In this enlightening video, we are joined by the esteemed Dr. Mindy Pelz, a pioneering expert in women’s health and fasting. Dr. Mindy is dedicated to empowering women through education and practical advice on how to harness the benefits of fasting to improve hormonal health and overall well-being.
Dr. Mindy's approach is both scientific and accessible, making complex health concepts understandable and actionable. She emphasizes the importance of personalized fasting strategies, taking into account individual hormonal cycles and life stages, from menstruation through menopause. Her goal is to help women achieve optimal health by using fasting as a tool to regulate hormones, improve energy levels, and enhance longevity.
Contact for more info:
vandervelde-hennessy.com
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