I love doing old School calisthenics, that is to say focusing on the basic exercises by doing high volume training.

Wrist, elbows and shoulders. My three joint issues from doing Thenx for years. You nailed it lol

Good old ThenX, I used to watch a lot of their stuff when I first started training. Nowadays it feels very "fitness influencer-y" like you mentioned, and have heard of some dramas over the years that kind of put me off Chris Heria a little bit... Nowadays I still follow Gabo Saturno, also a calisthenics guy that used to be part of the ThenX team but had a falling out with them some years ago - started his own thing and it's really good! Guy has a yoga background and is very humble, which is refreshing compared to Chris "I'm The Shit" Heria. I've also noticed that quite a lot of the top calisthenics KZreadrs have done collabs with each other at some point, but not with ThenX.

@thegroundedman2191

2 жыл бұрын

Hmmm interesting, thanks for the info!

@jarate5922

2 жыл бұрын

gabo is a fraud, check the complaints about his program. His "drama" was with Austin Dunham and gabo and both are frauds. If you want absolutely clean you tubers check FitnessFAQS

Hello. I like your video! Have you seen Tom Merrick and FitnessFAQ? They have a lot of info on calisthenics and also how to improve posture, movement and joint health.

@thegroundedman2191

2 жыл бұрын

Yesss, true! I should react to them