Matsyasana (Fish Pose) Benefits, How to Do & Contraindications by Yogi Sandeep
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LEARN How to do Matsyasana (Fish Pose) properly. Know the benefits and contraindications from Indian Yogi Sandeep
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Пікірлер: 37
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thank you very much
Best so far
@Shwethaform3805
2 жыл бұрын
Ok
great explanation thank you so much!
@jeevanpoojary9624
2 жыл бұрын
🤟👌👌👌👌
@Shwethaform3805
2 жыл бұрын
👍🧘♀️
Great video sir. In future can you cover asanas that are beneficial to open every chakras in the body. Thank you🙏
Please let know how many sets to do at a time and in a day. Pl
Nice explanation Tq sir
Tq😊
@Shwethaform3805
2 жыл бұрын
Ok
Please make video to maintain bramacharya
Thank you
How to breath when we lift the head. Also at what time we should do this. How many hours after lunch we should do if we do at evening
Sir, in the final position, how should the toes be pointed? Outward or inward?
Namasthe Guruji Please make a video on how to counter d3 deficiency and b12 deficiency with yoga
Sir, Can I continue practice of matsyasana with some slight issue of bulging disc in lower back. I have been practicing since last many years. Regards
When I do this pose the back of my neck feels scrunched up and I can’t hold for long. How should I modify?
@SiddhiYogaInter
10 ай бұрын
You can fix a pillow or folded blanket under you neck .
Not visuals pic sir
When lifting the head and coming back to supine, how the breathing should be?
👍👍☺️🙂😌
@SiddhiYogaInter
Жыл бұрын
🙏🙏
🔵 Vishuddhi
Sir, what must be the breathing pattern??
Namste Sandeep ji
👍🙏
How can I reduce my double chin?
@SiddhiYogaInter
8 ай бұрын
Here is the link it is in hindi language hope you will enjoy it . by this video you can practice. kzread.info/dash/bejne/gIyt2K2md9TdlLQ.htmlsi=tvvFehKs8-CotMsJ
Mouth should be open or close at this position?!
@yugeshmetta748
13 күн бұрын
Closed
leg position ?
Should I hold the breath in this position
@preethishetty6179
3 жыл бұрын
Breathe normally
Lol