Uuhh, I was waiting for thisss! I’ve been doing your footballer yoga routine for like 1 year, so it’s nice to do some different stretches

@aldoringo439

2 жыл бұрын

Lol your the kid from the original video.

@christinepeter9624

2 жыл бұрын

Same🤣

@jorgevillatoro9118

2 жыл бұрын

LMAO you changed your pfp as Matt uploaded a new stretching routine vid

@Ryqeux

2 жыл бұрын

Lol I saw ur original comment

@mikai1791

2 жыл бұрын

Fr

Finally, a different yoga routine for me

THANK YOU. 2 YEARS LATER, ANOTHER MASTERPIECE

Yessss, been following the last yoga video till now!

I’ve been doing your 30 minute mobility routine for years now, and I’m excited to do the updated version!

@abolfaslfadai2452

Жыл бұрын

I'm so flexible since I do this recovery videos

Been doing the previous yoga stretching workout of yours once in a week, and great that I can add this to my routine, Matt🙌🏼💯

@norrmanrickardjr1251

2 жыл бұрын

Literally the same, did it yesterday

This is a life saver for me, being very inflexible and having a bad knee this helps me massively.

I think this length and split for stretching and foam rolling is perfect for future videos. It's enough to get deep stretches in and I felt a lot better after but not too long that I get bored. Also, I actually enjoy you talking and giving tips the entire time instead of just peaceful music in the background. It feels as if I'm doing this routine with you an it keeps me engaged. I also loved the foam rolling part although it was so painful. You don't wanna know the amount of curse words that slipped out of my mouth in that 15 minutes

Literally just finished doing this routine, absolutely loved it especially the foam rolling part, gave great advice i.e. doing it slowly and relaxing into the tough spot as before I'd foam roll up & down in a faster motion. Once again thanks Matt appreciate you taking your time to do content like this.

yoga is great but I am an athlete and sometimes I just want to have my basic athlete stretch where Yoga doesn't really do unless you do the whole routine! This is what I have been looking for! Thank you so much! make more!!

Been waiting for this Matt, thank you so much so helpful!! x

it got a millions views cause i watch it every night haha, keep it up. nice to see i have two different routines now

Love this matt!! Had a game the past two nights and im sore so i definitely needed this !!

loving the new yoga routine and foam roll video you put out for us !!!!

Excellent!!!! My son and I have been doing this for the last 6months and this is perfect! Thank you!

I just had a tournament over the weekend and omg, seeing you upload this recovery session was perfect timing! I just finished the video and my legs are feeling great and relaxed now. Thanks Matt! :D

I think your yoga session is great and I personally do them twice a week, would love to have more foam rolling sessions Before/After training sessions

I Fell In Love With Your Last Yoga Routine And Have Done IT Ever Since! You Can Imagine How Excited I Was When I Saw This New One! Just Did It for The First Time And Felt Amazing! I Would Love to see a shorter one That I could do everyday after I get back from training! Love Your Content and the Cats ! Especially the Cats

This is my key to recovering, i do this after my games and when I wake up in the morning the next day i don’t feel sore in any way, thanks!

Would love to see some upper body stretches, especially after to doing upper body gym days for football

Great video! Can you do stretching video 10-15 minutes, what you do before or after trainings? Because sometimes you don't have so much time .

@theotilley1472

2 жыл бұрын

Do 30 seconds instead of a minute and just skip to the next stretch after the 30 seconds👍🏽

@SamuelDesaiisawesome

2 жыл бұрын

Put the video on 2x speed

I love when he talks about his experience during the streches

I'm a 500 RYT, sharing this for my 28 yr old son, who needs this, he's tight. If mom says it, "and he's a great son", but mom's voice, who the members of the club I work at love, & your voice, influence will be appreciated. Luv foam rollers too! Nice job teaching your viewers. Motion is Lotion.

Hilarious how Matt and 7MLC posted at literally the same time 😂🤣

Great video! I’ve been watching ur last yoga video for about 2 years and a half now, so it’s great to see a new video. I wanted to maybe suggest a short yoga video around 10-15 minutes because I have a routine of doing your yoga video everyday but it can sometimes be demotivating to do it for 30 minutes. Again great video! Will definitely add this to my routine.

Thank you for this. I love the foam roller/lacrosse ball part and I would love to see more of it!

Funny enough did the old one yesterday (I do it every Sundays) so it’s nice to see a new updated version with foam rolling to follow along 👌🏾

Thank you so much!!! I had a six month hip injury, this really helped me!

Hi matt, I have been doing your 45 minute yoga routine since it came out and I think that you should make a third. Thanks

This one became my weekly recovery session 💞love the length and combination of yoga and foam rolling . Please do more similar length 🙏

Been doing your old one for ages, class to have a new one up, Love it!

This is absolutelyy awesome! any other video you want to make I would want to watch. I love that it's at least 60 sec for each stretch!

Thank you for this Matt! Ive been stretching and rolling to this video for about a year as a once a week kind of thing, to loosen up. It would be amazing to have a quick 10-15 minute version for post matches/practice/run for when you don't have an hour to do this. Much appreciated. Abrazo

Great video! Love to see what you do in terms of dynamic stretching everyday between training as well

Great video Matt very helpful, keep going with the videos and good luck for the season.

Great stuff man keep it up.❤ You help me alot with my dream to become a future balller❤💫

I appreciate the unpretentious presentation; I'm into fitness but not into gurus. I loved your other stretching video, and love this one too. It is especially hard to find good foam rolling follow-alongs, so I'd like to see more of those. Stretching, mobility, foam rolling - I do 20-30 minutes of this kind of thing daily. Thank you!

I would love a longer routine, like an hour where we do yoga/stretching for 45 min and foam rolling for 15

Great to see the routine you do to take care of your body. I will definitely do it as well🔥⚽️💪

This your season Matt 💪🏽

As usual quality content

@ElitexEdits

Ай бұрын

Are you still doing this? If not get back

So glad i found this channel

Keep it up man!! LOVE IT❤️

This was very helpful!

DUUUUUUDDDEEEEE LETS GOOOOOOOOOOO I’ve literally been doing the last one for a year and wanted to switch it up so badly, perfect timing

Great video Matt! I love these stretch routines of yours. It would be great to get a simple statics reverse for future videos. So we can see the stretch from the side and the front. Nothing fancy, just smartphone footage. Thanks again!

Thx sm for this you really do feel light after a hard recovery session. Could you make one that's like short? 5-10 minutes, maybe 15 for those days where you don't have that much time?

YEEEEESSS SIR, THESE ARE FANTASTIC. Thx Matt

27:16 I highly recommend doing this stretch the night before a match so that the next day when you score and you don’t get a cramp while celebrating

Love it Matt!

amazing man, i have did the old yoga routine for like a year. Great work

Let’s gooo!!! I loved the first one ❤️🔥

Perfect, I was waiting for this

This was awesome stretching just done this thank you 😊

The video I never knew a needed🙌🏼🙌🏼

Excellent!! Thank you 🙏

This is what I needed, thanks bro 🙏

Awesome video Matt!! I have just done this at the gym and it was really good. I did it on my recovery day because I had a game yesterday playing CM we won 3-2. I was feeling sore and now I am feeling very loose. Thank you

hi Mat, it would be nice to see your yoga routine you are doing before/after the practice (the shortened version of this one). Thanks for the video!

Appreciate it Matt , good sesh to be honest ❤

Ahhh yess! Matt Sheldon with a vid🙏💪💪💪💪 Let's get this to 1 mil views too

I love your videos bro and I like how you talk about your life ❤❤👏👏

My foam roller has been collecting dust for weeks now. Just the motivation I needed to get back on the horse, thank you.

You are a life saver❤️

Rly good vid and really deep stretch👍🔥

I Love your video💓 I get inspired from you 💪 You are the real reason Why still I am playing ❤️

Great Video. It‘s gonna be a new Routine for me thx

great video. I played soccer today for the first time in about 6 months. I found this video, followed the instructions and I feel good. I know its going to hurt tomorrow, but hopefully the stretches will limit the damage 😄

I really feel good after do all of exercise this is so helpful for soccer player. Thanks for this video

Perfect timing! I got checked yesterday and I found out that I have very tight muscles for my age.

Love your vids

The video was very good and helped me a lot. I would be really interested in pre-game activation or warm-ups/cooldowns.

I felt so loose after this, thanks man 🙏

Bro I needed this sooooo bad

stretching is one of the most important thing if you are a footballer good video matt!

He’s back with the stretching routine let’s goo

really appreciate this man needed it. you earned a sub

Thank you 💓

Yo i'm old, and started playing Futsal twice a week. I NEED THIS! excited to try this when I get off work.

Thank you❤️

I am super tight and I genuinely need to work on my range of motion/flexibility. My legs/body feels so good and light after this. Also just a side note, rating to all your videos, I have recently come across your stuff and I really enjoy watching them and they are extremely informative.

THANKS MATT!

Very useful video!

I WAS JUST LOOKING FOR THIS THANK YOU

Awesome video Matt! Keep up the work. One problem I have though id my knee gets a sharp pain so I do the yoga from the first video you made but I come back here for the foam rolling. It kills! One question, how can you fix the knee pain?

Bro I’ve been waiting for this

Thank you!

Loved this tysm

The ankle sitting is always the death of me and I’ve done this stretch for months 😂

Damn same been on the fence for like ten years with yoga for footie what a great vid

Thanks a lot… would be great if you would do a nice 15 min stretch for pre workout and after workout

Great video really useful,can you do dynamic stretches,if so this would be great

Ok, I finally need to do something with my subpar mobility, it starts today :D

Great routine,can you make a video for injury prevention routine

Very cool that MLS players watch your videos!

Please more like this Video. Very nice video bro💪

Always so informative! Yoga and stretching is SOOO vital in a footballers recovery routine, thanks Matt for this! 🌟 Ready to see more of you playing with the Battery!

@arsenihohlatov9270

2 жыл бұрын

Its not vital tho.

Finally, imma save this one too

Love this long videos 💪🏻, where I can do the exercise at the same time of you. I would like to Watch you gym o home trainnund. Thanks for sharing!!

Mustttt thanks Matt