NC OSHR Wellness December 2023 - Healthy Eating Tips for the Holidays

The holidays are here again. With this wonderful time of year, we're bringing you a refresher on eating tips to keep you happy and healthy throughout the season. In this webinar, Katie Godin, RD, LDN, from LifeStyle Medical Centers shares her go-to tips and tricks for staying on track with your health goals throughout the holidays. After a brief presentation, Godin demonstrates how to make a no-sugar-added sweet potato casserole that's sure to be a hit at your holiday dinner parties.

Пікірлер