Dear Doc Cherry - I am a senior citizen woman could you please recommend a brand for a good magnesium. Ok, I just heard you say Magnesium Breakthrough but what doses are best for us seniors over 65. Could you also talk about the best vitamin D for seniors? Salamat Po Doc!

@DocCherryDPT

2 жыл бұрын

Daily recommended dose for magnesium is 400mg/day. Please check this video Maam Raquel: kzread.info/dash/bejne/mn9klJOGd7DIdZs.html

Thank you Doc for sharing always your knowledge that will benefits the health of many people specially the seniors individual.God bless you po

@DocCherryDPT

2 жыл бұрын

Thank you for appreciating Maam Sacura, you stay safe always. I love the seniors.

What about magnesium aspartate??? Didn't mentioned in video

This was a wonderful explanation. Very helpful. Thank you

@DocCherryDPT

8 ай бұрын

Hello Whyask, you are most welcome. Glad to have you here, do check out other helpful videos in our channel here: kzread.info/dron/OXeS2F3L84BdxbsAykqzqQ.html

Very effective for my migraine headaches and photophobia. Im taking swanson brand. Pero constant parin dizziness ko dahil sa VM.

@DocCherryDPT

2 жыл бұрын

Thank you for sharing Jero. Yes there are many clinical studies that support the effect of magnesium for migraines. I understand it can be difficult, the good forms I had mentioned in the video are the ones most bioavailable, use it as guide so you get the most out of it and the desired result.

Hi doc gusto q po sana mag mag try ng ganyang magnissuem supplement pano po kaya

How much pó Doc Cherry, my fave Doctor Cherry.❤️

@DocCherryDPT

2 жыл бұрын

Thank you for appreciating Maam Estrelita, I am glad your in this community. To ensure top notch quality, you can have it from their official website, or amazon since it is a U.S. brand, you can use my discount code for a 10% discount: The first 100 that will click here and use code Cherry10 will get 10% off: www.magnesiumbreakthrough.com/cherry

Doc Cherry, I have a question regarding magnesium glycinate. I am taking it before bedtime because of my bad insomnia. I can only sleep few hours or sometimes nothing at all. At first it was working well with me taking 400 mg daily but I reduced it to 200mg now because I read from google that 200 mg is the right dosage to take but it’s affecting my sleep perhaps because of the lower dosage I take. I would like to know if 400 mg is just right for my age of 59. Waiting for your response. Thank you.

@DocCherryDPT

2 жыл бұрын

Maam Carmelita, ,magnesium is a macro mineral, in some cases you may need it in larger amounts, although generally considered safe, it would be best to talk with your doctor about it.

Thank you ulit Doc Cherry sa video.

@DocCherryDPT

2 жыл бұрын

Most welcome Sir Antonio, use this video as a guide to get the best forms of magnesium and for you to enjoy its amazing effects.

How about the magnesium aspartate?

Pede ba mag salitan ng inom nyan.. Ex. Ngaun ang ininom q is glycinate susunod mag taurate naman?

Doc Cherry, I am a 67 yrs old and sometimes feels so weak, what type of magnesium can you recommend and can i buy it over the counter without prescription? Thanks you very much and God bless you po

@DocCherryDPT

2 жыл бұрын

Magnesium malate can help. Yes it is over the counter but it would still be best to talk with your doctor about it. My personal experience is with Magnesium Breakthrough, it is natural, paraben-free and uses 7 essential forms of magnesium into one. It would also be best to do your exercises as well. Strengthening exercises will be best for you, you can do the exercises here, it was made for those diagnosed with diabetes but you can do this as well, it will target almost all muscle groups in your body, start of with weights that is not too heavy for you: kzread.info/dash/bejne/lpNq1NCadrfLfaQ.html

🥰🥰🥰… THANK YOU DOC CHERRY DIDN’T KNOW THERE WAS 11 DIFFERENT FORMS OF MAGNESIUM GOOD & BAD & THANK YOU FOR THE BREAK DOWN… 🥰🥰🥰

@DocCherryDPT

2 жыл бұрын

Yes Lisa, you need to check on it to get maximize its benefits.

Thank you Doc Cherry 🍒

@DocCherryDPT

2 жыл бұрын

Your most welcome Kaey! God bless you!

Hello po doc good day to you Dito po ako sa canada,ask ko lang po anu magandang brand ng vitamin B para sa nerve ko Salamat po sa Dios

My endocrinologist prescribed me magnesium oxide since I have hypomagnesemia. Can I change it to magnesium glycinate po?

@DocCherryDPT

Жыл бұрын

Hi Rjin, please follow your doctor's advice and follow through with your treatment plan for both of you to evaluate if it was helpful or not.

@JanRam89

Жыл бұрын

@@DocCherryDPT Thank you doc!😊❤️

Is aspartate safe?

Love this lady , at this time in my life this is awesome info 😘

@DocCherryDPT

2 жыл бұрын

Thank you Neville! You stay safe always!

Gud pm Doc Cherry, again thnks for this video.

Hi Doc Cherry good Day po paano ba maka avail ng Magnesium glycinate... Hirap akong makatulog kc dahil sa insomnia ko..

I’ll definitely check it out 😊👍

@DocCherryDPT

2 жыл бұрын

You can click it here Theresa: Want to sleep better? You’re 1-click away: www.magnesiumbreakthrough.com/cherry - and use code: Cherry10 for 10% discount!

This is the kind of magnesium I need Doc Cherry. Thank you for sharing this information about magnesium.

@DocCherryDPT

2 жыл бұрын

You are welcome!=) I am really enjoying it. I am sleeping soundly and I feel well-rested, ready for the next day. =)

Thank u po dok cherry for this video.God Bless po..

@DocCherryDPT

2 жыл бұрын

With pleasure Maam Ethel! Stay blessed and healthy! Thank you for watching.

Thank you dr Cherry always but I just stopped magnesium chloride because last Monday I did my blood test and my blood calcium is high, I don't know what dr going to say when I'm going to see him. I feel very tired I am 61 years old and I know something is going on , in my body

@DocCherryDPT

2 жыл бұрын

Hi Marjana, thank you for sharing. Let your doctor give you options based on your recent laboratory results.

Thank you doc cherry for this info. I have just learned that there are different kinds of magnesium and its uses. I take calcium with magnesium and zinc but i don't know what kind of magnesium in it. Maybe next time i buy this vit. i will check the label to know the kind of magnesium i'm taking.

@DocCherryDPT

2 жыл бұрын

Wonderful! Yes so you will know what to expect and for you to get the most out of it.

Thank you po Doc.Cherry...❤️❤️

@DocCherryDPT

2 жыл бұрын

Most welcome Jeah, you stay safe!

@judycrisenbery2982

7 ай бұрын

What do you mean by po doc cherry?

@DocCherryDPT

7 ай бұрын

@judycrisenbery2982 oh I’m sorry, it is a word of respect here in my place Judy.

@judycrisenbery2982

7 ай бұрын

@@DocCherryDPT cool....I had never heard of it before. Thank you for explaining

Hello po doc.cherry ano po ba ang magandang gamot sa hirap matulog,kahit gusto qna po lasing matulog pero ungmemory ko po gising .thank you po.

@DocCherryDPT

2 жыл бұрын

Maam Analiza, please check this video po: kzread.info/dash/bejne/mn9klJOGd7DIdZs.html

😇😇😇… THANK YOU DOC CHERRY FOR THE GREAT INFO… WILL CHECK OUT THE PRODUCT… PEACE & BLESSINGS ALWAYS… 😇😇😇

@DocCherryDPT

2 жыл бұрын

God bless you as well Lisa! Thank you for watching.

Marami palang magagandang naiidulot nito sa katawan.. However, you look better in white...

@DocCherryDPT

2 жыл бұрын

Yes Sir Urbano and its a mineral, it can help with many conditions naturally. It's the same as calcium but it's purpose would include among others better sleep, relaxation, it helps with fatigue, blood pressure and even enhance one's productivity level naturally. Maraming salamat. You stay safe always! Thank you for being a part of this community!=)

@deliapresto3640

2 жыл бұрын

@@DocCherryDPT dh po ako sa hongkong.. Basta magnessium lang nakasulat..

Hello doc napadaan😊 ulit normal Po ba Ang 0.88 na magnesium level salamat po God bless

Hi.. doc cherry ask ko lng po.. anu dpt gawin o gamot pra sa leg cramp.. ng patingin na rin ang asawa ko sa doctor.. binigyan ng gamot pero wala pa din .. ng ngka cramp pa din twing mdaling araw.. tnx and god bless po!

@DocCherryDPT

2 жыл бұрын

HI Ren, please check on these videos, it might help your husband: kzread.info/dash/bejne/mn9klJOGd7DIdZs.html kzread.info/dash/bejne/k5lqqbKFfcLXgrQ.html

Taurate can keep you up and give you super energy

Just want to ask magnesium & calcium supplements is good for diabetic person and with neuropathy problems?

@DocCherryDPT

2 жыл бұрын

Yes Jeffrey magnesium can help with neuropathy, not so with calcium. There are clinical trials that showed that magnesium had been helpful in managing diabetic neuropathy, but since your taking other medications, it would be best to talk with your doctor about it first and then get back on this video after. This can really help you since it blends the 7 essential forms of magnesium into 1 so you maximize its benefits.

I hope you could help us acquire this type of magnesium. Have seen the website but too afraid to order on line because of "credit card scam" .

@DocCherryDPT

2 жыл бұрын

To ensure top notch quality, it would be the company who will send it directly in your address through the company's official website. You can access it as well in Amazon.

Thank you Dr you have given the best advice on mg God bless you have a good day cheers untill then tq.

@DocCherryDPT

2 жыл бұрын

Your most welcome Zadri, you stay safe always! Thank you for watching!

Hi Doc Cherry may knee osteoarthritis po aq..ilang mg.po ng Magnesium Malate ang pd ko inumin..51yo.po...pd din po ba isabay ang pag inum ng Vit D3?salamat po

@DocCherryDPT

2 жыл бұрын

Generally yes but it would be best to talk with your doctor about it.

Nakakabili po ba nito kahit walang resita.

@DocCherryDPT

Ай бұрын

Yes you can sir Jonathan, just visit the website link in the description box

Hello po Doc cherry di po ako makatulog masakit napo ulo ko may katagalan na po to gusto ko po talaga uminom ng magnesium glycinate may online pi ba sa pilipinas? Ty po God bless you more.

@DocCherryDPT

2 жыл бұрын

Hanap ka lang Dely, check mo lng ang labels, you can check on this website too: Want to sleep better? You’re 1-click away: www.magnesiumbreakthrough.com/cherry - and use code: Cherry10 for 10% discount!

May i know what is Magnesium Chelated Blend.

@DocCherryDPT

2 жыл бұрын

Hi Noemi, It is a type of magnesium that aims to improve magnesium absorption in the body.

Doc Che, they don't have delivery in the Philippines.

@DocCherryDPT

2 жыл бұрын

Maam Geraldine, yes they are still working on it, other option is through Amazon.

Salamat po doc cherry

@DocCherryDPT

2 жыл бұрын

Your most welcome Maylin! Stay safe always!

is the magnesium L threonate is good for anxiety?

@DocCherryDPT

Жыл бұрын

Yes, it is also easily absorbed in the body. Check these relaxation techniques as well Maam Gemma: kzread.info/dash/bejne/lm2spMyYqqa3pbQ.html kzread.info/dash/bejne/hJ99p6WFede3ocY.html

Hi doc cherry..saan po pd mabili ang magnesium breakthrough?

@DocCherryDPT

2 жыл бұрын

Hi Maam Lucia, this is a brand I have personally tried and I can really recommend it but it is a U.S manufactured brand, you can get it through Amazon or through their official website: Want to sleep better? You’re 1-click away: www.magnesiumbreakthrough.com/cherry - and use code: Cherry10 for 10% discount!

@luciavillegas3713

2 жыл бұрын

Hi doc cherry pd po kaya ako magtake ng magnesium?may anxiety po ako,,9 months na po ako nagtitake ng rivotril.exultin,pregabalen at baclufen. Ang gusto kopo ay makatulog ng hinde nagtitake ng mga gamot..salamat po

is it good for stroke patient?

@DocCherryDPT

2 жыл бұрын

Hi Davernz, for prevention of stroke it can help because of its effects on the blood pressure and the heart but for the treatment of stroke, there are limited studies on that as for the moment. Physical Therapy rehabilitation can help, look for any rehab hospitals or PT clinics near your place. Take note of the exercises and management and eventually the patient can do it alone at home. The sooner the rehab, the better and faster the recovery.

@davernzguys8752

2 жыл бұрын

@@DocCherryDPT thanks doc ❤️

@DocCherryDPT

2 жыл бұрын

@@davernzguys8752 Most welcome, glad to help!=)

How about magnesium trimag from mercury drug ?

@DocCherryDPT

2 жыл бұрын

It may help as well but I haven't tried that personally. Thank you for watching, consider subscribing for more helpful health videos.

He'll po doc cherry, lahat po ng nabanggit nyong symptoms ng kulang sa magnesium.ay nasa akin na po lahat kaya lang po Hirap po mka avail ng magnesium breakthrough dahil taga mindanao po ako wala po akong kamgg anak na may credit card tululungan nuo po ako kailangang kaolangan ko po yan foc cherry ty GOD bless.

@DocCherryDPT

2 жыл бұрын

Hi Sir Avelino, try mo po sa Amazon, baka mag allow for debit card. I don't have stocks here, what I had tried is the sample that they sent to me. I will talk to their management as well regarding this.

What about magnesium carbonate?

@DocCherryDPT

2 жыл бұрын

IHi TJ, thank you for watching! n large doses, magnesium carbonate can give laxative effects.

Doc. Cherry saan po pwede maka avail ng magnessuim optimizer

@DocCherryDPT

2 жыл бұрын

Sir Oscar, this is from a U.S company and the only one that I have personally tried and its really good. You can purchase it in Amazon or through their official website, you can save 10% if you use my code, just click here: Want to sleep better? You’re 1-click away: www.magnesiumbreakthrough.com/cherry - and use code: Cherry10 for 10% discount!

hi doc asa ta mka order ana?

@DocCherryDPT

Жыл бұрын

This is from a US brand and company and its good, you can order directly through their site or in Amazon: The first 100 that will click here and use code Cherry10 will get 10% off: www.magnesiumbreakthrough.com...

Does your magnesium contains any fluoride , lead , arsenic or mercury ?

@DocCherryDPT

2 жыл бұрын

Hi Jacinta, no it does not contain flouride, lead, arsenic and mercury, it is paraben-free.

Where can i buy this product magnesium?

How to avail 7in1 magnisium doc cherry

@DocCherryDPT

2 жыл бұрын

Hi, this is from a U.S company, you can purchase it through their website or through Amazon, please check here: The first 100 that will click here and use code Cherry10 will get 10% off: www.magnesiumbreakthrough.com...

Dok how much Meron ba sa mercury drug

@DocCherryDPT

2 жыл бұрын

Sa ganitong brand wala po. This is a U.S. company kasi and this is the only brand that I have personally tried and its good. You can purchase it in Amazon or through their official website, you can enjoy 10% discount if you use my code, just click it here: Want to sleep better? You’re 1-click away: www.magnesiumbreakthrough.com/cherry - and use code: Cherry10 for 10% discount!

Good day doc cherry..paano po kaya ako makakabili?wala po akong credit card....pls help po para makabili po ako..salamat po sa sagot😊

@DocCherryDPT

2 жыл бұрын

Hi Maam Lucia, you can try it in Amazon as well, baka pwede ang debit card.

@luciavillegas3713

2 жыл бұрын

Salamat po ng marami..GOD BLESSE po

Doc..may I know the price..

@DocCherryDPT

2 жыл бұрын

Hi Rics. It's in Amazon/ in their official website, you can click it here: The first 100 that will click here and use code Cherry10 will get 10% off: www.magnesiumbreakthrough.com/cherry

Biglycinate for me only.

@DocCherryDPT

2 жыл бұрын

Thank you for sharing Paul! You stay safe.=)

@Purewalite

2 жыл бұрын

@@DocCherryDPT thank you and you too. It's the only form that sits well in my stomach. I combine with Zinc Carnosine before bed.