Monster Dumbbell Tutorial by World's Strongest Man | Martins Licis

Спорт

Do you think you have what it takes to go against the strongest in the world? Sign up to www.OfficialStrongman.com and see where you rank on the world leaderboard. The top placing athletes on the leaderboard in each weight category get invited to the Official Strongman Games!
For the freshest, newest Giants Live and Official Strongman Games content and all archived livestreams and full shows, head over to www.officialstrongman.com
SIGN up at www.OfficialStrongman.com now!
Instagram: _officialstrongman
Facebook : / officialstrongmanwsm

Пікірлер: 30

  • @projectcoop107
    @projectcoop1073 жыл бұрын

    Anyone trying to teach you something and know their skillsets is great. Definitely a great video and I would like to see more content like this. Hopefully we start to see some of our strong sisters get busy on the channel as well. We are a working community and that's what makes strongman great 💪🏻💪🏾💪🏻💪🏾

  • @whiskey_press8875
    @whiskey_press88753 жыл бұрын

    mateuszzzzzzz 😂 martins your cool too

  • @billf9526
    @billf95263 жыл бұрын

    Thanks for posting this! Martins is a very intelligent athlete who puts a lot of thought and detail into his work. That "train smarter not harder" approach. Its a great equalizer to go against, and beat, the monsters he's competing with. This is a great video and the tips address what I think we've all felt but didn't know how to correct. Can't beat it. Thanks Martins and thanks Official Strongman!

  • @markedmonds8694
    @markedmonds86943 жыл бұрын

    This is a great mechanics video, not just for circus dumbbell, but for one arm dumbbell presses and side presses. Much appreciated.

  • @macemotherfuckingwindu2369
    @macemotherfuckingwindu23693 жыл бұрын

    Martins my new favourite strong man

  • @jennybengtsson1223
    @jennybengtsson12233 жыл бұрын

    Thank you for teaching us. It was a very helpful video

  • @Fortress333
    @Fortress3333 жыл бұрын

    Hey, it's Martins in the gym. I haven't heard from him in a while :( I hope he's doing well.

  • @obionemoreslice2479
    @obionemoreslice24795 ай бұрын

    Absolute unit 😮

  • @littlelogan
    @littlelogan3 жыл бұрын

    It legit looks like they have a green screen of the training hall.

  • @zacharygrosser4115

    @zacharygrosser4115

    3 жыл бұрын

    Logan O. BEAUTIFUL GYM HOLY F*#$

  • @littlelogan

    @littlelogan

    3 жыл бұрын

    @@zacharygrosser4115 It is.

  • @karlmags9875
    @karlmags987510 ай бұрын

    Martiiiiiiins!!!🎉❤

  • @mbfloris612
    @mbfloris6123 жыл бұрын

    This video came just in time for me. I always kept attention to hold my body as steady as possible and push only from the shoulder itself. Maybe that's why I have shoulder pain... 😑

  • @achintha894
    @achintha8943 ай бұрын

    Super

  • @matthieupallard6375
    @matthieupallard63753 жыл бұрын

    Martiiiiiiiiins

  • @jazz_sung
    @jazz_sung2 жыл бұрын

    I tried this today, along with some log press and deadlift ..... I feel fucking dead tbh 🔥🔥🔥🔥❤️

  • @stevelee3144
    @stevelee31443 жыл бұрын

    Thanks for the video how can I get one?

  • @86dorio
    @86dorio3 жыл бұрын

    Martins have u already subscribed to mateusz's channel?

  • @gabrielwereszczynski1778
    @gabrielwereszczynski17783 жыл бұрын

    Mateuuuuuuuuusz

  • @personanongrata6249
    @personanongrata62492 жыл бұрын

    What weight is the unloaded dumbbell?

  • @davidhamad6125
    @davidhamad61253 жыл бұрын

    MARTIIIIIIINS !!! 💪💪💪

  • @wadsworth2351
    @wadsworth2351 Жыл бұрын

    I need a loadable dumbbell like that. Where can it be purchased?

  • @neal520

    @neal520

    4 ай бұрын

    Try google

  • @cmwenda92
    @cmwenda923 жыл бұрын

    Just a question on strongman dumbbell press training. For me it appears as though an athlete will end up with one side/shoulder more developed than the other because of extended use over time. Is this a valid concern or not a consideration at all? Perhaps it sort of evens out with other training events like logpress?

  • @dudebroguy4536

    @dudebroguy4536

    3 жыл бұрын

    Christopher Ntogaiti fair question, but they both sides. Even if in a competition they use their dominate arm, they train both sides in training.

  • @MarkKislich
    @MarkKislich2 жыл бұрын

    But Novikof does a monster DB jerk. Not to say that HE is one... 😅😂🤣😂

  • @johnknestis3851
    @johnknestis38512 жыл бұрын

    Know how, and show how.

  • @TheFishJackpot
    @TheFishJackpot3 жыл бұрын

    So are you supposed to not jump because people at the gym been telling me I should’t

Келесі