Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class

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► Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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Пікірлер: 41

  • @fatimasaoud8811
    @fatimasaoud88112 ай бұрын

    I hope it will be exciting music

  • @vaniafarias1009
    @vaniafarias10092 ай бұрын

    Adoro suas aulas 💪👏👏👏👏

  • @EmilyMunoz-fn9bm
    @EmilyMunoz-fn9bm2 ай бұрын

    Great dance good morning 🌄

  • @maru5669
    @maru56692 ай бұрын

    Excelente Clase y muy efectiva ❤❤

  • @Priscilla184ever
    @Priscilla184everАй бұрын

    Thanks for your video❤🇮🇹

  • @user-eh8px8hq4b
    @user-eh8px8hq4b2 ай бұрын

    good job

  • @dayanagreicy3735
    @dayanagreicy3735Ай бұрын

    Suas aulas são maravilhosas.Estou sempre te acompanhando.🇧🇷

  • @paballomotsumi
    @paballomotsumiАй бұрын

    Nice music selection 😊

  • @amyrudolph3932
    @amyrudolph39322 ай бұрын

    ❤ thank u

  • @jasvirbishnoi40
    @jasvirbishnoi40Ай бұрын

    Excellent movements, enjoyed

  • @janatjumamuratova6944

    @janatjumamuratova6944

    Ай бұрын

    😊😊фф😊😊😊

  • @raginisingh6384
    @raginisingh63845 күн бұрын

    Diet plan send kar dijiye please mam

  • @leitolopez2630
    @leitolopez26302 ай бұрын

    Excelente clase maestra muchas felicitaciones, mis respeto a la señora mayor que nos demuestra que cuando se quiere se puede❤

  • @user-tg2py9cf5y
    @user-tg2py9cf5y2 ай бұрын

    ❤❤❤❤

  • @saharaldhamari
    @saharaldhamari2 ай бұрын

    ❤❤❤

  • @vanhung4446
    @vanhung44462 ай бұрын

  • @anamary9239
    @anamary92392 ай бұрын

    Me encantan tus clases!!! 👏🏻👏🏻👏🏻

  • @marcosalines6875
    @marcosalines68752 ай бұрын

    💙

  • @rooparaj2867
    @rooparaj286722 күн бұрын

    Tq

  • @emsasoro927
    @emsasoro9272 ай бұрын

    Now watching mira pham

  • @dlb9283

    @dlb9283

    2 ай бұрын

    Your favourite.

  • @creacionesjenuti5551
    @creacionesjenuti55512 ай бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @dlb9283
    @dlb92832 ай бұрын

    The lady on the right is looking so good now (orange vest/navy leggings)

  • @friendmily2679

    @friendmily2679

    2 ай бұрын

    Was she fat before?

  • @dlb9283

    @dlb9283

    2 ай бұрын

    She looks even better than before. She was always slim and good looking.

  • @friendmily2679

    @friendmily2679

    2 ай бұрын

    @@dlb9283 I was just curious because i wanted to know if these workouts actually work

  • @user-fd9lf6ww1u
    @user-fd9lf6ww1u2 ай бұрын

    สวัสดีค่ะ❤❤❤

  • @bobbiebland6826
    @bobbiebland6826Ай бұрын

    Much mahalos!!!💯

  • @ruchikasharma2349
    @ruchikasharma23492 ай бұрын

    Ma’am your videos are very effective. I’m continuously following you since 2 months and i lost 6 kgs, drop inches as well as my jeans size . Thankyou so much! But please share more videos on leg workout..

  • @vidhimakwana785

    @vidhimakwana785

    15 күн бұрын

    from which video you are doing continuously nd lose weight???

  • @ruchikasharma2349
    @ruchikasharma23492 ай бұрын

    Ma’am please make video on leg workout

  • @gaurihulawale1711
    @gaurihulawale1711Ай бұрын

    Which type of workout?

  • @DeepaGeorge
    @DeepaGeorge2 ай бұрын

    There is not much leg movements in these

  • @ruchikasharma2349

    @ruchikasharma2349

    2 ай бұрын

    Need more leg movement videos

  • @tanusribiswas3601
    @tanusribiswas36012 ай бұрын

    I have lost my weight 5kg in 2 months.thank u mam.

  • @syas5677
    @syas56772 ай бұрын

    🙏🙏🌷🌷🌷💗💋

  • @atharvrode204
    @atharvrode2042 ай бұрын

    Kindly share leg workout

  • @evafekete5638
    @evafekete56382 ай бұрын

    😄🤩

  • @sydshuhaib747
    @sydshuhaib7472 ай бұрын

    4 kg in one week?

  • @sydshuhaib747

    @sydshuhaib747

    2 ай бұрын

    4 kg in one week is not healthy.... If it's in a month it's right..

  • @Fanny-zn8hc
    @Fanny-zn8hc2 ай бұрын

    ❤❤❤

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