Myopia or Astigmatism | 5 Important Eye Exercises to Cure Myopia or Astigmatism

Ғылым және технология

#Myopia or #Astigmatism #ayurvedaeyetreatment #criticaleyedisease #eyetreatment
If you have myopia (refractive errors) or astigmatism and want to naturally treat it.
So, here are the most important 5 eye exercises to improve vision in myopia.
Watch the video, again and again, to learn how to do these eye exercises.
If any query, call now at +91-8396919191
or visit our website for more details - www.ayurprakash.com/diseases/...

Пікірлер: 448

  • @mohammadfaizi1291
    @mohammadfaizi12914 жыл бұрын

    Awesome sir thanks for the video

  • @randomthingsasmr4063
    @randomthingsasmr40632 жыл бұрын

    I can feel a difference after the first time slight headache like my eye muscles haven't been moved in years but I did help my vision will continue thank you

  • @krishnamalhotra9248

    @krishnamalhotra9248

    Ай бұрын

    Kya improvement Hui sir

  • @Swalehaswalehaswaleha

    @Swalehaswalehaswaleha

    Ай бұрын

    ​@@krishnamalhotra9248ye nahi batayenge aap apne doctor se puchiye internet pe kisi pe bharosa nahi kar sakte koi bhi kuch bhi bakwas karke chala jata. Sabse achcha yehi hoga ki aap apne doctor se puchiye mere hisab se toh there is no way to fix glasses if you have high astigmatism or myopia only Lasik or other surderies can fix it

  • @viralxcop7155
    @viralxcop71556 жыл бұрын

    Sir I also suffering from myopia but your exercise of eye had helped me a lot to decrease it Thanks a lot sir😊

  • @shravanchouby910

    @shravanchouby910

    6 жыл бұрын

    Nita Advice me also.

  • @mustakinahmed562

    @mustakinahmed562

    5 жыл бұрын

    Is it true nita?

  • @mustakinahmed562

    @mustakinahmed562

    5 жыл бұрын

    What was ur previous specs number & what is now??plz do rply

  • @hrushikeshkale2115

    @hrushikeshkale2115

    4 жыл бұрын

    Dark boy really

  • @servantofjustice6111

    @servantofjustice6111

    4 жыл бұрын

    Liar

  • @shaheenalibangash3567
    @shaheenalibangash35674 жыл бұрын

    Very nice video Thanks

  • @yusufnida3358
    @yusufnida33583 жыл бұрын

    Thnx bro stay blessed

  • @umitarora3868
    @umitarora38685 жыл бұрын

    Hiii Sir meri 1.75 and _2 number hain eyes main bhi itching hoti hain Cylinderilcal prob is excercise specs utar jayega

  • @shahanshahpolonium
    @shahanshahpolonium Жыл бұрын

    Sir, vision requirement for army is -2.5. i was at -3.5, and because of these exercises i improved mine to -2.75, now its only a matter of time till i get to -2.5. Aapko shat shat naman aur dhanyavaad 🙏

  • @OmenKito

    @OmenKito

    Жыл бұрын

    How long have you been doing these excercises?

  • @shahanshahpolonium

    @shahanshahpolonium

    Жыл бұрын

    @@OmenKito 9 month

  • @sharma17020

    @sharma17020

    Жыл бұрын

    Do u see distrotted images ?

  • @shahanshahpolonium

    @shahanshahpolonium

    Жыл бұрын

    @@sharma17020 nope

  • @dineshbisht1238

    @dineshbisht1238

    Жыл бұрын

    Hlo bro...aapki eyes 6/6 ho gyi kya ab?

  • @poojachauhan8055
    @poojachauhan80555 жыл бұрын

    best descriptiion , ye jo eyes open vala tareka hai sir ye best hai, otherwise to main normaly eye movements karti thi

  • @parththeopticalshop9720

    @parththeopticalshop9720

    4 жыл бұрын

    यही तो सबसे बेकार तरीका है। Eyes ko aise open karke २० round lagane se pahle hi eyes itni buri तरह से dry ho जाएंगी की कॉर्निया को बहुत बड़ा नुकसान हो सकता है।

  • @karrasanthoshi7252
    @karrasanthoshi72524 жыл бұрын

    Thank sir

  • @user-ec6lg1to8k
    @user-ec6lg1to8k2 жыл бұрын

    God! I believe you and I hope this exercises will help

  • @prakashnethralaya

    @prakashnethralaya

    2 жыл бұрын

    You can whatsapp or call us to discuss your case at +91-8396919191 or book your online video consultation at bit.ly/onlinevideoconsultation

  • @aliyatabassum5243

    @aliyatabassum5243

    Жыл бұрын

    What happened

  • @pramitbiswas8772
    @pramitbiswas87726 жыл бұрын

    exercise karne k baad specs pehen na hai kya? Mera dono eye mein -1 power hai. Cure hoga?

  • @RahulKumar-jm6pr
    @RahulKumar-jm6pr3 жыл бұрын

    Thanks sir ge

  • @kristinesalmorin2814
    @kristinesalmorin281411 ай бұрын

    hi sir, how many times can i do this in a day? thanks

  • @ankitkesharwani1222
    @ankitkesharwani12224 жыл бұрын

    Thank you sir

  • @avijitsingh9774

    @avijitsingh9774

    3 жыл бұрын

    Hey did you also had myopia and got cured by using these exercises ... I am asking because I can't just believe anyone and I really want to get rid of glasses so please tell if you really got your myopia cured ..... If you really did got cured I will also try them to get rid of the glasses so please tell me. Sorry for asking like this...

  • @shivanithakur5083
    @shivanithakur50834 жыл бұрын

    Sir i have nystagmus suggest me some exercises

  • @noamskyamom6105
    @noamskyamom61055 жыл бұрын

    I hope this cures

  • @jagendranathpal2143
    @jagendranathpal21436 жыл бұрын

    Sir mujko color blindness ki problem hi esko thik hosakta ha key ?

  • @dasarisahithya8175
    @dasarisahithya8175 Жыл бұрын

    Does this really works? Plz some one reply me I need this execrises

  • @TanuGupta7682
    @TanuGupta76824 жыл бұрын

    Can this treat astigmatism in kids aged 4 to 5 years.

  • @NA-ri4qg
    @NA-ri4qg5 жыл бұрын

    Nice

  • @rajeshchandrabarik4531
    @rajeshchandrabarik45313 жыл бұрын

    Sir squint convergence defect. Hay mera Kya karu Kya thik ha sakta hay kya

  • @reapersensei
    @reapersensei Жыл бұрын

    Sir meri right wli eye ki -3.5 hai aur left ki 0.5 kya ye exercise meri eyesight b cure kr payegi?

  • @PY-vh6in
    @PY-vh6in Жыл бұрын

    I ate raw vegetables for 4-5 months and my eyesight improved from -1.5 to -0.75!

  • @thotanagouda4851

    @thotanagouda4851

    11 ай бұрын

    Really your eyesight improved

  • @PY-vh6in

    @PY-vh6in

    11 ай бұрын

    @@thotanagouda4851 yup

  • @loardshiva123

    @loardshiva123

    9 ай бұрын

    What are the raw vegetables

  • @PY-vh6in

    @PY-vh6in

    9 ай бұрын

    @@loardshiva123 carrot, beetroot, cucumber, tomato, spring onions, lettuce, capsicum, bell peppers, etc.

  • @ANKANYT-xd9de

    @ANKANYT-xd9de

    8 ай бұрын

    ​@@PY-vh6inplease share your routine I have -2 😢

  • @digitalsourab__
    @digitalsourab__3 жыл бұрын

    Sir mere eyes myopic hay -3.5 and -2.5 or mere squinted eyes hay squinted eyes thik karne k liye apke pass koi exercise hay to please video dijiyega

  • @dhruvsood2240
    @dhruvsood22405 жыл бұрын

    Sir meri beti 4 months ki hai or uski eyes ek side hi rehti hai . Sir koi upay bataye reply zarur karna sir.

  • @sellthefrog8923
    @sellthefrog89233 жыл бұрын

    Thank you so much. I improved my vision after 2 days only, hope you all do well.

  • @himanshipal8186

    @himanshipal8186

    3 жыл бұрын

    What was ur eyesight earlier and what is the change now Plz mention

  • @sellthefrog8923

    @sellthefrog8923

    3 жыл бұрын

    @@himanshipal8186 I don't have a chart for that but i could see much better. Search "pinhole glasses on internet" they can help you fast

  • @himanshipal8186

    @himanshipal8186

    3 жыл бұрын

    @@sellthefrog8923 Thanks for replying

  • @sunnysourav2583

    @sunnysourav2583

    3 жыл бұрын

    @@himanshipal8186 apko vishwash ho gya ispar ji😂

  • @sunnysourav2583

    @sunnysourav2583

    3 жыл бұрын

    @@sellthefrog8923 bro plzzzz 😂

  • @gaurav3960
    @gaurav39606 жыл бұрын

    cylindrical no. in exercise se hat skta h kya..sir

  • @SanjanaGupta-ok1pt
    @SanjanaGupta-ok1pt11 ай бұрын

    Can -0.5 cyl power be cured?

  • @arvindrathore6481
    @arvindrathore64813 жыл бұрын

    Mera 6 saal pehle squent surgery ka operation hua tha but ab mujhe dikkt aa rhi h Meri ankh me dard aur aankh k niche skin me nil pad jata h Mujhe konsi medicine Leni chahiye plz reply me

  • @NirmalKumar-qw4ht
    @NirmalKumar-qw4ht9 ай бұрын

    Thanks a lot sir im suffering from astigmatism but apke is exercise se mera right eye ekdam normal ho gaya with 6/6 vision and left eye me -0.75 se -0.5 ho gaya at 60 degrees 1 month me ye v theek hk jayega Thank you sir!

  • @prakashnethralaya

    @prakashnethralaya

    8 ай бұрын

    Good. Agar doctor se consult akrke kuch ayurvedic medicines le li jaye to jyada achha rehega. You can have a detailed discussion with our doctors over an online video consultation/Phone consultation. Book a video consultation or phone consultation by following the below link. www.ayurprakash.com/video-consultation/#videoConsultation

  • @prashanttrivedi5155

    @prashanttrivedi5155

    7 ай бұрын

    Mera Astigmatism detect hua he -0.25 in both eye. apko kitne time me improvement mila ye exercise karke?

  • @sunitha7623
    @sunitha7623 Жыл бұрын

    Can a 3 yrs old kid have astigmatism. Plz reply

  • @himakshibutan5762
    @himakshibutan57625 жыл бұрын

    Sir, when I take the pen away, I'm not able to see the tip. Should I take it only to that distance till where I can see it or should I take it a full arm distance? Also, it causes alot of headache while doing the eyeball rotation exercise, should i still do it?

  • @deepakbhardwaj1417

    @deepakbhardwaj1417

    5 жыл бұрын

    Dear,distance ko slowly slowly increase karna hai....kabhi bhi aap gym karte ho ya workout karte ho,so 1st day hi heavy loads carry nahi kar sakte ho,,,slowly slowly hota hai

  • @ganesh1332
    @ganesh13322 жыл бұрын

    Kaise madad karenge?

  • @darianprotho6622
    @darianprotho6622 Жыл бұрын

    Thank you for the video but if you want to use English title at least you give eng sub, please. I usually skip video with language I don't understand because there are so many videos on you tube and we want to save time by watching something we understand, at least when we have not much time after work. Thank you anyway for your effort 🙏

  • @easternature8723

    @easternature8723

    3 ай бұрын

    Amen

  • @TANMOYSINGH
    @TANMOYSINGH Жыл бұрын

    Sir jaab mey Snellen chart 6 meter dur se padta hu subha mujhe saab dikhta hey paar afternoon k baad left mey nahi dikhta, blurry dikhta hy.right eye mey clear dikhta hey.sir please help kare.

  • @vishal-bhatia04

    @vishal-bhatia04

    Жыл бұрын

    Bhai mere sath bhi aisa h kya kia aapne plzz help

  • @shahanshahpolonium

    @shahanshahpolonium

    Жыл бұрын

    Mujhe bhi shaam se subah behtar dikhta hai

  • @bagwanamin7009

    @bagwanamin7009

    7 ай бұрын

    Mujhe bhi Bhai subah sab clear dikhta hai jaisa jaisa time badhte rahta hai dopahar se sham ke waqt Jada blurry hota hai aisa q hota hai

  • @raqibulhasan4351
    @raqibulhasan435111 ай бұрын

    is it really helpful ??

  • @prparmar9132
    @prparmar91324 жыл бұрын

    Hi sir Apka video bahut accha hai me ko left eye se vision nahi hota or mera right me 10 sal se chachma hai pehle -1 ta Aaj -4 hai number kam nahi ho Raha hai

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    Its difficult to reduce the power of the glasses in adults. Still can be tried for some reduction with eye exercises and nutritious diet.

  • @brajeshkullu8497
    @brajeshkullu84975 жыл бұрын

    Sir chasma utar Ke ya pahan Ke exersise Karna chahiye mai chasma use karta hun

  • @elizthomas3238
    @elizthomas323810 ай бұрын

    Icant follow hindi.. So anyone can tell me how many time shouldni do these exercises daily

  • @Theindianvlogger1
    @Theindianvlogger111 ай бұрын

    These exercises helped me a lot , my previous number was -4.5 now it is -4.5, also a waste 30 minutes daily to do such use less exercise

  • @Graphics24590

    @Graphics24590

    10 ай бұрын

    Sir no change huya apkato -4.5😢

  • @sandster.

    @sandster.

    7 ай бұрын

    Bro kitne din kiya tha aapne ?

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    Reply bro

  • @Theindianvlogger1

    @Theindianvlogger1

    5 ай бұрын

    @@VBGaming05 ready my msg

  • @somasarkar706
    @somasarkar7066 жыл бұрын

    I can see other objects clearly but cannot see letters .Can It be cured using this exercise.If yes how much time?

  • @legendopb

    @legendopb

    6 жыл бұрын

    Soma Sarkar yes you can. depends on how much repetition you do in one day .

  • @lucky-231
    @lucky-2314 жыл бұрын

    Sir I have myopia for right eye 0.5 can I cure it with these exercises

  • @KomalKumari-rv9gl

    @KomalKumari-rv9gl

    3 жыл бұрын

    Fake mat bolna

  • @Sam-qu2cm
    @Sam-qu2cm2 жыл бұрын

    Traslator pls

  • @TheCannabisBoy
    @TheCannabisBoy6 жыл бұрын

    Going to try this out. Thanks.

  • @jaikrishnan4249

    @jaikrishnan4249

    5 жыл бұрын

    Does this works ?

  • @heheADITYARAJ
    @heheADITYARAJ5 жыл бұрын

    My power is myopia 0.75 how much it will take to cure

  • @ronlove4989
    @ronlove49895 жыл бұрын

    Is it good for exotropia?

  • @shivanisoni5540

    @shivanisoni5540

    Жыл бұрын

    Kisi ka thik hua please reply

  • @shivanisoni5540

    @shivanisoni5540

    Жыл бұрын

    Aapne kiya kya

  • @manojseth3348
    @manojseth33482 сағат бұрын

    Sir mera no. -4.5 in both eye Kya ye thik ho sakta hai

  • @user-sb5ti8bp2p
    @user-sb5ti8bp2p Жыл бұрын

    I have -1.75 with 90 dig in right eye only is useful for me

  • @prakashnethralaya

    @prakashnethralaya

    Жыл бұрын

    chances are less for this much power. still, the exercise can help you up to some extent.

  • @saniyashaikh7622
    @saniyashaikh76224 жыл бұрын

    During pregnancy mujhe dhundla dekhai deraha hai kay mai yeh karskti hu

  • @AKDS98
    @AKDS985 жыл бұрын

    feeling dizziness ... -2.25 for both eyes . and i am affecting from this condition for 6 years .

  • @rohithraj5598

    @rohithraj5598

    4 жыл бұрын

    Anjana Krishna hii dear

  • @abhishekjaiswal6423

    @abhishekjaiswal6423

    3 жыл бұрын

    Can be correceted

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    Have your power decreased

  • @sanushami
    @sanushami5 жыл бұрын

    Hi Dr, meri beti 5 yrs ki hay usko recently check karwanay per -4 power diagnose hui hay.but doc nay -2 power cylindrical suggest kia hay.ab kia usko b ya exercise karwai jaye takay nazar may betheri a jaye?please suggest me.

  • @madhulikamadhu5118

    @madhulikamadhu5118

    Жыл бұрын

    How's your daughter

  • @nilamjha235

    @nilamjha235

    9 ай бұрын

    ​@@madhulikamadhu5118 Apke bachche ka specs no Kitna h.... Ayurveda ki Kom si medicine de rhi ho aap??? I m worried about my child too.

  • @marotitarpe2927
    @marotitarpe29274 жыл бұрын

    Sir I have myopia of left and right -2.75 and-1.25 respectively. Help me pleas sir. I tired using of spectacles. Sir give me advise.

  • @AbhishekThakur-vr5if

    @AbhishekThakur-vr5if

    3 жыл бұрын

    Use contact lens They are more comfortable than spax

  • @arpitlala7807
    @arpitlala78074 жыл бұрын

    sir ji ptosis k lie kuch btae plz

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

  • @dubaimehendidesign3820
    @dubaimehendidesign38204 жыл бұрын

    Sir, mere aakho me 4.50 cylindrical power h or ek me 5.50 ,and doctos are saying ke ye no. kabhi kam nhi hoga and mujhe glasses pr hi rehna hoga hamesha, sir plz plzzzz can u suggest me that ke is this exercise is enough or I have to do any thing else for reducing my eye power..

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    No solution to remove the power of the glasses. High cylindrical power can be because of some cornea diseases also. Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

  • @Cloud-mn3rq
    @Cloud-mn3rq5 жыл бұрын

    Mine is 2.75 what to do

  • @fariatabassum7327
    @fariatabassum73272 жыл бұрын

    Sir my right eye has -0.75 cylindrical power with 180° axis and left eye has -1.0 cylindrical power with 180° axis Can this exercises cure it?

  • @rimpisarkar661

    @rimpisarkar661

    Жыл бұрын

    Same problem aapka sahi hua kya isse

  • @Samfhy5tn

    @Samfhy5tn

    Жыл бұрын

    You got astigmatism

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    Is your power decreased

  • @nadiajahan5425
    @nadiajahan54255 жыл бұрын

    mery beti ki umar 7+.Last 2 or 2.5 year se glass use kar rahi hai.Right eye sph:+0.50;cyl: -2.50, axis:180. Left eye sph:+0.50, cyl: -2.50, axis:10.Iske liye koy exersise hay keya?power 3 salse ehi hay.

  • @maan4384

    @maan4384

    2 жыл бұрын

    Sis apki beti ki ab eyesight kesi hai same problem IAM very worried plz reply

  • @madhulikamadhu5118

    @madhulikamadhu5118

    Жыл бұрын

    What about your daughter.... my son 5 yrs also have high power myopic .I have taken ayurvedic treatment vision is improved but power of glass not changed

  • @deepuvenugopal6391
    @deepuvenugopal63915 жыл бұрын

    Anyone knows how many times i do above excercise in one day? I have -2.75 on both eyes

  • @DearNiraa

    @DearNiraa

    4 жыл бұрын

    Two Times a day and then use wet cold towel and relax for 5 min

  • @yougr8406

    @yougr8406

    4 жыл бұрын

    @@DearNiraa really work?

  • @aliyatabassum5243

    @aliyatabassum5243

    Жыл бұрын

    What happened

  • @rkcreations6091
    @rkcreations60912 жыл бұрын

    Sir I've 0.5 myopia both eyes. And 0.25 cylindrical power both eyes. Ye excercises kaam karte hain sir?

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    Have your power decreased

  • @Vedantka
    @Vedantka4 жыл бұрын

    Can write in English how many times or how long to do these exercises? Thank you!

  • @Drytube

    @Drytube

    4 жыл бұрын

    He said do one exercise has 8 rounds and all exercises together you could do 10 or 20 times a day

  • @Vedantka

    @Vedantka

    4 жыл бұрын

    @@Drytube Thank you!

  • @sreekumar7705

    @sreekumar7705

    3 жыл бұрын

    He said each exercise repeat 10 - 20 times and repeat them 8 times a day.

  • @kunalagrawal4240
    @kunalagrawal42405 жыл бұрын

    I hope this workss

  • @NareshKumar-hf3nj

    @NareshKumar-hf3nj

    4 жыл бұрын

    How many days will be cure myopia

  • @mithileshchandrajha3511
    @mithileshchandrajha35112 жыл бұрын

    Sir mujhe macular degeneration hai is exersize se thik ho sakta hai kripya salah den mai bahut nirash hun

  • @prakashnethralaya

    @prakashnethralaya

    2 жыл бұрын

    Aap hamare doctors se +91-8396919191 par sampark karein ya bit.ly/onlinevideoconsultation par online video consultation book karein. Apki exact problem ko samajhkar upchar kiya jayega.

  • @shraddhabakshi6536
    @shraddhabakshi65364 жыл бұрын

    I hope it help me

  • @Lazymath007_

    @Lazymath007_

    4 жыл бұрын

    Has it helped? Please tell me i am really anxious right now..

  • @shraddhabakshi6536

    @shraddhabakshi6536

    4 жыл бұрын

    Dishant Tank sorry bro but mne isko jada kiya nhi bcz isse head ache hota th mjhe.

  • @Lazymath007_

    @Lazymath007_

    4 жыл бұрын

    @@shraddhabakshi6536 oh ok. Thank you.

  • @ipshitaroy1279
    @ipshitaroy12795 жыл бұрын

    I have -3.25 in one eye and -1.25 in other eye. Will it cure completely? Please reply.

  • @ultimatecreed5144

    @ultimatecreed5144

    4 жыл бұрын

    go to jake stener channel

  • @anirudhlochan894

    @anirudhlochan894

    4 жыл бұрын

    You have cylindrical power

  • @ALP_Ranjit_Barman

    @ALP_Ranjit_Barman

    5 ай бұрын

    Ipshita , tomar eyes power akhon koto , thik hoa che ki na ???

  • @mohammadfaizi1291
    @mohammadfaizi12914 жыл бұрын

    Sir kya baccho ka chashma inn exercise se utar sakta hai completely

  • @maan4384

    @maan4384

    2 жыл бұрын

    Mje b yehi pochna he plz tell apky bachay ki eyesight improve hui

  • @charusharma8146
    @charusharma81466 жыл бұрын

    Can we do these exercises in lazy eye as well. My son who is 5 year old has lazy eye. Nowadays he is on eye patch. His eyes are improving. Any suggestions please.

  • @charusharma8146

    @charusharma8146

    6 жыл бұрын

    Thank you very much. I will send u case history.

  • @Amber6

    @Amber6

    5 ай бұрын

    Lazy eye means what. What are his symptoms. How do you know that it's lazy eye

  • @yashpasalkar3206
    @yashpasalkar32064 жыл бұрын

    Please sir give us answer

  • @josephwayanad5884
    @josephwayanad58845 жыл бұрын

    Sir,can you please translate to english.

  • @riyasmattungal4474

    @riyasmattungal4474

    4 жыл бұрын

    Hi me too wayanad sultan bathery I can help you to in malayalam if u interested

  • @kartik6587

    @kartik6587

    4 жыл бұрын

    @@riyasmattungal4474 he wants in English

  • @DHARMAA_GAMING
    @DHARMAA_GAMING4 жыл бұрын

    Kya ye sab exercise karne par myopia cure ho ho sakta hai sir? My left eye is 6/12, kya ye 6/9 हो sakta hai? Sir plz bataiye

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

  • @jyotipravasahoo487sahoo3
    @jyotipravasahoo487sahoo3Ай бұрын

    Sir my left eye power -7.5 and right eye power -7 and my age is 21 years old 🥹.Is it helpful for me to reduce this minus number?

  • @prakashnethralaya

    @prakashnethralaya

    Ай бұрын

    Hello sir/mam, Please send your case details along with the doctor's prescriptions by whatsapp. our whats app number is 8396919191.

  • @pramitbiswas8772
    @pramitbiswas87726 жыл бұрын

    should I wear glasses after exercising?

  • @mrclteixeira10

    @mrclteixeira10

    4 жыл бұрын

    Yes, after you can wear. During the exercise is important to not wear glasses.

  • @Lazymath007_

    @Lazymath007_

    4 жыл бұрын

    @@mrclteixeira10 really???

  • @Lazymath007_

    @Lazymath007_

    4 жыл бұрын

    @@mrclteixeira10 i shouldnt wear glasses duying exercise?

  • @mrclteixeira10

    @mrclteixeira10

    4 жыл бұрын

    @@Lazymath007_ Yes, it is important to avoid glasses during exercise, it is important to relax your eyes even if it gets blurry, not a problem

  • @batman1169
    @batman11694 жыл бұрын

    Can someone please caption this in English so the rest of the world can follow along.

  • @song-feelit139

    @song-feelit139

    4 жыл бұрын

    Stretch your eye as Dr. Said.. And move it clockwise , anticlockwise , right to left or left to right... And 2 nd exercise...place a pen in front of your eye and rotate the pen from left to right and right to left...yu have to focus the pen tip while moving pen... Do exercise regularly minimum 7 times

  • @batman1169

    @batman1169

    4 жыл бұрын

    @@song-feelit139 I need to do this. Let me know if it actually worked for anyone.

  • @darianprotho6622

    @darianprotho6622

    Жыл бұрын

    ​@@song-feelit139 I would like to know all his explanation, if you have time please. Not only the instruction

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    ​@@batman1169is your power decrease reply plz

  • @kalpanap954
    @kalpanap9544 жыл бұрын

    Exercise should be done with or without specs?

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    without specs.

  • @ATIK07FF
    @ATIK07FF4 жыл бұрын

    Sir mera -3 h improve hosakta hai?? Please reply sir

  • @himanshipal8186

    @himanshipal8186

    3 жыл бұрын

    I think agar aap regular karoge to kuch ho sakta h Improve ho skta h

  • @irfriddhidebbasu5796
    @irfriddhidebbasu57964 жыл бұрын

    Sir i have -0.25 power..is it curable completely sir..

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    Start doing the eye exercises. Avoid the use of screen time. Discuss on 8396919191 between 8 am to 8 pm for support of medicines. This much power can be easily cured.

  • @irfriddhidebbasu5796

    @irfriddhidebbasu5796

    4 жыл бұрын

    Thank you...

  • @yashpasalkar3206
    @yashpasalkar32064 жыл бұрын

    Eye exercise ka samay kya he ? Kya ye kabhibi kar sakate kya?

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    aap inko kabhi bhi kar sakte hain.

  • @fatimafatom7750
    @fatimafatom77502 жыл бұрын

    لأسف دخلت الفديوى لكن ما أفهم حاجة ياريت لو فى ترجمة

  • @shaherbano7536
    @shaherbano75363 жыл бұрын

    Sir meri age 27 years hai, mjhe hypertropia hogya hai, kya is exercise se theek ho jaye ga?

  • @prakashnethralaya

    @prakashnethralaya

    3 жыл бұрын

    Please send your case details by whats on our helpline number 8396919191 or call on the same number for a case discussion.

  • @Roushankumar-lj3fy
    @Roushankumar-lj3fy6 жыл бұрын

    क्या मायोपिया का आयुर्वेद में कोई इलाज है ?

  • @AnujSharma-bi5du
    @AnujSharma-bi5du4 жыл бұрын

    Does it help improving squint???

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    it may help. You can try it. Ayurvedic medicines can help along with it. Please send your case details with all the reports and the doctor's prescriptions to our helpline number 8396919191 by whatsapp.

  • @88kinju

    @88kinju

    3 жыл бұрын

    For squint cure google for vision therapy

  • @AnujSharma-bi5du

    @AnujSharma-bi5du

    3 жыл бұрын

    @@88kinju means???

  • @durganandjha8540
    @durganandjha85406 жыл бұрын

    sir dur se aayna ya camera me dekhne par dono me se koi bhi ek aakh tircha ho jata hai iska kia treatment hai please.. reply

  • @sunnydyal6784

    @sunnydyal6784

    5 жыл бұрын

    Bro aya koi reply?

  • @electricmusiccover6832
    @electricmusiccover68324 жыл бұрын

    Doc How many times a day, that excersice of eye?

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    as much as you can.

  • @happynewyear-fs2me
    @happynewyear-fs2me Жыл бұрын

    I recently joined in Diplopia due to astigmatism can my seniors raise u r hand 😂😂😂

  • @Sourabh2028
    @Sourabh20282 жыл бұрын

    Sir Mera -0.25 Astigmatism Hai Kya Ye Exercise Se Theek ho sakta hai or Kab Tak Plzzzzz Bataiye

  • @Aakashputtur

    @Aakashputtur

    Жыл бұрын

    Nahi hoga bhai

  • @rahimasumi8348
    @rahimasumi83484 жыл бұрын

    Sir mere left eye _6.50 & right eye _7.00. Kya inn exercise karneki baad mere akh acchi ho sakti hai

  • @sujitkumar-wx6bk

    @sujitkumar-wx6bk

    3 жыл бұрын

    Hii bro am 29 years old I have mayopia both eye Contect me 9570803130

  • @VBGaming05
    @VBGaming055 ай бұрын

    Sir my left eye is -1.75 and 10 degree and right eye 1.75 and 170 degree both are cylindrical will it reduce.My doctor said it will not reduce my age is around 18,plz reply sir

  • @prakashnethralaya

    @prakashnethralaya

    5 ай бұрын

    nothing can be done in this age

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    @@prakashnethralaya if number cannot be 0 can I decrease

  • @prakashnethralaya

    @prakashnethralaya

    5 ай бұрын

    can be tried

  • @VBGaming05

    @VBGaming05

    5 ай бұрын

    @@prakashnethralaya I will try

  • @prakashnethralaya

    @prakashnethralaya

    5 ай бұрын

    You can have a detailed discussion with our doctors over an online video consultation/Phone consultation. Book a video consultation or phone consultation by following the below link. www.ayurprakash.com/video-consultation/#videoConsultation

  • @gs043420
    @gs0434204 жыл бұрын

    Can someone please translate the last thing he said. How many repetitions?

  • @nafisanafiun6415

    @nafisanafiun6415

    4 жыл бұрын

    Each exercise for 20 set in a day for 7-8 times. For example, move your eyes balls 20 times, and do this in a day for 7 to 8 times.

  • @vibes6201
    @vibes62015 жыл бұрын

    pubg kam khelo raat ko yaa toh bilkul mt khelo pubg banned🤣

  • @tushargupta9428

    @tushargupta9428

    5 жыл бұрын

    Khud ka username dek

  • @vibes6201

    @vibes6201

    5 жыл бұрын

    @@tushargupta9428 haha to mai tip de raha gaming hadd se jyada na kro😆

  • @Rajsingh-sh1ln

    @Rajsingh-sh1ln

    5 жыл бұрын

    😞

  • @Adityakumar-li2dk

    @Adityakumar-li2dk

    4 жыл бұрын

    Hahaha @gaming tips

  • @arisha.614

    @arisha.614

    4 жыл бұрын

    Sahi hai 😂😂🤣🤣

  • @sameepbhaladhare5553
    @sameepbhaladhare55534 жыл бұрын

    Hello sir my power is 0.50 how much time it will take

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    You can try with eye exercises as explained with good diet rich in ghee, almonds, fruits and vegetables.

  • @sameepbhaladhare5553

    @sameepbhaladhare5553

    4 жыл бұрын

    @@prakashnethralaya but I want to know the time it will recover

  • @shaarifansari8296
    @shaarifansari82964 жыл бұрын

    Sir meri dono eyes mai 3.0 nazar kam hai or mai ye exercise krta hoon tou mujhe sar m dard hota hai plz suggest

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    thodi thodi der tak karo. ek baar me bahut jyada der tak na karo. Sath me ayurvedic medicines andar se body ko strong karengi to headache band ho jayega. TV, mobile and computer ko poori tarah se avoid karo.

  • @parththeopticalshop9720
    @parththeopticalshop97204 жыл бұрын

    डॉ साहब मैंने आपकी exercise karne ki कोशिश की लेकिन उसकी वजह से मेरी eyes dry hogayi hai। Mai ophthalmologist ke pass gaya to number bhi bahut increase ho gaya। उन्होंने dryness ke lye हमेशा के लिए एक drop डालने के लिए दी है।। अब क्या करू कुछ और हो सकता है

  • @prakashnethralaya

    @prakashnethralaya

    4 жыл бұрын

    eye exercises karne se kabhi dryness nahi hoti. Ho sakta hai aapko pahle se dryness rahi ho. Phor bhi aap apne saare documents hamein helpline number 8396919191 par whatsapp kara dijiye. Check karke ham aapko batayenge.

  • @avnijain6316
    @avnijain63162 жыл бұрын

    Sir my left eye cylindrical power is 2.5 and sir can I reduced my cylindrical power by these exercises or not

  • @prakashnethralaya

    @prakashnethralaya

    2 жыл бұрын

    You can whatsapp or call us to discuss your case at +91-8396919191 or book your online video consultation at bit.ly/onlinevideoconsultation

  • @alishbatauhid6639
    @alishbatauhid66393 жыл бұрын

    Sir I have a cylindrical power it increases fast last time I had 3.25 and 3.75 after some months it increased to 4 so can u tell me will it be cured by these excercises pls can u reply

  • @prakashnethralaya

    @prakashnethralaya

    3 жыл бұрын

    Its not possible to remove this much power of the glasses.

  • @maan4384

    @maan4384

    2 жыл бұрын

    Alishba have u improve your eyesight plz tell

  • @mylipeb

    @mylipeb

    Жыл бұрын

    Do u wear spectacles... ??? With spectacles it got increased??

  • @Poetry_in_the_peaks
    @Poetry_in_the_peaks6 жыл бұрын

    Sir I have cylindrical power -.1 and spherical 0.-25 ...Does it mean I have astigmatism and myopia both ?? Till december I was okay ,it happened all of a sudden...I am so depressed and not able to handle...Can it cure both ??Plz tel sir...

  • @shahanaslam3596

    @shahanaslam3596

    6 жыл бұрын

    divya sharma yes. Your cyl represents your astigmatism while sphere represents myopia ( minus sign shows that you are myopic). However you have negligible amount of myopia, since only - 0.25. It is recommended that don't wear glasses for myopia correction just do some eye exercises and myopia will gone. While you have mid astigmatism (i.e - 1). Try to do exercises and only wear glasses for astigmatism correction and that too when you really need them like driving. Otherwise you are fine and you don't need to wear full time glasses.

  • @Poetry_in_the_peaks

    @Poetry_in_the_peaks

    6 жыл бұрын

    Shahan Aslam thanku so much...I am regularly doin eye exercise and yoga...myopia is gone now... Astigmatism , I m working upon...and yes all these exercises are really helpful with patience and faith and never giving up... Thanku so much for your kind reply and information 😊 God bless u

  • @Poetry_in_the_peaks

    @Poetry_in_the_peaks

    6 жыл бұрын

    Carol Ladre'ssa hi Carol...I would love to tell you the exercises ... How can I share the info with u? I mean there are some video links..which might help you ,and believe me...if u r regular every day even for 5 min, do the above eye yoga mentioned in this video along with those exercise n with utmost patience u can see the results in two weeks...plz let me know your email id or any other way to share with you...I would love to help u...thanku nd regards

  • @tsdineshjai8565

    @tsdineshjai8565

    6 жыл бұрын

    divya sharma could you kindly share me the video link here .or can u send it to my mail..tsdineshjai@gmail.com

  • @Roushankumar-lj3fy

    @Roushankumar-lj3fy

    6 жыл бұрын

    divya sharma मुझे भी लिंक शेयर कर दो मेरा email id - Roushankumar1ly@gmail.com है। प्लीज .. ।।

  • @harshsahu6829
    @harshsahu68295 жыл бұрын

    Sir i am suffering from myopia and my lens power is 2.5 both eyes agar ye exercise kiya to thik ho jayega na

  • @ahmadraza-xt7gt
    @ahmadraza-xt7gt6 жыл бұрын

    From pakistan

  • @JYOTI-vf8xq

    @JYOTI-vf8xq

    5 жыл бұрын

    Kuttre

  • @subramanyaprasad8847
    @subramanyaprasad88474 жыл бұрын

    I have seen lot of questions in the comments. But none said that it worked. So the question remains - Does this really work?

  • @mrclteixeira10

    @mrclteixeira10

    4 жыл бұрын

    It works if you persist. It take some months to notice improvement in some cases.

  • @Lazymath007_

    @Lazymath007_

    4 жыл бұрын

    @@mrclteixeira10 hi did ot work for you?

  • @mrclteixeira10

    @mrclteixeira10

    4 жыл бұрын

    @@Lazymath007_ I have some improvements but my astigmatism is little. I have almost stopped the exercises, I do sunning (let the sun touch your closed eyes) sometimes. Working at computer my big problem is eye fatigue. I use flaxxseed oil, blueberry extract and lutein, and it has improved so much, my eyes dont get dry or red anymore.

  • @mrclteixeira10

    @mrclteixeira10

    4 жыл бұрын

    @@Lazymath007_ kzread.info/dash/bejne/oqJmq9ZqYd3RnNY.html

  • @Lazymath007_

    @Lazymath007_

    4 жыл бұрын

    @@mrclteixeira10 thank you! You are a good person. Keep it up!

  • @shanshkritisharma4696
    @shanshkritisharma469610 ай бұрын

    Kya ye exercise 5 saal ke bache ko kara sakte hai. Uska no.clyndrical 2 hai

  • @prakashnethralaya

    @prakashnethralaya

    10 ай бұрын

    bilkul karwa sakte hai. phir bhi ek baar doctor se consult kijiye. Our number is 8396919191.

  • @snehasinha9893
    @snehasinha9893 Жыл бұрын

    Mujhe astigmatism hai kya exercise se thk ho skte hai. Right eye _1.25 and left -0.5

  • @prakashnethralaya

    @prakashnethralaya

    Жыл бұрын

    these exercises generally help when the power is less than -1.00

  • @kc_kashyap

    @kc_kashyap

    Жыл бұрын

    ​​@@prakashnethralaya sir my left eye -0. 5, right -0. 75 and -0. 25 cyl in both eyes. Can i get my natural vision back 6/6. With help of these exercises😢

  • @nishad7301
    @nishad73015 жыл бұрын

    Sir my Eye 6/12 & 6/18 kya without specs Humari Eye 6/6& 6/6 ho sakti hain one Month main Please Suggest Me

  • @nishad7301

    @nishad7301

    5 жыл бұрын

    Sir Right Eye Aapke Exercise Se 6/12 se 6/6 aa gai but Left Eye kewal 6/18se 6/12 hui hai please sir kuch aur exercise bataiye jaldi theek hone ke liye sir Age 20year hai Left eye -0.5 laga hai Vitamin A aur Multivitamin Use kar rage hai

  • @SSC_Railway_Tips

    @SSC_Railway_Tips

    5 жыл бұрын

    @@nishad7301 bro plz suggest mera 6/36 hai plz batao kuch kam ho jaye

  • @NareshKumar-hf3nj

    @NareshKumar-hf3nj

    4 жыл бұрын

    @@nishad7301 does this work ?

  • @rocking_1985

    @rocking_1985

    4 жыл бұрын

    Kya sachme 6/12se 6/6 Hui aapki eyesight In exersize se meri b 6/12 h plz reply

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