மூட்டு வலி இருந்தா Walking போகக்கூடாதா..? Dr Pradeep Kumar | Knee Pain

#kneepaincure #kneepainhomeremedies #kneeexercise
மூட்டு வலி இருந்தா Walking போகக்கூடாதா..? Dr Pradeep Kumar | Knee Pain #walking
Video Credits:
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Пікірлер: 109

  • @MahaLakshmi-ru4cl
    @MahaLakshmi-ru4cl5 ай бұрын

    Simple a, azhaga, unmaiya solletar, best doctor 🎉❤

  • @selvib-kl6zm
    @selvib-kl6zm4 ай бұрын

    Thank uuuu doctor romba usefullaa sonneenga❤

  • @subawaysuffersfanpage1025
    @subawaysuffersfanpage10254 ай бұрын

    Thankful your speech

  • @gogulprasath.j.s1262
    @gogulprasath.j.s12625 ай бұрын

    Thank you sir .🤝🤝🙏

  • @AbdulHakeem-oi9pr
    @AbdulHakeem-oi9pr2 ай бұрын

    அருமையான பதிவு

  • @deepthi6326
    @deepthi63265 ай бұрын

    Thank you doctor.

  • @kuldeepnv3303
    @kuldeepnv33035 ай бұрын

    Thank you

  • @gopalakrishnanduraisamy5409
    @gopalakrishnanduraisamy540922 күн бұрын

    Good Thanks.

  • @kasthurigunaseelan1770
    @kasthurigunaseelan17702 ай бұрын

    Supper dr. Very good advice the people's thank you so much

  • @andalvaradharaj1127
    @andalvaradharaj1127Ай бұрын

    நன்றி ஐயா🙏🏻🙏🏻

  • @rajeswaryrajes2409
    @rajeswaryrajes24094 ай бұрын

    டாக்டர் எனக்கு வயது 60. நான் மாற்று திரளான.எனது வலது கால் தான் மூட்டு வலி. முட்டி ஜவ்வு தேய்ந்து உள்ளதாக மருத்துவர் சொன்னார்.நான் எந்த மாதிரி பயிற்சி செய்தால் எதுவாக இருக்கும். தயவு செய்து கூறுங்கள்.

  • @balamuruganbalasubramanian3006
    @balamuruganbalasubramanian30065 ай бұрын

    Good to hear you Doc.. Mostly agreed every points except not approach physio or orthopedic to learn exercises..Self exercises may harm equally like Self medication.. We are in a position to guide public... Wonderful informations about arthritis... Many Thanks and love From Dr.Bala

  • @raniwilson8094
    @raniwilson8094Ай бұрын

    May God bless you sir very very useful thagaval.

  • @kalaiselvi5749
    @kalaiselvi5749Ай бұрын

    Thank you Doctor.

  • @antonyjosephine494
    @antonyjosephine4945 ай бұрын

    Informative message...

  • @srinivasanragav7868
    @srinivasanragav7868Ай бұрын

    Excellent doctor

  • @ssfashionjewellery3544
    @ssfashionjewellery354422 күн бұрын

    thank you doctor good speech very useful god bless you

  • @chandrankgf
    @chandrankgfАй бұрын

    Thanks Dr.

  • @velusamyg7936
    @velusamyg79365 ай бұрын

    🙏 டாக்டர். அருமையான விளக்கங்கள் கொடுத்ததற்கு மிக்க நன்றி!!! வாழ்க வளமுடன்!!!

  • @zahidababu3602
    @zahidababu36022 ай бұрын

    Super 🙏

  • @pslvm60
    @pslvm603 күн бұрын

    Thank you Dr.Pradeep for your candid to the point caring video..very kind of you.. 🎉

  • @sundaramramanujam5270
    @sundaramramanujam52704 ай бұрын

    Resu. . . Thank you sir. .....

  • @subhasubha9300
    @subhasubha93003 ай бұрын

    Super sir

  • @noordurai9368
    @noordurai93685 ай бұрын

    Good information

  • @vathsalar9105
    @vathsalar91053 ай бұрын

    Tk u dr

  • @hemamalini5445
    @hemamalini54455 ай бұрын

    அருமை வெகு சிறப்பு விளக்கமும் ஆலோசனையும் மிக்க நன்றிகள் டாக்டர்

  • @chamunditvm747
    @chamunditvm7475 ай бұрын

    அருமையான விளக்கம் சார்.🙏

  • @ramakrishnansaa4667
    @ramakrishnansaa46675 ай бұрын

    Very true.

  • @gayathrikrishnaswamy9270
    @gayathrikrishnaswamy92705 ай бұрын

    Very informative and useful video. Thanks Dr for wonderful guidance 🙏

  • @SpragathisriE

    @SpragathisriE

    5 ай бұрын

    A a

  • @rathnakumari4235
    @rathnakumari42355 ай бұрын

    Thank you so much sir.

  • @kalimuthukarupaiah6328
    @kalimuthukarupaiah63285 ай бұрын

    Arumai arumai Dr God bless you Sir

  • @anbunathan8912
    @anbunathan89125 ай бұрын

    Wonderful Dr God bless you 🙏

  • @mysonbalaji2458
    @mysonbalaji24585 ай бұрын

    Good explain 👍👍👍👍👍👍👍🙏🙏🙏

  • @manikalai8924
    @manikalai89245 ай бұрын

    Thank you sir 🙏

  • @MuthuLakshmi-yw2mg
    @MuthuLakshmi-yw2mg4 ай бұрын

    Thank you so much doctor 😊

  • @anithacharleshensiya
    @anithacharleshensiya5 ай бұрын

    So good, it's true in my life, iam 38years old,I also knee pain,yoga is true in my life know I have no knee pain and l do best weight lose .I take matton soup, murungai sou.p

  • @niranchinisivanandam1602

    @niranchinisivanandam1602

    5 ай бұрын

    True even I followed everything and knee pain reduced...

  • @snrajan1960
    @snrajan19605 ай бұрын

    டாக்டர் விகடனுக்கு நன்றி

  • @user-vc6rk2pj7l
    @user-vc6rk2pj7l4 ай бұрын

    Good job

  • @ungaludennaan-drjeyanthi
    @ungaludennaan-drjeyanthiАй бұрын

    You shud have shown some exercises for knee pain.

  • @anithathangapandi-Yadav
    @anithathangapandi-Yadav5 ай бұрын

    Athukku enna sir pannalam

  • @revathisama5716
    @revathisama57163 ай бұрын

    Good morning doctor. I am Revathy. I am 65 yrs. I am having knee problem in both legs. I am scared for surgery. Without surgery how can I control my pain. I am taking acmeiz MR daily one alongwith Macvestin total powder. Unable to walk regularly. Kindly advise please.

  • @GmailUser2
    @GmailUser22 ай бұрын

    ont do any excercise by seeing you tube consult doctor

  • @kokila6597
    @kokila65973 ай бұрын

    Enna doctor age athigama irukaravanga swing pana mudiuma.

  • @Siva-dc6kd
    @Siva-dc6kd5 ай бұрын

    K😊

  • @sathikpon5906
    @sathikpon5906Ай бұрын

    உடல் எடையை குறைக்க வேண்டும் என்று ஒரு வார்த்தையில் சொல்ல வேண்டிய பதிலை 😂😂😂

  • @harmanss6077
    @harmanss60775 ай бұрын

    Glucosamine and Condradin food supplementary capsules (Cosomin DS capsules, American made )helpful for joint knee crackling sound and pain. But have to take every day and more expensive capsules.. Indian made also available in Amazon in different brands and name and less expensive.

  • @MunusamyG-ux8rd
    @MunusamyG-ux8rdКүн бұрын

    எனக்கு இடது கால்.படிஏறும்போது கிளக்கிளக் சத்தம் கேட்கிறது என்ன பன்றது

  • @kasthurishanmugam680
    @kasthurishanmugam6805 ай бұрын

    👌👌👌🙏

  • @Harikamboji
    @Harikamboji5 ай бұрын

    For the past six months suffering from knee stiffness and pain.doing exercise and went for physiotherapy 10 days.but when i walk my pain and stiffness increases next day couldn't able to continue my work dont know what to do😢

  • @bhanumathi3406

    @bhanumathi3406

    5 ай бұрын

    Continue exercises

  • @SLatha2110

    @SLatha2110

    5 ай бұрын

    Daily take Moringa soup, I am having daily, all joints pain relief.

  • @Harikamboji

    @Harikamboji

    5 ай бұрын

    @@bhanumathi3406 ok pa

  • @Harikamboji

    @Harikamboji

    5 ай бұрын

    @@SLatha2110 thanku i will take

  • @AbdulHakeem-oi9pr
    @AbdulHakeem-oi9pr2 ай бұрын

    60,வயது ஆனால்சைக்கில் ஏன்ஓட்டமுடியாது

  • @famousbeautycare8723
    @famousbeautycare87235 ай бұрын

    வெயிட் குறைவாக இருந்தாலும் மூட்டு வலி வருகிறதே...?

  • @afridmd328

    @afridmd328

    5 ай бұрын

    Yes

  • @SLatha2110
    @SLatha21105 ай бұрын

    Moringa soup cures knee pain, i am 50+, 3 yrs knee pain, nadakava kashta paten, ipo maadi padi yerave easya iruku, youtube la moringa/murungai soup search panni , daily kudinga.

  • @anitham6697

    @anitham6697

    5 ай бұрын

    Mam neenga dry power soup illa fresh leaf kudichingala please reply

  • @SLatha2110

    @SLatha2110

    5 ай бұрын

    @@anitham6697 fresh leaves, with siru பருப்பு, tomato, small onion, garlic, all liilte, cook in a vessel in double boiling method in a cooker, 2 whistle, aara vitu , vadikatti, solids matum mixie la adikanum, then mix with liquid water remaining. Add pepper jeera powder, little salt. Epo kudikaromo, apo lesa soodu pannalam. Fresh leaves oru kai pidi dhan edukanum, indha alavuku 3-4 glass varum, daily only 1 tumblers kudinga.

  • @SLatha2110

    @SLatha2110

    5 ай бұрын

    @@anitham6697 romba busy days, keerai Kadai nu oru app iruku, adhula moringa dip soup iruku, black tea mari dhan, just hot water la dip pannitu, kudikanum.

  • @SLatha2110

    @SLatha2110

    5 ай бұрын

    @@anitham6697 konjam vela jasthi mari irukum, aana 2 days laye energy level difference theriyum.

  • @anitham6697

    @anitham6697

    5 ай бұрын

    @@SLatha2110 thank you mam 🙏

  • @lathakrishna5250
    @lathakrishna52505 ай бұрын

    எனக்கு 60 வயது நான் எப்படி சைக்கிள் ஓட்ட முடியும் நீச்சல்எப்படி முடியும்?

  • @NeshaNeyan

    @NeshaNeyan

    2 ай бұрын

    Exercise பண்ணும் சைக்கிள் வீட்டில் வாங்கி வைத்து செய்யலாம்..

  • @ponkuna
    @ponkuna4 ай бұрын

    முன்னோட்டம் ஒரு நிமிடம் totally waste. தேவையில்லை.

  • @user-fr6vn9ko8k
    @user-fr6vn9ko8k5 ай бұрын

    சா ர்எனக்குநீர்கோத்துருக்குஇதர்க்குதீர்வுஎன்ன

  • @anithathangapandi-Yadav
    @anithathangapandi-Yadav5 ай бұрын

    Sir Nan slimma irukken ana Enakku right side knee pain 8 months ah irukku air

  • @lathakrishna5250

    @lathakrishna5250

    5 ай бұрын

    எனக்கு60 வயது எனக்கு எப்படி சைக்கிள், நீச்சல் செய்யமுடியும்

  • @manikalai8924

    @manikalai8924

    5 ай бұрын

    Thank you sir 👍

  • @thalakrish7042

    @thalakrish7042

    5 ай бұрын

    ​@@lathakrishna5250வணக்கம் மா நான் சித்தா மசாஜ்கலை நிபுணர் மசாஜ் மூலமாக உங்களின் நீண்ட நாள் இடுப்புவலி மூட்டுவலியை சரிபண்ணமுடியும்

  • @SLatha2110

    @SLatha2110

    5 ай бұрын

    Elarum murungai soup daily sapdunga, I am 52, 3 yrs knee pain, ipo suthama ila.

  • @anithathangapandi-Yadav

    @anithathangapandi-Yadav

    5 ай бұрын

    @@SLatha2110 enakku 28 than amma Vayasu ippove pain

  • @sandhiyakotteeswaran951
    @sandhiyakotteeswaran9515 ай бұрын

    நடக்கவே முடியல அது தானே பிரச்சனை நான் ஒல்லியா தான் இருப்பேன்

  • @afridmd328

    @afridmd328

    5 ай бұрын

    Same

  • @parvathykantharaj4059

    @parvathykantharaj4059

    4 ай бұрын

    😊

  • @ungaludennaan-drjeyanthi
    @ungaludennaan-drjeyanthiАй бұрын

    Wasted 10 minutes. Could have done some exercise

  • @fakemeLook-sr7vd
    @fakemeLook-sr7vd5 күн бұрын

    சுத்தமானதேங்காய்எண்ணெய்தேய்த்தால்வலிகுறைகிறது

  • @prabhakarangopalakrishnan8710
    @prabhakarangopalakrishnan87105 ай бұрын

    அறுக்காதேமறுத்துவம்சொல்

  • @kalyanib1757

    @kalyanib1757

    5 ай бұрын

    கவனித்து பார்க்கவும். தீர்வு சொல்லி கொண்டேதான் இருக்கிறார்

  • @premasanthanam4522

    @premasanthanam4522

    2 ай бұрын

    pl give respect to dt

  • @vasavisridharan5922
    @vasavisridharan59225 ай бұрын

    Thank you

  • @Siva-dc6kd
    @Siva-dc6kd5 ай бұрын

    K😊

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