Professional Ballerina's Workout Routine While Stuck At Home (ft. Isabella Boylston)

Тәжірибелік нұсқаулар және стиль

Isabella Boylston is a principal dancer with the American Ballet Theatre. She showed us her at-home ballet workout using her kitchen sink as a barre. It includes a barre workout with pliés and an adagio combination, jump training, Pilates for strong glutes, and exercises on pointe. Boylston also shared tips on how to stay motivated at home and modify your small space for a ballet practice.
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Professional Ballerina's Workout Routine While Stuck At Home (ft. Isabella Boylston)

Пікірлер: 581

  • @amandaunzicker4190
    @amandaunzicker41904 жыл бұрын

    I can’t believe she doesn’t wear anything in her pointe shoes, those are some strong toes.

  • @de341f6

    @de341f6

    4 жыл бұрын

    ouch pouches were life back when i was still dancing! Forgot them once before class and I wanted to cry lol

  • @audbee14

    @audbee14

    4 жыл бұрын

    IKR?!?!

  • @maxinemoody2705

    @maxinemoody2705

    4 жыл бұрын

    When I danced en pointe, my teacher didn’t let us wear anything except a paper towel in our shoes!

  • @monicadigrindakis5045

    @monicadigrindakis5045

    4 жыл бұрын

    @@maxinemoody2705 old school!!! I remember those days..

  • @dorys4051

    @dorys4051

    4 жыл бұрын

    IKR like I would be in so much pain if i didn’t have toe pads and lambs wool

  • @engr.enciso
    @engr.enciso4 жыл бұрын

    I'm just watching this and not planning to do it whatsoever

  • @Leelz247

    @Leelz247

    4 жыл бұрын

    I can do the jumps. At least those look fun.

  • @Jen-zk9se

    @Jen-zk9se

    4 жыл бұрын

    me, myself and I - Yes 🤣

  • @t-tap9109

    @t-tap9109

    4 жыл бұрын

    Bro you should try,when u warm up its SO relaxing!

  • @computerhelpservices

    @computerhelpservices

    4 жыл бұрын

    Me too. I just love the ballerina's barre.

  • @MissBerlinerin

    @MissBerlinerin

    4 жыл бұрын

    I am doing exactly what she says....in my head 🤣

  • @engr.enciso
    @engr.enciso4 жыл бұрын

    "you need to put your leg at a 90 degree angle" not even 2 minutes in and it's already impossible for me

  • @abigailsgacha2353

    @abigailsgacha2353

    4 жыл бұрын

    Fr

  • @engr.enciso

    @engr.enciso

    4 жыл бұрын

    @@TheLuci915 😂😂 that's really funny for you to say I guess so? but now that you mention I'm getting worried

  • @hunnerdayEDT

    @hunnerdayEDT

    4 жыл бұрын

    Muscles gave out just looking at the move.

  • @unnecessary111

    @unnecessary111

    4 жыл бұрын

    @@hunnerdayEDT on meeeeee 😂😂

  • @sarahlabbe9779

    @sarahlabbe9779

    4 жыл бұрын

    My thoughts exactly, if my knee is straight, 45° is a stretch if I bend a bit and i get another person to help I can do 60 maybe

  • @sleepforever9793
    @sleepforever97934 жыл бұрын

    Am a ballerina? No. Am I even a dancer? No. Do I ever workout? Not really. Why am I here? I dont know

  • @neon_lima

    @neon_lima

    4 жыл бұрын

    Noelle Baird same same 👏

  • @austenluvr

    @austenluvr

    4 жыл бұрын

    Because it's beautiful to see someone doing it :) (It my next life, I'm going to be a ballerina...

  • @whispergirl

    @whispergirl

    4 жыл бұрын

    The cute kitchen? The cute pictures on the wall? The amazing dancing? All of the above?

  • @nanwijanarko1969

    @nanwijanarko1969

    4 жыл бұрын

    Because KZread is telling you even if you're under lockdown, don't make it the reason why you're on the couch all day?

  • @tristenprescott1916

    @tristenprescott1916

    4 жыл бұрын

    Isabella is irresistible lolll

  • @Zairanang
    @Zairanang4 жыл бұрын

    It's so mesmerising watching the way the muscles move in her body.

  • @brendasaller

    @brendasaller

    4 жыл бұрын

    Weird... my muscles didn't do so not even at 2 years old

  • @giselrio526

    @giselrio526

    Жыл бұрын

    @@brendasaller what

  • @giselrio526

    @giselrio526

    Жыл бұрын

    @@brendasaller of course they are not gonna move like that when you're 2 years old💀

  • @goldiea8598
    @goldiea85984 жыл бұрын

    Her home looks so pretty😍

  • @redplug9752

    @redplug9752

    4 жыл бұрын

    Ashley Sings ohhh that explains it. I was thinking that a house that nice couldn’t be bought with a ballerina salary.

  • @XevLexa

    @XevLexa

    4 жыл бұрын

    Redplug I could only assume that she get paid way more as a principal dancer...

  • @AddieWagenknecht

    @AddieWagenknecht

    4 жыл бұрын

    It's gigantic. How

  • @zixiong681

    @zixiong681

    3 жыл бұрын

    @@XevLexa yeah and also because she's probably one of the best and most 'famous' in the company, kind of like an icon, so she gets paid more. it's not really about how famous she is but since she is so good she appears in more shows. like how misty copeland gets paid a lot more than other principals, not just from the company but also ads and being a ambassador for dance wear companies and things like that

  • @kmartinino1158
    @kmartinino11584 жыл бұрын

    No toe pads... I respect you gals of steel but I just can't... 😭

  • @eva-ex5il

    @eva-ex5il

    4 жыл бұрын

    if i went on pointe without toe pads i would die

  • @honeysubs3757

    @honeysubs3757

    4 жыл бұрын

    I go on pointe without them all the time because I’m not allowed them in ballet so...

  • @kurtoshi38

    @kurtoshi38

    4 жыл бұрын

    I don’t use toe pads either Because I can’t even afford ballet classes

  • @leticiaokane3036

    @leticiaokane3036

    4 жыл бұрын

    Pro ballet dancers normally don’t wear toe pads, bc it gives limitation in your movements on point shoes

  • @mollyconnelly5309

    @mollyconnelly5309

    4 жыл бұрын

    Even with toe pads I like die 😂

  • @calimero1868
    @calimero18684 жыл бұрын

    I love the credit she gives to friends she has learned from

  • @mollyconnelly5309
    @mollyconnelly53094 жыл бұрын

    Everyone is freaking out about no toe pads, but no one is talking about how nicely decorated her apartment is

  • @pacotaco5526

    @pacotaco5526

    3 жыл бұрын

    Lol I'm loving both the workout (And the incredible muscles that she has) along with her absolutely amazing apartment!!🤷‍♀️💪🩰🩱🏡

  • @asahb3406
    @asahb34064 жыл бұрын

    It is incredible to me how strong ballerinas are and how lean they are at the same time. Mad respect!

  • @Brendonmakesmesmile
    @Brendonmakesmesmile4 жыл бұрын

    side note: her apartment aesthetic is 100

  • @lifeontheledgerlines8394
    @lifeontheledgerlines83943 жыл бұрын

    Because they put this in a wacky order, I'm going to just put timestamps for the different exercises. 1:02 Modified Bridge Pilates Exercise 2:48 Jumps 4:59 Pointe Shoe Combination 6:00 Simple Plie Barre Combination 8:33 Adagio at the Barre Order that these would go in if this video was edited in a sensible manner: 6:00 Plies 8:33 Adagio 1:02 Pilates 2:48 Jumps 4:59 Pointe (I think you could switch the adagio and the pilates but this makes more sense because both the plies and the adagio are at the barre. If it was a center adagio, then pilates would definitely come first imo)

  • @tvisha7572

    @tvisha7572

    Жыл бұрын

    Woww thanks

  • @m.f8655
    @m.f86554 жыл бұрын

    Day 28 of quarantine: I tried ballet in my bed

  • @sweetpeace5

    @sweetpeace5

    4 жыл бұрын

    Mohamed FAOUZ 😆

  • @kristiiiiiiiii

    @kristiiiiiiiii

    4 жыл бұрын

    😂😂😂😂😂

  • @Soofi1906

    @Soofi1906

    4 жыл бұрын

    Same here!✌️

  • @pibly7784

    @pibly7784

    4 жыл бұрын

    Right on ! Lol

  • @Summerinx

    @Summerinx

    4 жыл бұрын

    I tried ballet in my... head

  • @lalalalaaAa123
    @lalalalaaAa1234 жыл бұрын

    Sometimes I think about how many members of The Academy thought that Natalie Portman learned all of ballet in a couple months for the movie Black Swan. And then I see a real ballerina and you can see the LIFETIME of training in every muscle 😭

  • @sahtification

    @sahtification

    4 жыл бұрын

    @ComaBerenices it's Mary from Ballet Beautiful, she has a business and teach classes with the exercises Natalie did Victoria secrets models are some of the students, and some has dancers bodies Natalie did a lot for her, she always mentions the coach work

  • @joyb9373

    @joyb9373

    4 жыл бұрын

    @@sahtification I would agree that Natalie mentioned and credited Mary Helen Bowers (founder of Ballet Beautiful), who coached her and helped her develop a ballerina looking physique. . but Natalie (and the production) did not mention or credit her dance double in the film, Sarah Lane- (who like Isabella Boylston, is a principal dancer with ABT). A big part of Natalie's academy award "for your consideration" campaign had to do with promoting the idea that Natalie did all her own dancing and went from being a non dancer to being en pointe dancing in this film, a feat worthy of actings highest honors. But Sarah Lane did all the dancing in the film and Natalie's face was superimposed on, she was not allowed to talk about her involvement, something that she did not know would be required when she signed on. The Ballet world (especially in 2009) was very insular, and felt this was a betrayal of professional dancers's skills and life's work. This was such a moment in pop culture-so seldom that dance movies come out- that obviously, ten years on-people are still commenting about Black Swan in random youtube ballet videos. For a comparison, Red Sparrow, (2018) acknowledged that Isabella Boylston was Jennifer Lawrence's dance double, including her in special features, articles, publicity footage, etc. That was a better way to handle the situation.

  • @andrimarbi

    @andrimarbi

    4 жыл бұрын

    Wynnie M it’s funny because Natalie’s now husband left the girl in this video for her

  • @lalalalaaAa123

    @lalalalaaAa123

    4 жыл бұрын

    Salty Sag oh my God, I had no idea! Though I don’t think that’s exactly “funny” 😬

  • @andrimarbi

    @andrimarbi

    4 жыл бұрын

    Wynnie M totally right. “Coincidentally” is a better word. This girl seems lovely in any case.

  • @awolfley1453
    @awolfley14534 жыл бұрын

    She’s the upstairs neighbor we all know we have

  • @poohcanplay123

    @poohcanplay123

    4 жыл бұрын

    Alexis Wolfley I can literally hear her walking right now...

  • @lj-nq7ck

    @lj-nq7ck

    4 жыл бұрын

    I was looking for this comment because it was the first thing I thought lol

  • @rosag7386

    @rosag7386

    4 жыл бұрын

    My anxiety just kicks in with your comment . A nightmare I am currently living

  • @latsnojokelee6434

    @latsnojokelee6434

    3 жыл бұрын

    The neighbor above me has probably some grandkids visiting who I think are all doing grande jettes at the moment !

  • @physiotherapistpaulina9340
    @physiotherapistpaulina93404 жыл бұрын

    It's so lovely to see someone so dedicated and willing to modify a complex routine to stay in shape after years of discipline and sacrifice. Stay fit and healthy! Please know what you are sharing with us is inspiring. The only limits are within your head! Bravo.

  • @safirasnh
    @safirasnh4 жыл бұрын

    Glad everyone is still trying to stay motivated and doing their everyday routine even at home. Stay safe everyone!

  • @oliviasnejdeit9582

    @oliviasnejdeit9582

    4 жыл бұрын

    safira key word trying!

  • @marladell6091
    @marladell60914 жыл бұрын

    I love the ballet and actually studied for many years till I hurt my back in my early 20's. I wondered about what the ballet community was doing during this time and how they would fair with daily exercises and missing class. Good for you to do something constructive and for showing what exercises most ballet dancers do in class...Very clever and you have lovely form!!

  • @oliviawallisjackson337
    @oliviawallisjackson3374 жыл бұрын

    I can't believe the way this was edited or put together, its in the complete wrong order for how someone would do class at home.

  • @petitesouris92

    @petitesouris92

    4 жыл бұрын

    Olivia Wallis Jackson except she is not doing a ballet class ! Just a wick workout ! It is her own routine and I believe she quite knows what she is doing

  • @oliviawallisjackson337

    @oliviawallisjackson337

    4 жыл бұрын

    I dont doubt she knows what she's doing - she is a prima! But from watching and doing her workouts via Instagram she hasn't been doing jumps and pointe work before barre. I think someone else edited this 🤷🏻‍♀️

  • @muhammadirfanrao3512

    @muhammadirfanrao3512

    4 жыл бұрын

    @@oliviawallisjackson337 Do you know anything about optimism? I think that its up to her whatever she does. Its a workout!

  • @infinitynina

    @infinitynina

    3 жыл бұрын

    Muhammad Irfan Rao it’s not about optimism it’s legit the wrong way to train your muscles as you should warm up more before doing jumps which she always does on ig lives,l

  • @jnanashakti6036
    @jnanashakti60364 жыл бұрын

    I am no ballet dancer, but I do these exercises a lot. Somehow I'm comforted Isabella's ankles shake a little in second position on her toes. Makes me feel better that mine do. :) Thank you for this!

  • @lara_xy
    @lara_xy4 жыл бұрын

    I will definitely incorporate the first exercise she showed into my workout today!

  • @carmensmithaguirre3049

    @carmensmithaguirre3049

    4 жыл бұрын

    Me too! I'm coming back to this vid to add to my stretching repertoire! :)

  • @krdiaz8026

    @krdiaz8026

    4 жыл бұрын

    It's great. You'll have a bubble butt.

  • @63natbug
    @63natbug4 жыл бұрын

    Imagine having legs that strong, that is something that I strive for. Ballerinas are incredible

  • @cabinfeverremedy5636
    @cabinfeverremedy56364 жыл бұрын

    Who edited this? There is no way she did jumps before barre.

  • @lilithh6196

    @lilithh6196

    4 жыл бұрын

    Cabin fever remedy THATS EXACTLY WHAT I THOUGHT

  • @annah2520

    @annah2520

    4 жыл бұрын

    Been looking for this comment!!

  • @cabinfeverremedy5636

    @cabinfeverremedy5636

    4 жыл бұрын

    @@lilithh6196 Can't believe we live in a world where we're having to fact-check ballet-related content but here we are..

  • @lilithh6196

    @lilithh6196

    4 жыл бұрын

    @@cabinfeverremedy5636 ikr, seriouslyy

  • @yamanihunter82

    @yamanihunter82

    4 жыл бұрын

    facts 😂😂😂

  • @stevenlee4441
    @stevenlee44414 жыл бұрын

    This doesn't even begin to show the level of commitment and dedication it takes to become a principal with a major ballet company. Hats off to Ms. Boylston. Your talent is a great gift to all of us!

  • @sassas4919
    @sassas49194 жыл бұрын

    I feel really a bit horrified of how people in the comments just tell that they're just here because her body is sexy and things like that.. I mean she is really pretty and has a great body but saying that your just watching ths vid because of that is super respectless and then even telling it in the Comments as if it were something good.. 😤 Ballettdancers are always reduced on their Body! i mean, what the heck? She's also super nice and she explained the exercises super well but no one talks about that. This viedeo was made for entertaining puprose and to exercise. I feel like some people missunderstood that and think it's a soft porn. Edit: I realised this is not an easy discussion I started :) But thank you for everyone who was into talking about this and leaving a comment or a like.

  • @eva-ex5il

    @eva-ex5il

    4 жыл бұрын

    Sas Sas i understand, but i’ve been scrolling though the comments for forever, but i can’t see any comments like the ones you described.

  • @rroohhaann123ful

    @rroohhaann123ful

    4 жыл бұрын

    Can you say that without crying.

  • @sassas4919

    @sassas4919

    4 жыл бұрын

    @@eva-ex5il There are some only talking about her body and stuff like that.

  • @kelisnguyen5417

    @kelisnguyen5417

    4 жыл бұрын

    @@eva-ex5il also, the most disliked comments are moved to the bottom, so to reduce controversy.

  • @bananahead31

    @bananahead31

    4 жыл бұрын

    respectless isn't a word just FYI

  • @Jen-zk9se
    @Jen-zk9se4 жыл бұрын

    I sincerely hope no one lives below her lol

  • @jushiyan3036

    @jushiyan3036

    4 жыл бұрын

    9 hours a day jumping and stuff

  • @krdiaz8026

    @krdiaz8026

    4 жыл бұрын

    If the floor isn't wood, but is cement, then no one will know. I'm more worried about the effect on her knees and ankles since her kitchen floor is not built for dance. But I guess if she's not jumping that high then it's ok.

  • @christinegerard4974

    @christinegerard4974

    4 жыл бұрын

    Jen ...you are funny !

  • @shenandoah1322

    @shenandoah1322

    4 жыл бұрын

    Jen, I was thinking the same thing!

  • @sweetpeace5
    @sweetpeace54 жыл бұрын

    That Adagio at the end was just incredible to watch. I was just fascinated with what her incredible body can do. No intentions of attempting but I will give that glute bridge combo a go😃

  • @sydneynelson2392
    @sydneynelson23924 жыл бұрын

    I’m sorry. Did she say no toe pads!!!!!

  • @audreylaurel

    @audreylaurel

    4 жыл бұрын

    I'm floored (even if I can't feel it when I'm on pointe lol)

  • @rachelmcginnis8818

    @rachelmcginnis8818

    4 жыл бұрын

    My ballet teacher makes us not wear toe pads it’s awful

  • @cS-vw7jm

    @cS-vw7jm

    4 жыл бұрын

    @@rachelmcginnis8818 samee

  • @hiiragihasmanywaifu

    @hiiragihasmanywaifu

    4 жыл бұрын

    I dont use toe pads but uses masking tape for big toe and pinky

  • @siobhanamirault8013

    @siobhanamirault8013

    4 жыл бұрын

    i don’t wear toe pads but i wear gaynors so they have gel in the box. i could never do it with regular pointe shoes

  • @adelaidee6053
    @adelaidee60534 жыл бұрын

    Bruh no toe pads.... why punish yourself like that

  • @clararodrigues-cheung5831

    @clararodrigues-cheung5831

    3 жыл бұрын

    some dancers do it so they can "feel the floor" other wise they can get injured coming down from jumps because they don't know when they land. I do think that no toe pads is pretty extreme though. However I wouldn't say she is punishing herself.

  • @heartofglass7235
    @heartofglass72354 жыл бұрын

    Very nice lines but my middle age knees hurt just watching this - mad respect for the dedication to your art- it is beautiful to watch

  • @flexyandfit
    @flexyandfit4 жыл бұрын

    So many great moves! She performs them with great precision!🙌

  • @maryrabelo.s.wagner8346
    @maryrabelo.s.wagner83464 жыл бұрын

    Flashbacks from a 'past life' running through my head... Keep it up, incredibly strong and determined girls! ❤️

  • @u_got_the_look
    @u_got_the_look4 жыл бұрын

    Ahhh I love her! She's so pleasant and just exudes amazing energy.

  • @ray_ayy
    @ray_ayy4 жыл бұрын

    All of her movements are so measured and precise. Amazing.

  • @svfthyune
    @svfthyune4 жыл бұрын

    **me eating my bagel at 1am casually watching her vid* Isabella: "So I don't wear any toepads or anything in my point shoes.." me: **drops my bagel**

  • @lesliesnow3791
    @lesliesnow37914 жыл бұрын

    I'm watching this to motivate myself during these hard times.

  • @moiramangum7370
    @moiramangum73704 жыл бұрын

    I’m watching this video and I’m not even a ballerina 😂 I have crazy respect for ballerinas!

  • @magicsweets-princessofevil6014

    @magicsweets-princessofevil6014

    3 жыл бұрын

    You should have because we are so beautiful, gentle and feminime like every girl should be, like you should be.

  • @fiona1995

    @fiona1995

    3 жыл бұрын

    @@magicsweets-princessofevil6014 ummm im sorry what? I am a student ballerina myself, but that doesn't mean that all girls need to be "beautiful, gentle, and feminine". Can't you just let people be what they want?

  • @tylinxiong3683
    @tylinxiong36834 жыл бұрын

    We love this!

  • @KikoNoraster
    @KikoNoraster2 жыл бұрын

    I was actually doing these exercises for a few months and I am much more agile than I was before! Thank you

  • @lara_xy
    @lara_xy4 жыл бұрын

    You are not stuck at home, you are safe at home and keeping others safe by it!!!

  • @theroadtocosplayandcomicco5840

    @theroadtocosplayandcomicco5840

    4 жыл бұрын

    Lara Im going crazy

  • @elijahgaskin5760
    @elijahgaskin57604 жыл бұрын

    I am not a dancer by any stretch of the imagination. I am a jazz/gospel guitarist & I watched your video looking for ideas that would improve my own workout routine. You've shared invaluable information with us, & for that alone I thank you. Truthfully I do not have the stamina to do the reps, & sets you've suggested. Who knows...maybe in time (& I'm talking a lot of time) I'll be able to do all that you suggest. Thanks for your insight, instruction, & information, it is greatly appreciated. KEEP ON DANCING WITH YOUR GRACEFUL SELF!

  • @TheAmylou36
    @TheAmylou364 жыл бұрын

    What a gift to us. You are a gift!! ❤️ Thank you for sharing your knowledge with us!! ❤️❤️

  • @charlottenappi289
    @charlottenappi2894 жыл бұрын

    i am so thankful for these wonderful classes.

  • @constancerodriguez6798
    @constancerodriguez67983 жыл бұрын

    Loved it ... good descriptions of moves, names of positions, and warnings for body mechanics

  • @lilmssophie
    @lilmssophie4 жыл бұрын

    I love how honest her 5th is!😍😍😍

  • @annxiao7721
    @annxiao77213 жыл бұрын

    I like the color combination of her outfit, it's genius!

  • @lizziebinx1351
    @lizziebinx13512 жыл бұрын

    I am not a ballerina but I am an artist and I love watching these kind of videos to sketch from. your moves are so delicate yet strong

  • @christianeraphael9180
    @christianeraphael91804 жыл бұрын

    Thank you for sharing 👍🏻🤗 I love Ballett. Never made It to the status of a ballerina but am taking classes for years now several times a week. It is such an enjoyable and somehow meditative way to train my body. Now I can do it at home, how nice ❤️. It is always better to have a professional who tells what to do and to remind one of how to do it correctly. 😉. Please more, stay well and healthy everybody.

  • @skyefraser9494
    @skyefraser94944 жыл бұрын

    Thankyou SO much for this. Honestly you don’t know how much this helps me ❤️❤️

  • @leah8269
    @leah82694 жыл бұрын

    Who is following her lives every day on IG?? She is just so funny and I love her

  • @EzequielFerrari22

    @EzequielFerrari22

    4 жыл бұрын

    I don't follow her.

  • @gabrielleporter553

    @gabrielleporter553

    4 жыл бұрын

    Stormylicious Princeso you should i really enjoy her content

  • @prinya4667

    @prinya4667

    4 жыл бұрын

    What’s her ig

  • @radiantonion8615
    @radiantonion86153 жыл бұрын

    You're always stunning to watch and make everything look easy. A friend said she thought you made it look too effortless. She didn't like that for some reason. So I watched and I've been a giant fan ever since...

  • @suhseal
    @suhseal4 жыл бұрын

    I love your gallery wall!! Love how bright and welcoming you've decorated your home. Thank you for this video... i've been needed motivation to work out again.

  • @redd9460
    @redd94604 жыл бұрын

    as a dancer this helps so much, because I couldn't find any specific exercises like these! Thx so much

  • @moshebigelow5308
    @moshebigelow53084 жыл бұрын

    And I want to thank you for you are motivating me to start stretching and moving my body more for I am a 51 year old woman that has been diagnosed with osteoarthritis of the hip and seeing you and listening to you is motivating me

  • @justsayneenuh
    @justsayneenuh4 жыл бұрын

    when shes doing the jump thingys sometimes it looks so symmetrical that it reminds me of those red plastic transparent thingys i used in geometry in elementary school

  • @sweetpeace5

    @sweetpeace5

    4 жыл бұрын

    waitwhat 😝

  • @noodlepoodle3582

    @noodlepoodle3582

    4 жыл бұрын

    Like a compass

  • @justsayneenuh

    @justsayneenuh

    4 жыл бұрын

    Noodle Poodle naaah im talking about math mira’s

  • @christinelabrie1430
    @christinelabrie14304 жыл бұрын

    Beautiful form and very instructional, thankyou. I enjoyed this video very much. The human body is an amazing instrument.

  • @claire_lodato9895
    @claire_lodato98954 жыл бұрын

    This was just amazing to watch her do.. wow! love it

  • @nausicaninja
    @nausicaninja4 жыл бұрын

    Thank you for this video!

  • @kristinamuharremaj3016
    @kristinamuharremaj30164 жыл бұрын

    Her place is so cute, i really love all the pictures on the wall behind her

  • @polariola3064
    @polariola30644 жыл бұрын

    She does everything so effortlessly 😍

  • @AL-pu7ux
    @AL-pu7ux4 жыл бұрын

    Some very random but very cool videos have been recommended during the quarantine. What a gift for us to be invited into the world of a ballerina performing exercises at home. As someone who knows nothing about ballet this was amazing and mind bending as it seemed to defy physics.

  • @laurenmiranda357
    @laurenmiranda3574 жыл бұрын

    So excited to show this to my daughter this !! She is missing ballet so much!! Thank you !!!

  • @angelacantore6291
    @angelacantore62913 жыл бұрын

    Thanks for sharing your workout. Love it.

  • @here5574
    @here55744 жыл бұрын

    Amazing to see a leg raised that high! How much strength, stamina and flexibility wowza

  • @sophiebarquist1150
    @sophiebarquist11503 жыл бұрын

    I took a ballet class with her she was the sweetest! And she is amazing!

  • @shannaalkabaz4700
    @shannaalkabaz47004 жыл бұрын

    Love this! Thank you so much! Love your dancing!

  • @trashmonster856
    @trashmonster8564 жыл бұрын

    had to immediately go hit like when you did the penche around 0:18 :O that was so perfect!

  • @jeanineleblanc7294
    @jeanineleblanc72944 жыл бұрын

    Merci beaucoup! This is a lovely and uncomplicated workout. As an adult dancer who hasn't danced in a year (due to being swamped with exams for my PhD program), this is a wonderful at home workout for me during the pandemic. Bonne journée...

  • @edenbrackbill2486
    @edenbrackbill24863 жыл бұрын

    why did they title this her workout routine, she does WAY more than this to stay in shape

  • @hiiragihasmanywaifu
    @hiiragihasmanywaifu3 жыл бұрын

    Isabella is really so great dancer....her arch on pointes is my goals

  • @LycaMina
    @LycaMina4 жыл бұрын

    How amazing it is to see those beautiful muscles in full power and strength. Love what you do! I wish I had tried ballet T.T

  • @JenniferSchense
    @JenniferSchense3 жыл бұрын

    Thanks for sharing! Happy to have the tips, and love the art display on the back wall!

  • @THE-gd6qn
    @THE-gd6qn4 жыл бұрын

    When I used to learn ballet I needed videos like this 🥺

  • @syadzaaqliya5431
    @syadzaaqliya54314 жыл бұрын

    her house looks super nicely decorated!😻 such a dream house💖

  • @nickidolce637
    @nickidolce6374 жыл бұрын

    Really enjoyed watching. Keep up your good work at home for as long as you must do it.

  • @Catscrazycrafts27
    @Catscrazycrafts274 жыл бұрын

    Thank you hun for making this video. It's really cool! Dancers are bad ass!!!!

  • @helen3132
    @helen31323 жыл бұрын

    I feel like all the kids at my studio all have ballet barres at their houses. Then you have professional ballerinas who just use their counters lol

  • @marygracetagarelli4175
    @marygracetagarelli41754 жыл бұрын

    Thank you for this! especially the bridge exercises. What a treat to get tips from a Principal Ballerina.I am 65 and have taken classes since my 50s . I love the progressive footwork of the bar. Your video leaves out important sequences that lead up to things like jumps and adagio. Plus, point shoes require years of training to use! At first I thought that this was just for professionals, but then you explained things in a very basic way. A bit confusing .I stopped the video and filled in with tendus and degage. That being said ,I found it refreshing and am a new subscriber. I usually never comment at all, but I wanted to offer my opinion.

  • @sarahvanica2228
    @sarahvanica22284 жыл бұрын

    beautiful! thank you for sharing

  • @meetoo2330
    @meetoo23304 жыл бұрын

    Beautiful dancer, simply lovely. Thanks for this 🤗🤗🤗

  • @Jackster310
    @Jackster3104 жыл бұрын

    That was lovely! Thank you. Stay strong and healthy. P.S. I love your apartment. Great style!

  • @lakridssmurf
    @lakridssmurf4 жыл бұрын

    Also, love your kitchen, very nice arrangement of the paintings 😍

  • @simple_naildesigns
    @simple_naildesigns3 жыл бұрын

    Enjoyed watching her routines 🥰

  • @abigailirving9051
    @abigailirving90514 жыл бұрын

    this is giving me mad throwbacks to my ten years of ballet

  • @almondmilk4915
    @almondmilk49154 жыл бұрын

    Her first excercise would kill me already :>

  • @MyUnoriginalLife
    @MyUnoriginalLife4 жыл бұрын

    hearing how she counts like its the timing in a measure is surprisingly endearing and rly cute

  • @davidmiller4078
    @davidmiller40789 ай бұрын

    Awesome as an ex boxer and sports person i love your dedication and it has obviously paid off for you im only a beginer improver at ballroom and latin but love all movements including street and jazz thank you for sharing your work out its inspirational for me to see

  • @Grace-wj2hj
    @Grace-wj2hj Жыл бұрын

    I’ve been doing dance for like 7 years now (my friend has been doing it longer) and we’ve both been wanting pointe shoes for a long time now and this year our teacher said if we work real hard we could get some (yay!), so I made it to this video and it’s amazing. I’ll be doing these exercises at home now to help and if anyone has any advice or recommendations I’m open to doing it! Love this!

  • @SuperTinman2009
    @SuperTinman20094 жыл бұрын

    Bravo! Thank you from Canada.

  • @dima4227
    @dima42274 жыл бұрын

    She's really flexible; love this!!

  • @rdldvm
    @rdldvm4 жыл бұрын

    Absolutely lovely!!!! Zero chance i can do any of it but fun to watch!

  • @coolbeans5911
    @coolbeans59114 жыл бұрын

    Watching this makes my non-existent muscles hurt Her outfit reminds me of Pearl from Steven Universe

  • @snabeyratne
    @snabeyratne3 жыл бұрын

    Super video. High class. Bravo!

  • @alizee4114
    @alizee41143 жыл бұрын

    I love how in the first workout she started with "5, 6, 7, 8" XD

  • @everberry51
    @everberry514 жыл бұрын

    Def doing these!

  • @inezcrismali7523
    @inezcrismali75234 жыл бұрын

    I'm a runner and I wanted to find another way to stretch and strengthen my legs. This was wonderful!

  • @Lust4doll
    @Lust4doll4 жыл бұрын

    Thank you this really helped

  • @esenci-aleart2631
    @esenci-aleart26314 жыл бұрын

    Isabella, You are great!

  • @powerpuff4ever
    @powerpuff4ever4 жыл бұрын

    1:35 Even the fitness youtubers don’t have form this good

  • @americansunbeam
    @americansunbeam4 жыл бұрын

    So admirable!

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