Now here's a doctor who's genuinely interested in healing.

@infiniteinspiration1628

9 ай бұрын

Yesss❤

@taesavage1191

8 ай бұрын

So basically eat when your stomach is fully empty. 🤔instead of pilimg it up

@franksam6818

4 ай бұрын

​@@taesavage1191 And certain unhealthy foods, some more than others / processed foods. The higher the sugar spike the more insulin etc.

@nealamesbury7953

2 ай бұрын

Yep

as your KZread patient, I have felt more care and compassion from you than an office visit. Thank you

@rebeccafreihaut6924

Жыл бұрын

He's just as kind in person. ❤

@gloriamaryhaywood2217

Жыл бұрын

​@@rebeccafreihaut6924 You are one incredibly lucky lady to be able to have this wonderful man for your doctor!! I can only imagine!😉

@chanelw.9623

Жыл бұрын

Before I clicked on the comments I had just said to myself, he’s my KZread doctor😂

@consueloruth1841

Жыл бұрын

@Chanel W. RIGHT! A True Doctor in every sense of the Word. A life selflessly dedicated to Helping Others. I'm truly appreciative of the time he takes to explain to the viewers the details, biology and benefits of fasting.

@suethompson2969

Жыл бұрын

Absolutely!!

Fasting removes dead cells from the body, health is wealth.

@johnathanprice8255

8 күн бұрын

Love that

6 months ago I stopped alcohol heroin and cocaine and went on a complete soul searching journey fasting has become a central part of my recovery and is way overlooked not just on a cellular level but a spitual one aswell! We all have the power to change I’m a walking example

@danacaro-herman3530

2 ай бұрын

@jaiki4989. Hi Jaiki, I hope you're still doing well. God bless you, I'm going to say a prayer for you 🙏

@RobMonty248

Ай бұрын

Meditation helps for cravings, and also, pure proteins. Thanks for your post.

@tashabrown8301

Ай бұрын

Continued blessings wished for you on your journey🙏🙏

@heathervelazquez8930

Ай бұрын

Amen!!! congrats 🎉

@jewelljoyner3723

16 күн бұрын

God bless you.🙏

His lecture "fasting for survival" was my turning point. Thank you so much. The fact that he has a Papa Smurf beard makes me like him even more.

@itspossible3381

3 ай бұрын

Papa Smurf” beard 😂 I find his beard to be VERY becoming on him. So distinctive and perfect! 🤩

@JMann2307

2 ай бұрын

I needed this comment!! The accuracy of “Papa Smurf beard” has me Rolling 😂😂😂 Thank you!!! 🙂

@RojaJaneman

27 күн бұрын

😅 I was wondering y he looked so familiar 😂😂😂

Dr. Thanks for all you do. I was able to cut down my weight from 240LB to 155LB.

@peggyharris7419

Жыл бұрын

That’s what I’m working on

@chonchnav

Жыл бұрын

How

@voy7824

Жыл бұрын

​@@chonchnav i went down from 240 to 177 and i am 6 feet tall.Just meat eggs fish vegetables 8 oclock in the morning breakfast an lunch at noon

@christiankerr2480

Жыл бұрын

I went from 280 pounds to 155 pounds by fasting, only drinking water,and being more active throughout my day

@lori699

Жыл бұрын

Really!! I am just finding this man. I am 49 and 230 lb female. I need help. He sounds wise. You give him credit for your weight loss? I will follow.

Did a 30 day water fast reversed my pre diabetes and high blood pressure because of this man. Lost a lot of weight too. 🔥💯

@AS53246

Жыл бұрын

Hi Can you please share Were you taking only water (no fruit or vegetable juices) And if there are some supplements to take how you were taking empty stomach

@WestSideBarson

Жыл бұрын

@@AS53246 no fruits nothing but water. Took electrolytes sea salt, potassium chloride powder, and magnesium supplement. Did just fine on an empty stomach

@sanaaniz

10 ай бұрын

@@AS53246 just water...I'd suggest extended fasting for 36 hours every other day you can take some vitamins unless it requires food...just drink black coffee, tea and water and bone broth

@ducciwucci

10 ай бұрын

you did starvation. you starved yourself for thirty days. be truthful.

@WestSideBarson

10 ай бұрын

@@ducciwucci how bout you actually research before you make an ass out of yourself. Be truthful ❤️❤️

I listen to him EVERYDAY, I replay his videos and research what he teaches. Hands down, I'm a month into my journey and have never felt so amazing " mind body and spirit"!!!!! I've been on pharmaceuticals since the age of seven I'm turning 40 this month and I'm so pleased to say I am medication free and down 56 pounds! Plus, I FEEL AMAZING

@cathylynn1628

7 ай бұрын

Brilliant well done ❤😊

@tanyalow4090

5 ай бұрын

That's awsome.

@nessaflowers583

2 ай бұрын

🎉❤

@Kiki-wi7px

28 күн бұрын

Bless You !! That's Fantastic.👍🏻

I've learned more on KZread than a lifetime in school. I would like a qualification now for all the KZread credits I've accumulated.

@RojaJaneman

27 күн бұрын

😅

I now fast along with quitting sugar, dropped 35 lbs without even noticing,

This is my doctor in Orlando and his advice has helped me tremendously! I only eat once a day and I lost 42 lbs!

@MrGeronimo

Жыл бұрын

I am not too fat I am very normal but I face problem with my stomach, cause I used to work more than 14hrs a day setting in a chair for 10 years, I’ve started eating just 2 meals breakfast at 10:00 and lunch at 15:30 at 16:00 starts fasting till the next day, at that 18 hours I just drink water no more, is it helpful to lose weight? Thank you 🙏🏻

@blantonbeathea6473

Жыл бұрын

@@MrGeronimo That is a great start! And yes losing weight is great for you . I told my cousin about it and he has lost 45 pounds from eating once a day and no sugar!

@charlesking5539

10 ай бұрын

How do you get all you vitamins and minerals with only one meal ? What do you eat in that one meal ?

@VargasFamTravels

8 ай бұрын

I miss my doctor in the Orlando Sanford area he was real good , these docs out here in NPR and Tampa just don't provide that next level of care and information.

If there were more doctors like him the hospitals would be empty and the big pharma companies bankrupt. Unfortunately, functional doctors are very few.

@Ricaindiano

Жыл бұрын

No one's gonna be bankrupt...enough people are stupid enough to go against all the advices and knowingly hurt themselves

@RoyChadwick51

10 ай бұрын

The world knows

@joshdebarros3231

4 ай бұрын

So true

@mycrowmedicine

2 ай бұрын

That would be totally true if people would follow this excellent advice! Unfortunately, few people will.

Dr. J changed my life with fasting and I am in California. He has never met me in person. I watched his KZread videos religiously. Fasting works!

I’m fasting 18 hours and eating a bit healthier/smaller portions and have lost 23lbs in 2 months and lowered my A1c from 6 to 5.6! 🎉🎉🎉

Your program works. In seven short weeks I have laboratory proof that your diet advice can change lives and improve health. I have a long way to go but you stopped my autoimmune disease progression. All my lab values are back into normal range. My hematologist said I'm usually "off the chart" and I am now back into normal range on every lab value she tested. Thank you.

True I had gastric sleeve surgery and I lost weight then gained 60lbs back because of my hysterectomy 3 years after bypass surgery gain more weight. Then 2023 went on Ozempic crack lol loss weight hair came out . Started researching insulin resistance because I am 🅾️ positive we struggle with insulin resistance and low thyroid function soon as I started fasting one meal a day eating for my blood type. Taking the vitamins for my type the weight and inches melted off why no doctor ever explain that to me or even the weight loss surgeon or the nutritionist she was telling me to drink premier protein shakes that has whey and freaking milk telling me to eat cottage cheese, and O blood people can’t have dairy or wheat.why because they make money off our ignorance and glutton ways so fasting is good and it works. Coming from someone who was 365lbs never again ❤I feel off back fasting this month Feb2024

@rockNstyle27

14 күн бұрын

Hi, how can I find out how to eat for my blood type? I was on wegovy for weight loss and developed pancreatitis ☹️ Thanks

This guy is great. Wish he was my doc. Smart human. So low amt of meals, real food, lower stress, decent sleep, get sunlight, keep moving, and have a purpose, goal to work towards and have decent relationships.

@mycrowmedicine

2 ай бұрын

💯💯💯

“Why you eating if you just fed?!” 😂

@thumbalina1568

11 ай бұрын

Trueeee that ….!

@clintz7906

11 ай бұрын

Because you’re addicted to the processed sugar in almost everything you eat.

@sanaaniz

10 ай бұрын

people are addicted to food...there are people out there who say they "love" food and will eat all day long...I used to eat until I threw up 200 pounds, and then I started fasting in 2020 I am now 169

@thumbalina1568

9 ай бұрын

@@sanaaniz excellent!!!!

@JK360noscope

8 ай бұрын

​@@clintz7906Dr Kellogg tried to tell us but he got fired from his own company 😔

This doctor is my hero.

And there’s no doubt he looks like he practices what he preaches ❤

Solid literature, happy to see doctors doing preventative medicine

My Dr told me to eat 6 small portions per day as i am type2 diabetes my blood sugar was always high now i fast and eat two smaller meals and my weight has dropped 30lbs blood sugar also dropped thanks to you Dr and a few more on You Tube

@doloresbarbosa9030

Жыл бұрын

Same thing happened to me. I was told I would always be a diabetic. 500 to a 1000 mg Metformin to 100 units a day! In six months lost 50 lbs now 15 units of insulin a day! Been a diabetic for 20 years. Blood pressure coming down , cholesterol coming down A1c was 9.7 now 6.7. I look forward to being off all medication. This year I will be 67. People tell me I look like I’m in my late 40’s. I’ll take it lol

@doloresbarbosa9030

Жыл бұрын

Sorry, 100 units of insulin a day to around 15 units of insulin a day!

@JK360noscope

8 ай бұрын

(They make their money on chronic disease)

@tinman4585

8 ай бұрын

@@JK360noscope Also heart medicine they sell because of tax payer funded experimental shot.

@TheHermitProcess

7 ай бұрын

My mother’s doctor told her this recently, she just got diagnosed with diabetes type 2. I worry that this new schedule of eating 6 “small” portions will be the start of her demise.

I love such doctors who work beyond being a sales rep. for big pharma! Salute to Dr. Pradip.

Communicating complex topics in simple terms is a sign of high intelligence. The fact he's a Star Trek fan is icing on the cake.

Dry Fasting as I watch this video and I’m so thankful I found this gift from God! I’m about 38 hours in no food or water and the most challenging part for me is rest. I had a burst of energy whilst trying to sleep and I just went for a ride. I love what my body is doing. No meds, no Dr in my face feeding me bs. Just Me & God ♥️🙏🏽

It works and saves lives From disease. I’m doing it!! You can do it too! Thank you doctor for taking the time to help everyone! 😘

This man is so smart, I just love listening to him ❤

He speaks the truth. Amazing man wish I could have him as my cardiologist

@juleerowley9706

6 ай бұрын

100%

@maryrine-marybel7118

Ай бұрын

Where is he

don't forget to stay hydrated! :)

@BlazeIsBOSS

Жыл бұрын

and add salt for electrolytes!

@Bax503

10 ай бұрын

Unless you are doing a dry fast which speeds up Autophagy by a factor of 3.

I love you for this Dr.!!!! I’m in my 54th year and I don’t have any Heath issues! Thank the Most High! But I’m going a fast anyway to reset my body. I appreciate all that you are sharing!!!!

I wish my doctor would talk like this, instead of telling me a 29 year old to consider medication for predietes already. I got 30 pounds to lose and I'll lose it through IF

@Drew32296

25 күн бұрын

Have you lost the weight?

Watch the full video here on my channel: kzread.info/dash/bejne/YquMuaedmdOodco.html

@IykeUkaegbu

Жыл бұрын

What is the effect for someone with sickle cell anemia please educate me

@ElephantPatronus

8 ай бұрын

Link doesn’t work.

Making so much more sense to me now. More fast, less insulin produced when you eat. Thank you so much!

Thank you for common sense solution!!!! You and Dr Ekberg can save the world trillion of dollars in health-care costs while saving millions of lives for free...

@monicas1866

Жыл бұрын

Dr. Jason fung too

@sherischneider2390

3 ай бұрын

Jason Fung, Pradip Jamnadas, Eric Berg, and Sten Ekberg are all great on this topic.

I started 16:8 fast 2 weeks ago and trust me it’s working. Starting weight 16.2 stones current weight at week 2 is 15.10 stones (weight lost 6lbs so far) I have made this as part of my life. I also threw in a 36 hour water fast which finished this morning at 8am. Breakfast with 1 tbsp apple cider vinegar diluted in water then brunch: 2 eggs, avocado, nuts, blueberries. I have been following Dr Mindy Peltz she’s brilliant ! Good luck all.

I love you! My heart is fine but I watch your videos and have changed my life... you are an everybody Dr, not just a cardiologist! ❤

He is an excellent Dr and really knows the true health science 😊

What a fine physician. Much respect. 💜

#wisdom isn't sold or bought in the market and only a person with good heart would want to share this wisdom with the needy. Dr. you are excellently doing this well. With joy, consistency and love. We love you and we pray your wisdom box never go empty until we are continuously blessed with good health every second in our lives. ❤

I loooove this man!!!! Why I am discovering you only recently I don’t know😭👏🏾 God Bless you in Jesus Name Dr Pradip❤

So much respect for this truly relatable and caring Doctor. His videos/tutorials are clear, concise, practical and truly so helpful. Thanks Doc!🙏🏼🕊

I’ve been diagnosed with fatty liver , pain under my right rib, fatigue , nausea I’ve always exercised 4-5 days a week still have this. Started 36 hour fasts once or twice a week for the last two months eliminated alcohol eating well down 25 lbs . Still have these symptoms im hoping to beat them at some point

@raeannaiverson1

2 ай бұрын

I had fatty liver disease I drank a tablespoon of olive oil tablespoon of lemon and mixed it with cayenne pepper … did it everyday for a month and it reversed my fatty liver

@ryanlowe988

2 ай бұрын

​@@raeannaiverson1 how much cayenne pepper?

God bless you, Dr. I have started fasting. And it have helped me a lot. 👍👍👍

Thank you Dr., I’m blessed to have found you.

Thank you for your expertise and healing videos. I love your honesty and compassion to help people. ❤️

Fasting will heal you!! If youre trying to heal something that is life threatening then you have to fast for long periods. Autophagy is the key. The longer you fast the longer youre in autophagy therefore the longer you heal.

@TheHermitProcess

7 ай бұрын

Is one meal a day enough fasting? I’ve been consistently eating one meal a day from around 6-9 pm (healthy veggies, two half boiled eggs, chicken breast, yoghurt, fruits) Should I incorporate longer fasts?

@sanaaniz

7 ай бұрын

@@TheHermitProcessno !!! You’re good keep doing what you’re doing especially if it’s working for you

@ReasonablySpeaking9808

6 ай бұрын

@@TheHermitProcessif you are trying to heal a daunting sickness in your body, longer fasting will help it. However, if you are intermittent fasting with OMAD to manage and regulate your poor overeating habits, then continue what you are doing.

Why do I always WANT to eat when I am ALWAYS fed?!?! 🤦🤦🤦 I'm overdue for a good fast!!!! My heart thanks you doc ❤️

I have been fasting for a few weeks and feel really great. My mind is sharper than ever.. :)

Am the only one here who loves that this amazing doctor is also a fan of Star Trek?!

It's not something we want to hear, Is it. It's our diet, and how we eat that's killing us all. High sugar, processed crap lacking minerals, and highly refined all delicious and nutritious ( high calories) are irresistible until it's too late. Sugar and carbs are more addictive than cigarettes and alcohol, and it is harder to kick because you don't need to smoke or drink alcohol but you must eat.

@vanessapetrea2490

Жыл бұрын

The alcohol sugars are very addictive. Even without being an alcoholic and overdoing it. Those sugars in it are very high! I quit drinking cold turkey because I wanted to lower sugars in my body, and lower inflammations from injuries. It has worked! I had no idea I’d be craving sweets so madly! It has calmed down and I know to make sure I’ve got enough good fat in my diet to stop those cravings. Like avocado and olive oil.

@philmcrackinnow

Жыл бұрын

High glycemic carbs specifically. The majority of your diet can be carbs if those carbs are low on the glycemic index.

@ITS1985

11 ай бұрын

It’s not just refined carbs that are the enemy as cancer cells also require amino acids and fat to grow and Arginine is an amino acid cancer cells need which is found in fish meat and nuts that’s the current understanding through cancer research

Thank you Dr for serving 🙏 ❤

Dr. Jamnadas thank you all you do! Thank you for caring about our health, and sharing your knowledge with the world!

The only doctor who avoids causing fear when discussing health matters. Respect sir ❤

I love Drs like him. Straight to the point, no sugar coating here❤❤❤❤❤

I love and admire this man. Speaking the truth about health!! Thank you! I salute you sir!!! 😊 🙏🏼

🙏🏿 PRICELESS INFORMATION MY BROTHER 💯

So true, thank you Dr Jamnadas!! The science is there. Also, everyone should be exercising daily otherwise you're not going to be metabolically healthy

I stop watching you and Dr.Berg for hours. You are both a bless

This makes so much sense 👏

O now i understand...thats why my insulin was low! Thank you very much Doc

I listened to Dr. J in April, 2023. My life and health has significantly improved. Dr. Eric Berg and Dr. J are my heros. ❤

This man is Gods sent ,Thanks for the simple healing advice

He is so motivating. This is my 2nd round doing a 7 day fast. I did a refeed after my 1st round 7-day fast and lost .4 lbs. I've lost close to 100 lbs from fasting with no loose skin. It's the easiest way for me to lose weight plus I'm not really addicted to food anymore.

Wisdom! I’m on a 120 hour fast now. I’ve slowly gotten my body used to this natural cycle of seasonal deprivation of calories as our ancient ancestors were used to. I am so healthy now! I recommend this to everyone.

Thank you Doc for this valuable information.

Good Job on the YT Shorts highlighting the most important concepts. Thank You Doctor!!

Life changing. #Golden. Keep doing what you're doing.

I did a 7 day fast, after 3 days I still wasnt hungry. I would many gone to 10 days but had a big bday party to go to that I got everyone together for. Ketones to 3.8!!!!

@mikam2991

2 ай бұрын

Wow that’s awesome!!

Thank you very much for all your help Dr. Pradip.

Dr.J my doctor told me to listen to you and i did. My A1C was 13.9 after 3 months my A1C came down to 6.8. I did fast some but I stopped eating rice,potatoes, no bread,etc . And I lost about 18 pounds thank you very much.

I love this doctor. Has the guts to go against the medical establishment when the establishment is in the wrong. And they’re wrong in a whole lot of things.

Love the info. Keep it coming

I’ve been fasting 19/5 for a year. I’ve lost 29 pounds (26 to go) and my bloodwork has improved so much! My A1C and fasting insulin came down significantly, along with my cholesterol, triglycerides, and blood pressure! I’ll never go back to eating and snacking all day! I still eat some carbs- I have a bottle of Mexican Coke with my bacon and egg breakfast every morning, and usually a snack size candy bar or a small scoop of ice cream after lunch. I just can’t do keto/low carb- I end up binging for two weeks! It may not be perfect, but it’s a lot better than I was eating before. Progress, not perfection! The best plan is the one you can stick with! 😉

No joke. Incredible advise

True. This is amazing🎉

This doctor is amazing

Listen to this man he's very intelligent and he's telling you the truth God bless you dr healthy 🙏🙏❤️🙏

Fasting for 4 days now feel great

My blood sugar is starting to be like normal, I've been doing fasting for 16 hours a day for a few weeks. Been a diabetic for a long time.

Great advice, I'm following it❤

From 290 to 218 literally back to my high-school weight in conjuction with working out. You CAN do it

This is a real doctor

I’ve subscribed, this Doctor is AMAZING 🤩.

Grateful for your information ❤

breakfast was the biggest lie we were ever told

Thank you, Doc, for TEACHING! ❤

Wow! so simply put, so easily understood. Thank you, sir, thank you for putting it so simple.

Doctor I felt so extremely good during Ramadan this year. I had so much energy while fasting 17 hours a day. Even my co workers noticed my changes. After Ramadan I start eating again and I felt that I’ve got tired after every meal I was eating. I am pre diabetic but I would have never found out without the fasting.

Thank You Dr. For letting us know how to eat so we don't get diabetes. Great info.❤❤❤❤❤❤❤❤

This man is a genuine angel in disguise. 🤔

Wish I hadn't his doctors advice years ago. Fasting is crucial to good health 😅

I shared this on my IG and people are silently triggered😅

@theresabutler4553

Жыл бұрын

Why are people triggered? This is such great information.

@Rybo-87

Жыл бұрын

They are addicts. Try telling a dope head that their drug of Choice is bad. You will get attacked.

@sanaaniz

10 ай бұрын

@@theresabutler4553 no one wants to hear the true about their diets

@ReasonablySpeaking9808

6 ай бұрын

@@theresabutler4553their food addiction is triggered. Food addiction is the easiest addiction to hide because it’s legal. People can openly buy it in droves, store it in the private residences and gouge it wherever they want to. There’s no jail time or laws broken for food addiction.

That was very informative

Thanks doc🙏🏼2 months passed wth 16:8 IMF feeling good thanever. Thanks for the insight

Thank you for the great information!!!

I just started watching you . And while i'm really happy with your ideas... Thank you I'll be trying this

You make a lot of sense doctor

Thank you so much Doctor this is a big help for all of us

So on point! Thanks Doc!

God Bless You, Doc! ❤❤❤