FACEROBICS® - Your Face Exercise Coach
FACEROBICS® - Your Face Exercise Coach
Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics.
To gain access to the full Facerobics Master Program visit facerobics.com.au
To learn the Facerobics Program visit renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
To learn about the face muscles: renewme.com.au/facial-muscles
To purchase Renew Me Natural & Vegan Skincare Products visit renewme.com.au/product-category/renew-me-natural-vegan-skincare-products/
To purchase Renew Me Facial Devices visit renewme.com.au/product-category/facial-devices/
To purchase Facerobics eBook & Meditations visit renewme.com.au/product-category/facerobics-ebook/
You are prohibited to reproduce the FACEROBICS® Face Exercise Program, FACEROBICS® 5 Principles and RENEW ME® Meditations without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968
Пікірлер
Hi. I have been doing this a few days and i now have a stuffy nose and feel like I'm getting a cold and also Nasal drainage. Is that normal. ?
Really? Love it!
Your exercises are the best.
PETA, curious as to your age?
hi Contessa, that video is 4 years old so then I was 58, I am 63 this year.
I am interested in the mask, I went to the website looking to see if once the mask is on can you see out of the eye window if I want to read while using the mask also is it rechargeable if I want to move around and wear the mask ?
Hi Karen, thanks for your interest in the mask. If you leave the goggles in, you will be able to open your eyes, but as for reading or watching tv, it is not advised. The mask is designed for you to get some down time while using it and I never advise you to do anything other than that. Yes, it is rechargeable with no cords when you wear it.
OBRIGADAAAA,N SEI COMO TE AGRADECER,AMEI AS DICAS, DÁ MT RESULTADO,sou do Brasil💓 THANK YOUUUUU, I DONT KNOW HOW TO THANK YOU, I LOVED THE TIPS, IT WORKS A LOT, I AM FROM BRAZIL
I am leaving messages on your website following the instructions on there and I am not hearing back from you. I don't think my messages are going through. I was to join but have some questions. How do I get in touch with Peta?
Hi Rosanna, I havent received any emails from you otherwise I would have answered them. Click on this link www.facerobics.com.au/facerobics-contact-us, create a free account and send me a ticket through that platform.
PS when I try ot send the message through on you site i get a box that pops up that says "undefined" and the processig wheel just spins and spins so something must be wrong with the process on your site. This is the 3rd time this has happened and you said you did not receive my last 2 attempts earlier this week. I am taking a lot of time to reach you because I think your program is AMAZING and want to be a part of it. I would rather not have to write all this in such a public way on KZread. I hope you can fix the method of contacting you on your website so I can get my questions answered and become part of the program. I also had questions about some of the devices you are selling. Looking forward to hearing back from you for this message and th eone above this one. I think you are awesome! Thank you for inventing this program!!
Hi Rosanna, I am sorry you are having difficulty. That is the contact us for Facerobics, I am unsure why its not going thru as I am receiving emails for others. Maybe it is something your end. Possibly clear the cache in your browser and try again if possible. I know its a hassle, but sometimes these things happen
Hello everyone. I eas a little confused on how many times a week i should do this? Do you do it every other day to give your face a break or do you do it 5 days straight and then take 2 days off. I dont want to over do it and hope to be abel to join the gym one day. Thank you everyone
Hi Adrienne, yes you do it the way you have said.
@@facerobics thank you
@@facerobics okay I have been doing 5 days and then a 2 day rest. Thank you
yep, 5 consecutive days, and 2 consecutive days off. Here is a link that will show you what to do renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
I believe what we don't like is our expire date is getting nearer, that's what it frightene us
Is this a permanent result??
Hi there, like all exercise, you need to keep doing it otherwise you will lose tone.
Is this a permanent result?
Wait so after you do the excerise every day, and your nose goes back to normal after you’re done doing it, how do you keep it in shape I’m confused
Its been 9 years still it helps soo much, lots of love, queen❤❤👑
You’re 61 and still looking so young
Does this helps to solve inside eye corner hollowness issue too ?
I have a question iam very young 17 years old but I have a really big nose can I still do the and why cant it be permanent exercise?😢
Hello, where is the press and plant playlist? I don’t see it. Thank you
My personal motivation for both facial and body exercises: the 'IN MY FACE' obvious realization how the alternative is simply too ghastly to contemplate. I'm especially blessed that my Mom was a fitness guru---my original role model. It was from her that my sisters and I were introduced to the concept of Facial Exercise---in earliest childhood; although at the time we thought she was just making funny expressions into a hand mirror....LOL. She always looked fabulous, and had a true zest for Life---which she reminded us was the direct result of FITNESS---exercising both body AND face. So for us in adulthood, we considered facial exercises a 'no brainer'---never falling prey to the avalanche of 'experts' who debunk the validity and incredible effectiveness of them. Nevertheless, I initially remained lazy about truly committing myself: performing dedicated routines only 'off and on" in my 30's and 40's.. Then came that fateful day on my 56th birthday when I had a good long look in the mirror---and was HORRIFIED at what I saw. WHO was this HAG staring back at me?? I was aghast. A real defining moment. HOWEVER, even at THAT moment----one of the lowest ebbs of my life---BECAUSE of my Mom's example and teachings, I was NOT overwhelmed with HOPELESSNESS.. I absolutely, positively KNEW I could FIX it.....by myself, without artificial, expensive or invasive products/procedures. EMPOWERMENT is often THE most priceless gift, and it came to me exactly when I needed it the most. So I dedicated myself right then and there. . Today, 7 years later, facial exercises remain a firmly ingrained part of my overall fitness lifestyle. At the risk of sounding vain, I feel beautiful again, and the days of gasping with disgust at my reflection in the mirror are long gone :) I am frequently mistaken for one in her early 40's when meeting people for the first time, which is the 'frosting on the cake'-----but by far the greatest benefit of facial exercises (and a Fitness Lifestyle in general) is the sustained level of confidence and overall well being they ensue, which happily seeps into every other aspect of life. Thank you,, Mom, for your gift which keeps on giving--Happy Heavenly Mother's Day. And Thank YOU, Peta, for your SUPERB program/products, and especially for your generous sharing of information with others. You are truly a gem. :)
Hello peta..i m new to your channel. I have hollowness under my eyes. Can this series help me to plump under eye skin?.
Just coming back to this like 2 years after watching it the first time to say: this actually fckn works.
I’ll do this rn, I’ll update u guys
Been doing the exercises for 6 weeks... stuck at 100 reps. Didn't know it was 5 days on 2 days off 😂 so far like the feeling looking forward as opposed to dreading tmrw. It is psychological.
Hi Peta. I am about to start series 3 and find the lip exercise quite hard to do as my nails are not as short as yours. Have you got any tips please? 🤞❤️
So no lifting anymore? Thanx!
How do you do this and not get eye wrinkles
Love your exercises I have festoon edema on one cheek. What could I do for that ?
I have a festoon on one side of my face and there is a lump on my cheek. I did co2 12 weeks ago and it is still there but a little smaller. How can I hide this with makeup! Anyone know. Makeup seems to accentuate it for me. I am very light skinned and the line and lump thank God is white looking. Help ❤
❤❤❤
Wow 63!!! You look great!! 😍❤
Thnak you for this video. Why do you place your fingers like this on the face? Is it necessary? Thanks
Can I combine facial aerobics and facial massages? How would be the best way?
This was a very good update! Thank you so much. It was very clear, and perfect for me since I missed my exercises for the last month 😢. But I am back, thanks to your inspiration.
Based on your appearance, I would give you 38 years old
I just joined today but for some reason I could not log in. I was locked out. Please help. I am glad to see the level 1 exercise on KZread now so I can start in the meantime.
I have ptosis in my left eye, I was born like this. I will do this 3 times a week for a month, I will update my progress
It's really work haa
I’m guessing this doesn’t work if you have had facial paralysis that did not fully heal?? I need my upper lip to work so I can smile more but it barely moves so I guess my nerves are not attached to it. (1 year Bell’s palsy only 40% healed)
❤❤❤
❤❤❤
❤❤❤
You look amazing 😍 how many times do i need to do this! I was in a HORRENDOUS RTA my front of body n face took inpact from airbag front passenger I was sitting further away from DASHBOARD I have GENRALISED DYSTONIA + numerous issues physically residuals from RTA. I ALWAYS SAY DONT SIT FAR AWAY FROM DASHBOARD AS FIREMAN SAID 300-400 MPH IMPACT.... ONE OF MY disabilities is hand dexterity which is v poor due to dystonia make finger claw cant make fist n also v bad tremor....Peta can you please show alternative way to do how do i do the exercise mostly appreciated. Love 💗 from Northampton UK
how often are we going to do this.? thanks
My upper lid has already dropped some on lower , Is it still possible to correct without surgery
Hi peta, i want to follow the programme from scratch but do you have to pay to view ur videos now,, and also do you recomend using sunsreen every day...im in uk btw thankyou ❤
Can you please tell me if the mask is safe for Indian skin ?
Hi! Do you respond to questions here? I had damage to my skin from a procedure that has made my face and neck very loose. It’s so loose that it probably needs a facelift, but I can’t do that. Is it your experience that face yoga can make a difference with saggy skin? My skin hangs down below my eyebrows now, as well as having loose skin all over my face. I’m desperate for an optimistic path!
thank you , yes it dose !!
yay !!!! needed this !!!
You look fabulous and ladies as well, so much improvement! I do notice immediate improvement when I start, just need to stay on tracks.
Yes the secret to success is consistency. Just like any other exercise program. Well done, keep going
Peta, are 25 repetitions every day gonna do anything? I am working mom with adhd and many other problem and have no time nor pations for full program...
Hi there, I am sorry but if you cannot follow the program, you will not make any progress.
@@facerobics I understand...thank you for your answer💗
Love that you show peoples results and your own.. I am doing your exercises and hoping soon for changes because I am almost seventy and never had any procedures and have always used sunscreen and a hat usually when I go walk or garden. Very recently like overnight after getting over covid, noticed marionette lines and was devastated but your exercises give me hope. Have researched and there are people who have had botox and other fillers that either did not last long or they were unhappy with the results.. so I am fearful of fillers. Thank you for sharing the exercises.. you look amazing.
I am glad you didnt go down the filler track, also, there comes an age with us that we really should not be using them. Glad the exercises are giving you some hope