0:00 Video Intro 0:36 Matt's Intro 2:07 Email spam scam about glasses making vision worse + Epiphany from reading without glasses. 7:52 How big of a role do you think your first reduction play in wanting to continue on this path? 9:53 Do you wear glasses at all? + Experiences with the last diopter 14:12 Technology and parenting 17:00 Plus Lens 23:50 Benefits from going on the back to 20 20 journey. 25:05 Do you remember any reductions were highlight moments? 29:10 Matt's Videos + Can you get past the last diopter? + Behavioral optometrists. 31:44 Talking about this video with the optometrist kzread.info/dash/bejne/pmZ3usGqZbvffbw.html + Marketing Endmyopia 36:40 Personality changes from glasses + Hyper-responders 43:09 Insight from trying on overprescribed glasses 44:20 Closing remarks + Uncertainty of how to spread Endmyopia's information 47:38 Video Outro

@kyracoach

4 жыл бұрын

Where is the video for the eye exercises?? You will have to thumb up this comment if you reply, as I have comments turned off but likes turned on. ;)

@williamkonatt

4 жыл бұрын

why do you this for every video ? do you work for Jake ?

Jake don't change anything you are doing. People are starting to hear your message. There is a revolution coming. In the future there will be no opticians but rather only vision coaches

"You'll get used to it." Exactly what I hear every time I got new glasses. I wish I found you Jake in 2014 as he did. I'd have lost these glasses two years ago if I did.

@akshatjain9195

3 ай бұрын

Wearing your pair of glasses now 😅?

dude, your videos prevented me from going blind. I was deep into my internet addiction and being stressed about my eyesight which was getting worse sooooo quickly. And I'm only 20. I knew that glasses only make it worse, so at first, I intuitively stopped increasing the diopters and I knew that I have to limit my screen time. I knew that intuitively from the get-go. But what made it difficult was that quitting glasses cold turkey when you're at -7 is impossible. Not only you're gonna need them for work or college, but also you get depressingly bored when you can't see shit, which leads to binging on screen time. But your videos helped me realize I could reduce my diopters lil by little and I'm good now. I'm not stressed anymore, it's getting better day by day and I just wanted to say thank you, please never stop spreading this. People have a sort of intuition when it comes to improving their vision, but no one is really listening to it. But when they do listen to it once and find videos like yours it's a lifesaver. Thank you, you're awesome :))))))

@rajatr5003

3 жыл бұрын

How much Dioptres did u reduce

@paramjeetthakkar7088

3 жыл бұрын

@Karan Thakur did your eyesight improve

@teriakywo3522

2 жыл бұрын

how much diopters did you reduce mate???

@mantasda1904

2 жыл бұрын

Labas, ar vis dar domiesi regėjimu? :)

@Sasha8pancakes

Жыл бұрын

Update?

It is very encouraging to hear the success stories of those who wore glasses since childhood and have reversed their condition. I have not started my journey yet because I am trying to get as much information before I take the leap. There so much out there regarding myopia and I find Jake's videos the best. I've been prescribed glasses since I was 7 years old and now I'm 60. I wish mainstream eye doctors would be honest and help people like me, instead they took a 7 yr old kid and destroyed her eyes. Not very professional at all.

Awesome podcast, Jake! Keep them coming😃

Here is my theory of why the last diopter is difficult: I think the original muscle spasm which caused (pseudo) myopia was in muscles in back of the head & neck. Then, when people use eye glasses, the eye glasses cause myopia (muscle spasms) in eyes. This new weakness (in eyes) relates to diopter above 1.0. So, glasses are responsible for creating myopia in eyes. But, the eye muscles are extremely adaptive, so it is pretty easy to correct them and get down to 1 diopter (using reduced lens method of Jake). From 1 diopter onwards, you have to fix the original muscle spasm in the back of your head & neck. That's where the bates exercises work. Or even Trataka.

@Sasha8pancakes

Жыл бұрын

That is an interesting theory, especially considering how often it's mentioned that posture and the muscles effected by posture effect vision.

@905JimRaynor

3 ай бұрын

Bates gets me from 20/30 to 20/20 every spring. It includes lots and lots of baseball practice.

Nice Jakey boy. This is the type of content that I want to see!

Excellent! Great info here which highlights the challenges of the last diopter. Best of luck Matt. Thanks Jake.

@mattely6774

4 жыл бұрын

Thanks! I won't quit before getting back to 20/20!!

Very good interview. Very very precious information at the end..about hyperopic defocus n eye getting use to over power lenses.... Great matt

these videos motivates a lot...Thanks

Inspiring conversation. Well done Matt

Great point made not to mistake better vision as a new baseline too quickly. Thank you!!!! :)

Great video!

One of the best and funniest podcasts.

Wow..'Hyper responder ' so good to hear these words

Very impressive achievement

@paramjeetthakkar7088

3 жыл бұрын

Did you try active focus? Did it help

I like Matt’s channel. His videos went a long way to convincing me that this works because he came off as very authentic in them and you could see the struggle. Now I’m convinced it works but I’m just not sure if it will work for me. I’m getting crazy improvements though after just a month it’s very encouraging. But there’s a lot of fluctuations. I will say that even if I don’t get rid of glasses my eyes already are just so much more adept at looking in the distance with peripheral vision instead of tunnel visioning. I hated how I used to always tunnel vision and I’m amazed how I don’t now.

@Rushleepeartlifeson32112

2 жыл бұрын

Matt Who ?...Do you know is second name please

I have the same story as him and I'm starting my journey from next week. I just hope it works for me.

@successsolvingalldoubts8190

4 жыл бұрын

i am not able to understand please can you explain i am having -3 D in both eyes

@lilac7670

3 жыл бұрын

any updates?

Could the quality of the plus lenses be the difference maker for people that do well with plus lenses and people that dont? Like if its a problem with the focal evenness how about plus contact lenses?

Just got called out for being an overexcitable 20 year old young'un 😂 Great podcast from someone with a lot of experience 😁

@endmyopia

4 жыл бұрын

😯😊 Not called out! Part of the collective consciousness of eyeball experiences.

@NottNott

4 жыл бұрын

@@endmyopia Definitely agree on the 'connecting the circle' thing with having these real experiences on the channel. You say EM has been around for X years, hasn't gone crazy viral yet etc. Still all adding up in my eyes, and if these podcasts gain any sort of outside attention things could get bigger quickly. It hasn't happened yet but at the same time it would literally a logical fallacy to predict that it can't happen in the future (not saying you are). Just trying to be logically optimistic for the future 😁

@mattely6774

4 жыл бұрын

A bunch of us had the same experience of being overexcited

@endmyopia

4 жыл бұрын

Yea even I did. Was -5, insisted on wearing a -3. 😂

@titanking5956

2 жыл бұрын

The discord link has expired Plz provide another link. I want to join he community!!!

U get stuck on low myopia because your eye are close enough to normal so the eye don't see the need to ''adjustment'', that why using pluz to force your eyes to be farsightedness work so good, force the eye to stay a bit farsightedness +0.50 to +0,75 and u never gonna get bad distance vision, if they stay almost normal any eye spam and u get distance blur. Without pluz u never gonna get that positive state, vision gonna always be almot good and any eye spam u get blur.

what these people do to improve vission. ...i also want to know ....please make a video or ask them a question that what these people do to reduce their dioptre...help me plzz

Guys i cant find the fb group anymore!??

That was a grear conversation and sharing of valuable experiences... all the best Matt, you'll kill that beastie last diopter! Thank you Jake for this initiative. I would say it gives a nice momentum to all

@mattely6774

4 жыл бұрын

Thanks! I plan to post an update after my 100 day challenge I'm doingnow..

@lordbendtner6404

3 жыл бұрын

@@mattely6774 I sub

I really enjoy your videos. They are very helpful. I had a retina detachment in my right eye in December 2014. It had taken me 3 months to get the ok to go back to work. Eye doctors want to do a cataract surgery on that eye eventhough I began to see improvements slowly when I patch my good eye for a few minutes daily and force the healing eye to focus. I thnk that it could be a racked when I doctors put a far distance artifical lense into your eye instead of just removing the cataract. The natural lense has the ability to adjust it's focus from things far away to things that are close up. The artifical lense cannot do that. I had a high script anyway but I think that I could bring my right eye back to the script that it was before the rectina detachement and probably improve it from their. I had ran across a book some 22 years ago by Jacob Lieberman title "Take off your glasses and see" I had been doing eye execerses since but had slackened off. I was beginning to do it again in 2013 right before my retina became detached

That's a good question: why is the solution given by you making my problem worse (1 yr later)? This applies to eye glasses. This applies to most of the modern medicines which treat blood pressure, diabetes, heart problems,... etc chronic issues. It seems like the solutions given by them only make the problem worse (1 yr later).

hi Jake! I have -6.5. I wanted to ask what is better for my eyes when reading books? (I read a lot in my studies) To read in my old glasses (-4.5) or in Ayurvedic glasses?

@endmyopia

19 күн бұрын

It's always whatever the other option is besides "Ayurvedic". 😋

Plus Lenses 17:00

What is Matt's youtube channel? I also remember reading a book that said about the trauma, and then I tried to remember what trauma I had before I started 9th grade. I think it was a "holistic" Bates Method.

@imlost9364

4 жыл бұрын

just search Matt Ely

32:00 which optometrist is he talking about?

Benedict Cumberbatch

@lordbendtner6404

3 жыл бұрын

Strange

İ dint not understand. He uses + glasses for what?

10 years?? Dang.

I started to put glasses in 3rd class 😐 Now its 12th ☹️ Hope this helps 😗...i know this will definitely work !

@Sasha8pancakes

Жыл бұрын

Literally same

Jake, after you became 20/20 for awhile, did you ever go back to -0.50 and nerd to change routine or habits? Is it a battle or is it easy as long as your eye positive lifestyle stays the same? Is your vision worse in the winter? (Is it consistent throughout the year?)

@endmyopia

4 жыл бұрын

Battle for sure. Especially with all the screen time endmyopia tries to add.

@Ben-pk4cv

4 жыл бұрын

@@endmyopia typed nerd instead of need. Oops! Thanks your efforts. I wouldn't have known if KZread hadn't suggested your video. I also recently became more concerned about my vision since I am -6.50, but at least they didn't raise it the last 2 visits. They raised it every time otherwise it seemed.

@Ben-pk4cv

2 жыл бұрын

@G E T R E K T I've had some bumps in the road but I am back on it now. I reduced too quickly last year and had to go back up. I don't see much difference between my -6.75 and -6.50 anymore on the eye chart and outside (optometrist had me at -6.75 before starting endmyopia). To me things look the same now wearing either one. I'm being more patient about reducing this year until I have enough experience by being careful about it. I'm waiting for the weather to get better so reducing goes easier and more smoothly. I also picked up some astigmatism possibly from too much reducing and monkeying around with lenses last year.

Please help me

love u 😘😘😘😘

I have -7 so what amount of reduction you will suggest me pls help .Thanks

@lilitpotter4839

4 жыл бұрын

Take a text, hang it on the wall, measure the distance until you see blurry and: 100/distance until you see blurry in cm. You will get your measured diopters (put a - in front of it). For example: 80 cm until it is blurry, 100/80=(-) 1.25 diopters! You can measure it three times a day for a week, build the average and go a little bit lower diopterwise. I would say for the first reduction one may have to try it out

@VandroiyIII

4 жыл бұрын

Every time someone makes this post I'm torn between thinking "the pls bros are real" and "nah, this one is a troll."

he sounds like ross haha

These interviewees have got to start wearing a mic. The audio sucks on several of these. ☹️

will this make my vision better? im was like .75 but i think worse now

@endmyopia

3 жыл бұрын

It won’t. It’ll just steal your soul, like when having your picture taken.

@Clara-gy9kq

3 жыл бұрын

What?

Hey!!! someone help me please.....I am a students so I have to study....so I was wondering can I practise active focus while reading....because I can't stare at a particular letter I need to read ...... Someone can help??? And yes I didn't discovered active focus completely yet what I can do is when I look at something blurry I just blink with a very very very little force and it's CLEAR so yeah plz someone help me 😕

@isabelschmidt1895

2 жыл бұрын

yes look up print pressing. hold it just far enough so their is a tiny blur

If I don't see much improvement in my right eye by this summer then I will find an eye institute that could perform the operation

@rajatr5003

3 жыл бұрын

How's it going

I'd be so upset at -1.0 diopters, I mean really, I may as well just stay at -6.50 than give endmyopia a fair trial. Lol 😆

@raynafirefly9539

3 жыл бұрын

Are you being sarcastic? I’d do anything to be at -1D rn

@teriakywo3522

2 жыл бұрын

@@raynafirefly9539 ikrrr

@Ben-pk4cv

2 жыл бұрын

@G E T R E K T Sarcasm! 1 Diopter means no glasses most the day. That would be awesome. Even just no glasses for computer and close-up would be great by -1.50.

Jake, you need to still be careful in these interviews about “this is not medical advice,” etc. Particularly in this one re the plus-lens discussion. Just a friendly reminder. 👍🏼

@endmyopia

4 жыл бұрын

Plus lenses are over the counter. And apps giving out “prescriptions”. But yea, never hurts to stay careful about the lens mafia. 😉

.

It’d be great if the people who have ‘no glasses’ would go to the optometrist just so we could ‘verify’ what they’re saying. Just because after a point it’s a bit toooo subjective. But I’m glad this podcast was shared, just because the progress was more long term 5 years + which is encouraging for high myopes like myself lol

@endmyopia

4 жыл бұрын

Many do.