My First Semaglutide Compound Shot | Short Weight Loss VLOG | Semaglutide Compound Journey Week 1

Тәжірибелік нұсқаулар және стиль

I tried shooting a short weight loss VLOG based on my first Semaglutide compound shot and I got more than I bargained for. Why do I do these things to myself?
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Eggs Benedict Breakfast Casserole - shorturl.at/prsvK
RECIPES
Avocado Cilantro Dressing
(Makes 8 servings)
35g Avocado (I used frozen chunks)
165g Cottage Cheese
56g Plain Greek Yogurt
2 Cloves Garlic
2Tbl Pineapple or Orange Juice
2Tbl Apple Juice
Juice from 1 lime
8g Cotija Cheese
Salt & Pepper to taste
Thin with water to desired consistency
Strawberry Protein Fluff
(Makes 4 servings)
24oz Non-Fat Cottage Cheese
0.3oz Sugar-free Strawberry Jello
1lb Strawberries
4oz Fat-Free Cool Whip
1oz Chopped Pistachios
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www.skinnytaste.com
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www.jordosworld.com
@elyseaellis
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@stealth_health_life
00:00 Monday AM
01:04 My First Shot
05:21 Eggs Benedict Casserole
08:00 Going downhill FAST
11:13 Avocado Cilantro Dressing
11:38 Tuesday AM

Пікірлер: 84

  • @mindypweightloss
    @mindypweightloss11 ай бұрын

    Y'all have been asking for a VLOG for a long time. I'm sorry... I tried... 😅😂🤣😭 Click here to support my channel: www.buymeacoffee.com/mindyp

  • @90daysforlife
    @90daysforlife11 ай бұрын

    I also started compunded semaglutide a few weeks ago from a compounding pharmacy near me in south Austin. I tolerated it horribly! My doctor, who's an obesity specalist, warned me about using compounding pharmacies for this drug. Thankfully my PA went through so I can go back on Wegovy. Phew! Best wishes.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    I'm sorry to hear that it didn't work well for you. I'm not sure why your doctor thinks the compound would have a higher incidence of side effects when they use the same main ingredient. I hope the Wegovy works better for you. ❤️🥰

  • @valeriebell9444
    @valeriebell944411 ай бұрын

    👏👏👏 Yaaaay!! Glad you posted wishing you a speedy recovery!! ❤❤❤

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Valerie. 🥰

  • @pris_pris
    @pris_pris11 ай бұрын

    Yay! Welcome back 🎉🎉🎉

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Pila. 🥰 ❤️

  • @belindar4544
    @belindar454411 ай бұрын

    Hey Mindy. Sorry you are feeling yuk. Hope you get to feeling better soon. Happy to see you again. You got this you will feel better soon and be back to the norm. You have came along way- keep it going. 💪

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Belinda!! 🥰

  • @m.esp444
    @m.esp44411 ай бұрын

    i'm so sorry you didn't feel well but as always, i appreciate your content!

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Melanie. 🥰

  • @thupple
    @thupple11 ай бұрын

    You did so great on giving yourself that shot! Major props - that was quite impressive. My hubby gives me my shots and I am a huge baby about it. 🙄 Sad to see you not feeling well, but it was so neat to see a “day in the life vlog” again. Thanks for making the effort. ❤️🌳❤️

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, love... it was weird making this video... I'm definitely rusty. 🥰❤️

  • @2ndChanceCrafting
    @2ndChanceCrafting11 ай бұрын

    So good to see you Mindy. You are still inspiring even when you not feeling 100%. That breakfast casserole looked YUMMY! I need to make that! I had a fecal impaction today and it was NOT FUN. I managed to drink water and walk around the house and 6 hours later the Baseball came (like I was giving birth!). OMG did that ever hurt! During it all I almost passed out, I was not happy. Taken about 5 hours now for it to feel bit better. WHY? I have been letting my water intake lag behind for two weeks, opps! Back to 80 oz of water. Hope to see you more. Hang in there. I need to start walking too and we have no sidewalk here so I have to drive to get to some. lol

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Ugh... I am so sorry my friend. Impaction is no Bueno and I hate reaping the consequences of my own decisions. It SUCKS. Like... I beat myself up enough mentally when I don't do what I know I should body... you don't need to do it too, okay!?!?!?! Good luck on the Hydration train!!

  • @annahoover5296
    @annahoover529611 ай бұрын

    Mindy was so happy to see you,i sure pray you get to feeling better,i am glad you got the shot.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Anna. I'm already doing much better... here's hoping I don't have the same reaction next week. 😅

  • @annahoover5296

    @annahoover5296

    11 ай бұрын

    @@mindypweightloss prayers you won't.

  • @daniellegreen6193
    @daniellegreen619311 ай бұрын

    I am so proud of you! I have done B-12s so I understand the anxiety!!! So happy to see you ❤😊🎉

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Danielle. I'm just doing my best. 😬❤️

  • @ladyberry67
    @ladyberry6710 ай бұрын

    Have missed you Mindy. So sorry you have been on the struggle bus. Wish I could give you a hug ❤. Hope life is better now!

  • @mindypweightloss

    @mindypweightloss

    10 ай бұрын

    Thanks, friend. I'm still truckin' along... ❤️🥰

  • @yelisvlog
    @yelisvlog11 ай бұрын

    Thank you for sharing your process. I also don't like injections. My husband taught me to inject people about 23 years ago because he thought it might help me overcome my fear. It helped but injecting myself is a whole other thing! You are so determined!

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Yeli, You're amazing... I don't think I could inject someone else unless it was life or death... even then I'd have to probably close my eyes... lol.

  • @debbieschultz106
    @debbieschultz10611 ай бұрын

    I've been on Ozempic for 18 months, and I'm at 1.25 mg. I clicked up on my 2 mg Pen. Always battle nausea, diarrhea, and constipation it's just part of it. I've lost 55 pounds, and my A1C has finally gone down. Yeah. I've got 25 pounds more to go, but I've never dieted, not once. I eat so little that there's never been a need. If I eat sugar, I usually throw it up anyway. Good luck to anyone out there who's on the semaglutides it's ruff, but nothing good is easy.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Debbie, Everyone's experience is different. My 6 months on Wegovy were amazing... I didn't have any nausea or headaches (just mild constipation). I'm certain it's because I did the shot for the first time after skipping two weeks, but only time will tell. 🥰❤️

  • @lizzyschmidt8179
    @lizzyschmidt817911 ай бұрын

    Hi Mindy! I just subscribed to your channel. I just bought a Ninja FG551 Foodi Smart XL 6-in-1 Indoor Grill with Air Fry, Roast, Bake, Broil & Dehydrate, Smart Thermometer, Black/Silver . It works fantastic, especially with the thermometer since I do over cook things. It has also been easier cooking and takes less time - along with being healthier with the air fryer. I am so sorry you are not feeling well. I hope you feel better! I am on week 5 of my Mounjaro journey at 5 mg.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey, Lizzy! Welcome to the channel. That's so neat!! I love my new air fryer with all the gadgets. 🥰❤️

  • @Playstationmmm
    @Playstationmmm8 ай бұрын

    You look good!!! I just started compound Wegovy today 0.5 .. not bad at all. I’m here in Houston and Wegovy is out of stock😡.

  • @mindypweightloss

    @mindypweightloss

    8 ай бұрын

    A lot of people are jumping on the compound train because of supply issues. I hope it does well for you! ❤️

  • @susanparfrey9080
    @susanparfrey908011 ай бұрын

    I hope you’re feeling better soon! I use Empower pharmacy in Texas w/out many se-except heartburn. I’m sure yours is good & reputable too.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Susan, I'm reserving judgment for now. We'll see how I feel tomorrow. ❤️

  • @susanparfrey9080

    @susanparfrey9080

    11 ай бұрын

    @@mindypweightloss if remembering right, you were on monjouro just previous to restarting semaglutide? Possibly the adjustment there? My sis just went to ozympic from compound and said same feeling. So hopefully you are all better now.🤞

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    @susanparfrey9080 hey Susan! I'm certain it was the 2 weeks without anything and then the switch I did perfectly on week 2... no issues at all. Thanks for checking on me! 🥰❤️

  • @marseeya66
    @marseeya6611 ай бұрын

    So sorry you are having a difficult time with the med change. Just a reminder that Mounjaro has both the GLP1 and GIP. One of the benefits of the GIP is that it helped mitigate some of the GLP1 gastric side effects. Since the compound does not have the GIP that may be why you are having more side effects. Here is hoping that the side effects are quickly resolved and you are back to your perky self soon!

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hiya, I was actually on Wegovy for 6 months prior to being on Mounjaro and actually had fewer side effects... so I'm hoping that it's just because I went straight to the max dose after not having anything for 2 weeks... but I guess we will just have to wait and see. 🤷‍♀️❤️

  • @judyklein649
    @judyklein64911 ай бұрын

    Mindy...i know you're in your pink stripe hobo gown (i have one and call it my hobo gown) but i gotta say you look fantastic! You've done a magnificent job! Like where's the rest of you these days!!? Hugs from the Texas hill country! 🌺❤️🐕

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hi neighbor, Lol... I love my hobo gown... even though it's easily 3 sizes too big now... I sometimes struggle with feeling like I don't look different at all (thanks body dysmorphia), and then I look at old pictures and videos, and I'm in shock. I'm sure it will all sink in at some point. 🥰

  • @Sandusko
    @Sandusko11 ай бұрын

    Glad to see a video. What are you using on your scalp? I assume it’s for hair loss. Since my surgery, and subsequent weight loss (iykyk), my hair is falling out a lot! And I’ve been using minoxidil for over 10 years. Ugh.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Sandra, I have been using Amazing Hair Savior products for a couple months now... the hair oil and scalp treatment.

  • @Sandusko

    @Sandusko

    11 ай бұрын

    @@mindypweightloss Ty!

  • @vickihunt5580
    @vickihunt558011 ай бұрын

    I give you an A+ on that subcu arm injection. I hope your funk lifts soon. Sometimes all I can do is force myself to write daily gratitude lists to get my thought process back in line with who I want to be. Hang in there Friend ❤

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Thanks, Vicki! I did the things! As usual I built it up in my head way more than was necessary. 🤪❤️

  • @vickihunt5580

    @vickihunt5580

    11 ай бұрын

    @@mindypweightloss keep in mind that your code brown could have been causing some of the nausea from your semagutide. I'm right there with ya, moved up to 1.25 mg Oz week before last. Dose increase and Texas heat makes for pukey days.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    @vickihunt5580 yuck!!

  • @GORGEdotORG
    @GORGEdotORG11 ай бұрын

    How long did it take you to edit? You didn’t link the creami recipe but I’m about to go find the short. Hopefully the big weight loss continues. You did better in wegovy, so it makes sense.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    The recipe is in the short, which I linked in the "eye in the sky," but here's the link just in case. 🥰❤️ kzread.infopqy1fBKnzE0?feature=share4

  • @GORGEdotORG

    @GORGEdotORG

    11 ай бұрын

    @@mindypweightloss is the protein powder added for the protein mostly or is it needed for taste/texture?

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    @GORGEdotORG, it adds both flavor, texture, and sweetness, but mostly, I've added it to up the protein. ❤️

  • @annahoover5296
    @annahoover529611 ай бұрын

    Hi Mindy.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Anna! 👋 ❤️

  • @allisonpacino
    @allisonpacino9 ай бұрын

    Which compound pharmacy are you using?

  • @mindypweightloss

    @mindypweightloss

    9 ай бұрын

    Stonegate in Austin, TX.

  • @sha-sha7665
    @sha-sha766511 ай бұрын

    Hun get a full work up with all vitamins/minerals thyroid, etc to make sure you are not deficient in anything that could be caused or adding to your hair loss.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    I just had a massive full panel done after my last doctor's appointment. Nothing major. My hair loss has backed way down since upping my protein and adding all of those supplements last fall, and I've even had some regrowth. 😊

  • @thesimplesojourner1062
    @thesimplesojourner106211 ай бұрын

    I am on the compounded semaglutide and I have a prescription for zofran which is a life saver !,,,

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    I'm hopeful that I won't have these issues again, but we will just have to wait and see. Thanks for the suggestion! 🥰❤️

  • @dej25
    @dej2511 ай бұрын

    Hi mam, I hope you reach your goal weight, keep going, I'm a pharmacist myself.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    I don't envy you your job right now with all of these shortages. Bless you!! 🥰❤️

  • @dej25

    @dej25

    11 ай бұрын

    @@mindypweightloss🙏

  • @kimberhering171
    @kimberhering17110 ай бұрын

    Hope all is well. Missing the updates 😢

  • @mindypweightloss

    @mindypweightloss

    10 ай бұрын

    Hey Kimber, Going to do my best to put something up tomorrow just to check in with y'all... things have been a bit hectic.

  • @nowwhat1434
    @nowwhat143411 ай бұрын

    I didn’t lose any weight on the compound pharmacy version. I just started wegovy I’m not expecting anything lol I want mounjaro

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    I'm sorry to hear that. Did you experience any of the good side effects? (Reduced food noise, feeling full, etc)

  • @vanessaebony529
    @vanessaebony52911 ай бұрын

    Hello Mindy! I'm so sorry you're not feeling well. YOur symptoms are due to not having any medication for two weeks. So one friend was on 15mg of mounjaro and transitioned to 2.4 wegovy after last injection. Your provider should have told you not to let the medications be out of your system before transitioning to a high dose of semaglutide and to space out your injections so you still had in your system.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Vanessa, I knew better... it was completely my fault. 🥰❤️

  • @vanessaebony529

    @vanessaebony529

    11 ай бұрын

    @@mindypweightloss Maybe next time since you have the syringe you can just do a lower dosage for a bit just until you get used to it?

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    @@vanessaebony529 I'm pretty sure I will be ok now that I've had the meds back in my system. ❤️

  • @vanessaebony529

    @vanessaebony529

    11 ай бұрын

    @@mindypweightloss Hugs friend you feel better! ❤

  • @Lmcrae73
    @Lmcrae7311 ай бұрын

    Hello Mindy. When did you stop taking mounjaro? I'm subscribed but your videos don't pop up a lot of my yt page

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    My MJ coupon ran out about 6 weeks ago. ❤️

  • @Lmcrae73

    @Lmcrae73

    11 ай бұрын

    @@mindypweightloss O, ok. I haven't had it for 3 weeks now hopefully it comes back in stock soon next month

  • @simplynikki6911
    @simplynikki691111 ай бұрын

    Have you heard much about Berberine?

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Nikki, I'm extremely skeptical regarding any claims from supplement companies. Supplements are not regulated by the FDA the same way as prescription drugs, so companies can make almost any claims they want and often dilute products and/or use extremely poor quality ingredients, so it's REALLY difficult to source good quality supplements. The research is very spotty, and most of the info out there is from sensationalized news articles, which makes me even more skeptical. I'm a HUGE advocate of using natural products for health, but I'm just not ready to say that I think berberine is the answer. It's been around for decades, so if it really did all of the things they are claiming, don't you think we would have heard more about it by now? 🤷‍♀️❤️

  • @simplynikki6911

    @simplynikki6911

    11 ай бұрын

    @@mindypweightloss true. I was on Ozempic but had to get off bc I’m not diabetic. So my insurance covers Wegovy but was going to cost 800 something and with coupon 500 something, yeah .. no! Sucks :(

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    @@simplynikki6911 I'm sorry to hear that... have you looked into compounds at all? Aside from the fact that I was a dummy and skipped two weeks before my first dose, the meds obviously work. 🤣🤣🤣

  • @simplynikki6911

    @simplynikki6911

    11 ай бұрын

    @@mindypweightloss I have not, but thinking about it if more weight keeps coming back on :/ Thanks to you I had no clue. Is this something I should bring up to my doctor first?

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    @simplynikki6911 you will need an Rx, so you should definitely discuss it with your doctor. Some doctors are woefully ignorant about compounding, so just beware. I had to fire 3 doctors to find the right one. ❤️

  • @lesleyegbert4807
    @lesleyegbert480711 ай бұрын

    Headache, brain fog...girl, grab a covid rapid test! Regardless, I know you'll pull through soon.

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    Hey Leslie, I did one just in case. 😘

  • @lesleyegbert4807

    @lesleyegbert4807

    11 ай бұрын

    @@mindypweightloss Good! Hope you feel better soon.

  • @qq1651
    @qq165111 ай бұрын

    Wait! Did you stick your tongue out at me??????? 😮 RUDE!

  • @mindypweightloss

    @mindypweightloss

    11 ай бұрын

    I plead the fifth. 😬😋❤️

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