How A Ballet Star Manages Daily Pain & Stress | On The Grind | SELF

Ойын-сауық

Follow Los Angeles Ballet principal dancer Petra Conti for an entire day as she shares an intimate look at the rigors of being a professional ballet dancer. See how she manages the physical and mental demands of being an internationally celebrated performer, from the meticulous maintenance of her pointe shoes to the wellness rituals that keep her in peak physical form day in, day out.
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Пікірлер: 292

  • @stinks7065
    @stinks7065 Жыл бұрын

    "If we don't love our body today, we might not have a chance to tomorrow" is a very powerful quote, and very true as well. I used to do martial arts 6 days a week with a lot of high intensity workouts as well. Then I developed fibromyalgia and can now only do a fraction if what I could do before, which has upset me greatly for years now. I wish I'd been more appreciative of what I was able to do before.

  • @petracontiofficial
    @petracontiofficial2 жыл бұрын

    Thank you so much SELF for the feature 🙏🏻 ❤️ 🥰

  • @valtoton2982

    @valtoton2982

    2 жыл бұрын

    You're a beautiful dancer! I haven't been en Pointe in over ten years due to injuries... You've inspired me to return to ballet to experience that joy again! 🌹

  • @thalia7104

    @thalia7104

    2 жыл бұрын

    That was so interesting to watch, Petra! Thank you for taking us with you through your day ❤🤗!

  • @dancerxluv3300440

    @dancerxluv3300440

    2 жыл бұрын

    Amazing life you live! Thank you for sharing ❤️❤️

  • @ariellaabolaffio6753

    @ariellaabolaffio6753

    2 жыл бұрын

    sembri veramente una bella persona oltre che bravissima ballerina, continua cosi! ;)

  • @AmeliaConway

    @AmeliaConway

    2 жыл бұрын

    Fantastic talent and energy! Thanks for sharing x

  • @user-tx2dc3vm7m
    @user-tx2dc3vm7m2 жыл бұрын

    I hope she's making a decent amount of money. It's unfortunate how poorly artists are often compensated. Best wishes and prosperity to you Petra.

  • @WDHnoNAMESavailable

    @WDHnoNAMESavailable

    2 жыл бұрын

    she drives a tesla i’d say she’s doing alright

  • @playframe6231

    @playframe6231

    2 жыл бұрын

    As long as she has good skill, she has leverage.

  • @FingerinUrDaughter

    @FingerinUrDaughter

    2 жыл бұрын

    artists? she literally just moves as shes told to, you know that right? shes not making art, shes repeating the actions told to her by another. at best, that OTHER person is making art. shes about as much an artist as a burger flipper at mc donalds : both are just doing their job as they are told to.

  • @cutefidgety

    @cutefidgety

    2 жыл бұрын

    @@FingerinUrDaughter wow, you don’t really know anything about the performance arts do you

  • @mlem6951

    @mlem6951

    2 жыл бұрын

    @@FingerinUrDaughter Shhh~, go with your little brain somewhere else. Thank you.

  • @phyala4101
    @phyala41012 жыл бұрын

    Wow. Going through such a hard time with the cancer, surgery, recovery and now being able to dance again just brings me to tears.😔😔But i am so happy for her that she is able to do what she loves. Such an inspiration😍😍😍

  • @yokes1648
    @yokes16482 жыл бұрын

    She speaks so beautifully and poetically in English - maybe it’s because English is a second language, maybe it’s because she’s just got a beautiful soul. Loved this video!

  • @siemelonoranksenamun

    @siemelonoranksenamun

    2 жыл бұрын

    I am going with the "lovely soul" option.

  • @Anna-hn2gh

    @Anna-hn2gh

    2 жыл бұрын

    How do you know she has a ‘beautiful soul’?

  • @kathytran5702

    @kathytran5702

    2 жыл бұрын

    @@Anna-hn2gh it radiates - the positive energy. You just feel it

  • @Anna-hn2gh

    @Anna-hn2gh

    2 жыл бұрын

    @@kathytran5702 🙂

  • @autumn_nights392
    @autumn_nights3922 жыл бұрын

    I really admire her and her mindset as a professional dancer✨💕

  • @rinapop2681
    @rinapop26812 жыл бұрын

    Ballet dancers are insane athletes I hate how people don't take it seriously

  • @Travis_22

    @Travis_22

    2 жыл бұрын

    who don't take it seriously?

  • @minha.

    @minha.

    2 жыл бұрын

    @@Travis_22 men

  • @ryancox3834

    @ryancox3834

    Жыл бұрын

    ​@minha! Proper bloke here and Ballet dancers amaze the f*** out of me!!!! Any who can't appreciate male and female ballet dancers just a moron.

  • @Amanda-vl5ud
    @Amanda-vl5ud2 жыл бұрын

    Matcha (latte) is a very nice alternative if you don't like coffee. It has caffeine too and also magnesium and anti oxidants. It gives me a lot of energy. Try it, maybe you'll like it

  • @duart4heart

    @duart4heart

    Жыл бұрын

    Or a nice cold shower 😊

  • @itsjiminsnonexistentjams1221
    @itsjiminsnonexistentjams12212 жыл бұрын

    At 11? Thats considered very late for a dancer yet she made it in a good position!! You are NEVER too old everyone!

  • @cobiex
    @cobiex2 жыл бұрын

    I have zero interest in ballet, but I actually enjoyed listening to you speaking about this art form. So much enthusiasm and passion. It was lovely to behold.

  • @myindigoblues5796
    @myindigoblues57962 жыл бұрын

    I love hearing her passion and embodiment of her craft. So beautiful. And I like that she has a clear attitude of her love for ballet and dance - a healthier example than what we see in Black Swan or people forced to perfection and obsession. It really needs to be a joy and an embodiment of something you were born to do. Clearly she has found that. Thank you for this interview. Bravo 👏👏🧡🙏

  • @SmootholdGuy
    @SmootholdGuy2 жыл бұрын

    This was pleasant to watch. Ballet is so graceful and elegant. I just knew her feet would be wrecked after seeing a few ballerina paws before, but her feet were in great shape, and STRONG!. That incline toe raise she did was impressive. The body control that is involved with this form of dancing is insane.

  • @judegarcia6657
    @judegarcia66572 жыл бұрын

    How wonderful it was to get to know you, Petra. We saw your beautiful dancing last winter in the Nutcracker and immediately noticed your gorgeous style. You are just as beautiful a person and we look forward to seeing you again soon. Ciao Bella! 😘

  • @brendastevens9077
    @brendastevens90772 жыл бұрын

    I am so relieved your Well. Before I had my brain surgery I didn't know if I would live to dance again. That last dance before surgery was very special to me too.😊❤

  • @brendaannedufaur6244
    @brendaannedufaur62442 жыл бұрын

    Wow. This was an INCREDIBLE segment. Thank you so much. Petra Conti explained everything so fantastically well and seeing all that she does is amazing. She's amazing.

  • @Cambium29
    @Cambium292 жыл бұрын

    She's wonderfully articulate and engaging.

  • @justanotherupscaspirant8837
    @justanotherupscaspirant88372 жыл бұрын

    True dedication to her craft. You're amazing Petra

  • @siemelonoranksenamun
    @siemelonoranksenamun2 жыл бұрын

    Petra seems to be such a lovey lady and she was very insightful. Thank you Dear Petra.

  • @CC-si3cr
    @CC-si3cr2 жыл бұрын

    14:00 That cat is gorgeous! - - Oh now back to the ballerina. I like that she shows how much she eats and she doesn't deprive herself.

  • @fairytale143

    @fairytale143

    2 жыл бұрын

    Gorgeous indeed!

  • @marieconstantia4441
    @marieconstantia44412 жыл бұрын

    I have such admiration for these dancers. The pain they must endure must be enormous. Your entire body is saying “don’t do that” and yet you must do that. 👏🏻👏🏻👏🏻

  • @karoma5805
    @karoma58052 жыл бұрын

    I really love how thoroughly you explained everything

  • @leetommerson639
    @leetommerson6392 жыл бұрын

    I bow before this woman's dedication and grace.

  • @beckya640
    @beckya6402 жыл бұрын

    This is a great feature. It’s nice to see what a dancer does, since their craft is very athletic. Well done SELF.

  • @Ferovka
    @Ferovka2 жыл бұрын

    Beautiful! Thank you so much for making and sharing this deep and personal perspective 😊 I really appreciate it

  • @NoelleCanty
    @NoelleCanty2 жыл бұрын

    What a beautiful soul. Thank you, Petra.

  • @joeybean9132
    @joeybean91322 жыл бұрын

    im in love with her ballet style and voice!!

  • @sunset5907
    @sunset59072 жыл бұрын

    I LOOOVED how she explained😍

  • @amahlendudula4252
    @amahlendudula42522 жыл бұрын

    She made me remind myself why i started ballet and y i love it

  • @artmakerforever3510
    @artmakerforever35102 жыл бұрын

    This is fascinating! Ballet dancers look so beautiful, what dedication. Thank you.

  • @galinavasyuta
    @galinavasyuta2 жыл бұрын

    Person has to love it a lot to achieve that level of inspiration and desire to act to be better. I am admiring with those people, hope someday I can find something so enjoyable for myself

  • @bethduffus4598
    @bethduffus45982 жыл бұрын

    I thoroughly enjoyed watching this video. Petra is wonderful.

  • @stellaluv3737
    @stellaluv37372 жыл бұрын

    So incredibly inspired!!! Such a beautiful human inside and out!💗🩰

  • @AlessiaYao
    @AlessiaYao2 жыл бұрын

    really see the passion in her eyes!

  • @Cantetinza17
    @Cantetinza172 жыл бұрын

    This was fun to watch. To go through cancer wow! I'm trying to strengthen my feet. Man it hurts! I love how in love she is in with the art.

  • @charlottebezuidenhout2690
    @charlottebezuidenhout26902 жыл бұрын

    I really love this post… so much to love and so much wisdom. Beautiful

  • @queenieburgers50
    @queenieburgers502 жыл бұрын

    So impressive and inspiring. It's so cool that she's so passionate for ballet.

  • @ASMRPluieetOrage
    @ASMRPluieetOrage2 жыл бұрын

    Literally to the 1% whos Reading this God bless you and may your Dreams Come true stay safe and a wonderful day 💕🙏

  • @mvchii

    @mvchii

    2 жыл бұрын

    Thank you so much💕

  • @franz3810

    @franz3810

    2 жыл бұрын

    bless u

  • @jennyhenderson4774
    @jennyhenderson47742 жыл бұрын

    Such a gorgeous dancer

  • @rachelweinstein9008
    @rachelweinstein90082 жыл бұрын

    Excellent presentation of a principal ballerina 🩰. Loved it! ❤️

  • @AmeliaConway
    @AmeliaConway2 жыл бұрын

    She is wonderful! What a great story!

  • @kdub10009
    @kdub100092 жыл бұрын

    FYI, the ballets she’s rehearsing in most of the clips are Balanchine’s “Apollo” (in the role of Terpsichore) and Sleeping Beauty.

  • @michellehattersley4441
    @michellehattersley44412 жыл бұрын

    I love her! Amazing artist

  • @stardresser1
    @stardresser12 жыл бұрын

    Fascinating and AMAZING! I live in socal, I'll be looking to see her dance now that its possible!

  • @bombshell_ballerina
    @bombshell_ballerina Жыл бұрын

    I loved listening to her story, such a beautiful soul ❤

  • @valerieh5400
    @valerieh54002 жыл бұрын

    Thank you for sharing this video, I enjoyed it. I took some ballet classes and they were fun, I have a lot of respect for ballerinas after taking them.

  • @annaiuga
    @annaiuga2 жыл бұрын

    Sei una persona meravigliosa! Thank you for sharing your story! Is so inspiring!

  • @wendybarton5565
    @wendybarton55652 жыл бұрын

    I absolutely love ballet! Still dancing at age 65!

  • @cguzman4340
    @cguzman43402 жыл бұрын

    A lot discipline in this art and exercise. Amazing dancer.

  • @33Jenesis
    @33Jenesis2 жыл бұрын

    She’s so beautiful talking about her art :)

  • @sweetwillow028_
    @sweetwillow028_2 жыл бұрын

    So much grace and elegance :))

  • @chiageme
    @chiageme2 жыл бұрын

    Che orgoglio per l’Italia, Petra sei super!!

  • @meetoo2330
    @meetoo23302 жыл бұрын

    Such poise, amazing beauty and grace. Thank you for sharing your life with us

  • @lucasikeda7534
    @lucasikeda75342 жыл бұрын

    She's so sweet I loved the interview

  • @mleolahi80
    @mleolahi802 жыл бұрын

    She’s amazing !! All the best Petra xx

  • @mariposaorofusionfoodchann7573
    @mariposaorofusionfoodchann75732 жыл бұрын

    Wow! Good on her to continue dancing, even after the horrors of Kidney Cancer!!

  • @randolphpinkle4482
    @randolphpinkle44822 жыл бұрын

    Great explanations of the hardships of her art and craft.

  • @CF.
    @CF.2 жыл бұрын

    God bless her and her family.❤️

  • @juulcy
    @juulcy2 жыл бұрын

    What a truly lovely person.

  • @Enchantedbiu11
    @Enchantedbiu112 жыл бұрын

    I loved every moment of this video 💜

  • @rmannayr2129
    @rmannayr2129 Жыл бұрын

    PETRA IS A GREAT DANCER!

  • @LifeHacksbyStacy
    @LifeHacksbyStacy2 жыл бұрын

    Our family has been so blessed to get to know you and Eris! Sending 💗 p.s. I recognize that tumbler! 😉

  • @petracontiofficial

    @petracontiofficial

    2 жыл бұрын

    Yes! Best tumbler ever! Thank you 😊 💓

  • @marilis12
    @marilis122 жыл бұрын

    Love you, Petra!

  • @thesolarscribe
    @thesolarscribe2 жыл бұрын

    So fascinating to see how the body can be a walking piece of art. 🙂

  • @Dalaginding
    @Dalaginding2 жыл бұрын

    this is cool and informative. i like where she talks about what she thinks about performing

  • @tcmLady
    @tcmLady2 жыл бұрын

    Respect. Very touching

  • @ck7642
    @ck76422 жыл бұрын

    wow! she is awesome...i would like to watch her perform live.

  • @jennie22.02
    @jennie22.022 жыл бұрын

    what a wonderful interview. thank you

  • @mackiceicukice
    @mackiceicukice2 жыл бұрын

    Very interesting for an aficionado like me. Beautifully presented , thank you .

  • @MsChatterbox235
    @MsChatterbox2352 жыл бұрын

    She’s an icon !

  • @ShirleiBarnes
    @ShirleiBarnes2 жыл бұрын

    This is so informative, love it 🥰

  • @anastasijapilnikova5732
    @anastasijapilnikova57322 жыл бұрын

    Thank You for Sharing Your Story 💓💞🥰🙏

  • @MegF142857
    @MegF1428572 жыл бұрын

    Very good editing of inserting the video clips with the interview. So kudos!

  • @princesamarulina
    @princesamarulina2 жыл бұрын

    Thank you very much!

  • @rsartore12
    @rsartore122 жыл бұрын

    This was beautiful.

  • @vickylau3631
    @vickylau36312 жыл бұрын

    Ballet is really demanding. It is more than a full time job. Just the ones that have the passion are the ones that make it👍

  • @jg5558
    @jg55582 жыл бұрын

    Wow such amazing commitment

  • @mariabella19
    @mariabella192 жыл бұрын

    Aww God Bless her!

  • @missb.5342
    @missb.53422 жыл бұрын

    Well spoken and very confident lady 💜

  • @shwetabeniwal5160
    @shwetabeniwal51602 жыл бұрын

    Nice! What an elegant way to speaking

  • @chestercopperpot3793
    @chestercopperpot37932 жыл бұрын

    Wow, what a fascinating insight.

  • @amahlendudula4252
    @amahlendudula42522 жыл бұрын

    Shes so cute, i literally love her

  • @alexv1269
    @alexv12692 жыл бұрын

    Thank you for sharing !

  • @cdg1111
    @cdg11112 жыл бұрын

    Sei una inspirazione, grazie.

  • @andreaIMC
    @andreaIMC2 жыл бұрын

    ❤️❤️ Loved it!

  • @FluksWorkouts
    @FluksWorkouts2 жыл бұрын

    Awesome video!

  • @jiezhang6717
    @jiezhang67172 жыл бұрын

    Lipstick colour looks so nice.

  • @bonniehawkins2979
    @bonniehawkins29792 жыл бұрын

    Lovely.

  • @Wonder.Winnie
    @Wonder.Winnie2 жыл бұрын

    so inspirational

  • @MotherlyEssence
    @MotherlyEssence2 жыл бұрын

    So amazing!!!

  • @togocat1
    @togocat12 жыл бұрын

    she is a super human.....I feel like I'm barely alive compared to her. wow.

  • @crimedogs

    @crimedogs

    2 жыл бұрын

    Yes! What a gem

  • @Rosebud2503

    @Rosebud2503

    2 жыл бұрын

    Yeah, same here.

  • @DUNESTITCH
    @DUNESTITCH2 жыл бұрын

    Wow love you Petra

  • @swisstrader
    @swisstrader2 жыл бұрын

    Great story!!

  • @Rycamcam
    @Rycamcam2 жыл бұрын

    After watching this, I now know that I need this critical update Petra Conti 2.0.

  • @lovebirddraws8475
    @lovebirddraws84752 жыл бұрын

    I have the exact same cat bowls!!

  • @missb.5342
    @missb.53422 жыл бұрын

    Lovely and very informative video

  • @Emmabruceofficial
    @Emmabruceofficial2 жыл бұрын

    You remind me of Darla a dancing protagonist I just read about in the book Pink Club by Emma Bruce. She is doing a gift where it’s free to download on kindle for 5 days. Highly recommend for all adult ballerinas to read this book at least once - it’s beautiful 💖

  • @Sherri1971US
    @Sherri1971US2 жыл бұрын

    You are so lovely and strong in mind and body. Good luck beautiful girl.

  • @danniellephilion8594
    @danniellephilion85942 жыл бұрын

    Shes extreamly classy smart and beautiful

  • @elle7739
    @elle77392 жыл бұрын

    Wow! That's a really gruelling day!

  • @ragnarkisten
    @ragnarkisten2 жыл бұрын

    I am so jealous of ballet dancers as they can wear tights the entire day!

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