Lady you are a gift from God himself! I'm just starting to ease into exercise and this is perfect. I don't need weights as my body weight is enough, but this is still making me break a sweat and at the same time not injure myself while I'm getting started out. Thank you so much.

Good morning sunshine ☀️ thank u so much for this seated video! Keep them coming!😊☀️😊☀️😊

Great! Thank you very much!💛

loved the workout, low impact yet made me sweat. slowly going back to a more intense workouts.

This was great , thank you

Thanks Natalie

Nice workout! Thanks!

liked the exercises. im trying to lose alot of weight so this is helpful.

Brilliant thanks, i'm 60 and just starting to exercise, this is just what I needed to ease into a fuller program, thanks for sharing : )

@saragirma5125

4 жыл бұрын

Did you lose weight?

Thanks for this!

Liking your videos!!!

This was great! Ty

I'm obese and have a knee injury. I thought I couldn't do strength workouts, it's nice to know I still can, thanks!

I enjoyed this workout

Between WW and two of her workouts I will amazing! Thank you. Goodluck to all🍀.

@connorjameson3152

3 жыл бұрын

i realize I'm kind of off topic but does anyone know a good place to watch new movies online ?

@philipbrady5914

3 жыл бұрын

@Connor Jameson i use flixzone. Just search on google for it :)

@shahadahazizah7622

3 жыл бұрын

@@philipbrady5914 thanks. Still working hard. Good luck to you!

@christopherjeffery3715

3 жыл бұрын

@Philip Brady Definitely, have been watching on FlixZone for since april myself :)

@connorjameson3152

3 жыл бұрын

@Philip Brady thanks, signed up and it seems like they got a lot of movies there :D I appreciate it !!

very nice...be back tomorrow. Thank you!

@delenebartholomew1041

2 жыл бұрын

How many calories does this burn?

I wish i could find one for arms only! Recovering from knee replacement surgery.

Good exercises music is loud and unable to hear

1:37.