Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
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► Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
#MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio
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ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: popsww.com/ZumbaClass
💕 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
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✉ zumbaclass.fitness@gmail.com
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Пікірлер: 57
Thank you mira
Me encanta ❤
Thank you so much for taking my stress away
Thanks you so much ❤
Thank you
These are the best exercises. Thank you!
cool and great exercise, I'm Indonesian, I really like it, thanks
Super mam Thanku you so much ❤❤
Thanks u❤
Belle musique ❤
Hello Mira Pham as a gymnastics instructor👋🏻, let me introduce myself, my name is Vidya Fiza🙆🏻♀️, I come from Indonesia 🇮🇩, I am one of your subscribers who would like to thank you🙏🏻for the aerobic and Zumba exercise videos that you have uploaded on the “Zumba Class" KZread channel, thank you for helping with the reduction process My weight over the last 3 months until now🥹💗, thanks to this exercise video🥹, I managed to lose weight, which was initially 71kg, finally reached the target of 55kg😭🥹🫶🏻🫶🏻🫶🏻, down 16kg just by doing regular aerobic exercise at home🥹🥹. I'M VERY HAPPY THANK YOU MIRA PHAM AND ZUMBA CLASS😍😍😍, once again THANK YOU🤍❤
@jannatmurtaza2277
Ай бұрын
how much time you used to do exercise per day and which exercises you follow each day?
I got so excited with the killers remix, love this workouts
❤❤Thank you Mira Pham ❤
Awesome dance
I just did this and I feel much more relaxed! thanks!
@haydepedraza136
2 ай бұрын
Ekwiwkwnwnwbwbwbw
I love
❤❤❤❤
2 день с вами. Спасибо большое❤
Супер🎉
good
❤❤
Day 1
Now watching mira pham
انا بحب حضرتك اوووي انتي جميله اووي انا من مصر وبحب الصين ❤❤❤❤❤❤❤❤❤❤
You are my inspiration maam, m followed your videos, nd mention your zumba class, i reduced my weight 12 kg whithin 6.5 mnth. Thank you maam, you are my god of Zumba ❤ thank you maam again nd again.
@nandinihirawat9474
3 ай бұрын
Hey, which videos did you follow??
@soniyag8668
2 ай бұрын
Hi ,Can u reply me ...I started zumba dance.watching her videos. But I dont know how to follow daily.
@soniyag8668
2 ай бұрын
Can I choose any video ?or is there any order ? Pls let me know
@WorldOf_Happiness
2 ай бұрын
@@soniyag8668 yes, you can choose any types of videos on her zumba classes, save it nd do it properly, daily or 4 days in a week.
@WorldOf_Happiness
2 ай бұрын
@@nandinihirawat9474 Any videos, of her zumba clasess.choose videos nd do it properly just.
❤❤❤❤❤
❤🎉🎉🎉✌️
Hello everyone guys good morning
🎉🤗❤
Can someone tell what country made these? I’m hooked on them! I’ve been looking for a great cardio ab workouts and I love the music too!
@legolatar7677
2 ай бұрын
Mira Pham is Vietnamese I think :)
@jillwanamaker8535
2 ай бұрын
Thank you ! I love these belly exercises !
@dianpurwadi8921
Ай бұрын
From hanoi vietnam
🎉🎉🎉🎉🎉❤
❤❤❤❤❤❤❤❤❤❤❤❤
Kya daily sirf itna karne se weight loose hoga or kuch bhi kha sakate hai kya
🥰🥰🥰💃💃💃💃👏👏👏👏
🙏🙏🌷🌷🌷💗💋
Зараз 00:02, а мене на трансляцію запросили🤭
Really enjoying the classes but I can't see how one could shed 4kg in a week!
Is she a Robot with cute smile😂
Whats with the RUDE people 🙄🦀🗑️
Tôi xin lỗi vì đã bắt nạt bạn và tôi sẽ không bao giờ bắt nạt bạn nữa, từ nay tôi sẽ để bạn yên và đây là một video rất hay 😂
Thank you mira
❤❤❤❤