SAGGING JOWLS Exercise - Reclaim Your Youthful Glow
Тәжірибелік нұсқаулар және стиль
As we age, it is common to develop sagging jowls and cheeks. While we often turn to anti-aging skincare, simple facial aerobic techniques could be the solution to reducing the sagging. In fact, this Facerobics Facial Exercise can help lift your jowls, giving you a much younger look from the comfort of your own home.
#saggingjowls #saggingcheeks #jowlsexercise
Peta Prior is Australia’s leading Facial Exercise Coach, author and founder of Facerobics. Facerobics Exercises are designed to exercise the underlying muscles of the face. If you follow the program regularly, you can turn back time, in some cases 10 - 20 years younger!..
To gain access to the full Facerobics Face Exercise Gym visit facerobics.com.au
New to the channel? Learn the Facerobics Program visit renewme.com.au/where-to-start...
Learn about the face muscles: renewme.com.au/facial-muscles/
To purchase Renew Me Natural & Vegan Skincare Products visit renewme.com.au/product-catego...
To purchase Renew Me Facial Devices visit renewme.com.au/product-catego...
To purchase Facerobics eBook & Meditations - renewme.com.au/product-catego...
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Please note, You are prohibited to reproduce the FACEROBICS® Face Exercise Program, FACEROBICS® 5 Principles and RENEW ME® Meditations without prior written approval from RENEW ME (AUST) PTY LTD in accordance with the Australian Copyright Act 1968
RENEW ME®, FACEROBICS® and FLEXEROBICS® are REGISTERED TRADEMARKS owned by RENEW ME (AUST) PTY LTD
Disclaimer: This video is not intended to offer professional Medical, Dietary or Mental Health advice. If you are suffering from any Medical, Dietary or Mental Health concerns please seek professional advice.
Пікірлер: 43
Thank you, Peta. You are truly a gift to this world, sharing your exhaustive research to assist others in feeling and looking their best. :)
@facerobics
10 ай бұрын
You are so welcome!
Thank you, Peta. I’ve been doing your face exercises off and on for 3 years. My children noticed a difference when I do them. ❤
@facerobics
11 ай бұрын
Wonderful!
Little mistake happened in this Series 4 Update 2023 ? Neck and jaw exercise (video 4 and 5) are containing THE SAME exercise ! I am missing the original neck exercise (including turtle neck) in this update. Did I get something wrong ? Thank you soo much for correction. I LOVE your programs !!!!!
You're one of the originals👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Wonderful update❤️
damm Peta you look fabulous and many thanks for sharing to what contributes to your youthful glow !!
@facerobics
11 ай бұрын
Hello love, well, I do my exercises, I use my beautiful skincare, and I use my devices. I guess thats it lol
Love you, doing this for 2 years. 🩷
Great exercise thank you x
This is a problem area for me. Thank you so much for posting these exercises.
Thank you been subscribed forever never watched a video lol this was great. How many times should we do it how often. Thank you!
@facerobics
9 ай бұрын
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Is it ok to do both ways in the same routine? Thank you so much Peta!
Thank you for sharing beautiful lady! 🥰
Hi peta, thank you for all the updates! I’m confused why is the sagging jowl exercise and sagging neck skin exercise the same exact routine?
Hi, thank you for your advice, please could you tell me how many repetitions you should do x
@facerobics
9 ай бұрын
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Thanks Peta for these updates. I have been doing these Series since July 2017, & I have completed 6 years. Dhanoo
@facerobics
10 ай бұрын
That's awesome! Well done honey!
Thank you ❤so much for sharing with us your excellent exercises.Since I found you I've deleted all other similar channels.🙏
@facerobics
10 ай бұрын
Wonderful!
Hi lovely PETA❤️ My lower jawline got shorter (pulled back) by age so I need to push it upward to solve the sagging occurs from this so do you think when doing this excerise is it better for me to put my lips in smile shape or in puke kiss shape which will active more muscles and push my jawline to its normal position Thank you my lovely lady so much for all your advices and support❤️
Thank you wonderful exercise, it’s easy with up or down as well. You are amazing
Hey Peta. Is it beneficial to have so many muscles involved at once? I thought it was better to isolate and work on just one muscle?
This hurt my tmj....any suggestions?
hey peta i have a question, im 17 and my nose it not really in shape and u always say that i can't change my features i can just bring it to the natural shape? if i did exercise can my nose become more shaped with time?
Hello Petra😊 recently discovered your channel and I'd like to know where to start in the UTube series and... you look sooo lovely!
@facerobics
9 ай бұрын
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
Hi Peta, Love your exercises I have questions please help with it, can we do lymph message with facerobics as my face is swelled up and puffy wide nose I'm new to face exercises and I'm 29 years old. And if we shift from facerobics to facial exercises will it be a problem. Please reply 🙏
U look so beautiful.
❤
I read someplace that doing upper body weights/strength training is just as important.
How many reps daily should we be doing?
@facerobics
9 ай бұрын
Hi here is a link that shows how to follow the program renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/
what about jaw popping?
@facerobics
11 ай бұрын
This can go either way for you. If it is painful, you need to stop but if its just minimal and easily managed you can keep going. Its up to you to monitor what is working for you.
GOD BLESS UR WORK 💜🕇 NEW SUB
How old are you Dear Peta?❤
@facerobics
4 ай бұрын
Hello lovely, I am 62 xx
❤