Mike O'Hearn | Upper Back Workout & Wisdom | Bodybuilding Legends

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We traveled out to LA last month to collaborate with Mike and the Titan crew. Enjoy video 1 of this three part series!
==========
#muscleandstrength #bodybuilding #mikeohearn #goldenera
Music:
Strength Men - Lux - Inspira
Impenetrable - Lux Inspira
Wes Harris- Get Out My Way
Quinten Coblentz - Game Over
Puda Beats- Herro
Yarin Primak - My Lordit

Пікірлер: 706

  • @muscleandstrength
    @muscleandstrength Жыл бұрын

    This collaboration was one heck of an experience . I hope you guys enjoy this as much as we did producing it. Mike’s Current Workout Program: mikeohearn.com/collections/training-guides/products/30-day-blitz Titan Crew Supplements: titanseries.com/

  • @Sahel0001

    @Sahel0001

    Жыл бұрын

    Collab with one of the fakest natty on the internet.

  • @Raftof

    @Raftof

    Жыл бұрын

    @@Sahel0001 you cant just say like that.... Prove it

  • @richardmell299

    @richardmell299

    Жыл бұрын

    How often do you fast for?

  • @yonchrr

    @yonchrr

    Жыл бұрын

    What an inspiration. All the haters are just losers. That is a fact.

  • @hanssacosta1990

    @hanssacosta1990

    Жыл бұрын

    Hi there fake natty 🫡🫡🫡 #coachgregg

  • @LiberalsCauseCancer
    @LiberalsCauseCancer Жыл бұрын

    Mike O'Tren killing it. Not a hater really because the dude does have a phenomenal physique no matter what "supplementation" he takes.

  • @mikeisraetellike9024

    @mikeisraetellike9024

    Жыл бұрын

    Lmao

  • @Bale4Bond

    @Bale4Bond

    Жыл бұрын

    What are you talking about? He's squeaky clean!

  • @liammcleod159

    @liammcleod159

    Жыл бұрын

    Not to be a hater or anything but he might be on the creatine.

  • @wombat5252

    @wombat5252

    Жыл бұрын

    Lmfao K blame enhancements because you're too lazy to look like him. Clearly you haven't even worked your way up to pressing 120lb dumbbells. When you put in 40+ hours a week just on your workouts and diet, THEN come back and see if you blame steroids. Clowns 🤣🤣🤣🤣

  • @scuzzyz

    @scuzzyz

    Жыл бұрын

    Indeed, even with AAS, this still requires intense training, diet, and recovery, just sucks that he’s not open about it

  • @pihermoso11
    @pihermoso11 Жыл бұрын

    Mike O'Hearn is 'Homelander' of the bodybuilding world..

  • @JMG0305

    @JMG0305

    Жыл бұрын

    LOL

  • @_jadori_175

    @_jadori_175

    Жыл бұрын

    That was good!!!!

  • @UnrealTech9403

    @UnrealTech9403

    Жыл бұрын

    Except O'Hearn is a legit decent dude. He gets hate for no reason.

  • @JMG0305

    @JMG0305

    Жыл бұрын

    @@UnrealTech9403 Mike O'Hearn's alt account

  • @s66s46

    @s66s46

    Жыл бұрын

    ​@@JMG0305 😂😂😂😂

  • @jgamez5023
    @jgamez5023 Жыл бұрын

    I've never seen anyone that tall at that weight do pull-ups so effortlessly....crazy strength !

  • @alexgearhead

    @alexgearhead

    Жыл бұрын

    He's 187cm

  • @naveenr3273
    @naveenr3273 Жыл бұрын

    Mike O'Tren!!! Back again!!

  • @aarnbee1693

    @aarnbee1693

    Жыл бұрын

    I came here to write the same thing 🫡

  • @wombat5252

    @wombat5252

    Жыл бұрын

    Lmfao K blame enhancements because you're too lazy to look like him. Clearly you haven't even worked your way up to pressing 120lb dumbbells. When you put in 40+ hours a week just on your workouts and diet, THEN come back and see if you blame steroids. Clowns 🤣🤣🤣🤣

  • @MrSandy28

    @MrSandy28

    Жыл бұрын

    c'mon man, grow up do you think he does not know what he's doing to himself and is he promoting PED's?

  • @wombat5252

    @wombat5252

    Жыл бұрын

    @@MrSandy28 He's in his 50's and still alive but supposedly abusing PED's? Come on man, grow up. Which is it? Steroids are great for longevity or not? I've trained like them naturally myself for years to see. It's INSANE the amount of effort it takes. I didn't get as big as him but I got up to 232lb at 5'10", roughly 8-9% body fat. I was looking incredible but it's literally like having a second full time 40 hour week job. The amount of effort it takes is insane. My point is anyone can have the muscle mass and leanness he has but it takes so much effort that 99.9% of the population won't or can't do.

  • @thanatos750

    @thanatos750

    Жыл бұрын

    @@wombat5252 Basically your argument is saying if you're alive you're not using PED's. Arnold didn't use PED's neither did Ronny Coleman cause they're both alive. He might not be abusing them but he surely is using them. Again, doesn't mean he working harder than 99,9% of the population.

  • @solidstudd22
    @solidstudd22 Жыл бұрын

    He’s 53 years old and he still looks phenomenal.

  • @marcdanieltheriault3955

    @marcdanieltheriault3955

    Ай бұрын

    POWER OF PEDs

  • @gtr485
    @gtr485 Жыл бұрын

    Say what you want about Mike. Regardless of what he takes or whatever, to be in shape this long, you have to respect it…

  • @AScaryOrange123

    @AScaryOrange123

    Жыл бұрын

    He may be lying about taking steroids but he's very knowledgable when it comes to training. Definitely has some good advice.

  • @Chrisxulo

    @Chrisxulo

    Жыл бұрын

    @@AScaryOrange123 Obviously he needs to take steroids but not everybody at his age taking steroids looks like him. He looks healthy, he's strong and doesn't age

  • @Oakli

    @Oakli

    Жыл бұрын

    If you be honest about it you can be in shape still... so what's the difference. @vindiesel

  • @Morbidfilthz

    @Morbidfilthz

    Жыл бұрын

    True

  • @wombat5252

    @wombat5252

    Жыл бұрын

    @@Chrisxulo But imagine if he wasn't taking steroids? People are so quick to blame steroids because they would never put in as much effort as these guys do. They are literally putting in 40+ hours a week to look like this. 99.5% of the population isn't willing/can't put in the effort and dedication that these guys do.

  • @stevegomez232
    @stevegomez232 Жыл бұрын

    No one on this planet loves talking about mike o hearn more than mike o hearn.

  • @saimrahman862

    @saimrahman862

    Жыл бұрын

    Lol

  • @WilingtonProductions

    @WilingtonProductions

    Жыл бұрын

    Every video man haha

  • @kygo8303
    @kygo8303 Жыл бұрын

    Yes Mike is my favorite natural bodybuilder

  • @johndiekmann
    @johndiekmann Жыл бұрын

    This is literally 15 minutes of mike talking himself up and talking everyone else down. He’s absolutely the king of the humble brag

  • @Elontusk40

    @Elontusk40

    10 ай бұрын

    I realised he was talking down on us 😂

  • @marcdanieltheriault3955

    @marcdanieltheriault3955

    Ай бұрын

    NARCISSIST

  • @alquitorianojr5055
    @alquitorianojr5055 Жыл бұрын

    Mike is the GOAT! Been in the game for along time and still doing it better then most

  • @G3O.On3
    @G3O.On3 Жыл бұрын

    People miss the gems he drops because they are focused on what he may or may not do with his body. Mike don't owe you shit.

  • @RealAlphaMale69
    @RealAlphaMale69 Жыл бұрын

    Mike O'Hernia is my favorite natural disease all the time

  • @WilliamBTCWallace

    @WilliamBTCWallace

    Жыл бұрын

    Dumb comment. Look in the mirror and high five yourself. Because you are the lowest form of modern human life in existence…an online hater. 😂

  • @mkitz88

    @mkitz88

    Жыл бұрын

    😂

  • @doortjenicolaas505

    @doortjenicolaas505

    Жыл бұрын

    😂😂😂

  • @diniezaini5052
    @diniezaini5052 Жыл бұрын

    My favourite natural bodybuilder of all time

  • @lionfox6658

    @lionfox6658

    Жыл бұрын

    Are we sure he's natural 😂

  • @pascalalwazzan7616

    @pascalalwazzan7616

    Жыл бұрын

    😂😂😂

  • @marcdanieltheriault3955

    @marcdanieltheriault3955

    Ай бұрын

    WHO WHERE😂

  • @SunSandAndSea
    @SunSandAndSea Жыл бұрын

    WOW. think what you want about Mike but Damn his hard work and dedication is a step above.

  • @giuseppeferrara952
    @giuseppeferrara952 Жыл бұрын

    I'm not a fan of Mike O'Hearn, but I'll watch this as a member of Muscle & Strength.

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    ❤️

  • @mkitz88

    @mkitz88

    Жыл бұрын

    @@muscleandstrength No hate towards your brand or Mike, but honestly why feature an individual who is so dishonest and disingenuous about fitness, when fitness is what you do? Do you care about your viewers? Integrity? Is it just a cash grab?

  • @filippogino3531

    @filippogino3531

    Жыл бұрын

    Don't be jealous of mike..

  • @giuseppeferrara952

    @giuseppeferrara952

    Жыл бұрын

    @@filippogino3531 My comment had nothing to do with implying jealousy. We are entitled to opinions of others. If you don't like my opinion of Mike, it's fine and it's your problem to be a little defensive fanboy.

  • @sicmic

    @sicmic

    Жыл бұрын

    Nobody gaf what you do.

  • @Jimminityjabooboo
    @Jimminityjabooboo Жыл бұрын

    Regardless of whether Mike is on gear or not, he really does have an amazing physique at his age. He even had a great physique when he was younger too. I hope to be lifting heavy when I’m in my 50’s too

  • @Xilladan093

    @Xilladan093

    Жыл бұрын

    Or not. He is lol

  • @gummyerin

    @gummyerin

    Жыл бұрын

    @@Xilladan093 😂👍

  • @ronsexton3685
    @ronsexton3685 Жыл бұрын

    Mike has learned so much. It's great he tries to share what he knows. And to be in this shape now at this age? It's incredible. Staying healthy and in great shape is a tremendous accomplishment.

  • @donnasmith9942

    @donnasmith9942

    Жыл бұрын

    The most inspiring part about him is that he is Natty unlike all these other guys that are taking steroids, its all genetics for him. Think he only eats fruits and vegetables and divine protein shakes.

  • @justinberber9848

    @justinberber9848

    Жыл бұрын

    yes, at 53 years of age he's done it 100% naturally. He never tries to sell products or programs by giving natural average joes the impression that his supplements or routines will give them the same physique as him.

  • @FrozenSurf

    @FrozenSurf

    Жыл бұрын

    Yeah it certainly is “incredible”.

  • @0121doone

    @0121doone

    Жыл бұрын

    Some would almost say trenendous

  • @ronsexton3685

    @ronsexton3685

    Жыл бұрын

    @@0121doone He's natty. He gets random drug testing as part of competing in natty contests. They would know if he did.

  • @dandrescher4098
    @dandrescher4098 Жыл бұрын

    The commentary Mike provides during the workout is very relevant to MANY problems the younger generation of bodybuilders face. We may not relate to everything he says or how he is training while preparing for a pickup shoot on a fairly large feature film but overall he digs into some huge problems with the industry right now primarily when discussing which "influencer" to choose to be influenced by. This is why I worked hard to make this collaboration happen for the channel. Love you guys as always just wanted to share this

  • @mkitz88

    @mkitz88

    Жыл бұрын

    What is your opinion on Mike lying about PED use?

  • @sushantsadotra9967
    @sushantsadotra9967 Жыл бұрын

    Mr Mike O Tren. the best natural bodybuilder in the world ..

  • @thomaswang225

    @thomaswang225

    Жыл бұрын

    hold my anabolic duck egg

  • @kevinsamuelsghost685
    @kevinsamuelsghost685 Жыл бұрын

    Mike O'hearn is like the Tom Brady of body building

  • @ChristAliveForevermore

    @ChristAliveForevermore

    Жыл бұрын

    Apt comparison. Both some of the greatest cheaters to ever play their respective sports.

  • @kevinsamuelsghost685

    @kevinsamuelsghost685

    Жыл бұрын

    @@ChristAliveForevermore first of its Bill Belicheat who's the real cheater and secondly if he was using Steroids how has Mike been able to keep his physique for so long without any side effects? If you abuse Steroids long enough It eventually catches up to you just ask Kali Muscle he had a massive heart attack not too long ago

  • @mistert7040
    @mistert7040 Жыл бұрын

    You know, you are oldschool, when u do pull ups and lat pulls like that. My neck hurts only from watching it

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Lol not something you see everyday

  • @mtd322

    @mtd322

    Жыл бұрын

    @@muscleandstrength For a reason

  • @jakewaldman6243

    @jakewaldman6243

    Жыл бұрын

    @@muscleandstrength That’s because it’s bad for you

  • @lordtark6736

    @lordtark6736

    Жыл бұрын

    @@jakewaldman6243 The guy has been doing it for decades and outlast 90% of people in the industry. He's definitely doing something right.

  • @jakewaldman6243

    @jakewaldman6243

    Жыл бұрын

    @@lordtark6736 🤣

  • @josemolina4759
    @josemolina4759 Жыл бұрын

    This guy is retiring everyone, he's a legend himself!! Thanks for the knowledge!

  • @Nathan-rv2re
    @Nathan-rv2re14 күн бұрын

    Behind the neck pull-ups are def one of the most challenging exercises

  • @george309
    @george309 Жыл бұрын

    My favourite natural Bodybuilder 🙌🏻

  • @SadikHadzovic1
    @SadikHadzovic1 Жыл бұрын

    I need to try those pull ups. Never tried em behind the head

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Get it broooo 💪💪

  • @ae746890

    @ae746890

    Жыл бұрын

    Your cervical spine will thank you 😮

  • @OlyMar83

    @OlyMar83

    Жыл бұрын

    Don’t sadik, you’ll hurt your neck. I just tried em 😂 😂

  • @jmcskatex

    @jmcskatex

    Жыл бұрын

    same

  • @jmcskatex

    @jmcskatex

    Жыл бұрын

    @@OlyMar83 lol

  • @tixchicken
    @tixchicken Жыл бұрын

    i actually enjoyed this! Mike is a legend

  • @samwoodward2676
    @samwoodward2676 Жыл бұрын

    What a beast. I just lift cause I enjoy it but there’s so much knowledge I need

  • @cummingreviews
    @cummingreviews Жыл бұрын

    Mike is a warrior and legend. No ones out works Mike. His dedication to his craft is unmatched.

  • @The-Homecook-0000

    @The-Homecook-0000

    11 ай бұрын

    But not natural..

  • @cummingreviews

    @cummingreviews

    11 ай бұрын

    @@The-Homecook-0000 of course he isn't natural but the dude puts in the work day in day out. Most guys on gear look crappy as well. Being natural, you will never look like Mike, but still create an aesthetically looking natural physique through dedication and hardwork.

  • @devilious123
    @devilious12313 күн бұрын

    To be in Top shape for 40+ consecutive years is highly Impressive. Mike physique and strength has been consistent. That ladies and gentlemen is extra ordinary period

  • @sultanouda6583
    @sultanouda6583 Жыл бұрын

    I’m def doing that seated pulldown/row next back day. Looks clean!

  • @DonnellPrince
    @DonnellPrince Жыл бұрын

    I’m 34, since early 90’s Mike kick @$$. American Gladiator was what pulled me towards a life of Fitness. Mike is a living legend, natty or not. No matter what your diet (85%) along with the will to not loose focus, and get to the Iron (15%) is what keep you in the the of life of Fitness.

  • @ghfjfghjasdfasdf
    @ghfjfghjasdfasdf Жыл бұрын

    “I’m creating the game now.” Mike O Hearn 2022

  • @jb894
    @jb894 Жыл бұрын

    For me, he has the best physique ever.

  • @crisbeltranofficial
    @crisbeltranofficial Жыл бұрын

    this is why keep it Natural guys! longevity and that physique at 50 plus years old . wont fade easily this is why Mike is the Best Athlete out there!

  • @nevillehoon
    @nevillehoon Жыл бұрын

    He still got it!! Love this workout for the fact that it can be performed at most levels, whether you starting out or advanced. Great for burning calories too! Keep at it legend!!

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Absolutely thanks for the support!

  • @MastahMich

    @MastahMich

    Жыл бұрын

    he still got it? Stronger than ever, with 455lbs x4 on the incline barbell bench few months back.

  • @Morbidfilthz
    @Morbidfilthz Жыл бұрын

    The best part of this entire video is the sign at 7:39 and it was good to see Mike on this channel! 🔥👌🏼💪🏻

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Such a powerful sign lol

  • @davicpetrovski155
    @davicpetrovski155 Жыл бұрын

    Looking great man, love the work ethic

  • @gabrielblanco5332
    @gabrielblanco5332 Жыл бұрын

    the natural 😂

  • @deathstalker2099
    @deathstalker20996 ай бұрын

    I love seeing cool humble larger than life people! What a bro!

  • @cdk1067
    @cdk1067 Жыл бұрын

    This was informative. You can tell my man truly loves the sport. 👍🏽

  • @networkthrift9163
    @networkthrift91633 ай бұрын

    This dude drops ridiculous gems. Proof is in the pudding. Real longevity at the highest level ever

  • @dmitrigutorin944
    @dmitrigutorin944 Жыл бұрын

    Mike still lookin' great and still droppin' gems

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Truth!

  • @emailaccount4483
    @emailaccount4483 Жыл бұрын

    Great workout. Looking forward to incorporating it into back day tomorrow. Keep at it brothers 🙏 💪

  • @paul9511
    @paul9511 Жыл бұрын

    Always learning.thankyou for the tips.

  • @taido2205
    @taido2205 Жыл бұрын

    Work ethic will speak for itself.

  • @shumrairzkhan5797
    @shumrairzkhan5797 Жыл бұрын

    king of the game

  • @lochielifts
    @lochielifts Жыл бұрын

    Mike is the man! Learned so much from keeping up with his youtube.

  • @markhovsepian1469
    @markhovsepian1469 Жыл бұрын

    It cracks me up how so many dis this man saying hes juicing up. How about focus on how he is 150% Training and living the life style. This man is so dedicated hes just on another level.

  • @erickjay2479

    @erickjay2479

    Жыл бұрын

    Yea. Enhances level

  • @kaladinstormblessed765

    @kaladinstormblessed765

    Жыл бұрын

    Bruv. He put out the content there. He should be ready for everything that comes at him. I am not sure he cares people say about him. U should not either. How about u stop bitching and go on about your business?

  • @DGS_1992

    @DGS_1992

    Жыл бұрын

    ​@@erickjay2479 you could take all the enhancement drugs in the world, and you'll never look like Mike.

  • @heshanpalliyaguruge6333
    @heshanpalliyaguruge6333 Жыл бұрын

    I loved this video. Thank you muscle and strength 💪❤️

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Awesome glad to hear it!

  • @adrielmeneses7044
    @adrielmeneses70446 ай бұрын

    This video is a nugget … Mike is one of the greats

  • @Justagoonleyva
    @Justagoonleyva Жыл бұрын

    We love Mike O’Tren!!!!

  • @markhayes2135
    @markhayes213510 ай бұрын

    I'm actually empressed!

  • @MAK71369
    @MAK71369 Жыл бұрын

    My favorite natural bodybuilder ❤️

  • @BDAILY365
    @BDAILY365 Жыл бұрын

    Legend! Muscle, Mind, Body, personality success, age, acting, ....

  • @liltrump799
    @liltrump799 Жыл бұрын

    This was amazing and very educational 👍

  • @Ovech32
    @Ovech32 Жыл бұрын

    Love this video Mike o Hearn is a legend!

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Glad to hear it thanks for the comment!

  • @pdtmn12
    @pdtmn12 Жыл бұрын

    Mike is natural, like the WWE is legitimate wrestling.

  • @wuhhlfarg5578

    @wuhhlfarg5578

    Жыл бұрын

    Shhh don't say it so loud or else Mike o tren is gonna come and steal your duck eggs and you won't gain anything without those secret super eggs!

  • @alexlaletin724

    @alexlaletin724

    Жыл бұрын

    @@wuhhlfarg5578 🤣

  • @glennhankins6927

    @glennhankins6927

    Жыл бұрын

    Except WWE guys are washed up and burnt out by 35.... and Mike is 53 with one pf the best physiques in the world. A better physique than all the IFBB mass monsters in their 20's and twice as strong.

  • @antstockley
    @antstockley Жыл бұрын

    Movie Mike , literally every video he's doing another movie yet I haven't seen a single one with him in it . Does more movies than the Rock this guy

  • @mrhan88

    @mrhan88

    Жыл бұрын

    Yup exactly. I mean i'm no hater of him. I admire his extreme dedication & all. But he just gotta stop saying about him doing this or that movie. He's been saying it for years but haven't seen him in a single movie yet.

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Plenty of productions listed on his IMDB page m.imdb.com/name/nm0641380/

  • @antstockley

    @antstockley

    Жыл бұрын

    @@muscleandstrength I'm not counting them 🤣

  • @greatbuilder100

    @greatbuilder100

    Жыл бұрын

    @@antstockley y not

  • @frankietjspecial
    @frankietjspecial Жыл бұрын

    A true inspiration! What I like about Mike is the long-term game plan. He’s extremely health conscience when it comes to his physique and will not succumb to an enlarged heart as did Rich Piana. His wife is doing pull-ups without a band or anything! That’s impressive for a female given the difference in physiology.

  • @michaelrocher8595
    @michaelrocher8595 Жыл бұрын

    This guy is a golden god!!

  • @jayamansinghani3118
    @jayamansinghani3118 Жыл бұрын

    Wow!The Legend .A lots of Respect 👏👏👏

  • @Wtf.992
    @Wtf.992 Жыл бұрын

    he is the most amazing natural bodybuilder i`ve ever seen in my life

  • @dwainehiggins4451

    @dwainehiggins4451

    Жыл бұрын

    😂

  • @dewmontain123
    @dewmontain123 Жыл бұрын

    This guy is a fooking legend.

  • @motivationalcult777
    @motivationalcult777 Жыл бұрын

    Ah yes , my favorite natural bodybuilder

  • @adrianagolisano7871
    @adrianagolisano787122 күн бұрын

    Geared or not the man is over 50 and looks absolutely out of this world. Some competitive bodybuilder doesn't look this good in their 40s . Respect

  • @owengonzalez564
    @owengonzalez564 Жыл бұрын

    You know he's legit when he said "Arnold said to me"..

  • @hassanbilal3900
    @hassanbilal3900 Жыл бұрын

    Mike hearn is the Legend

  • @jayamansinghani3118
    @jayamansinghani3118 Жыл бұрын

    Impressive!Great PHYSIQUE.a lots of respect.👏👏👏

  • @WhiteUnicorn72
    @WhiteUnicorn72 Жыл бұрын

    Love Mike!

  • @bonfied43
    @bonfied43 Жыл бұрын

    This guy's natural

  • @srqmojo
    @srqmojo Жыл бұрын

    That's right Mike the money is a bonus u do it cuz u luv it!

  • @nbakes24
    @nbakes24 Жыл бұрын

    I believe Mike, my experience correlates with a lot of his wisdom.. lots of haters need to empty their filled cup and stop being afraid of big changes to honour the body like Mike

  • @Gymjb5
    @Gymjb5 Жыл бұрын

    So cool Mike thanks ,and you so right it makes a big difference when you visualize what’s going on through your body when you’re doing any work out ,I used to be one of those people just pulling the bar and not feeling much ,until one day that I heard, I think it was from Arnold ,that you need to focus and visualize and think on the muscle you’re working on yeah man that makes a big difference 💪👌🏼🙌🏻

  • @ab4x122
    @ab4x122 Жыл бұрын

    Love him or hate him, the guy has A1 genetics coupled with A1 work ethic and dedication. Even if he takes PED’s it’s still insanely impressive especially at his age.

  • @2_fitnesss523
    @2_fitnesss523 Жыл бұрын

    Respect to this guy, learned a lot of workouts from him.

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    Same! Big fan of his elevated barbell row!

  • @marvelharris9540
    @marvelharris9540 Жыл бұрын

    He def has the formula down!

  • @tHojthOp
    @tHojthOp Жыл бұрын

    Just a natural handsome man from Krypton

  • @waNErBOY

    @waNErBOY

    Жыл бұрын

    he looks like nicolas cage

  • @Greybacco
    @Greybacco Жыл бұрын

    Dont be a hater. His specimen is one of a kind with his age tho

  • @infallibl
    @infallibl Жыл бұрын

    When you see the logic in every movement immediately.. This guys a gem mate.. I've never in my life focused as much on the upper back like this.. Deffo going to chop up my whole back routine with these new exercises..

  • @The-Homecook-0000

    @The-Homecook-0000

    11 ай бұрын

    ..the guy a justice freak...

  • @RFazor
    @RFazorАй бұрын

    Doing pull-ups behind the back, at the strict form, with the number of reps... at that height and weight... holy moly

  • @PrestonDavidson
    @PrestonDavidson Жыл бұрын

    Great video of this natural man

  • @randomtv3454
    @randomtv3454 Жыл бұрын

    just bought some creatine, hope i get the same results as mike.

  • @NzRasengan

    @NzRasengan

    Жыл бұрын

    😁

  • @catedoge3206
    @catedoge3206 Жыл бұрын

    Mike O Tren back at it!

  • @dominator683
    @dominator683 Жыл бұрын

    Legend

  • @Culterin
    @Culterin Жыл бұрын

    Behind the neck pull ups is wild

  • @DEEPAKTHAKUR-xn8ki
    @DEEPAKTHAKUR-xn8ki Жыл бұрын

    Maaaannn, kryptonian physique. 💪

  • @OlyMar83
    @OlyMar83 Жыл бұрын

    Great build up music from 1:24 to the moment Mike takes his shirt off 3:15! Very motivating. I’m listening to this when I train tomorrow 😂 😂

  • @muscleandstrength

    @muscleandstrength

    Жыл бұрын

    haha glad you enjoyed it!

  • @danroydsbarbadostravelvlog3057
    @danroydsbarbadostravelvlog3057 Жыл бұрын

    Great vid💪

  • @rafithabey3166
    @rafithabey3166 Жыл бұрын

    Legend!!!

  • @hioxd
    @hioxd Жыл бұрын

    Legend has it that he's natural!!!

  • @TPM1424
    @TPM1424 Жыл бұрын

    We're all getting to that age (Even Mike) if we stop for an extended period of time it is extremely difficult to get it back. In return Mike's always in shape year around 365 days a year

  • @prometheuspaintball
    @prometheuspaintball Жыл бұрын

    Love the sign...Owners need to put that message out.

  • @dwainehiggins4451

    @dwainehiggins4451

    Жыл бұрын

    What sign?

  • @wyattb6066
    @wyattb6066 Жыл бұрын

    Mikes 53 and still killing it!

  • @OnlyGainsPR
    @OnlyGainsPR5 ай бұрын

    back day tmrw baybeee!

  • @cgfitnessandarboriculture
    @cgfitnessandarboriculture Жыл бұрын

    People need to get over the whole natty or not comments and start focusing on the basics: training and diet. Mike puts in the effort to try and help people with his videos. Whether someone is natural or not, you still need to put in the work and gain knowledge. Nowadays people have this mindset that you can take peds and will suddenly build a superhero physique overnight while also setting the bar ridiculously low for what they think is attainable naturally. This needs to change

  • @jakescakes

    @jakescakes

    Жыл бұрын

    No. Mike needs to stop lying, deceiving, and brainwashing his followers, especially the young and vulnerable next generation. Do not accept, tolerate or rationalize this behavior. This is not a positive, human trait.

  • @cgfitnessandarboriculture

    @cgfitnessandarboriculture

    Жыл бұрын

    @@jakescakes Whether someone is natty or not is a personal choice. It’s not deceiving or lying. It’s called maintaining privacy. Get over it. If you don’t like it, don’t follow the person

  • @iamcorneliu1097
    @iamcorneliu1097 Жыл бұрын

    Awesome 💯

  • @survivorbodybuilding4315
    @survivorbodybuilding4315 Жыл бұрын

    I respect the grind 😈

  • @Joergenator
    @Joergenator Жыл бұрын

    Of all the coaches and fitness gurus out there Mike is the only who taught me the important mind muscle connection and slowing down the eccentric. It just works. I'm 62 now and in better shape than I have ever been. And most important of all, injury free. Mike you are a well of golden nuggets. As you often say: It's the little things 💪👊🤩

  • @mohamaddafir4930
    @mohamaddafir4930 Жыл бұрын

    Mike champion

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