LOSE BELLY FAT in 14 days | 7 minute Home Workout, NO equipment
◆ Online Salon You Fit!
\ Now it's free for a week /
video.yuki100buy.jp/membershi...
Regular distribution of health and diet information and live lessons that cannot be talked about on KZread.
◆ Click here for LINE official information to receive online salon information
lin.ee/dt6Krob
◆ Click here for Hiroki Nakagawa's first book, "Super Thin Stretch" ◆
amzn.to/3qfYlI6
◆ Click here for his LINE official, where you will receive a stretch video that suits you
lin.ee/jyYk3Fs
◆ Video summary list that talks about Nakagawa's feelings
• 中川の想い
◆ Profile of Hiroki Nakagawa ◆
From an early age, he experienced more than 10 sports such as golf and martial arts under the influence of his father, and participated in the Kochi National Athletic Meet as a representative of Nara Prefecture in golf when he was a high school student.
He started classical ballet at the age of 21 after studying abroad in New York with the breakdance he met at a vocational school.
When he was 26, he was the first Japanese to appear as a female ballet dancer and guest dancer at the German Embassy Fashion Show.
Appeared as a guest dancer in the Fukuoka Asia Collection at the age of 27
In 2016, he established his unique exercise method "Rehabilitation Association" with an occupational therapist, which combines his past exercise experience with the elements of Western medical rehabilitation.
Held study sessions nationwide to convey the importance of exercise to a wide range of people, including doctors and medical professionals, as the founder
Currently runs a stretch specialty store in Osaka
▪️ Injury and fighting illness
14 years old: Experienced severe ligament rupture and surgery around
After that, he was not rehabilitated for recovery and his leg was distorted, and by his mid-20s he had nearly 10 peel fractures and severe sprains.
Back pain develops while the pain is healed, and it becomes difficult to walk for a while.
▪️ Mental illness
20 years old: Psychogenic dysphonia develops due to the stress of the company he joined, and he leaves the company because he cannot speak in a stressful environment.
After that, he learned about the body from various perspectives such as Oriental medicine, Western medicine, yoga, Pilates, mindfulness, etc., and overcame all injuries and illnesses after 10 years of fighting illness.
From that experience, I wanted to convey the importance of his physical and mental health to people all over the world, and started stretching video distribution on KZread.
Currently running "You Fit", a stretch school where you can learn online to convey the importance of mental and physical health.
Through these activities, we are struggling to extend healthy life expectancy and create a society where everyone can walk on their own feet without receiving long-term care until the end of their lives.
◆ Related videos
moe channel
/ @moe8989
#Legs #Thigh #Butt #Calves #Slim #LoseFat #LoseWeight #Stretch #Exercise #Workout #Flexibility #Home #YukiNakagawaac
Пікірлер: 42
◆LINEお友達限定プレゼント ①ストレッチカレンダー ②1習慣メニュー4種 ③カレンダー使い方解説 ↓登録はコチラ↓ lin.ee/SPc0bYh ◆オンラインサロンYou Fit \今なら1週間無料/ video.yuki100buy.jp/membership-lp/ サロンメンバー限定動画を100本以上配信中!
@agustinadamian6383
Жыл бұрын
Estos ejercicios.ami me an sido de mucha ayuda son geniales. Gracias yuky por compartir.saludos desde PUEBLA MEXICO. 🇲🇽👌🙏🏼🇲🇽
こんばんは。キツかったけれど、終わった後は背中も腰もスッキリと気持ちがいいです。 先生の動画を拝見するようになって2年半近くになります。本も買いました。 お陰様でジーパンに乗っかる肉が消えました。ありがとうございます!
なかがわの兄さんいつもありがとうございます
体調不良などで1週間ぶりです💨 今日はどのメニューにしようかなーと悩み… 最近お腹が気になってきたのでお腹の筋肉を喜ばせてみました🎵 とても気持ちよかったです💪
以前おなじストレッチを動画で見て 一週間経ちますが、くびれと脇腹に うっすらと線が入ってきてます!
Step #3, I am trying to keep my knees together; it was tough. I will practice and do my best. Thank you, my teacher, 中川先生 🥰🤗
腹筋も頑張ってます☺️ サイズダウン+お肉が付きにくくなってきました👍🏻
Brother Yuki, thank you very much about this workout demonstration. Please keep things up which will help us a lot. Bravo !!!
コンスタントに動画を上げてくださってありがとうございます😊😊😊寒くなってきました。Yuki先生自身もお大事に🍵
いつもありがとうございます。🐜🤱👼🤱🐝🤱🍯🤱🐞🤱🎪🤱🍛🤱🍝🤱🍜🤱📔🤱📒🤱📓🤱
中川先生の腹筋メニューは確実にお腹やせます! 週末はどうしても食べ過ぎてしまうので、頑張って脂肪燃焼させます!
Thank you very much!
Oi. Gosto das suas aulas. São muito boas. Espero que esse de resultado. Sou assim como no desenho.
Merci pour le partage 👌
Obrigado!!!
Dommage que l on ait toujours pas les commentaires en Français, ça aiderait pour faire les exercices et suivre en même temps. Merci « au prof » de nous montrer tous ces mouvements.
Tanks
🐰🐸半年になった!いい感じ。またね👋トン。
Para ver o resultado através desse exercício,quanto tempo leva?
Je fais l exercice pour éliminer les petites gourmandise🥰🥰🥰🥰
step3三回ぐらいで撃沈🤣🤣だめだ。 まだまだだ😅頑張ります
مبدع
Зур рахмат.
Me encantan los videos, pero podría activar subtítulos, en español por favor?. Gracias, con traducción es más fácil entender las instrucciones. ❤️🙌👍👌🇨🇱
@rosasusyhuamanrevollar1806
Жыл бұрын
Si para poder ejecutarlo y ver el efecto Poner subtitulo
腰が悪いので反らすことができません😢 代わりになる動きはありますか?
😂😂一瞬スキップしようかと。悟られました。中川先生には見えてましたねm(__)m………がんばります😅
👍👌
Супер 😍
やったぁ😊頑張ろ😅
STEP3はまだまだ伸びしろです😅💦 STEP7は右の方が硬い感じがしたので多めにやりました。
今朝です。やって見ました。体がスッキリです。ありがとうございますm(_ _)m。
Coloquem a tradução em português da explicação do professor
🥰🥰🥰🥰🥰
Transforma a fala dele em Portugues.
🤗💖👍✨☀️
❤❤ türkçe alt yazı lütfen
Olá Yuki tudo bem ( hello YUKI are you fine?) Preciso exercicio pra bexiga caida ou baixa nas mulheres acima 60 anos, será já tem no canal?) Abraços do Brasil.
Por favor muda o idioma para o português.
サムネオーバーですね😢
Супер 😍