In the video I talk about my friend with Tourettes experiencing symptoms from certain triggers. Many have asked what I was referring to. Although everyone is different, his triggers were food dyes (red 40 was the worst and it's in so many products), annatto (another food dye, supposedly natural, and it's in most cheeses that are orange), MSG (which is in many chips and garbage food like Doritos), dairy, gluten, and mercury (dental fillings, albacore tuna) and fluoride (in toothpaste or dental cleanings).

@sidviscous5959

10 ай бұрын

MSG affects every organ in the body. Spoiler alert: it's not beneficial to any of them.

@unitedKR

9 ай бұрын

Do you know the daily NAC dose amount (?) for 10 years old? He has eye tics and nut allergies and very minor OCD like symptoms and I want to try NAC for him. He just start to take rooibos tea daily

@tatzja8074

9 ай бұрын

Hope you don’t mind me responding. I’m not a doctor, just a mom who’s been through the wringer with OCD. I would start with a low dose since he’s 10. Most of the low-dose capsules are 600mg but Thorne (a great brand) makes one that’s 500mg. We take that first thing in the morning on an empty stomach and then don’t let him eat for at least 30 minutes. It’s important to take it on an empty stomach or it won’t be absorbed (although it can cause nausea, but we’ve found that nauseous feeling usually only lasts a few minutes). If we decide to add a 2nd dose in the afternoon, do it at least 3 hours after lunch and at least 30 minutes before dinner. I strongly suggest finding a good ND (naturopathic doctor) to work with as I’ve found regular doctors just don’t know anything about NAC or really anything about OCD. The other question I would ask is, did his OCD symptoms come on abruptly, perhaps following an illness. If that is the case, it might not be OCD but actually PANDAS. Look into it. I wish any of the multitude of doctors we saw with my son would have known about it because we could have saved my son so much anguish if we had known. Makes me sick to think about it. PANDAS is basically where the immune system kinda goes haywire following a strep infection and starts attacking the brain. If it’s caught early enough, treatment can be as simple as penicillin. Turkey Tail mushroom, an immune modulator can also really help. In our case, we ended up doing a tonsillectomy because it turned out strep was just hanging out in my son’s tonsils for YEARS. Like 10 years. His symptoms would wax and wane and we were told sometimes that happens with OCD. Turns out it was this underlying strep infection that his immune system would fight back, then it would ramp up, and on and on. I would also recommend Tamara Chansky’s book “How to Free Your Child from OCD” for great tips on using Cognitive Behavior Therapy. And there’s a great work book that helped my son sooooooo much called “What to Do When Your Brain Gets Stuck” by Dawn Huebner. Sending you love and prayers from a mom who knows how hard it is. 💞 There’s hope. My son is 18 now and he’s doing well.

@unitedKR

9 ай бұрын

@@tatzja8074 how hard it must have been for you! Praying to our Lord Jesus for healing power for your son and Peace & Wisdom of God be upon you and your family. My son has tics and stuttering He also has semi-adhd like lack of self control & anger management His symptoms are not severely noticeable like OCD, however when he is angry i can see his brain is stuck and not getting out of it - this might sound normal to some people but I think he can do better (for his future) given some nutrition helps and NAC has been on my list for someone else who has lung problems and covid etc…but with Wisdom from God, I am confident that NAC will help my son on his tics stuttering and semi-neural/nerve issues

@w1975b

9 ай бұрын

@@tatzja8074 curious if you tried painting his tonsils with iodine first. I know it was years ago, but you'd likely remember. Since tonsils are part of the immune system, they love iodine. I know the thyroid is most well known for using iodine, but every cell in our bodies uses it.

I've been using NAC for about a 1 1/2 years now. I'm a Covid pneumonia survivor with 5 weeks in a coma on a vent and 6 1/2 on feeding tubes. I use it for the lung expansion benefits and couple it with Serrapeptase and MK7 to eat the scar tissue. I had to learn to walk, talk, eat and breathe all over again. I've fought to get my lungs and strength back and today I hit a new milestone...3 miles of walking on the school track!! Next week will be my 2 year anniversary of getting out of the hospital...I'm now going on 70. NEVER give up!

@LifeDIY

11 ай бұрын

Thank you for sharing this. I am sorry for what you've gone through but I really appreciate the message you're sharing here. Happy 2 year anniversary next week!

@headkandywhore

11 ай бұрын

Wow you are amazing! Wish you all the best!

@elingrome5853

11 ай бұрын

Should never have put u on a vent 😮

@Byronofcrypto

11 ай бұрын

Don't mix serrapeptase with anything, please.Take all 3 supplements separately in different days!

@mesasavage

11 ай бұрын

You're lucky that you weren't murdered by that ventilator! You still trust doctors?

When Amazon removed it from their shelves….big pharma tried to have it removed or reclassified ….you know it’s a safe and effective medicine. 🙏❤️ Up date. NAC is back 🙏

@reverendterminator

Жыл бұрын

so true!

@jimt7681

Жыл бұрын

Correct! For real

@CatDaddy0327

Жыл бұрын

And we all know what isn't safe and effective medicine 😺

@lpg12338

Жыл бұрын

​@@CatDaddy0327 Don't let the cat out of the bag. 😁

@clarkclarke

Жыл бұрын

Very effective if you encounter "the C" I think maybe that is why that activity occurred ...

Since the FDA wanted to ban it, that means it's probably something quite helpful to people.

@LifeDIY

Жыл бұрын

Yes for sure.

@forester057

Жыл бұрын

Mask up and take your clot booster though. Depressed masked and dead people don’t push back against their tyranny.

@melissamcgivney6933

11 ай бұрын

I recently found out it can contribute to certain forms of cancer

@enermaxstephens1051

11 ай бұрын

@@melissamcgivney6933 So can the skin on tomatoes. Worthless information. There's also 3 known cures for cancer, that will certainly never circulate in the medical industry. Cures don't make any money, treatments and payment plans do.

@sydney88888

11 ай бұрын

@@melissamcgivney6933Really? Thank you for commenting this! I’m going to do some research on this now.

Fun fact: every pharmacy and every doctor in Germany will recommend NAC if you have a cold with a mucosal cough. It's called "ACC akut" and basically all Germans have taken it at some point in their life. It's not considered a supplement here.

@Versiongurl

Жыл бұрын

Wow, I’m so ashamed of the U.S.A. when it comes to health. Smh

@wiseforce7045

Жыл бұрын

Hello .... How many milligrams do they recommend and how many times a day in Germany for this ?

@carollyncheeyen

Жыл бұрын

600mg twice a day for adults, 100 to 200mg twice a day for kids, fluimucil is the brand name in Malaysia

@user1111AB

Жыл бұрын

i heard glycene improves nac results.

@lisaross3894

Жыл бұрын

@@wiseforce7045 600mg once per day. Some people with more serious issues start with 2 x per day for a month. Like all things, you should take a break from NAC for a week after a few months. Lots of research out there on it. Take care.

It's WAY more powerful than just being a support for the liver. So when a person goes to the emergency room for heavy metals poisoning (lead, iron, aluminum, mercury) they're given Dimercaprol (can be toxic!), which has the same function as NAC. It's brought into your cells, unlike Glutathione, and binds to heavy metals, acetaminophen, binds to mercury, and DRAWS IT OUT by very powerful sulfur bonds, allowing your body to excrete those harmful metals and acetaminophen. Glutathione only gets into the blood stream, and therefore has very limited function in heavy metals/acetaminophen removal. NAC is the super-champ and has practically no toxicity unlike Dimercaprol.

@thepatternforms859

Жыл бұрын

What branddddd????

@pamspencer5733

Жыл бұрын

I read it significantly can help bipolar NAC & now Ubiquonal as it's a energy issue,mitochondrial disease! I'm desperate. Any thoughts? Ty🌅

@incorectulpolitic

Жыл бұрын

what is the best dosage for NAC against heavy metal poisoning ?

@recoveringbaptist2023

Жыл бұрын

Thanks for the info. I have heavy metal poisoning from a recalled metal hip, which was in me for 11 years! AND I'm highly allergic to nickel. A fellow FB subscriber to a metal hip replacement group told me to take NAC, which I do now, and also alpha-lipoic acid, and glutathione. But I appreciate knowing now all that NAC will do for me, so thanks.

@Jojorocks23

Жыл бұрын

I think Charcoal may do the same thing without the histamine effect.

I was in the med center in Omaha for a week and almost died from covid. I was sick for a total of 3 weeks and the last week of it, pneumonia jumped in too. They gave me remdesivir (4 bags) and it killed everything. And almost me too. Afterwards i was barely alive and in a weakened state. i could barely walk or even pick up my yeti coffee cup. 2 years went buy and i still hadn't recovered. No grip strength, not even enough stamina to walk to the mail box. The doctors i had been seeing said there was nothing they could do. I had joined a covid long haul group filled with hundreds of thousands of people. Apparently this was pretty common. Everyone was frantically looking for a fix to our problem. Someone had said they tried NMN and NAC and it actually worked. I jumped on it pretty quickly and overnighted a bottle of each. 1000mg each. After 2 weeks i felt way better. A moth after i started, i was even lifting weights and riding my bike around the lake. Whatever it is, it works.

@LifeDIY

10 ай бұрын

I am so happy to hear this! Thank you for sharing it. It might help someone else. 🙏

@susankriney9611

6 ай бұрын

I’m glad you survived the hospitals deadly protocol. Remdesivir killed my neighbor, a 57 y/o doctor, after 6 months in the hospital. Remd +ventilator = death.

@wordup1944

4 ай бұрын

Did you take the covid vax ?

@krodkrod8132

4 ай бұрын

@@wordup1944 It didn't exist yet.

@wordup1944

4 ай бұрын

@@krodkrod8132thanks

I had lung disease for years when I discovered NAC it basically cured me of this it was like a miracle.

@Chiroman527

Жыл бұрын

What kind of Lung Disease? I have chroic sinusitis, sinus pressure and headaches, and bouts of acute Bronchitis. I do have a few Granulomas in my left lung - which have been described to me as calcified either fungul or bacterial infections that harden and remain in the lungs. Due to being a fomer smoker of cigs for over 45 years, the protocol is a CT Scan once a year to monitor this. I am going to focus on taking NAC regularly each day for a few months and see what happens. I also learned of Serrapeptase - an enzyme that is form the Silk Worm that supposdedly is reported to "eat up" fibrin (scar tissue) in the Body.

@Scientist538

Жыл бұрын

​@@Chiroman527 COPD, my lungs would fill up with clear mucus and would give me shortness of breath which resulting in discomfort during the day and especially when trying to get to sleep, I believe this is due to smoking and also occupational damage. I started taking NAC with dosages around 1200mg - 1800mg a day and found I was getting better so I went up to 2400mg a day and I was basically fully healed it was incredible. I've not heard of Serrapeptase but that sounds interesting I'll have to do some research on that, I don't personally have a problem with scar tissue but a family member of mine does so thank you for that. Good luck with your health, I hope NAC will help you.

@ed7519

Жыл бұрын

​@V v That's good news. Hard to believe it's "completely healed" after all those years of lung damage from smoking. Wish you continued good health!

@wisecoconut5

Жыл бұрын

​@@Scientist538 This is good news! I smoked for 40 years . After quitting I was doing o.k. but after a round with Covid (mild symptoms) my breathing has been crap for a year. Even a 20% improvement would be welcome!

@Ken-nv7im

Жыл бұрын

Did nac Also help you stop smoking?

The fact the FDA was demonizing it during C made me order a few jars (RN). It helps the zinc get inside the cells and stop viral replication. As always talk to your doc as not everyone responds the same to every medication. Wishing everyone well during these hard times!!!

@ItsAllGodAnyway

Жыл бұрын

Same! 😂

@OakwiseBecoming

Жыл бұрын

“Talk to your doc” yeah right. Doc know nothing about natural health!

@michaeldufresne9199

Жыл бұрын

I did the same along with hydrogen peroxide food grade 35% with colloidal silver it knock out the virus for me the last 20 years

@victorchiappetta3230

Жыл бұрын

The FDA and CDC are very useful. Just do the exact opposite of what they say and you will prosper.

@perrywhite2856

Жыл бұрын

​@Victor Chiappetta I have not seen a doctor in more than 15 years. I treat myself with well documented supplementation. I am approaching age 72. I have no medical problems, not even joint troubles. I am certain that medical interventions cause many people to go down hill rapidly. Although I realize that age will eventually take me down, I adamantly stand on natural cures and remedies as a proven pathway that leads to a more healthy approach and self sustainable lifestyle.

I purchased some about a month ago for the liver benefits and the antioxidants and was pleasantly surprised that it really helped with my mental health I have manic depression and i ptsd and I’m a recovering addict this stuff really makes me feel like I can gather my thought and express them correctly and many more benefits, if your struggling with mental health it’s amazing stuff

@mitzvot1018

10 ай бұрын

Can you tell me what the dosage that you used?

@crystalcastro1490

8 ай бұрын

What kind and dosage...??

@TheMidwestbear

8 ай бұрын

I love how many recovering addicts have been turned on to this stuff, myself included.

@dankbuds-md5li

3 ай бұрын

@@TheMidwestbear you take it for the same reasons? I just dropped alcohol, Kratom and a few orher substances after years of chronic abuse. I only got nac for liver recovery but if it benefits sobriety and mental health that would be incredible

@jimmydelen2023

2 ай бұрын

If you are addict you should also try the holy 5 aminoacids for menthal health. Its gamechanger. Search amino acids for mental health or amino acids to great addiction etc on you tube. Often it is enough to add tryptophan to stop all addiction. But best to take all 5. But actully there are even more aminos to take for menthal health and addiction. How will be surpriced

There is large body of amazing information on the benefits of NAC in the comments Thanks everyone for your contributions

I work in psychiatry and have had my patients take this supplement for years!! it has been extremely beneficial for people who bite their nails as well. I’ve had multiple adult patient who started biting their nails between the age of three and six and were not able to stop even into adulthood- it’s been helpful for that. It’s been helpful for people who pick their skin as well as people who pulled their hair out which is called trichotillomania. I love this supplement. It’s also been very helpful for some of my patients who have some OCD symptoms. I will use this along with a prescription for medication to treat OCD in my patients with severe symptoms!!

@amitpatel-xn7xm

Жыл бұрын

Hey sarah can a healthy individual who goes to gym can take this? I dont have any condition But for my body it is good in general?

@GloriaW888

Жыл бұрын

Hi Sarah. Thank you for the info. Do you suggest one capsule per day for nail biting?

@lisaross3894

Жыл бұрын

@@pamspencer5733 Sadly, Your issues are all vaccine related!!

@johaquila

Жыл бұрын

@@lisaross3894 Sorry for the bad news, but I think _you_ have a vaccine-related head problem.

@TrueTrue7

Жыл бұрын

The intital comment is a gold find! Thank you so much. My mom has been pulling her own hair out when she's stressed since I can remember and it was triggered by a stressful childhood situation. I didn't know it was even a condition until your comment. Thank you again!

Since Covid, I have had pain when breathing deeply. My mother died of COPD and I know I have an emphysema gene. Been taking NAC for some time now and realized today is the first day I remember breathing deeply with no pain or uncomfortable pressure.

So weird. Had a crazy experience with NAC. Years of back and neck pain seemed to have gone away. Energy levels maxed out. It's incredible. I literally had no idea what it was, saw a KZread video, ordered it, and the next day I was on my way. I've been taking it for less than 2 weeks.

@lg876

Жыл бұрын

really? interesting

@RobertFairweatherMusic

Жыл бұрын

psychosomatic or ???

@safffff1000

Жыл бұрын

I use the Now brand and in some bottles I get I find black specs in the capsules, have you seen this?

@laurawirtjes7225

Жыл бұрын

​@safffff1000 I read another report that referenced the black spots. Nothing to worry about.

@safffff1000

Жыл бұрын

@@laurawirtjes7225 hope so

I have been an asthmatic my entire life and about 8 years ago was diagnosed with COPD. My doctor prescribed ADVAIR, which is a corticosteroid. I used to have to use a rescue inhaler (Albuterol) 2 to 3 times a week and especially during the spring, when the pollen levels are up. I sing and over the course of time I noticed something had changed in my voice. It was after a little research, I found out that corticosteroids negatively affect the vocal chords. I decided that given the fact that the ADVAIR didn't seem to help much, I quit it last June and immediately started looking for an alternative. That is when I learned about NAC. I take the exact same brand and dose (600mg) you show here and remarkably, after about an hour after the first dose, I noticed my chest beginning to clear. Over the course of the next few days, it continued to improve until I could breathe more clearly than I can ever recall. I can sing for hours, never run out of breath, hit motes that were impossible before and without any negative effects on my vocal chords. Here's the amazing thing. I have not had so much as one puff off the rescue inhaler since last June, so I'm approaching a year without any type of inhaler and all I'm taking is 600mg of NAC each morning. When I told my doctor what I had done, she looked skeptical until she listened to my breathing and I think she was even amazed. It may not work like this for everyone, but NAC has literally changed my life for the better.

@LifeDIY

Жыл бұрын

I'm so happy to hear this! Thank you for sharing your experience. I hope it helps other people in a similar situation - at least so they can try this if they want.

@telthatruth7533

Жыл бұрын

Thank you!!! I’ve had the same problem as you. Took the same meds. I have it in my cabinet. Much appreciated!!!❤❤❤

@bgueberdenteich5206

Жыл бұрын

@@pamspencer5733 steroids also weaken ones bones. My stupid Doc. prescribed it, knowing full well that I have osteopena.

@Kettyparry-ou1zk

Жыл бұрын

​@@bgueberdenteich5206 They don't care. They get paid by Big Pharma to keep us on meds for life!!

@tuulaollikainen6031

6 ай бұрын

My father had COPD and he was prescribed NAC by his doc. Common practice in Scandinavia and parts of Europe.

I started taking NAC only two days ago. I have been an asthmatic for many years. After only two days I have noticed a remarkable improvement in my breathing capacity.

@EarthKeeperSelinaMu

6 ай бұрын

May I ask how much you took daily? Thanks for the post. I get asthmatic responses to many different things

@russellfranzi1023

6 ай бұрын

@@EarthKeeperSelinaMu I take one capsule twice a day

@EarthKeeperSelinaMu

5 ай бұрын

@@russellfranzi1023 thank you for responding. I think I may start taking it again.

@Michelle_Emm

3 ай бұрын

​@russellfranzi1023 how many milligram in each capsule? I'm also asthmatic and thinking of trying NAC.

@russellfranzi1023

3 ай бұрын

660mg per capsule. I'm having trouble finding the capsules at the moment. Most places only sell the powder form.

I had TS. Tics almost all my life. I hit the book: “Prayers that Rout Demons” by John Eckhardt and read it out loud. The tics went away.

@Lucky17-59

Жыл бұрын

Excellent book, we have the Authority through the Yeshua!

@AviyahAbides

Жыл бұрын

@@Lucky17-59 amen!

@pw1669

Жыл бұрын

I listen to the atomic prayer by Cindy trimm. It is a good one too.

@Tracey..H

Жыл бұрын

I’m in deliverance myself!

@sh-oo4wm

Жыл бұрын

@@pw1669 yes its very good!

I was an active alcoholic for 15 years and my liver enzymes were notably elevated to the point my Dr. said I needed to make life changes. Things got worse before they got better. I took NAC every day (along with eliminating most processed foods and a lot of carbs), my enzymes were back to healthy levels in less than a year of sobriety. Whether or not the NAC contributing or not, I can't say for certain, but the Dr. was surprised at how quickly my body healed giving where I was at previously. So I'm included to say that at worst, it contributed to the healing process as was my change in diet/healthy living. Side note, I take ibuprofen and if you don't abuse it, your kidney isn't going to get destroyed simply because an occasional dose. Just don't take 6 a day.

@LifeDIY

Жыл бұрын

Thanks for sharing this! That's really great to hear about your healing, recovery and sobriety. I think NAC can provide some much-needed support for people who are healing from something or when going through a period of stress or illness.

@Storm_Lily

Жыл бұрын

Willow is an herbal replacement for ibuprofen if you want to try it. It takes longer to kick in, but it lasts longer, and helps to reduce inflammation naturally so you need it less often. I can't take it on an empty stomach due to years of ibuprofen abuse myself, but one capsule a month is all I need. 😊🌸🤙

@tacobelle69

Жыл бұрын

I take a lot of Advil. My kidneys look fine I did decide not o take any except for that time of the month… so since January my consumptions has been GrEATLY diminished

@Eyes0penNoFear

Жыл бұрын

My grandpa ate Ibuprofen by the handful. It took twenty years of him abusing it like that before he ended up in the hospital with kidney failure. Don't abuse Ibuprofen.

@deansusec8745

Жыл бұрын

@@Eyes0penNoFear Dont abuse ANYTHING. Ibuprofen is probably the safest of the analgesics. Aspirin and Tylenol will mess you up much earlier in much smaller doses.

A few years ago I was having problems with my hair I'd lost a lot of hair.. my hair was very fine to begin with so this just made the problem all the worse. Started researching NAC. .. started taking about three to four capsules a day along with some really good liquid collagen that I used to work for.. and within about a month my hair grew in like crazy even my hairdresser said oh my gosh you've got all these little hairs sprouting up all over... The stuff is great for hair... And of course wonderful for cleaning liver

@shellygreyerbiehl5903

Жыл бұрын

What collagen do you use?

@gilliannorris4040

Жыл бұрын

@@shellygreyerbiehl5903 I use a liquid collagen by a company called Health Direct... in Irvine California.. I used to work for them.. great company..they ship all over the world.. I use the mango.. all of them are good.. prices are good too..

@RubberToez

Жыл бұрын

How many mg of NAC were you taking?

@gilliannorris4040

Жыл бұрын

@@RubberToez it's been a while now but I think I was taking a 500 or a 700 mg capsule.. took about five to six a day... Saw results right away.. they can be a little hard on the stomach don't take them with a lot of food they absorb better being an amino acid without the food.. but if you find yourself having to take a little food to coat the stomach.. maybe try a couple bites of oatmeal.. small amounts of whatever to get it down

@RubberToez

Жыл бұрын

@@gilliannorris4040 thanks for your response!

My daughter was diagnosed with Tourette’s when she was 7 I did research and read about NAC she has been taking it for 9 years along with some other supplements she now literally has reduced her tics by 90% I definitely know the NAC has helped I changed her diet as well you can definitely heal from Tourette’s

@natashab3412

Жыл бұрын

Jc what are the other supps?

@MeeksLp

Жыл бұрын

@@natashab3412 vitamin D, B12, high quality Omega 3 ,Magnesium, Acetyl l carnitine,and elderberry syrup( she does not take that anymore but she did for the first 2 years of being diagnosed

@natashab3412

Жыл бұрын

@@MeeksLp oh ty We've done all but the elderberry./ NAC up til now. ..have added l theanine

@MeeksLp

Жыл бұрын

@@natashab3412 I know it won’t work for everyone, do you have a child with Tourette’s ?

@danielleputman3613

Жыл бұрын

What dietary changes did you make?

Thanks so much for being honest and just being real and straight to the point.

I remember in my 20’s I would take NAC when I felt a cold coming and I either didn’t get it or it was very mild in comparison when I didn’t take it. Yes, it’s anecdotal but it worked for me. I’m taking 600 twice a day now.

I've been using NAC for several years. I used to spend each winter with very cold fingers that even gloves did little to help. NAC has completely cured this; increased blood flow and no more cold fingers.

@WasThatWrong

Жыл бұрын

How much do you take!

@billbarney4937

Жыл бұрын

lugols iodine is great for body temperature regulation and most Americans are deficient in iodine. the little iodine that is added to some brands of salt is only absorbed at about 10%. also your body will naturally slim down with adequate amounts of iodine im talking like 5-10 drops of 5% lugols iodine. they call iodine the miracle mineral

@megamoneyk

Жыл бұрын

Nice

@kathrynjanzen5618

Жыл бұрын

​@@billbarney4937 put some on your stomach and your body will absorb it as needed

@petercsigo3314

8 ай бұрын

I call it a BS because this comment is surfacing every NAC videos.

Thank you, I just bought some and was wanting some more information. Keep up the great work.

Thank you so much for this. My boyfriend stumbled across your video and immediately sent it to me. Ordering my bottle now ❤

I started taking NAC to aid in recovery from workouts and discovered that it greatly improved my asthma. I didn't even make the connection at first because that isn't why I started taking it. I started doing more research and found out that they have known NAC is great for your lungs for many decades. Its kind if like how they have known that creatine is one of the best supplements for the elderly for a really long time yet that information has made barely any mainstream penetration at all.

It always seems to boil down to diet. Almost like they're trying to kill us off. lol

@MojKanal-cz1iz

6 ай бұрын

It's not almost. They ARE TRYING. Past 3+ years of "Pandemic" and "safe and effective" is undeniable proof of it

Took NAC when I was diagnosed with adenomyosis as I was having crazy cramps during periods (pain down into my legs-like child birth, menstrual blood showing inflammation and mucous, lower back pain day and night no chiropractor could fix etc). It worked amazing! Within a few months most symptoms dissipated thankfully.

@LifeDIY

Жыл бұрын

Thank you so much for sharing this. I am so glad it is helping you with that!

@ankida

Жыл бұрын

I get that too. Even though I have been looked at and am normally functioning. I'll have to try this for sure. It's been hard to deal with for too long.

@HoneeyBee3

Жыл бұрын

Wow!! Thank you for this! I was told for awhile that I had endometriosis & was just recently told after seeking help again that it may be adenomyosis. They want me to take orlissa & the insurance company keeps playing games & won't cover the medicine though it's medically needed, and on top of that the side effects are SO TERRIBLE!! I had NAC and stopped taking it after 2 weeks or so because I had EXTREME body odor I couldn't hide. The smell of the stuff was coming out of my pores! It's also like it triggered horrible reflux too & I had chest pains and a heaviness though, it wasnt a burning sensation, but a lot of acid burps. I used the powder though & drank it with water. I wonder if the pills metabolize differently? Do you notice body odor with NAC? Or are you taking something to combat that? Even after showering, I could literally still smell it on my armpits and in my sweat. Normally I wouldn't care because I'm to myself, but not hot weather is around the corner, and I'm in close proximity to people because I go to physical therapy lol.

@thepatternforms859

Жыл бұрын

BRAND!????

@test-bt5zz

Жыл бұрын

@@HoneeyBee3 NAC helps to repell body toxins! They smell stink!! Use empty capsuls and fill them up with NAC . Powder is THE BEST but not drinked with water - use capaules, and "enjoy' tge stinky DETOX !!! Its rare though but when body is overloaded with taxic waste - NAC helps it to get out asap. Drinj plenty of CLEAN not "mineral"ized wayer ! - well watter is a good choice for cleansing the inner organs, I will go for structured water is the BEST for cell cleansing.👍👍

Thank you for reminding me to get back on the NAC train!

I started taking glutathione and was impressed, but when I found NAC is a better supplement for increased glutathione I went for that. I won’t go back. It helps with my allergy symptoms and anxiety.

@deannacastillo44

Жыл бұрын

@@mommalisa52560what type of glycine do you take?

@mommalisa52560

Жыл бұрын

@@deannacastillo44 i just picked one off of Amazon. Thorne is the brand name.

I cured my psoriasis with NAC. Am/pm dosages, no nightshades, no sulfates, no gluten. Voila! Also helped a Lupus client with weeping sores. She cleared up then backed off NAC and her sores came back.❤

@carlciulla6546

Жыл бұрын

Hi Melissa I get some psoriasis in my beard area and this is just recent. Dry flakes with these greasy crusty looking things :( do you think this will help me? I also have extremely bad dandruff and bad gut health

@jss.2020

Жыл бұрын

​@@carlciulla6546take yo probiotics

@joanneclark8256

Жыл бұрын

So how did they resolve back on nac?

@neverlookback7039

8 ай бұрын

wow

Thank you, thank you. Such great info. You just gave me the tool to help my friend. God bless you always for your generosity!!!😅

I just got it off Amazon. I had spinal surgery. It's really helped. Awoke the after the first night I took it, and was like WOW I can walk so much better than I was. Love it.

@feelfire909

2 ай бұрын

Am suffering from sciatic pain from back to left leg and feet since 3 years. After going through physio and still facing the chronic pain, I hv ordered this NAC supplement. Hoping my pain symptoms to reduce and I can live normal life again. Do tell your views from the time you are using it.

@ericolsen67vw

2 ай бұрын

@feelfire909 keep searching youll find something that helps. I know it's probably hard, but make sure you are doing light stretching, and increase it as you can. I find when I can't move as well my hamstring, and all those parts in my leg really pay the price. It will get worse if you don't keep trying to use it. Be really really careful, and if you have to find a surgical solution. Something in there is getting inflamed, and probably driving you crazy.

hi Holly, as always a great video, and thanks so much for the shout-out!

@LifeDIY

Жыл бұрын

Thank you, Vince! Your video is excellent too. I hope people go and check it out!

Thank you for your information. You seem to be a very caring person who wants to share their experience and help others. I wish you well.

@LifeDIY

Жыл бұрын

Thank you for the kind comment! 🙏

I am not a doctor but I do my research. Great opening... Great closure too!

Thanks for sharing this information! That's great about your friend. Having had covid in January, I've been taking NAC and have implemented it in my supplement routine. I am planning to buy some products from Renue by science, I appreciate the coupons. I didn't realize that NOW sold NAC, and I'll be sure to check out the video recommendation. Excellent information, Holly!!🤗💕

@LifeDIY

Жыл бұрын

Thank you so much, Evelyn! 🌺 I've used the Now brand NAC for years. But, it's sold by many brands out there. :)

I’ve been taking NAC ,500mg morning & evening for the last 3 yrs .,I’m 67 now … I started taking this at the beginning of the plan Demić, as I saw it could be useful… I work with the public as a hairstylist and I never got Covid nor have I been sick in the last three years… I might say I don’t drink alcohol nor do I smoke, but I’m 420 friendly…I eat a plant-based diet and I am in nature as much as possible(At least an hour or 2+… But the fact that I haven’t gotten sick is priceless!

@elizabethtara7658

Жыл бұрын

Same ❤

@marar3042

Жыл бұрын

I have to mention one import thing, which people still do not understand: you only can get C when you are sleeping with someone or if you kiss someone who has this. Not if you're touching someone or you're in the same room with people who have this. No reason for panic. That's what people have to understand after 3 years.

@joanneclark8256

Жыл бұрын

All organic?

@LannieLord

11 ай бұрын

@@joanneclark8256 Not sure if NAC is "organic" but I would trust a company like NOW to not put crap in their products.

@samherb1

4 ай бұрын

@@marar3042 What is "C"? If you're talking about Covid, then you are definitely incorrect. I got it from being around a family member that had it....and I never kissed or slept with them.

Thanks. I appreciate the information and your perspective.

@LifeDIY

6 ай бұрын

Thanks, Allan!

Great and valuable intel. Thank you!

Terrific KZread upload. Look forward to more! Have a great week 😎👍

@LifeDIY

Жыл бұрын

Thank you 👍

I've been using the same brand of NAC that you showed since the pandemic started. It's helped keep me in great shape, especially since i have asthma!

@MelodyJacksonPhD

Жыл бұрын

Did it help your asthma?

@ifxman

11 ай бұрын

Unfortunately, that's not the best out there at all. Look for ones without Silicon Dioxide.

Very interesting. I have bitten and picked my nails my whole life and cannot seem to stop. I probably should try this. Thanks.

You are WONDERFUL. I just came across your youtubes and it is the best i have ever seen in so many ways. So comprehensive and knowledgeable. SUBSCRIBING !

First time on your Channel. You seem to be a Very very caring, intelligent, genuine person. 😊😊😊 maybe I relate, as I aslo helped a person close to me struggling with mental issues. There are great natural cures, yes CURES! Bravo!🎉

@LifeDIY

Жыл бұрын

Thank you for such a nice comment! 🌺 I'm so glad you stopped by to watch this and I'm happy you found my channel. It is hard to be around friends or loved ones who are dealing with any type of health issues. I think it's especially terrible when kids are suffering with any of these things. They don't understand what's going on and it's not their fault. I agree with you that there are some amazing cures out there and people shouldn't give up! 🙏

@aydnofastro-action1788

Жыл бұрын

@@LifeDIY Thank You!

Love your attitude. Too many people just give up because unresourceful doctors do nothing to help. You can always better any situation from researching. Keep up the great videos!

@LifeDIY

8 ай бұрын

Thank you so much! I love yours too. Finding the right reaources is everything. There are always options and things to try. 🙏

Thanks for sharing and spreading the knowledge! Stay healthy 🙏

@LifeDIY

Жыл бұрын

Thank you! You too. 🤗🙏

@leodegarg9735

Жыл бұрын

@@LifeDIY 🌹

Very informative! Love it!

I take 1000mg NAC a day. Whenever I feel a cold coming on it's short-lived. it's helping me remain calm when doing some tasks.

I started taking this a few years ago to help clean my liver, I’ve had to take medication with acetaminophen and I wanted to help remove some of that. I had no idea this was so helpful for so many things! I’m definitely going to keep this in my regular supplement routine! Thank you so much for this video

@tovah2276

Жыл бұрын

NAFLD diagnosis and started NAC STAT. While I have my Masters in Nursing, I have to be honest and say that I see FEW traditional Medical Docs and have taken my body and soul to an AMAZINGLY gifted and beautiful woman who is a Naturopathic Doctor who specializes in Oncology. Without her and 2-3 other Medical Docs that are of the same mindset as She, I would not be here. If you had the “jab” look into Nattokinase and the Japanese Study. Mind……blown………. (IF this message doesn’t get deleted since YT has become the OLD Twitter…..if you get my gist).

@thepatternforms859

Жыл бұрын

BRANd????

@ed7519

Жыл бұрын

​@@thepatternforms859 And how much to take? Daily or weekly?

@thepatternforms859

Жыл бұрын

@@ed7519 so I started using NOw brand and take 1g per day

@1Hope4All

Жыл бұрын

​@@thepatternforms859 most any brand of NAC that does not contain any fillers such as magnesium stearate is a good brand. I myself take Seeking Health by a naturopathic doctor, Dr. Ben Lynch. All of his supplements are made by him after extensive research and development, trial and error. He also has a liquid glutathione supplement. He had also said that we could take other supplements and eat different foods that will help in the development of glutathione in the body. He helps us be healthier with what we can do ourselves with the foods we eat, herbs, spices, exercise, and even detox in a sauna. I trust him.

Great Stuff, keeps me from getting lung infections when i get a cold.

Wow this was very informative video! Fantastic Thanks!

@LifeDIY

Жыл бұрын

Thank you!

Funny how doctors give out several meds and don’t check possible incompatibilities…yet people always warn against taking herbs with allopathic meds

What a wonderful, caring friend you are.

@LifeDIY

8 ай бұрын

Thank you, Linda!

I saw your channel on my related videos, and i subscribed just because you're as pleasing to look at as a flower.

@LifeDIY

7 ай бұрын

Well, thank you!

GLYNAC is good as well. It's glycine and NAC together and it's quite powerful.

I saw you had NAD in your supplement stash.. Amazing as well

I like your style and how you approach the topic, so Im becoming a subscriber ☺

@LifeDIY

Жыл бұрын

Thank you so much! 🙏

I'm a new NAC user, and I am finding that it seems to be good at breaking down biofilms, allowing antibiotics to work better and faster. This should probably be a regular form of treatment for anyone fighting a bacterial, fungal, or viral infection, as these things tend to hide behind slimy biofilm barriers.

@nanadeborah8717

Жыл бұрын

It doesn't break down biofilm. It works by supplementing the immune system to reduce inflammation from illness.

@SG-js2qn

Жыл бұрын

@@nanadeborah8717 There's research articles stating that NAC both inhibits new biofilm formation and it breaks down existing biofilms. There's like a decade or so of research, saying things like "Combination treatments containing 30 mM NAC resulted in ≥90% disruption of biofilms across all MRSA and MSSA strains with a 2-3 log10 decrease in cfu/mL in treated biofilms."

@XOChristianaNicole

Жыл бұрын

I suppose that makes sense why turpentine is so effective in killing off disease - being it is a solvent. (Turpentine from the pine tree; similar to quinine, from the cinchona tree - which, is used for Hydroxychloroquine-resistant malaria. The same medication which was recommended to use to treat COVID. I took a few days in, when I got COVID - and it only lasted a week). I had immensely high liver enzymes from Hep A that went undiagnosed because it was hidden with how severely I was sick in other aspects. Brought my enzymes back down to normal (as well as getting off pain meds and Adderall).

@SG-js2qn

Жыл бұрын

​@@XOChristianaNicole Turpentine is basically pine essential oil. Pretty much all essential oils are going to have some solvent type properties. Citrus oils are easily obtained, for instance, and used as a solvent. These essential oils are part of the plant's immune system, and in many ways naturally kill off invading organisms. I don't think we know enough yet about the different kinds of biofilms to know which approach works best for which biofilm, but NAC seems broadly effective, and has been recommended in the research literature for regular usage alongside any antibiotic type treatment, including "resistant" strains.

@wiseforce7045

Жыл бұрын

@@XOChristianaNicole hi thank you for sharing your story .,how many milligrams did you take and how many times a day?

There's an old video with Dr. Randy Tent where he shows a patient with Tourettes where he treated them in the office and his tics stopped within 15 minutes on camera. He used Standard Process either Cyruta or Cyruta Plus in high dose but I don't remember which. They have slightly different ingredients in each formula.

Awesome information ❤ thank you very much

I just found you on here. I'm a licensed cosmetologist and love your videos om skin. I watched your peel videos as well. I would love for you to make a video of what your daily skin care routine looks like. Like everything you use on a daily or weekly. Your gorgeous. I turned 30 and I am just how you started I find you very helpful. Thanks beautiful

Love NAC ~ the single supplement that gives me more energy and feeling of well being. Here in Australia I buy it as a powder from a bulk nutrient supplier, so it's healthy for my budget too ! Plus the sharp taste in the morning is very refreshing,

@Don-du7du

Жыл бұрын

@@luv2927 when water fasting it's not a good idea to take any supplements or medication unless your intermittent fasting meaning just skipping a certain meal several days in a row, then taking supps when there is food in the digestive system isn't hard on the body

I bought One kg NAC from Bulk Supplements for under $40. Its dead easy to fill capsules, which I take when ever my sacral area inflammation causes my insomnia. Lately taking it every day, my body comfort has improved a great deal so I was also able to take less pain meds. I'm in my seventies, and have come to rely on three things, all of which I buy in bulk. MSM, NAC, and Magnesium.

@joanneclark8256

Жыл бұрын

What's msm

@lenwenzel7440

Жыл бұрын

@@joanneclark8256 Methylsulfonylmethane (MSM) is a chemical that occurs naturally in humans, some green plants and animals, and can also be made in a lab.2 It is a white crystalline substance that contains 34% sulfur and is found in fresh raw foods such as fruits, vegetables, meat, and dairy products.1 MSM is used for its anti-inflammatory and antioxidant properties, and it holds potential for joint health.0 Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects, and it plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help the immune system.1 Supplementation of MSM tends to be taken at up to 3,000mg daily, which seems to be effective for reducing symptoms of osteoarthritis and conferring some antioxidant protection to the body.

@bonniejeannetucker6992

10 ай бұрын

Great comment

Thanks for information about NAC Supplemet

Just started taking it, it’s helping a lot

I had asthma all my life, undiagnosed, took NAC and it’s gone. Totally. Won’t ever be without it again. Before I couldn’t run more than a few hundred yards, now 20 miles is no issue whatsoever.

@LifeDIY

Жыл бұрын

So happy to hear that!

@dealman3312

Жыл бұрын

@geoff Logan what frequency and dose of NaC do you take for asthma?

@geofflogan2402

Жыл бұрын

@@dealman3312 600 mg combined with 1000 mg of glycine powder. What an amazing combination.

@clarissecatelynn946

Жыл бұрын

@@geofflogan2402 what does the glycine powder do?

@geofflogan2402

Жыл бұрын

@@clarissecatelynn946 combine glycine with Nac and your body uses these things to produce glutathione. It’s necessary to produce and utilise energy. Does it work? Hell yes. I’ve just taken some. Glycine also really helps you sleep deeply.

Lifelong TS sufferer... it definitely helps with tick compulsions. It's like you're too focused on other things and you forget about the ticks. It's subtle but it helps. Also helps with my mild ADD symptoms. It generally just mutes the "craving" feeling be it OCD compulsions, drinking, stuff like that so you aren't as distracted by them.

@LifeDIY

Жыл бұрын

Thank you so much for sharing this. I am glad to hear it helps to some extent. How much do you take and notice improvements?

@MicukoFelton

Жыл бұрын

My OCD symptoms aren't that bad (my dad would disagree, but...) however I do end up hurting myself with biting my cheeks until they bleed. I'll try this since it seems lots of people say it helps OCD.

@reneehyslip4549

8 ай бұрын

What brand and mg do you use if you don’t mind me asking?

NAC is a good product. I bought it minths ago and had forgotten about it so seei g this video reminded me why iys helpful. Thanks Holly because your videos are real and i formative.

@LifeDIY

8 ай бұрын

Thanks Tina!

Ty, for doing the research....you are awesome.....

@LifeDIY

6 ай бұрын

You are so welcome!

I’m immunocompromised and Dr put me on NAC amongst other things, then moved on to liquid glutathione (from boardroom organics). I’m with you! I never take Tylenol either and almost never take ibuprofen. Good video 👍

@DragonErin2

Жыл бұрын

What is the liquid glutathione for?

@b0ndrey

9 ай бұрын

@@DragonErin2 my dr, before recently retiring, used it for immunocompromised patients that were low on it to help with detoxification, inflammation, and immune function. I was provided much more info but it was a while back so I know it’s not a great answer but is all I got going off the top of my head

@b0ndrey

9 ай бұрын

@@DragonErin2 oh and she said that the liquid kind had a far greater effect for compromised folks that have a hard time processing other things into it which is how most glutathione supplements work

@ItCantRainForever2

9 ай бұрын

I take Alleve

NAC+Glycine for Glutathione production in your body. I highly recommend researching this combination as it might and should be more powerful than NAC alone.

@2007vwbeetle

2 ай бұрын

Any side effects noticeable with that combo? What benefit do you get from adding Glycine?

Thank you for caring to share and being a beautiful person.

You have beautiful long hair! I have begun using it to help with asthma and keep bronchitis at bay which I used to have like once a year but thankfully haven’t for several years now. Hoping the NAC is able to keep that streak going.

Far out, I finally found the magic pill!!! Now I can live forever! Thanks lady!!!

I know people with Skin Picking Disorder (which is related to OCD). Some have taken this and had a lot of success reducing the urge to pick.

@LifeDIY

Жыл бұрын

Yes! Thank you for sharing this. I read about that in a study years ago. :)

NAC also is the antidote of acetaminophen toxicity, also it's mucolytic, am a pharmacist myself.

@SN-bl6xm

Жыл бұрын

May I ask you if it’s okay to take NAC with autoimmune diseases?

@cherylwilliams4245

Жыл бұрын

I would be interested in knowing that. My lungs are congested with mucus which is difficult to remove , I am histamine intolerant so can I take NAC to help thin mucus?

@EMichaelBall

Жыл бұрын

@Cheryl Williams Does your histamine intolerance affect your body’s ability to produce histidine? If you have a bad reaction to straight NAC, you may need to take it with histidine. Backstory: If you have asthma, eczema, or otherwise have a deficiency in filaggrin FLG gene, too much NAC in these people can trigger breathing attacks if there's a histamine reaction due to a lack of histidine production by the body; in such a case look into histidine supplementation if you take NAC.

@veracon8778

Жыл бұрын

@@EMichaelBall tysm dear Michael

@joanneclark8256

Жыл бұрын

Are you saying it's bad?? Then

I discovered that I can take 3 times daily, I totally missed that ! thank you again !

Thanks for your work. God bless you.

@LifeDIY

Жыл бұрын

Thank you!

I don't take Tylenol of Ibuprofin either! I take Aspirin and honestly, my headaches have reduced in intensity over the years - Aspirin is really the best. It's awesome to see people taking the initiative for their health and healing of their bodies!

@LifeDIY

Жыл бұрын

That's awesome! I just read another comment where it was recommended. I sometimes take baby aspirin too. :) Thanks for sharing this!🙏

@jss.2020

Жыл бұрын

No aspirin is the worst of all 3..

@pocasanchez

Жыл бұрын

​@@jss.2020why?

@marar3042

Жыл бұрын

No aspirin please!!! Aspirin is nowadays a synthetic drug, not like 50 years ago. Please do your reserch. If you have headaches, you probably have to many toxins and heavy metals in your body. Please also check your vitamin D3 level!

@marar3042

Жыл бұрын

@@pocasanchez because it's synthetic.

Very interesting video. I have alittle story about NAC. I was checking ALT liver enzymes last year and had 77mmol. I got them checked again 6 weeks ago and they were elevated to 166mmol. Now a good range is 10-70 mmol. I lay normally on 40-41mmol. 166 i thought? I don't drink or smoke. I am pretty damn healthy. I took NAC 2 x 800 mg per day for short time and got my ALT tested today and it was 27mmol. Now that is pretty good. Reason I didn't get the elevated liver enzymes were that my Bilrubines were 5 and 8 only. Lowest you should have is 5. Meaning that you don't have liver diseases and such and last time Gamma was checked it was okay also. Now, Have heard that Tudca is much better than Nac. Its very used by bodybuilders to clean the liver from oral steroids. Its also interesting your views on Glutamate. Typical Neuron up-regulator. You find it beneficiary to take GABA to counter the effets of overactive glutamate? If I take GABA. I get much more active while being tired for some reason. In regards to Tylenol. I hear that NAC will only help poisoning if its administered within 6 hours or some from the Tylenol dosage or it can actually damage more. Sorry the way I WRITE. I am not stupid really. I researched alot. I am just from Denmark and its late here. We are both unto something here. Thanks. I will sub you. I like the way you present things. Very likable:) Not fake. Just straight to the point with many small insights.

@Hanmoon850

Жыл бұрын

Nice ee🎉

@michelefiorilla9714

Жыл бұрын

Hi, just an important note about Tylenol/acetaminophen/paracetamol overdose - if somebody overdoses on this drug they MUST be given INTRAVENOUS NAC within a specific time frame. DO NOT BE TEMPTED TO TAKE ORAL NAC. If you try taking oral NAC to reverse this it could prove fatal. It will NOT work. Death by Tylenol overdose is slow and makes your organs shut down, it can take months. Don't be tempted to self-administer NAC for this purpose.

@joanneclark8256

Жыл бұрын

My apologies so nac did help liver ? I don't understand 166 enzymes?

@Cosmic_Code

Жыл бұрын

@@joanneclark8256 Yes sorry. ALT: Measured in Europe. 77 UL (Oct 2022) 166 UL (March 2023. Then I used NAC 2 x 800 mg from Germany. 1 week up to last test. I scored 27 UL (April 2023) Just 6 weeks after the 166 UL score. ALT or Alanintransaminase as we call it also has to be seen in correlation to Bilrubiner - Gamma-glutamyl Transferase P - Basisk fosfatase. Meaning high Fosfate and Gamma could be liver disease, whereas Fosfate for itself, can indicate something from the bones and not hepatic caused. Lets say you have high ALT but the Bilrubines are low. Its most likely a sign everything is okay with the liver. I have extreme low Bilrubines while exhibiting high ALT. Now breaking down of muscle and protein will also cause elevation in ALT. I do not drink or smoke. Hope this explains a bit better? English is not my first go to always. I mix things up and numbers are sometimes different in values. So a score of 27 UL is very decent considering everything below 70 UL is good and under 30 is excellent. Compared to the amount of pills I daily consume and my age its very good indeed with 27. My wife is scoring 16 UL but she is also 10 years younger and half my size (120 pounds). Not consuming all this medicine I like to take? or have to take. Depending on free will and such. I am a big muscular Viking man, so would assume scoring atleast 40+ would be normal and much above that for my age (44) and size. So I am very happy with that low values. My gamma is normal last time and bilirubin is low while Fosfate is 2/3 of normal range. I will recommend taking Tudca also for good ALT and forget about milk thistle. Its very harsh for the stomach and intestines. Greetings/Denmark

You are mentally and physically beautiful. Thank you!

@LifeDIY

Жыл бұрын

Thank you. That is so kind. 🙏

Thank you! Very helpful.

Stuff really works. Girl in this video is 76years old. 😉👍😎

Thank you for this video. I have had OCD my whole life and ticks as well. I can usually control them in social situations but its still not something im proud of even in private. I will have to give NAC a try.

@brucetaylor2887

10 ай бұрын

Any results?

@TheMidwestbear

10 ай бұрын

Yeah! And thanks for reminding me! I totally forgot why I bought it haha. I just knew I had been hearing all these benefits. I have been taking it for about a month. Bought it on Amazon. And yeah now that I think about it my ticks seem to be less. Not gone but noticeably less. Still a bit early to tell but I think it's worth a shot. Would like to hear what you results are.

@crystalcastro1490

8 ай бұрын

​@@TheMidwestbearWhich brand are you taking...?? How much, how many times a day...?? Are you taking it alone by itself...?? How long was it until you noticed results...?? Sorry for all the questions... I've been in a nightmare for a year... Extreme stress, fear, insomnia, nonstop over and over billions of obsessive thoughts, emotions, 24/7 all over the place... Nonstop restless, stiff physical and mental beyond belief...

@TheMidwestbear

8 ай бұрын

@@crystalcastro1490 Oh and I didnt even touch on the main topic. The ticks. I guess the fact that I forgot to mention them says a lot. Are they gone completely? No, but they have been cut back so much that I had to sit and think about it. I do have some verbal ticks still and in super high stress times they flair up but overall I think the NAC is really helping.

@TheMidwestbear

8 ай бұрын

@@crystalcastro1490 omg i wrote a super long post with links but youtube must have deleted it. Amazon links might not be allowed.

Very nice video , and informative

Thank you for the information,

NAC is working well for me, it does seem that the powers that be don't want these effective wellness supplements out on the market, I'm not a conspiracy theorist but this is becoming more evident in this odd post pandemic reality. One quick note for all, I had also been taking Tru Niagen, which is NR and Pterostilbene, which is a version of resveratol, I mixed all together in my yogurt one morning for increased absorption and I felt poorly all day (headaches, general malaise, etc.). Moving forward, I take the NAC and all other supplements sparingly and with a full meal to give my body time to process adequately. Cheers

Thanks Mil lady for all this great info..And Im wondering does NAC have anything to do with your beautiful thick hair??

It can be pointed out that glutathione has three amino acid precursors, cysteine, glycine, and glutamine. Glutamine is found in sufficiency in the body and diet, so isn't rate limiting However, glycine (while technically non-essential) is neither sufficiently synthesized by the human body nor sufficiently present in the diet, and seems to be more rate limiting than cysteine in glutathione production. You can get more info from the recent book The Collagen Cure by DiNicolantonio and Land.

@ Life & DIY Holly!💚First, you look stunning!✨I love your thoughts on NAC - and what a great little compound it is! I’m not sure if you mentioned taking it with Glycine, but I know you know the benefits of that (building our own glutathione, in house!). Great idea to use it especially when having taken Tylenol (rare for me too) but I’ll do the same🙌🏼Loved the little shot we got of your snowscape outside ❄️Big Hugs!🌬️🍃💚XoCher

@LifeDIY

Жыл бұрын

Cheryl 🌺 thank you for the sweet comment! Great point about taking it with Glycine. I think I may have forgotten to mention that in the video. But, I am such a huge fan of that too. I really hope you're doing well! 🤗

@pfknob

Жыл бұрын

@@LifeDIY What is the dosage for Glycine and what brand/product do you suggest? Thanks!!

@user-on7zd8yi8g

Жыл бұрын

@@LifeDIY just found your channel, how much glycine should you take with the NAC please?

@Miss_Myrna

Жыл бұрын

Can you provide a recommended ratio of glycine to NAC? Thank you!

@joanneclark8256

Жыл бұрын

I thought nac should be taken on empty Timmy What would gysine do and how much

Since the start of covid, I've been taking this twice a day. I even had enough to last through the "suspension." I can't say I notice anything, but I believe it helps my overall health. Tip: if you buy large bottles, you may notice some spots in the capsules after some time. Apparently, these spots are normal and harmless.

@RV-there-Yet

Жыл бұрын

Thank you so much for sharing this info Bill~ really appreciate it.=)

@deanmindock3680

10 ай бұрын

Take about 20gm daily of glycine too. Glycine and NAC are a potent combo.

@RV-there-Yet

10 ай бұрын

@@deanmindock3680 Good tip. Did you mean 20 grams, as it reads~ or is that 20 milligrams? Thanks, in advance =)

@bill9989

10 ай бұрын

@deanmindock3680 Thanks. I just learned that so I added glycine about 2 weeks ago. Wish I started two years ago.

@stonew1927

4 ай бұрын

Personally I'd stop consuming the product if the capsules develop spots. That could be a sign of degeneration which would inhibit its effectiveness, or fungal growth that could have really negative effects for some people.

This helped me get out if UC flare. Its the best.

your supplement box looks beautiful xD . Love it

@LifeDIY

Жыл бұрын

Thank you! 🙏

65 heavy smoker changed my lungs have been taking it since 2/2020 600 mg 1 daily it worked for me.

I have used it to clear mold toxicity from my body. I make it a point to keep it on hand and take short breaks of a month or two during the year.

@LifeDIY

Жыл бұрын

That's helpful to know. Thanks for sharing this! Did you take many other supplements for that as well? I too always have it on hand. I don't take it daily, but just as needed or if I am not feeling too well. :)

@chevyiceraw

Жыл бұрын

@@LifeDIY I am took Modified Citrus Pectin, apple cider vinegar diluted in filtered water, oregano oil, and NMN. I included infrared sauna and rebounding.

@LifeDIY

Жыл бұрын

Thank you!

@thedjreffa

Жыл бұрын

@ C G - Thats a good tip, the break, makes sense.. I m surprised, but not shocked at your comment re mold toxicity, knowing what it does for copd etc.. I recently had a stroke, and put it down to mold spores, i cannot be 100% sure, yet, but i m having a few tests, MELISA an acro for 1 of the tests, and will know. If NAC hasnt cleaned me out fully by the time the date of app comes around.. Either way, it logically makes total sense, with everything else i understand of this very effective supplement..

@ketokarbs3671

Жыл бұрын

What is NMN

I like that you take breaks from supplements. It's sensible to let the body do its thing and top up say once a week

@LifeDIY

7 ай бұрын

Yes, I think it's important to do that.

Nac is a precursor of glutathione and it works in the antioxidant loop with vitamin C inside the cells, restoring its usefulness. Typically, 1,500 mg/day is administered during an infection vitamin c 5g (not single aplication )

NAC Used to be by RX only in the early 60’s. Really a good supplement for my asthma. Just ordered Berberine which I’ve not taken before.

@joanneclark8256

Жыл бұрын

What's berberine used for

@rachelross5829

11 ай бұрын

How is it working? I ordered some as well

@LannieLord

11 ай бұрын

@@joanneclark8256 Mood support , lowers plaque on arteries , regulates blood sugars. I think it adds oxygen to your blood too.

Recommend taking NAC along with glycine to increase and support glutathione levels

@wasimahmed1570

Жыл бұрын

i read some where that Glycine can effect Libido

@wocket42

Жыл бұрын

​@@wasimahmed1570 these are all amino acids that are part of natural foods.