige om te leren het is zeer voelbaar bedankt
@HoldenQiGong
2 жыл бұрын
Hallo Sonja! We zijn erg blij om dat te horen! Bedankt en we hopen dat je geniet :)
I love this. First time through, I had to pause the video and run to the bathroom. When I came back and jumped back in, even though I had paused, left and come back, my hands were just buzzing with energy. Thank you for sharing this.
grateful
Great tool to have..Thank you!
@HoldenQiGong
11 ай бұрын
You're welcome!
Thankyou. This is strange and very new to me! I’ve been following you master. The body is certainly more than just flesh and blood! All to be respected. I’m a firm believer in creation. Our bodies are not yet able to be a high temple. Because time has to prove we are worthy to have our original design ,body and mind, as it was back in the day of creation our complete state God given perfection. Because our first created mother and father, let our grand creator Father, yes they let Him down. How sad. All those millenniums of thinking about this wonderful thing that was firstly in our Grand Creators mind. All the work. Those days of creation. Each day 49,000 years. Not a literal 24 hour day. As with Almighty God, A day is but a thousand years with our God our Creator. This is how it is! Always. Well I’m going on a bit. I shall be attentive. Thankyou again.
Thank you very much Lee, for your useful tips
@HoldenQiGong
2 жыл бұрын
Glad it was helpful! Thanks for watching 🙏🏼
Very awes ...I got lot spiritual friend s that tell me this can help.
👍Thanks , love it
On sgabti angel n my divine mothers I m so greatful for you each support..keep always guide me toward my path forward ,
@HoldenQiGong
2 жыл бұрын
Wonderful, we hope your path is filled with light!
@moonvenessa580
2 жыл бұрын
@@HoldenQiGong thank you so much....lots of love😇🥰
Thank you very much for this! 🙂🙏
@HoldenQiGong
5 ай бұрын
Glad it was helpful!
Thanks sir...
Amazing...Very useful too...Thank you so much
@HoldenQiGong
3 жыл бұрын
Most welcome 😊
Thank you 😊 💓
Wow, thank you x