Matt Hughes PlyoMix Core
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Buy the complete Plyomix Core workout and other Matt Hughes fitness videos at www.iamplify.com/. PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the fast-track to mind-blowing results. This workout is perfect for both men and women who want to achieve the perfectly toned body that will literally turn heads.
Пікірлер: 9
Thank you guys for a great core workout. Back to basics. Not the best lighting, but clear enough. Substance trumps style any day. Concise instructions, easy to follow. Like your warm up too. Motivational without overwhelming. Perfect to keep the burn going, in between my Zumba days!
thats the best core workout ive probably ever had
great work out video it really helps me out
More 1st.
Looks like he's reading of something
I bet matt hughes is so ashamed of this video.