Chest & Back with Mike Israetel.

Lifting things.
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00:00 Warm-Up
00:30 Bench
09:32 Flyes
17:55 Pull-Ups
27:22 Rows
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Get access to every episode 10 hours before KZread by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
Try my productivity energy drink Neutonic here - neutonic.com/modernwisdom
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Get in touch in the comments below or head to...
Instagram: / chriswillx
Twitter: / chriswillx
Email: chriswillx.com/contact/

Пікірлер: 753

  • @loupafoid
    @loupafoid8 күн бұрын

    ''we're not here to do reps, we're here to do one rep at a time very well'' What a queue/quote

  • @Glazenbol-uo2ni

    @Glazenbol-uo2ni

    8 күн бұрын

    Cool bro, print it on a t-shirt.

  • @apaquuatapajfyyjyfuecf8522

    @apaquuatapajfyyjyfuecf8522

    8 күн бұрын

    it's cue not queue, tho

  • @memorycard1000

    @memorycard1000

    8 күн бұрын

    😅😂​@@Glazenbol-uo2ni

  • @darianmorat

    @darianmorat

    7 күн бұрын

    @@Glazenbol-uo2ni LMAO

  • @Markusai

    @Markusai

    4 күн бұрын

    Yeah. I also like "dont count the reps, make the reps count". Not sure who I got it from tho.

  • @jerry.ralph.junior
    @jerry.ralph.junior8 күн бұрын

    I fw this kinda style on content instead of the standard podcast yk

  • @vibzvfx8648

    @vibzvfx8648

    8 күн бұрын

    fr

  • @gregoriomiller8241

    @gregoriomiller8241

    8 күн бұрын

    More raw mate bloody hell mate

  • @bawseeeee602

    @bawseeeee602

    8 күн бұрын

    rizz

  • @user-ii7xc1ry3x

    @user-ii7xc1ry3x

    8 күн бұрын

    Gotta love these Chris x RP crossovers

  • @kjmontalv1

    @kjmontalv1

    8 күн бұрын

    Philosophy/ideas with weights

  • @graDinolol
    @graDinolol8 күн бұрын

    This is 100% how every trip to the gym back in college looked like, same conversations, same jokes, same brainrot and same game talks. Absolute beauty.

  • @IvanOrdell

    @IvanOrdell

    7 күн бұрын

    Can't even fathom having such cool friends and to work out together. Smart topics, funny jokes... Bro. I need this.

  • @RD-zf3yb

    @RD-zf3yb

    7 күн бұрын

    We had legit the same, just talking bullshit and moving weight, peak life

  • @JF--

    @JF--

    5 күн бұрын

    was thinking the same thing 😂

  • @unreactive
    @unreactive8 күн бұрын

    Three jacked dudes discussing AI alignment and Nick Bostrom's books between pull-up sets is such a vibe

  • @Kikwatz

    @Kikwatz

    8 күн бұрын

    Who's the third??

  • @GreedyGrinner985

    @GreedyGrinner985

    7 күн бұрын

    @@Kikwatz Jared?

  • @canieto1

    @canieto1

    7 күн бұрын

    I loved this format!

  • @blackairforce6999

    @blackairforce6999

    7 күн бұрын

    ​@@Kikwatz thats Dr.Mike's son Jared

  • @gs2142

    @gs2142

    7 күн бұрын

    Honestly Mike seems kinda misinformed about that stuff

  • @Wetterwet
    @Wetterwet8 күн бұрын

    Shout out to Dr. Mike and his biological son, Jared

  • @AndrewPokornik

    @AndrewPokornik

    8 күн бұрын

    Its funny cuz if u ask ai if mike has a son it will say jared is his 😂

  • @gajogrande

    @gajogrande

    8 күн бұрын

    Jared Mike?

  • @AndrewPokornik

    @AndrewPokornik

    8 күн бұрын

    @@gajogrande Jared Israetel

  • @b-sideplank

    @b-sideplank

    7 күн бұрын

    Jared is AI

  • @Mr.PotatoAWESOMEFitnessTips

    @Mr.PotatoAWESOMEFitnessTips

    7 күн бұрын

    Jerry

  • @Naytone
    @Naytone8 күн бұрын

    There's something extremely charming about humorous and intelligent conversations being abruptly interrupted by sets of lifting.

  • @sudenluola2241

    @sudenluola2241

    Күн бұрын

    Greek intellectual vibes. Wits and muscles.

  • @MrCharrrles

    @MrCharrrles

    17 сағат бұрын

    normie conversations...

  • @GI-bg3th
    @GI-bg3th8 күн бұрын

    This is the pinnacle of fitness yt. I am going to train Chest & Back now.

  • @RRRRRR-im2sv

    @RRRRRR-im2sv

    8 күн бұрын

    Yes Im halfway tru the vid and just want to do some pullups really fucking bad

  • @calebmorton3590
    @calebmorton35908 күн бұрын

    I love how they go straight from saying people should warm up before doing pull ups to a hot woman asking if they can do a muscle up and then Chris yeats it.

  • @PabloMena

    @PabloMena

    2 күн бұрын

    And Mike to Jared "Can you do that?" 😂😂

  • @stuboy13

    @stuboy13

    Күн бұрын

    Hats off to Chris like for that. Ha.

  • @imatthewryan4076
    @imatthewryan40768 күн бұрын

    "were not here to do reps, we are here to do one rep at a time, very well" elder millennial wisdom

  • @dermotmurphy9080

    @dermotmurphy9080

    8 күн бұрын

    Brilliant! Will think of this every set I do now

  • @YMESYDT
    @YMESYDT7 күн бұрын

    You know the thing about this video that fucked with me most is how deeply valuable close male relationships are with men who are intellectually challenging and encouraging but also unapologetically blunt and not afraid to open up about how their experiences have formed them. I need that in my life.

  • @thor498

    @thor498

    6 күн бұрын

    It's something I have cultured in sll my friendsgroups and i cut iut fake people realy agressivly men or woman or what ever. I don't have many friends but those i have are the real deal.

  • @Kevoooo
    @Kevoooo8 күн бұрын

    Great editing from set to convo in between each workout. Big fan of this style

  • @DarcyCarmen
    @DarcyCarmen8 күн бұрын

    Girl in the white and green is an absolute unit. Shout out to her!

  • @Shvabicu

    @Shvabicu

    8 күн бұрын

    Those traps are unreal

  • @user-ii7xc1ry3x

    @user-ii7xc1ry3x

    8 күн бұрын

    those lunges were PRISTINE

  • @bobdog90

    @bobdog90

    7 күн бұрын

    That's CW's girlfriend.

  • @daritter

    @daritter

    5 күн бұрын

    random roided person, what's the big deal? It's 99% roids, nothing else, like with almost anyone else who roids.

  • @a-mb3wl

    @a-mb3wl

    5 күн бұрын

    That's a man

  • @logandouglas
    @logandouglas8 күн бұрын

    May the gains ever be in your favor

  • @winstonsmith11

    @winstonsmith11

    7 күн бұрын

    *be ever. But nice comment.

  • @johnfrantz5053
    @johnfrantz50537 күн бұрын

    This is a winning format here, I could watch this stuff for days

  • @mikezamos
    @mikezamos8 күн бұрын

    I really love this format. Just boys hanging out, making gains and having fun, yet intellectual conversations.

  • @dynamicsoulslayer
    @dynamicsoulslayer8 күн бұрын

    Sam Sulek style videos are what the people want. No hollywood try hard editing and music. Just pure lifting and some grand conversation 🤝

  • @meenatheman
    @meenatheman8 күн бұрын

    This style of Mike and Jared is brilliant. Just bro's chilling, chatting, lifting.

  • @TomHinze
    @TomHinze8 күн бұрын

    This is absolutely amazing! I usually don’t comment on anything, but I have to say, keep it up, brother. The combination of lifting advice and Brolosophy is fantastic.

  • @AndrewPokornik

    @AndrewPokornik

    8 күн бұрын

    Brolosophy is crazy

  • @drefox91
    @drefox918 күн бұрын

    We need more of this Chris. Obviously love Mike and Jared, but I mean the hanging out real talk, side of male relationships just like the Cbum video. Great stuff, always appreciate your dedication to your content.

  • @monarchdrumandbass8700

    @monarchdrumandbass8700

    7 күн бұрын

    Yes to this 1000 times over

  • @GloriousCat
    @GloriousCat8 күн бұрын

    I love how positive and friendly this community is. Hopefully anyone reading this is doing well🙏🙏

  • @DarthNoshitam

    @DarthNoshitam

    4 күн бұрын

    It's only positive and friendly if you agree with Mike, otherwise it's "all jokes" lol

  • @MTheory333
    @MTheory3338 күн бұрын

    This is one of the best videos I’ve watched in a long time. I love the format with training and tips then it cuts to a random but very enjoyable chat. Please more with other great people

  • @Aiden-g2r
    @Aiden-g2r7 күн бұрын

    Absolutely love this style of video, lifting while having normal conversations - learning from the conversations

  • @n_-_-
    @n_-_-7 күн бұрын

    Love the audio, so clear with minimal ambient sounds. So good.

  • @SpaceMod2
    @SpaceMod28 күн бұрын

    I kinda love this format - fun but vaguely intellectual conversations about tech and futurism, interwoven with lifting and technique discussions.

  • @danielstephenson146
    @danielstephenson1468 күн бұрын

    Wow not only were the training cues incredibly informative, the discussions between sets about non-training topics were fascinating!!! I loved this content and I NEED MOREEEEE!

  • @biswa2791
    @biswa27917 күн бұрын

    I love these type of videos. It was a good break from continuous podcasts. Almost raw video with no unnecessary bgm and visual effects. Just raw talk between jacked guys about exercise. Hats off to Chris and his editing team for this.

  • @mattys3248
    @mattys32488 күн бұрын

    Super real, super low key and super legit. loved every second of this!

  • @braggingrightsmusic
    @braggingrightsmusic6 күн бұрын

    I love love love this video! Watching you guys discuss topics literally on the fly whilst working out is amazing! Seeing the social dynamic and learning better technique for the gym at the same time. You’ve struck serious gold here

  • @KiaOrion
    @KiaOrion8 күн бұрын

    Loved this! Seeing you and the RP guys jam is some of my favorite content. More like this por favor 🙏

  • @oscarzamora819
    @oscarzamora8198 күн бұрын

    What a great experience training with Dr Mike and Jared Feather 🐐

  • @sinan1909
    @sinan19098 күн бұрын

    18:52 i thought i was seeing flying cars in the background for a second

  • @DarthNoshitam

    @DarthNoshitam

    4 күн бұрын

    Nah brah it was the genomics revolution

  • @casino9240
    @casino92407 күн бұрын

    Good to see Chris out of his element, conversationally. What a dork. I love him him even more now

  • @toddgriffith9042
    @toddgriffith90427 күн бұрын

    SUCH a sick video - love the colab & conversation from y’all but in the gym, glad the son got to join as well

  • @kevharv
    @kevharv8 күн бұрын

    This video was fantastic, and Mike is correct, an interview of Chris is what we need.

  • @kylethornton7244
    @kylethornton72447 күн бұрын

    More episodes like this!!! This was awesome!! Deep thinking and moving weights

  • @Sharakatak
    @Sharakatak8 күн бұрын

    I hope that becomes a small series! I love the combo of lifting heavy and talking about deep topics between reps. Also learned a few things for my next workout. Great vid!

  • @bladenovak
    @bladenovak8 күн бұрын

    Can't wait for that interview

  • @Two_Names
    @Two_Names8 күн бұрын

    Love this kind of content. Y'all mesh well together!

  • @lloydisfun
    @lloydisfun8 күн бұрын

    This is the future of content! I’ve consumed tonnes of your stuff this and hormozi in the gym are my favs!

  • @Dougie.A.M
    @Dougie.A.M8 күн бұрын

    This content was absolutely fantastic. You two get on great, and was good to see the more humourous side of you. Cheers.

  • @TriggoViggo
    @TriggoViggo7 күн бұрын

    Love this sort of video, gym clips and very interesting/insightful conversations perfectly interspersed

  • @Mykelking16
    @Mykelking168 күн бұрын

    Do love this style of content. Pairs really well on the back of the podcasts

  • @Thomas-wk9ep
    @Thomas-wk9ep7 күн бұрын

    this type of video where it's casual podcast type conversation with training is awesome

  • @Rockett86
    @Rockett867 күн бұрын

    Loved this. More long form stuff with Mike for the win!

  • @JMGasser87
    @JMGasser878 күн бұрын

    Great video! I would certainly watch more of those! All the best!

  • @antirealist
    @antirealist8 күн бұрын

    I'm glad Dr. Mike is a professor of sports science and not philosophy lol

  • @BrofUJu

    @BrofUJu

    5 күн бұрын

    He had or has another KZread video where he talks about philosophical ideas and it's basically just like, libertarianism and technocratic goofy stuff, lol.

  • @999rob9

    @999rob9

    4 күн бұрын

    Legit that's what I was thinking, his opinions about humanity in general are extremely worrying

  • @kevindice1092
    @kevindice10927 күн бұрын

    This was a great change of pace! More please!

  • @doublemintmaple
    @doublemintmaple8 күн бұрын

    Thanks for letting me hang out with you guys

  • @AGodHimself
    @AGodHimself7 күн бұрын

    I absolutely love seeing you 3 together

  • @mikelacroix2843
    @mikelacroix28438 күн бұрын

    I actually love this style of training videos

  • @BlackForLife09
    @BlackForLife098 күн бұрын

    The conversation on AI was so fascinating - loved hearing Dr Mike’s perspective

  • @asaeldredge401
    @asaeldredge4015 күн бұрын

    Thank you guys for existing and sharing your experiences 👍

  • @Niyr7
    @Niyr78 күн бұрын

    Loved this Chris

  • @jalen2141
    @jalen21417 күн бұрын

    Awesome, wholesome content. The crossover we all love but didn't deserve.

  • @Yash-qn7ct
    @Yash-qn7ct6 күн бұрын

    Love it Chris! Keep doing what you’re doing.

  • @paddyguitarhero
    @paddyguitarhero7 күн бұрын

    I dont understand why I love this type of content so much

  • @doug2555
    @doug25558 күн бұрын

    Please more of this. Gym content and philosophy is some of my favorite shit

  • @PoorlySoup
    @PoorlySoup7 күн бұрын

    This format is awesome

  • @mosthatedminnesotan
    @mosthatedminnesotan8 күн бұрын

    This is great stuff! Literally just a day at the gym with the bros.

  • @TheJas20
    @TheJas207 күн бұрын

    I love this style of video, just hitting the gym and talking, absolutely do more of this

  • @Leaving_Orbit
    @Leaving_Orbit7 күн бұрын

    This was great and awesome conversation as well.

  • @debslagel1132
    @debslagel11323 күн бұрын

    I have to say at first I didn’t know what to think about Mike but I’m forming a strong opinion he’s a great guy and funnier than I previously thought. I thoroughly enjoyed this vlog and would definitely be here for more like this. I watched the episode of you guys and loved it! Here for all of it!

  • @ashb9665
    @ashb96657 күн бұрын

    This was the video I didn't know I needed.

  • @aslanholmen7467
    @aslanholmen74678 күн бұрын

    i love this concept/style. More pls

  • @utkarshagrawal3630
    @utkarshagrawal36305 күн бұрын

    Loving the vlogs Keep em coming

  • @Andy_Sgouros
    @Andy_Sgouros5 күн бұрын

    I havent even finished this video....and its one of my favourite videos on KZread

  • @michaelhennessy5672
    @michaelhennessy56727 күн бұрын

    This is awesome Chris! More of this please

  • @robpalwrites
    @robpalwrites8 күн бұрын

    Deep chat. I love to hear the intellectual conversations alongside the workouts, it's a winning combination. Why keep them separate.

  • @noahpippen
    @noahpippen5 күн бұрын

    Love your content but especially these. In the world today where it's hard to find a friend much less a gym partner as well, it's really motivating to see ya'll get along and coach each other in the mean time.

  • @brynolf11
    @brynolf118 күн бұрын

    Love this format

  • @jackfeldman2186
    @jackfeldman21866 күн бұрын

    this is really great stuff, would love to see more videos like this

  • @ducdu4136
    @ducdu41367 күн бұрын

    I enjoy putting this on my tv while I workout in my garage gym.

  • @DenverDzogchenPodcast
    @DenverDzogchenPodcast8 күн бұрын

    This is a great format!

  • @IvanOrdell
    @IvanOrdell7 күн бұрын

    This is one of the best fitness videos ever

  • @petergause1760
    @petergause17607 күн бұрын

    Mike gave Chris a huge compliment about how Chris should get a chance to be interviewed himself. All the way at the end of video

  • @josephmontague1953
    @josephmontague19533 күн бұрын

    Fantastic video, love you’re doing this stuff. It’s cool to see you guys in a normal setting. Takes away the mystique of personality the normal podcast can create, and we just get to know you better. Also, freakin sweet muscle-up.

  • @beekingduck6640
    @beekingduck66406 күн бұрын

    This was a really great non-formal podcast format, would love to see either of you guys do this more

  • @TEAMyugiUS
    @TEAMyugiUS4 күн бұрын

    This is so dope hope it becomes a series

  • @Erik-qt2nm
    @Erik-qt2nm8 күн бұрын

    Love this more Dr Mike!! Please!!

  • @eprenzlin5132
    @eprenzlin51328 күн бұрын

    This was great. love it

  • @Sp3cTR2k7
    @Sp3cTR2k78 күн бұрын

    This combo of lifting and discussing life in a philosophical manner, damn... if I wasn't just some nobody, I would love to have joined you, totally my thing :) Building the body and the mind, way to go!

  • @LowlandBiker

    @LowlandBiker

    8 күн бұрын

    Hey random person, you are not a nobody. You are just a person that is not known by alot of other random people that look at their screens.

  • @mashenka6189

    @mashenka6189

    5 күн бұрын

    @@LowlandBikerexactly..just replace jared. No one would have noticed.

  • @hazzamonbazzahr95
    @hazzamonbazzahr952 күн бұрын

    Mate, mike is so good aat articulating what he has says its amazing to listen to

  • @Yeghro
    @Yeghro8 күн бұрын

    This is the most intellectually engaging workout sessions I've ever seen.

  • @np88732
    @np887328 күн бұрын

    "We Jews, we, the destroyers, will remain the destroyers for ever" Mike talking about ai destroying humanity being a positive he really embodies his peoples natural tendencies

  • @MrOrthodox13

    @MrOrthodox13

    7 күн бұрын

    Overly political from you, but completely right. Even if it was a joke.

  • @np88732

    @np88732

    7 күн бұрын

    @@MrOrthodox13 it’s not political, it’s racial. It’s the scorpion and the frog manifested

  • @MrOrthodox13

    @MrOrthodox13

    7 күн бұрын

    @@np88732 Damn, DAYUM, I like your intensity.

  • @pablitofn7021
    @pablitofn70218 күн бұрын

    More of this please and thank you

  • @Karan-kh6nd
    @Karan-kh6nd12 сағат бұрын

    love this vlogs man keep it up brov 💙

  • @biggameindicatingdogs2188
    @biggameindicatingdogs21887 күн бұрын

    These 2 are the new team the internet needed

  • @BobAceves1983
    @BobAceves19837 күн бұрын

    Great video great conversations between reps and great technique 💪🏻

  • @shannonsteven3982
    @shannonsteven39827 күн бұрын

    The thing I like about Chris is, if you couldn't see his followers number you wouldn't think he was a big deal. He genuinely just seems like one of your mates

  • @mfuriosa
    @mfuriosa7 күн бұрын

    this was one of the most interesting videos ive seen in a while, i took notes haha

  • @AsenAtanasoff1
    @AsenAtanasoff17 күн бұрын

    Loved it! Make more like that, please.

  • @Willjbm
    @Willjbm5 күн бұрын

    Loved the format

  • @dannypratt.
    @dannypratt.2 күн бұрын

    could watch this kind of content allllllllll day

  • @Burkhimself
    @Burkhimself7 күн бұрын

    Loved this

  • @ZacharyScott_RD
    @ZacharyScott_RD8 күн бұрын

    fire, more of this !

  • @matthewragudo
    @matthewragudo7 күн бұрын

    What Mike says at the 30 minute mark is why I love his stuff so much.

  • @bit1856
    @bit18568 күн бұрын

    i think mike’s idea about superintelligence being deeply non-anthropic in desire risks being silly in retrospect. for one we don’t know enough about consciousness to think that we have a good idea of exactly how human desire is formed, much less what type of emergent phenomena would come out of the type of cognition machine that superintelligence would be and if it would even be recognizable as desire to us. for two we will have built it, and the logic systems that we will have relied on to build it with are THEMSELVES emergent. these are heuristic systems that are just super stable at the levels that the human brain needs them to be to play around with concepts like blocks in its mind, so they will be systems of logic geared around the fundamental drive to survive right, like concepts of oneness and otherness that gets you units of a thing that then you do operations on - they’re descriptions of materiality, but abstracted at the level of the human brain (because the brain is the one doing the abstracting); of course that may end up not mattering at all, but we should be clear about the fact that we don’t actually know yet if it’s something that’s likely to matter. i think mike’s wayyy too confident about it.

  • @JustifiedRidiculousOly

    @JustifiedRidiculousOly

    6 күн бұрын

    ignorance is bliss. he's smart with exercise science but it's a way different knowledge base than computer science which, in nature, encompasses most sciences.

  • @CptVein

    @CptVein

    6 күн бұрын

    Way way WAY too confident.

  • @reubenmccormack1035
    @reubenmccormack10355 күн бұрын

    Amazing, I need an alert specifically for when this style of video gets released!

  • @terigiese1322
    @terigiese13228 күн бұрын

    Those pull-ups were freakin SPECTACULAR!!🙌🏻😤💪🏼

  • @3130studiosOKC
    @3130studiosOKC7 күн бұрын

    This is my low key fav video of all time.