My 8 Year Transformation | Mike Thurston - Aged 18-26
This is a brief look into my fitness journey over an 8 year period. Starting from the age of 18 when I joined a gym and followed a basic, yet reasonably effective training routine, to where I am today at 26 years old.
I tried to keep it as short as possible but it's pretty hard to condense 8 years worth of training and personal history into a short video! Hope you guys enjoy!
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Пікірлер: 2 300
Legend has it that Mike didn't own a t-shirt until 25 years old
@BionicOne1
4 жыл бұрын
Haha, good one.
@adamclancy8706
4 жыл бұрын
Hahaha... I laughed out loud at that
@treyyrichburg5435
4 жыл бұрын
BionicOne1 c saw
@mohamedhussein1759
3 жыл бұрын
Am dead bra
This guy came out of the womb with 6% body fat and ripped abs.
@jeredliftsheavy1174
4 жыл бұрын
He’s only 10% in most of the pictures maybe 9 or 8
@mibah1369
3 жыл бұрын
@@jeredliftsheavy1174 its a joke
@pisky5067
Жыл бұрын
dude before puberty at 10 years old had more defined biceps than most people in the world do
Every time he says nothing really impressive I cry inside
@michaelpoison6732
4 жыл бұрын
😂😂😂😂😂 im fucking dying right now
Partying constantly, no sleep and eating like shit and still has abs. Top tier genetics.
@Isa-ue9dl
4 жыл бұрын
superman jealoussssss
@broidkwhat1343
4 жыл бұрын
@superman fax Jeff Cavaliere is the goat, but he's not a bodybuilder tho
@user-mv3fq6mj3b
4 жыл бұрын
@@broidkwhat1343 then what is he if he is not a bodybuilder??????
@broidkwhat1343
4 жыл бұрын
@@user-mv3fq6mj3b damm chill I am just saying fax
@broidkwhat1343
4 жыл бұрын
@@user-mv3fq6mj3b and plus why u so mad about I didn't say anything bad about Jeff Cavaliere?
look at those insane genetics holy FUCK
@boozalm3715
7 жыл бұрын
Lol roidnetics
@yassinlwest6258
7 жыл бұрын
Boozal m lmao
@egoreextreme2750
7 жыл бұрын
Boozal m 😂😂😂man these idiots are delusional.
@shrimpman8422
7 жыл бұрын
Boozal...like it
@mikehito5226
7 жыл бұрын
Big time
My goal right now is to have a body like his.................................................. when he was 10 years old. Lol
@marcelalberti7948
7 жыл бұрын
LMAO RIGHT
@PermanentHigh
7 жыл бұрын
Javier Flores Like, tied up in a cage in your damp basement? eww gross
@WweFan93x
7 жыл бұрын
Javier Flores that's because when we were 10 we were living our child hood not caring what we look like 🙄
@aleksandarminic10
7 жыл бұрын
Javier Flores w
@anfibisimo
6 жыл бұрын
Javier Flores es demasiado grande, un poco desproporcionado. Mejor un cuerpo como el de Kinobody
My 8 years TRANSFORMATION. Just kidding, there is no transformation. I've been always ripped.
My god he won the genetics lottery, guy was getting more ripped and bigger by barely not doing anything but partying
@lukaslarsen9515
3 жыл бұрын
If you think that he barely did anything but party you are foolish. This man is seriously dedicated. He works out hard every day and to this day still tracks his macros. His life revolves around fitness so ofc he takes it seriously.
@matmaism
3 жыл бұрын
@Ulas You know "hundreds" of people on roids....right...
@swisstrader
3 жыл бұрын
SARMS
@mattm7426
3 жыл бұрын
Not the brightest are you lad?
@Smiley01987
3 жыл бұрын
@Ulas Dude, you can't be THAT delusional
"I was born muscular, went on vacation all the time, drank like a fish, and now I'm superjacked."
@Danneman92
3 жыл бұрын
@Stan Winstrol Screw that, natural all the way.
Well this is depressing. My goal physique, he had at 18-19.
@hoeglund8995
5 жыл бұрын
Thats not depressing, thats inspiring
@BestMotivationalVideos123
5 жыл бұрын
Hoeglund - not when he says "yeah I didn't even really work out much and drank 100 times a week"
@travisbrontide4524
5 жыл бұрын
You know whats more depressing? Not trying your hardest to get to your goal
@travisbrontide4524
5 жыл бұрын
Yhall dont relize what training everyday for a while does to you do you?
@jontywhitburn5608
5 жыл бұрын
@@travisbrontide4524 yea I've trained nearly every single day for an entire year for my first two year of working out, this dude just drank and drank and half assed his way to an incredible physique, so yea it is kinda depressing tbh
Never known somebody to go on that many holidays hahahah
@GangsterDolphins
4 жыл бұрын
Connor Peisley it’s nice that he gets to enjoy himself
After watching this, I believe he is Natty. Sickest genetics ever. You could see he went in the first contest and got third natty. Then the competition went crazy on the PEDs and he still got 10th. Amazing
When were you.......NOT in shape?!?!?!?!
@padda2396
5 жыл бұрын
when he was a sperm
@1337airwalk
5 жыл бұрын
Technically he was in shape as a sperm since he won the race to the egg
@solidbilel
5 жыл бұрын
1337airwalk 🤣
@jakemiller2147
5 жыл бұрын
@@1337airwalk 🤣🤣🤣🤣🤣🤣🤣😂😂
@FlukeyKent.
5 жыл бұрын
@@1337airwalk haha #facts 😂
WTF so basically, you were born ripped?!
@TEENARTUR
4 жыл бұрын
Nah
@nickrambo
4 жыл бұрын
He was born at www.us-domesticsupply.ws
@larryjohnson8704
4 жыл бұрын
@@nickrambo Used them couple of times with great success. Ordered Shree Venkatesh Vbol , Tcypion and turkish Klomen(Clomid)
@eilifhjermannlindblad567
4 жыл бұрын
@@FlazhyyFredyy lol, genetics don't make THAT much the f a difference
I’m glad you shared this, but this says a lot about genetics Lifts & Drinks = Shredded
@kimfuruwal9285
4 жыл бұрын
The legend!
@max8784
4 жыл бұрын
Does he take roids?
@filipbuczynski9905
4 жыл бұрын
Jake shanks i do not thank so because he is not incredibly big, he had a constant and slow rate of improvement but jeez what a genetic monster is that guy.
@max8784
4 жыл бұрын
@@filipbuczynski9905 he has great muscle inserts thats why he looks unnatural but is this achievable ?
@fatherzerk5841
4 жыл бұрын
@@max8784 It's roids, anyone that's not a suck-up can clearly see it. I do like his content though.
Micheal “don’t ask me what I’m doing here” Thurston
@ozairyahya3438
4 жыл бұрын
I thought this was strictly a joe rogan thing
course its mostly genetics. he was muscly even when he was ten and did nothing, he was muscly when he was drinking 5 times a week lol. if I tried that id be 50 stone in a year
@dawg4769
5 жыл бұрын
Dr retardo Facts bro a few of my friends with insane muscle genetics but have receding hairlines in their teens
@keonihunter1635
5 жыл бұрын
b1rdkeeper S you got shit for having thick hair? Wtf
@marcusleonghoykitt
4 жыл бұрын
@@naigellee4682 only now do I truly understand that quote
@hesuter-avanesyan3279
4 жыл бұрын
Chode He is for sure on steroids how fucking stupid are these people to think it’s all genetics.
@ventroxii561
4 жыл бұрын
If this dude didn’t have the genetics he inherited and drank that much, dude would have no muscle at all
"Don't ask me why I'm naked." oh so we're just gonna pretend like we didn't see that??
Man, in the fitness industry, you're unique. Friendly, fun to listen to, honest, and shares knowledge in an easy to digest way. Subscribed mate!
After watching this I believe he is natural , he is blessed by nature and has worked hard on this foundation.
"Decent definition" at 17 years old, meaning way above average. Man, some people struggle their entire lifes to get that level of definition. At 17 you had a better physique than most of the average gym goers, even if your frame was small.
@callummclaine9160
4 жыл бұрын
matriaxpunk smaller frames tend to have better physique. It’s also way easier to build upon if bone structure is decent.
@alfariel215
4 жыл бұрын
The defenition is not the problem, is the muscle and definition...
@morgantunneycliff9522
4 жыл бұрын
Sikander Cheema loooool nah
@sikandercheema2200
4 жыл бұрын
@@morgantunneycliff9522 😛Just trying to be famous bro
@sikandercheema2200
4 жыл бұрын
@Benjamin Mellin bro i have injury but i started training legs now
Great video, crazy progress made! Just shows you what consistency & hard work does, big up bro!
This the least inspiring 'transformation' video i've ever seen. He was basically ripped right from the beginning.
@user-vg8tv1hp9c
3 жыл бұрын
He’s been on the stack on and off for a while that’s all, steroid users always downplay their physique when it looks better than everyone they know.
@Gymlifestyle.shorts
3 жыл бұрын
@extremely handsome gorilla man thing he does actually claim hé is natty
This is how pure mesomorph looks like
@treshaa2325
4 жыл бұрын
he looks more like ectomorph
@lewishemphill6727
4 жыл бұрын
@@treshaa2325 aye hes got a slim build it's just the muscle mass around him that makes him look like a mesomorph.
@yannick2571
3 жыл бұрын
@extremely handsome gorilla man thing lmao if this guy is an ecto, then who is a mesomorph?
@rorisang8602
3 жыл бұрын
@extremely handsome gorilla man thing Nah, this guy genetics are crazy, he's one of the people o believe is Natty.
@dotdotdot7440
3 жыл бұрын
@@lewishemphill6727 it was obviously a joke you absolute twat 😂😂
I'm honestly astounded by how great your genetics are. Sure, there will always be people crying 'roids' online, but to see how you looked like at such a young age without working out... Amazing.
@Nick-wb2mc
6 жыл бұрын
he is on roids tho. Hes your typical juicehead. Looks like hes 35 + too.
@sgt.dixienormus7549
6 жыл бұрын
gam another jealous idiot crying rounds online
@b0zay
4 жыл бұрын
@@sgt.dixienormus7549 its not jealousy try working out for 7 years, u will realize u wont come close to this body, they are all on juice
@billj4525
2 жыл бұрын
Not true man. That must have happened to you after 7 years, not to me. Im his size and just as lean natural in less than 7 years, while also being just as strong if not stronger than him. I have been accused of juice ever since I started lifting. Even in my first year of lifting as a teenager at 15 I was accused of juice while eating junk food every single day and very little protein, and I looked better than 95 percent of naturals who were lifting for 10 plus years. Natural lifters VARY TREMENDOUSLY in size, strength, leanness, and strength. A lot of naturals look like garbage, while some look average, some above average, and some like amazing or like theyre on large amounts of juice, which is a huge variation which also depends on how hard you're training and how serious you're taking everything. You are very wrong to think you can't look like Mike naturally if you train very seriously and pay attention to your macros. You don't need supplements either because in the grand scheme of things they do almost nothing. Hes very lean at just over 200 and 6 foot tall. Very possible. Naturals bigger and leaner than him also man. He has amazing genes though and a strong work ethic so I give him a lot of credit. Im not saying he's natural though because obviously I dont know that. I'm just saying I know for a fact it's possible that he's natural.
You are a true inspiration Mike! Watching your videos makes me want to be my best possible. I do believe one day I will look as good as you do or will at least try. Keep up the awesome work Lad! 💪🏼
Dude looks like an action figure.
@cromerbeach
4 жыл бұрын
Over the top just like people who get too much plastic surgery
@martinbrankov8504
3 жыл бұрын
Captain UK!
@birgitschenk4831
3 жыл бұрын
@@cromerbeach yes, he looks to perfect, tanned perfekt, teeth perfekt. Not one flaw on his body. Plastic and superficial/artificial
Thanks Mike, I just started watching you here. I'm been doing Muay Thai for ages now but now at 38 nearly I've decided to start going crazy in the gym again. Started at 19 and trained for about 10 years then started to train and fight. I just bought your 30 week program so I'm hoping to get in some amazing shape like you. Good to see that you were always gonna be a muscular guy from those pictures of you as a kid with mad definition and size. Haha. I was always the smallest skinniest kid and still are one of those small guys. Anyway been watching loads of your content so thank you
Really enjoyed watching this. Tons of respect for you, man.
You are more like 80% genetics, 10% diet, 10% training.
@zyzzzane185
6 жыл бұрын
The Bible Atheist bro you don't even gym shut the fuck up
@ItaMuscle
6 жыл бұрын
Roids can't solve all issues!! He has a very good muscle shape. Discipline and AAS enhanced all this. RESPECT.
@auurhansen9629
6 жыл бұрын
Shut up he might have had great genetics he’s natural and did you not hear him when he said he went to the gym everyday
@TeacherToolkitDemo
6 жыл бұрын
its 90% gear and 10% picking up heavy stuff. People are fucking retarded.
@TeacherToolkitDemo
6 жыл бұрын
X Traps X A load of juice heads at my gym. I watch em get on and off cycle amd see the results. Its not rocket science.
Genetic lottery... He literally is one in 100.000. Who the fk is that ripped at 10
@wanilimbe
4 жыл бұрын
Every skinny kid before puberty has ripped abs and once puberty hits they are sticks with no abs
@TermaRoboZillaMan
3 жыл бұрын
One in a 50 million more like it mate
@coolyeh6305
3 жыл бұрын
😂🤣😂😂😂🤣
@rocas4087
3 жыл бұрын
@@wanilimbe i mean, i litterally never remember not having abs, since i was a kid i had abs. 2/3 years ago my abs were fking lean. Now im a little bulky xd, still i have abs but not lean
@noobmaster2550
3 жыл бұрын
@extremely handsome gorilla man thing steroids?
"Not too bad" Dude you were a beast for that amount of training.
damn mate you were made to carry muscle
loved this vid man. constant progression is all one can hope for.
I’m obsessed with his channel and I’m getting into the habit of writing everything down and keeping track of my progress.
@JackLondon12
4 жыл бұрын
Same here.
Great video Mike! Thanks for posting!
This demotivated me cos it shows its all about genetics
@MikeThurston
7 жыл бұрын
Come on man! Genetics do play a big part but wouldn't let that mindset dictate how you approach your life.
@infodiff
7 жыл бұрын
I agree mike is blessed with good muscle genes, but there is hard work also involved... when i talk about myself i know hard work can bring out beast out of a lean skinny guy.... diet also plays a role. Thanks mike love ur videos. Very inspiring.
@sc-sportscompilations5753
7 жыл бұрын
Rodger Williamson Oh yeah? Look at Jeff Cavaliere
@jkman10
7 жыл бұрын
You heard him. He was working out every day some years. It took him 8 years to look how he does now. Genetics play a role in your shape, not necessarily your growth.
@GymPerformance
7 жыл бұрын
sadly, you are right
I can only salute your hard work and dedication Mike. Your genetics are insane bro ! I'd like to see you compete again this year. Above anything, I respect the discipline you have had all these year.
Aya Napa, Ibiza, Magaluf .. You're such a British lad! :-D
oneday i hope to be able to tell this story of my own physique. not the exact story but my own. beyond inspiring. ive come a long way with myself in developing my body but im not even close to my goals. awesome video man.
You are the best for me Mike! My motivation Nr 1!
Amazing genetics, but I'm sure you wouldn't be where you are or look how you do if you hadn't put in the hard work! You're a source of motivation, man. Thank you for your videos. Salutes from Panamá!
One of your best videos this. Much appreciated Mike 👌
Vileness tolerated. Honesty appreciated. Best wishes, Bonnie
wow what a "transformation" buff all the time
@pododododoehoh3550
5 жыл бұрын
Makingit China You mean he wasn’t a fat fuck because he’s not lazy? He still clearly transformed from a fit guy to a Greek god.
@baldur7470
5 жыл бұрын
Pododododo Ehoh It’s his genetics, even if he sat on his ass all day he would’ve looked like that.
@brentw741
4 жыл бұрын
Baldur Some people have a disposition to kind of active and athletic. Im sure he was pretty active when he was young and involved in sports. If you just sit around then you’ll become fat especially if you eat high calorie foods.
the color of your skin is amazing
@oskarklingest5682
6 жыл бұрын
what, white? oh my god you racist piece of shit
@tommyphelan8323
6 жыл бұрын
Oskar Klingest no how tanned he is it's really hard to tan like that for a lot of white ppl
@oskarklingest5682
6 жыл бұрын
i know you dickwiezel
@MustafaAhmed-hr6cf
6 жыл бұрын
Excersise increases red blood cells
@cf9719
5 жыл бұрын
@Excalibur hes white lmao
Wow. Gotta say I always thought there was no way Mike Thurston has the type of physique he has naturally..but he’s had this build his whole life. I stand corrected.
@Ykobaissi23
Жыл бұрын
Haha he was natural throughout his teenage years but due too the amount of competitions and his status as a KZread fitness model. It’s not “unnatural” too be on steroids if you compete and do it for a living(which he does and did) because all anobolic steroids do is reverse the catobolic effect so you produce more testosterone too RECOEVER MUSCLE faster you still have too weight train and apply stress and tension. Can’t sit on your ass and just inject 200 ml of test or trend. EVEB GUYS WHO OVER USE ROIDS AT THE GYM don’t look near as good they still carry a lot of fat or have no definition. He can’t be as open because it’s illegal but anyone in the IFBB/ BodyBuilding/KZread Fitness All reach extreme levels of competition we’re taking steroids is a even playing field it’s not who takes more it’s about who has the most esthetic and nicest looking physique and also who trains the hardest will show.
@tim72184
Жыл бұрын
You were right the first time.
Great video, watched all the way through!
finally going to the gym tomorrow. thanks for the motivation.
@LucySkywithDiamondss
7 жыл бұрын
Good luck. May the force be with you
education is important but bigger biceps is more important
@jego207
7 жыл бұрын
you mean importanter? 💪🏽
@parhamray4843
7 жыл бұрын
generic MoDz education is important but if you are not healthy? Whats the point of living huh???
@gasmadness
5 жыл бұрын
@@jego207 lol I get it
@paulortiz8063
4 жыл бұрын
...Said the grammarian!!!
To everyone who says he's on steroids- I'm not here to claim whether he is or isn't- you have to take into consideration this man's genetics. Many people work towards the physique he had before he even touched a dumbbell!
@yzwme586
4 жыл бұрын
he is on gear 100%
@sc9191
4 жыл бұрын
Not hating but we all know this fella is on juice. We know, he knows deep down and of course he could never admit it because this is his career.
@BartyCrease
4 жыл бұрын
@@yzwme586 and how do you know that then?
@Callumtho
4 жыл бұрын
@@BartyCrease Anyone who's trained for several years and knows a thing or two about realistic muscle gain expectations can tell this guy has been juicing since 19 (maybe even 18). That's nothing against Mike, he clearly has great genetics and has done a damn good job of building his brand but the reality is he's been on gear for years.
@BartyCrease
4 жыл бұрын
@@Callumtho what makes it so noticeable is what I meant? Tbh I can't see the key signs of when some people are on gear obviously most people I can tell they juice but i honestly didn't think mike was on gear because compared to some people he's trained with he looks like an average gym rat
I can spot him so fast in all his pictures with friends, he is literally always the best looking one, damn dude great genetics
@matthewsmith1629
2 жыл бұрын
He takes steroids
You look awesome and appreciate your advice and direction. 👍🏻
Success is no accident or fucking genetics. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. Keep it up my brotha amazing video
@MikeThurston
7 жыл бұрын
Spot on
@TheOlzee
7 жыл бұрын
genetics are number one mate then comes everything else
@tajbirsingh5205
7 жыл бұрын
TheOlzee no
Great video, Mr. Mike Thurston.
Awesome vid Mike! F yeah it's a motivation video 🔥
This is not a transformation, the dude is genetically blessed and is naturally muscular. I do not see a single picture where he looked less than amazing. Dang!!!! It is totally possible that he worked out like crazy all his life, I was thinking he may have been a scrawny teenager or something but I don't understand how someone has a body like that at 18 unless you're naturally very muscular.
@carrot8687
4 жыл бұрын
he has great genetics and was on gear from 16 dont be dumb
@SmashBrosBrawl
Жыл бұрын
Dudes on steroids. No one has genetics this good naturally. Lmao
Looked like zyzz in earlier years. Mirin bro
@JP-wk5wt
4 жыл бұрын
No homo tho yeah?
@killinit913
4 жыл бұрын
Blonks T that’s all I could think too
@Cirearyk
4 жыл бұрын
Zain Sultan 15:40 zyzz pose
@Squidward
4 жыл бұрын
Zyzz was on juice. You sayin he juices too?
Amazing transformation bro! Impressive
Just found your amazing video Mike & very impressed with the way you honestly showed your progress in both pics & narrative. Your genetic structure & drive to be as good as you can is something I can relate to but I'm an old guy now & I'm sure you have been inspirational to many younger guys on their own journeys into discovering their potential as both a body builder, role model & teacher. I guess it hasn't hurt your image that you are a very decent looking man. Cheers for sharing. R
Good genetics and couple of proper cycles starting from 2013, great work and much dedication
@uwetriceps3036
3 жыл бұрын
yeah 2014 and like 13:35 is the point where it gets like 100 % obvious and where i would bet a serious amount of money that he had some cycles in
u r a genetic freak bro, i dont have prob with getting size but a really hard time with shedding fat
@YTResilienT
7 жыл бұрын
Diet.
@alialmaidan8472
7 жыл бұрын
MadDog whats your take on carb cycling im gonna try it end of jan
@yarikfitshyk
7 жыл бұрын
its not about genetics,its all about consistency diet and training programe which works on your body
@aaronmotacek9343
7 жыл бұрын
try www.mealprepcalculator.com to meal prep based on your macro/calorie goals
@csgorookie2091
7 жыл бұрын
incredible how many gullible people there are in this world. jesus.
Hard work man! You look amazing 🙏🏻
Thanks for the compilation i liked iT !
The amount of work you put in is so inspiring thank you for sharing your journey!
@klimtkiller
5 жыл бұрын
the amount of genetics he put in was so inspiring too. maybe if i work hard enough i can get genetics like his.
0:04 "Gonna take you through my 8 year transformation, 2007 to 2017!" ... Yeah makes sense :)
Inspiring. Félicitations you never gave up, you kept yourself focused
“Don’t ask me why I’m naked” 😂
That's the biggest ten year old I've ever seen.. that's bigger than me in my current adult state. Look at the rib cage expansion, that takes a couple of years of working out to gain as an adult... Genetics is everything when it comes to building size and proportion.
My 8 year transformation, 2007-2017
My god what an incredible physique !!! Love it !
Great video and learning how hard it was to keep conditioning when on holiday. i think you look your best at the end after that comp and you refeed yourself and focussed on business. thankyou
In other words, you've always been perfect.
This dude has good genetics. You looked good even when you didn't workout... Bruh that's the body we want when WE DO workout. Smh
Great video thank you for sharing!!!
Brilliant Michael!!
really enjoyed this video...thanks...you have motivated me beyond belief...and I'm going to be 63 in March!
@sashineb.2114
7 жыл бұрын
Same here (but later in Jan. for me.)
@HrvatskiSin
7 жыл бұрын
Cliff Ruebner bit late but hey go for it
@giovanniflores5356
6 жыл бұрын
HrvatskiSin its never late
The photos are quality Mike. It's good to see the honesty with the whole video. Cheers for sharing.
I love you! You are a real true inspiration! Keep up the good work man!
This man put "What's The Difference" as background music. Thats dope
Never felt so motivated yet demotivated at the same time in my life
"How I went on holiday 250 times in 8 years while occasionally exercising"
I like your transformation . Your progress is complete establish in every year . But your body size is quite good looking already . I wish you enjoy your gym,holiday and competition .
Okay his program is actually the bomb ! It’s so good especially the quarantine home workouts ! Also, this video is the biggest flex lmaoo. he won the generic lottery and he is doing exactly what he was meant to do . Gods plan .....
He's possibly natural. Even at 10 years old you can see it. Bottom line, he has fantastic genetics to say the least whether he uses juice or not.
@rudy1999
6 жыл бұрын
This is how he looked after 1 year of training LOL aretheyonsteroids.com/wp-content/uploads/2017/04/mike-thurston-natty.png?b52a7a Impossible naturally
@Marc98338
5 жыл бұрын
Whahhaha fking idiot Adan.
@bxsed
5 жыл бұрын
lol if you think he is natural. Maybe he was at 19 but after that he clearly started roiding.
@TheOneAndOnlyJimmyD
5 жыл бұрын
In his mid 20s and lost loads of hair. He's on tren m8. Natty my arse.
@ThugFightsBmx
4 жыл бұрын
@@rudy1999 a bit late but i looked like that after one year of training lmao, just not as lean but same muscle gain as he did. tf you talkin
8:13 I see that no one haven't trained legs.
@ladon6053
4 жыл бұрын
Coin Beast you haven’t trained English
yes mike, such an inspiration ❤️
Respect for the dedication
Best chest genetics i've ever seen
7:15 is that scotty t from geordie shore 😂😂
one of the best aesthetic physiques. People say top tier genetics and i agree but its also consistency and hard work. Good shit man
For some reason this video is extremely motivating to and helps me realize that the world isn’t such a dark place.
Well this was demotivating 😭😭😭 this guy's physique at 18-19 is what I want to achieve at 25-26😭😭
I see you with the 2Pac tracks in the background
Mike is one of those lucky guys who were handed a great foundation to start with. Back in the day he was really ripped but now seems like he’s more focused on his business and lifestyle vids. He doesn’t need to work too hard to stay in reasonable shape. Having fun with buddies in Ibiza. Great entertainment😍
Good retrospective Mike.
mad respect for being so candid and also do i hear 2pac - death around the corner instrumental?
"Ehh, i didnt look too bad" Proceeds to show a photo of his perfectly sculpted body
And I really like to watch and it is very wonderful story . And thank you spend your time to share it .
I've been training for 3 years and what he calls not too bad is what my goals are