Exercise To Lose Weight FAST || Zumba Class

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► Exercise To Lose Weight FAST || Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 KZread: / @zumbaclass.mirapham
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Пікірлер: 45

  • @leelanayakaleelanayaka9572
    @leelanayakaleelanayaka95728 күн бұрын

    Thank you so much. Nice exercise ❤

  • @Fanny-zn8hc
    @Fanny-zn8hc26 күн бұрын

    So love you Mira and your team❤❤❤❤ for all the time.

  • @sriani6252
    @sriani625218 күн бұрын

    Thanks u❤❤❤

  • @emsasoro927
    @emsasoro92726 күн бұрын

    Now watching mt fave mora pham

  • @ayenaung2396
    @ayenaung239625 күн бұрын

    Thank you so much! ❤❤

  • @afz_me
    @afz_me21 күн бұрын

    awsome workout

  • @user-jx8zl8in1q
    @user-jx8zl8in1q24 күн бұрын

    ありがとうございます。はじめてこのワークアウトに参加させていただきました。あちこちの関節が気持ちよく動かせました。

  • @niangzuancing2652
    @niangzuancing265218 күн бұрын

    Thankyou so much.

  • @bobbiebland6826
    @bobbiebland682625 күн бұрын

    Awesome! workout!!💯

  • @RohamAli-rl9vh
    @RohamAli-rl9vh20 күн бұрын

    So lovely ma'am super mama

  • @janithajayanthi481
    @janithajayanthi48119 күн бұрын

    I am sri Lanka.Thank you

  • @yarafreitas9620
    @yarafreitas962022 күн бұрын

    Vou fazer amanhã 👏👏👏👏😍

  • @bachanshersher6832

    @bachanshersher6832

    20 күн бұрын

    😅😅..

  • @bachanshersher6832

    @bachanshersher6832

    20 күн бұрын

    😅😅..

  • @bachanshersher6832

    @bachanshersher6832

    20 күн бұрын

    😅😅..

  • @SitiRubiah-op1vq
    @SitiRubiah-op1vq25 күн бұрын

    ❤❤❤❤❤❤

  • @SaodatIrisova
    @SaodatIrisova19 күн бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @user-wi8vy7ek9v
    @user-wi8vy7ek9v25 күн бұрын

    Today i see your video . and i started my exercise . ❤

  • @anuminhas9717
    @anuminhas971725 күн бұрын

    ❤❤❤❤

  • @user-ek7cn7gp2q
    @user-ek7cn7gp2q10 күн бұрын

    Rahmat😊

  • @nosiphohlengiwemncube5278
    @nosiphohlengiwemncube527821 күн бұрын

    i love your exercise, i just hope i will some kilo in 1 week

  • @ramonapradosmolina8797
    @ramonapradosmolina879726 күн бұрын

    ❤👏👏❤

  • @creacionesjenuti5551
    @creacionesjenuti555126 күн бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @shankarpillay2905
    @shankarpillay290526 күн бұрын

    Mem last finishing time hip and gults turning super class 💘💕i love you❤❤🤟

  • @shankarpillay2905
    @shankarpillay290526 күн бұрын

    You very fitt ❤❤

  • @vanhung4446
    @vanhung444626 күн бұрын

    🎉

  • @sushmaroymua3416
    @sushmaroymua341626 күн бұрын

    Can you tell me if I want to start this zumba class from which video I should start???

  • @HaileySmithslayyyy

    @HaileySmithslayyyy

    26 күн бұрын

    If you wanna start from home, I would recommend a 15 minute Zumba workout, and then the 7 week challenge and then you can become a regular workout partner

  • @dfuk66

    @dfuk66

    26 күн бұрын

    Doesn't matter😂 just eat less

  • @EvaAerobicFitness-qb2ps
    @EvaAerobicFitness-qb2ps9 күн бұрын

    Can you tell me if I want to start this zumba class from which video I should start?

  • @user-je5hz2nd4s

    @user-je5hz2nd4s

    Күн бұрын

  • @DivyaSahu10
    @DivyaSahu107 күн бұрын

    Does this really work??

  • @nickydouglas6939
    @nickydouglas693917 күн бұрын

    You can't call this Zumba! I've been doing Zumba for years and it's nothing like Zumba!

  • @SaodatIrisova
    @SaodatIrisova19 күн бұрын

    ❤❤❤❤❤❤❤❤❤❤❤❤ 26:56 26:56

  • @purple7865
    @purple786525 күн бұрын

    That's not zumba

  • @kaoutar4277

    @kaoutar4277

    20 күн бұрын

    Then what is this??? And where can i watch a zumba class

  • @purple7865

    @purple7865

    20 күн бұрын

    @kaoutar4277 Not sure what it is but it seems like a lot of Jerky fast movements on the spot. Zumba is a dance class that combines a mixture of salsa,samba,merengue,hip hop, it's a cardio great way to exercise and shape up. Lots of fun, there are plenty of youtube videos with zumba.

  • @IshratIqbal-si5mx

    @IshratIqbal-si5mx

    18 күн бұрын

    I Eva can I perform this exercise after hysterectomy surgery I had I. March 2024

  • @mrspotatohead0405

    @mrspotatohead0405

    13 күн бұрын

    It might not be zumba but I lose 5lbs a month by doing I, its not much but it's something

  • @divane3909
    @divane390926 күн бұрын

    Hamile mi😳🤔???? Karın bölgesi baya dolgun öyle ise ❤🎉😊

  • @edyluyi9039

    @edyluyi9039

    18 күн бұрын

    I've noticed that too

  • @ayaabdelaal3114
    @ayaabdelaal311415 күн бұрын

    ممكن تمارين لشد الصدر من ترهل الرضاعه

  • @dilinimuthuekanayake5514
    @dilinimuthuekanayake551411 күн бұрын

    This is not Zumba

  • @maryamakbari2290
    @maryamakbari229026 күн бұрын

    you have good enarge thankx

  • @user-wi8vy7ek9v
    @user-wi8vy7ek9v25 күн бұрын

    ❤❤❤❤❤❤

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