This video has 2 parts to it. The FIRST PART (1:13) will discuss general concepts related to neck posture and movement and in the SECOND PART (2:56), I will share with you some of my favorite neck self-mobilization techniques and stretches.
I hope you find this helpful in relieving your NECK and UPPER BACK problems...NATURALLY.
Do let me know if these tips are beneficial for you.
#Chiropractor
#NeckPainRelief
#UpperBackPain
#Chiropractic
#ChiropractorinManila
#ChiropracticConsultation
#ChiropracticAdjsutment
#CervicalSpine
#ThoracicSpine
#LumbarSpine
#UpperBackPain
#NeckPain
#HomeRemedyforNeckPain
If you have questions, please leave your comments below.
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Contact Email: drcamara@intercare.com.ph
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