NEUROSCIENTIST: You Will NEVER Lack Focus Again! | Andrew Huberman
NEUROSCIENTIST: You Will NEVER Lack Focus Again! | Andrew Huberman!! Dr. Andrew Huberman is a distinguished American Neuroscientist and Professor of Neurobiology at Stanford School of Medicine. With groundbreaking research and a passion for empowering individuals, he shares tools and advice for focusing and overcoming stress.
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“We learn best when we are focused and alert, but not too stressed. And then we need to cycle that focus time with deep rest. Not necessarily naps, it can be meditation, but I call it a state of wordlessness. Let your mind drift for a while.”
― Dr. Andrew Huberman
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Dr. Andrew Huberman
Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
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Пікірлер: 22
By mastering the art of focusing, you can navigate through life's challenges with resilience, overcoming stress and embracing a path of clarity and accomplishment. 🔥🔥
"Learn to spike dopamine from effort itself: focusing only on the reward at the end of effort can undermine the process, making the process feel more painful and time feel longer." - Dr. Andrew Huberman
When you want something desperately you will never lose focus!
Wow, this video about neuroscience and regaining focus is truly fascinating! It's amazing to think about the potential ways our understanding of the brain can help us improve concentration and productivity. Can't wait to learn more about these techniques and apply them to my daily life. 🧠💪
Lisa, "This is madness! He's just peddling a bunch of easy answers!" Carl, "And how!"
Great video! really helpful!
@MotivationHubOfficial
9 ай бұрын
Glad it was helpful!
Thank you for making such an inspirational video. Your videos are the reason I keep making videos thank you 💥❤
@MotivationHubOfficial
9 ай бұрын
You are so welcome!
Nice video.😊👍🏻
@MotivationHubOfficial
9 ай бұрын
Thank you 👍🔥
Being motivated is a necessity to get where you want.
@MotivationHubOfficial
9 ай бұрын
🔥🔥
⏬️⏬️This Video HElped me BUTTON.
@MotivationHubOfficial
9 ай бұрын
Glad you enjoyed it 🔥 Thank you for the love and support
😂😂😂😂🧠☝️💪💪🏃Thank you God I'm stronger every day, envy burns 🧠
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