Powerful Face Exercises for Jowls - You'll Love the Results!
Тәжірибелік нұсқаулар және стиль
Try these 2 Powerful Face Exercises for the Jowls that will lift and tone your skin. This exercise is part of Exercise Along With Me, Series 2 and are to be performed along with the Series 2 Exercise Set. I know you will love the results!
Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics. Facerobics Exercises are designed to exercise the underlying muscles of the face. If you follow the program regularly, you can turn back time, in some cases 10 - 20 years younger!..
Join Facerobics® Face Exercise Gym - facerobics.com.au
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Please note, you may not reproduce in whole or part of the FACEROBICS® Exercises and FACEROBICS® 5 Principles, without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968 and USA Copyright Act 1976. NOTE this also applies to KZread Copyright & Trademark Infringement Policies
RENEW ME®, FACEROBICS® and FLEXEROBICS® are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice. If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice.
Пікірлер: 47
Thank you for all your updates i wish you and your husband a very very happy 2023 ❤️
You always talk very lovingly, I love listening to you..🙌💖
You are looking SO much younger than you did when you were so sad 2 years ago! I just left you a long winded personal report on myself, meant to help you feel less alone, under that 'vine.' This newer one is the best testimonial you can possibly give yourself. Kudos, congrats and cheers! =D
I love your exercises thank you for sharing be blessed 🙏💯
I've been following you for a few years and I'm very grateful for your valuable tips. I also do plasma pen, which is also more "natural" and I'm happier now.
Thank you!
Thank You!!!
Thank you for all the explanations and updates! Wishing you a prosperous and healthy 2023!
@facerobics
Жыл бұрын
You too Czeremcha! 💖
Happy New Year to you Peta! With love and respect
@facerobics
Жыл бұрын
You too my love, thank you for all your support 💖
Thanks Peta...have a wonderful new year.. God bless u❤
@facerobics
Жыл бұрын
And you too Misha 💖
Hi Peta! You look great! Your face proves you know what you’re talking about. I just ordered the red light mask and appreciate that you shipped it so fast! I can’t wait to try it. Thank you for all you do. 😊👍🏻
Hi Petra!I’ve been following you for a while,I love your explanations,but I AM SO CONFUSED! I’m tempted to do almost all the exercises, but I don’t know which ones I should start with and how long for each one?how many exercises per day, and per week? I am 62 years old, sagging neck and jaws,smoker lines around the upper lips!Hope that you will help me!Thank you!
Hi 🙋 thank you so much for this video. Could you please do more video shorts for KZread? Like Tiktok?
@facerobics
Жыл бұрын
Hello, I am working on that
Hello, I can do the nose exercises to lift it up and make it a little thinner as a 15-year-old boy, would it work?
I'm a beginner. What video do I use and for how long? (Minutes, everyday)
Hello Peta, I really like your channel. I haven't started program 1 yet, because I'm trying to learn how to do all the exercises well. But, I have a question, is it convenient to put on some cream or oil before starting? Thank you
@facerobics
Жыл бұрын
Hi Odile, well done on starting the program! Best thing is to cleanse and tone your face, but do not put any creams on because you need to have traction to stabilize the muscles with your fingers.
How long do you do that every day?
I have had my jaw out of line my entire life and now one side sags. Is there anyway to activate one side more than the other?
Happy New Year! Can we do both ways putting our tongue to the roof and also do on the bottom of our mouth??
@leelasaraswat4662
Жыл бұрын
Peta says either/ or.
Would these exercises result in v shaped face?
Pete dear doing exercise, many years, l like to exercise that round face, very slim face
Thank you ! Can you explain when pushing to the back of my teeth - is it pushing the back of my tongue upwards??
@facerobics
Жыл бұрын
yes it is, or you can push down the bottom of your teeth to work different muscles. I did explain how to do this in the video, possibly go back and watch again and you will see what I mean
Hi Peta, Thank you for the updates. The dentist who invented the Oralift mentioned you in an interview. Can I incorporate the Oralift with Facerobics? If so, what do you think is the best way? Or do you think it is overexercising to do both?
@facerobics
Жыл бұрын
Hi Vinchenza, could you send me the link where Nick mentions Facerobics? I am about to start using it to see how it works with Facerobics, so at this stage I cannot make a comment on it. Thanks!
@facerobics
Жыл бұрын
Thanks so much for the Link Vinchenza, really appreciate it. I had to laugh, the woman did not want to know anything about Facerobics, and kept talking about Mewing lol. Dr Nick is a very lovely man and I look forward to collaborating with him.
@enzajugovic4773
Жыл бұрын
I"m very excited to that you're colloborating with him. I think both Facerobics and Oralift are effective for anti-aging. Can't wait to hear your thoughts on combining these 2 effective treatments together. I hope the outcome is a success.
@SarahHLeslie
Жыл бұрын
@@facerobics I too look forward to this.
Touching the room of the mouth with the tongue is spiritual ❤
@sefaa3059
7 ай бұрын
Yes, it is the same in İslam.
Not sure wjat you mean back of teeth? BCk of what part of teeth? Thx!🤔
Hi, can all of your exercises be done if I have PDO threads?
@facerobics
Жыл бұрын
no you cant I am sorry
You look so 😍 🔥
After completing all series 1 2 3 of 18weeks then again what exercises should do ???
@facerobics
Жыл бұрын
Hi Preeti, go back to Series 1 and start again.
@ludmillabaier6983
9 ай бұрын
@@facerobics das verstehe ich jetzt gar nicht. Es gibt doch noch Serie 4 5 und 6 ? Warum soll sie von Serie 3 wieder zu Serie 1 ? Das irritiert mich 😔
After putting the tongue to the top of the mouth what is the next stepn how to do that
@facerobics
Жыл бұрын
Hi Asma, possibly go back to the video and watch again, it is all explained there
Thank you!
Thank you!